Exercise Technique Manual for Resistance Training 4th Edition Online C – Human Kinetics
Human Kinetics Logo

Purchase or Access Ebooks, Continuing Education, and Digital Products

Shop for and access ebooks, continuing education, and other digital materials here on the Human Kinetics website.

Login Canada Logo

Purchase Print Books

Browse all print books here on our site. When you're ready to purchase, click the partner link on the product page to complete your order with our Canada partner, Login Canada.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or Ebooks

Human Kinetics print books and Ebooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or ebooks.

Feedback Icon Feedback Get $15 Off
Online Course Without Book

Exercise Technique Manual for Resistance Training 4th Edition Online CE Course Without Book

Author: Human Kinetics

$89.00 USD
Online Course Without Book
$89.00 USD

ISBN: 9781718222786

©2023

Online Course Without Book

Approved Credits:

Human Kinetics strongly recommends that you complete your exam within the calendar year of your date of purchase to ensure approved credits do not expire for your organization.

NOTE: The book Exercise Technique Manual for Resistance Training, Fourth Edition, is required for successful completion of this course but is not included with this purchase. Purchase this Online Course Without Book only if you already own the book or ebook.

This package includes the following:
  • Online video clips
  • Online study guide
  • Online continuing education exam

This study guide reinforces the content from the book, Exercise Technique Manual for Resistance Training, Fourth Edition (which is not included with this package). It helps you prepare for the 125-question exam that tests your understanding of the concepts presented.

Once you pass the exam, you can print a certificate for continuing education credits.

Learning Objectives
After completing this course, you will be able to do the following:
  • Explain spotting techniques for various resistance training exercises.
  • Describe breathing guidelines and demonstrate proper breathing during resistance training.
  • Describe various training exercise modes.
  • Organize resistance training exercises into categories.
  • Analyze resistance training exercise technique through video.
  • Recognize improper resistance training exercise technique.
  • Manipulate resistance training exercise technique to improve safety and effectiveness.
  • Explain proper resistance training exercise technique.
  • Determine proper grip type and grip width.
  • Describe the concentric actions that occur during resistance training.
  • Identify the predominant muscle groups, body areas, and muscles involved during resistance training.

Audience

Audiences: Strength and conditioning professionals, personal trainers, athletic trainers, and health and fitness instructors.
  • 5 stars: 11 (79%)
  • 4 stars: 2 (14%)
  • 3 stars: 1 (7%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
Some of the reviews shown are from related products the merchant grouped with this one.
J
Joshua Mower
Great course simplified

Human kinetics has always been a staple from college textbooks books to now CEU provider. The study guide and once text reference really helped to simplify and hone in on important takeaways from the concepts. I will co tibie following their curriculum in years to come.

J
James Land

Exercise Technique Manual for Resistance Training 4th Edition Online CE Course With Print Book

M
Marco Metta

Exercise Technique Manual for Resistance Training 4th Edition Online CE Course Without Book

L
Lucas VOITIER

i really happy of the product

M
Marc Scher

This course is excellent. It is always nice to get online demos of exercises rather than just pics in a book or text. Great course.
Marc Scher M.S. ACSM -EP

K
Kiley Steinriede

Exercise Technique Manual for Resistance Training 4th Edition Online CE Course With Print Book

A
Angel Merced

Excellent resource

P
Prajakta Zambare
Exercise Technique Manual for Resistance Training Online Video 3E

It would be great if we could have list of exercise covered in video.. and play the exercise we want. Instead of power exercise, if there is further column mention ing power clean, push jerk etc.

S
Steve Grinavic
Content is great, maneuvering around the site is not so great

Every CE that I've done with HK has been great, this one is no exception. One of my favorites for sure. I just wish these guys would make it easier to get the content and the tests. Too many steps, too many sites.

C
Carl Marx Mancao

Exercise Technique Manual for Resistance Training Online CE Course-3rd Edition

J
Joseph Ludke
Exercise Technique

Excellent source for learning specific exercise techniques.

S
Stanley Johnson

Well pleased with the material and service.

R
Ron Robertson

Exercise Technique Manual for Resistance Training Online Video-3rd Edition

B
Brahim RAHAL
Exercise Technique Manual for Resistance Training Online Video-3rd Edition

Hello, I have not seen all the video at this moment because I take my time. But at this moment I'm happy. Why ? because is simple, easy to understand and good learning and professional. That's it ! Thanks you. Brahim

Back to top