Qualitative Analysis for Effective Programming Online CE Course

This course consists of the following:

• Qualitative Analysis for Effective Programming video presentation
• Slide deck
• Practice exam
• Online continuing education exam

Qualitative Analysis for Effective Programming explains how fitness professionals can learn to recognize subtle biomechanic cues that will affect exercise safety, effectiveness, and individualized programming. You’ll understand what qualitative biomechanics is, what it addresses, and the difference between macro and micro analysis.

Presenter Amy Ashmore shares studies that demonstrate the benefits of applying qualitative biomechanics analysis in your clients’ training. You’ll get step-by-step guidance that describes how to perform basic field biomechanics and assessment and how to use the analytics from your assessment to update programming on the fly to keep your client working safely and effectively.

Go beyond understanding the basics of biomechanics; learn practical, research-backed strategies for incorporating assessment results into smart programming.

Learning Objectives

• Define and describe qualitative analysis.
• Apply macro and micro biomechanics to qualitative analysis.
• Develop a qualitative analysis method for exercise programming.

Audience

Certified strength and conditioning professionals, personal trainers, and small-group fitness instructors.

Amy Ashmore, PhD, holds a doctorate in kinesiology from the University of Texas at Austin and a master’s degree in motor behavior from Florida State University. Her training programs for athletic trainers are approved by 50 state boards of physical therapy, the American Occupational Therapy Association (AOTA), and the Board of Certification (BOC). Ashmore is an educator located in Las Vegas, Nevada, specializing in resistance training adaptations and sports data analytics.