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What Trainers Need to Know About Pre-Workout Supplements Online CE Course
This course consists of the following:
- What Trainers Need to Know About Pre-Workout Supplements video presentation
- Slide deck
- Practice exam
- Online continuing education exam
What Trainers Need to Know About Pre-Workout Supplements critically evaluates the efficacy of ingredients commonly included in pre-workout products and the overall efficacy of dietary supplementation for different outcomes. For each ingredient, presenter Korey Van Wyk provides a definition, identifies the proposed mechanism of action, offers an engaging summary of relevant current research, and gives a conclusion on efficacy and safety. You will also get guidance regarding the scope of practice that must be adhered to when working with athletes and clients. You’ll become prepared to answer common questions and help your athletes confidently evaluate their options with pre-workout supplements.
Learning Objectives
- Identify the acute and chronic effects of common pre-workout supplement ingredients.
- Apply evidence-based dosing and timing strategies while minimizing side effects.
- Evaluate supplement labels to distinguish between effective products and underdosed or ineffective products.
- Within your scope of practice, advise athletes and clients on safe, practical use of pre-workout products.
Audience
Certified strength and conditioning professionals, personal trainers, and athletic performance specialists.
