Seven Essential Strategies to Bulletproof the Low Back Online CE Course

This package includes the following:

• Seven Essential Strategies to Bulletproof the Low Back video presentation
• Slide deck
• Practice exam
• Online continuing education exam

Seven Essential Strategies to Bulletproof the Low Back provides fitness professionals with an understanding of the healthy spine and the muscles of the torso to develop training programs for clients dealing with low back pain. Presenter Brian Richey introduces his seven strategies designed to help assess a client and then prescribe exercises to improve both stability and mobility for a functional, strong lower back. Sample exercises are provided to use with clients at different levels and ranges of motion to address specific concerns.

Learning Objectives

• Describe the prevalence of low back pain.
• List the anatomical structures of the spine.
• Explain how a client’s range of motion affects spinal stability.

Audience

Certified strength and conditioning professionals and personal trainers.

Brian Richey is a personal trainer, educator, and industry leader in the fields of medical exercise and corrective exercise. His unique approach to managing clients’ medical conditions through exercise has helped thousands move better, stand taller, and exercise without pain.

Richey earned his bachelor’s in kinesiology and exercise science from the University of Hawai‘i. He has multiple certifications from the American Academy of Health, Fitness, and Rehabilitation Professionals: Medical Exercise Program Director, Medical Exercise Specialist, and Post Rehab Conditioning Specialist. He is a faculty educator and master instructor with Balanced Body.

Richey brings his knowledge in medical exercise, corrective exercise, and integrated movement to the masses through in-person and online lectures and workshops. He is based in Washington, D.C., where he proudly owns and operates Fit 4 Life DC.