Influence of Creatine Supplementation on Body Composition Online CE Course

This course consists of the following:
•    Influence of Creatine Supplementation on Body Composition video presentation
•    Slide deck
•    Practice exam
•    Online continuing education exam

Influence of Creatine Supplementation on Body Composition introduces the foundational mechanisms of creatine supplementation, along with the expected outcomes. Common supplementation guidelines are explained so that you can educate athletes about the use of creatine as an ergogenic aid and the corresponding resistance training programming needed to promote muscle hypertrophy. Learners will understand how best to advise athletes and clients about use of this supplement, within scope of practice.

Learning Objectives
•    Explain the physiological role of creatine in the context of bioenergetics.
•    Analyze relevant research to determine effective supplementation strategies.
•    Evaluate the efficacy of creatine as a safe and effective supplement.
•    Interpret and apply the dosing recommendations for creatine.
 

Audience

Certified strength and conditioning coaches and personal trainers.

Justin Kilian, PhD, is an associate professor of strength and conditioning at Liberty University and serves as the program director for both the bachelor’s degree and minor in strength and conditioning. His research interests include various aspects of human performance, with a special focus on lacrosse. In addition to his academic appointment, Kilian is a strength and conditioning and assistant coach on the Liberty University men’s lacrosse team.