Performance Training for Adolescent Athletes Online CE Course – Human Kinetics
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Online Course

Performance Training for Adolescent Athletes Online CE Course

Included in your annual subscription to CE OnDemand.
Subscribe at HK OnDemand

ISBN: 9781718244313

This course consists of the following:

  • Performance Training for Adolescent Athletes video presentation
  • Slide deck
  • Practice exam
  • Online continuing education exam

Performance Training for Adolescent Athletes offers guidance on programming for adolescent athletes. Topics address growth-related changes, such as managing the impact of rapid growth spurts on coordination and mobility, and balancing training intensity with the unique recovery needs of middle and high school athletes. You’ll learn how to develop trust with adolescent athletes and explain how training sessions with them should start and end. You’ll also get advice on how to successfully build motor vocabulary, resulting in enhanced muscle control and stability.

Learning Objectives

  • Describe three actions that you can perform to build rapport and trust with your athletes throughout the training session.
  • List the five points of success when building a motor vocabulary with an adolescent athlete.
  • Name the three components of an active dynamic warm-up and explain the purpose of each.
  • Describe the two approaches to motor skill development.

Audience

Certified strength and conditioning coaches, sport coaches, and personal trainers.

Bill Parisi, founder and CEO of Parisi Speed School, is a highly respected expert in sport performance, specializing in training middle school and high school athletes. With over 650,000 athletes trained across more than 90 facilities in the United States, Parisi’s methods are backed by decades of experience. His flagship facility in Fair Lawn, New Jersey, has become a hub for top-tier athletic development. Parisi has lectured for renowned organizations like the NFL, Nike, and the National Strength and Conditioning Association, and his expertise has been featured in numerous media outlets, including Fox Sports and ESPN. His deep knowledge of adolescent athlete development makes him an ideal subject matter expert for a continuing education video on exercise selection for this age group.

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