Nutritional Strategies to Maximize Muscle Gain Online CE Course

This course consists of the following:

• Nutritional Strategies to Maximize Muscle Gain video presentation
• Slide deck
• Practice exam
• Online continuing education exam

Nutritional Strategies to Maximize Muscle Gain will explain how you can guide your athletes to gain muscle and lose body fat safely and effectively—all within your scope of practice. Using her expertise in both strength and conditioning and nutrition, the presenter offers valuable information not only on strategies to maximize muscle gain or lose body fat, but how to do both at the same time. You’ll find effective, safe, and easy-to-use practices with this presentation.

Learning Objectives

• Understand and apply the nutritional and training strategies used to achieve muscle gain and fat loss.
• Identify the role of protein, carbohydrate, and fat intake in gaining muscle or losing body fat.
• Explain the extent to which muscle gain and fat loss can happen simultaneously.

Audience

Certified strength and conditioning coaches and personal trainers.

Priscila Lamadrid,MS, is a personal trainer and nutrition and training coach with ProPhysique. Lamadrid earned her bachelor’s degree in exercise science, as well as her master’s degree in exercise science, with a concentration in strength and conditioning, from the University of South Florida in Dr. Bill Campbell’s lab. She has her Level 1 Nutrition Certification through Precision Nutrition and is an ACSM Certified Personal Trainer.