Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or eBooks

Human Kinetics print books and eBooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

Yoga for Runners 2nd Edition Online CE Exam Without Book

Author: Human Kinetics

$59.00 USD

Online Exam Without Book
$59.00 USD

ISBN: 9781718248793

©2022


NOTE: The book Yoga for Runners, Second Edition, is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.

Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading Yoga for Runners, Second Edition. The exam will test your knowledge of the information presented in the book so you can work with clients looking to improve their running through yoga.

Once you pass the exam, you can print a certificate for continuing education credits.

Learning Objectives
  • Describe the physical benefits of a yoga practice for runners.
  • Identify the mental benefits of meditation for runners.
  • Explain the difference between exercise that focuses on physical outcomes and exercise that incorporates a mind–body focus.
  • Describe the basic structure and function of the spine, core, upper body, hips, hamstrings, knees, feet, and ankles.
  • Identify yoga poses that are beneficial for the spine, core, upper body, hips, hamstrings, knees, feet, and ankles.
  • Define restorative yoga.
  • Demonstrate off-the-mat yoga poses.
  • Explain the benefits of deep breathing for runners and how to breath during yoga practice.
  • Discuss how yoga can help prevent and alleviate running injuries.

Audience

Personal trainers, coaches, yoga teachers, and other certified fitness professionals who work with runners.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)