Functional Training Online CE Course Without Book

NOTE: The book Functional Training is required for successful completion of this course but is not included with this purchase. Purchase this Online CE Course Without Book only if you already own the book or ebook.

This package includes the following:

• Online study guide
• Online continuing education exam

This study guide reinforces the content from the book Functional Training (which is not included with this package). It helps you prepare for the 75-exam that tests your knowledge of the information presented so you can offer clients training and conditioning methods to improve performance in sports and everyday activities.

Once you pass the exam, you can print a certificate for continuing education credits.

Learning Objectives

• Explain the difference between functional training and sport-specific training.
• Identify the advantages of functional training over other conditioning techniques.
• Explain the four pillars of human movement and why there are four pillars.
• Manipulate a variety of functional training exercises for specific body segments into an effective program.
• Identify the proper use of functional training independently and in conjunction with other training programs.
• List the key variables in developing functional training programs.
• Describe the three ways to integrate a functional modality into a traditional workout.
• Design a functional training program that meets specific training and athletic goals.

Audience

Certified strength and conditioning professionals looking to learn more about functional training.