A Practical Approach to Developing Muscular Endurance Online CE Course

This course consists of the following:

• A Practical Approach to Developing Muscular Endurance video presentation
• Slide deck
• Practice exam
• Online continuing education exam

A Practical Approach to Developing Muscular Endurance provides coaches, clinicians, and fitness professionals with practical tools to integrate muscle endurance training into their programming. You’ll learn key concepts such as the evolution of training methodologies, get concise physiological explanations of the pathways influencing muscle fatigue as a stressor, and come to understand the physical adaptations that improve muscle endurance. This presentation emphasizes building training programs that improve endurance and includes guidance on how to effectively communicate these concepts to athletes. You’ll also get a brief overview of endurance assessments, as well as a practical case study that demonstrates real-world application. 

Learning Objectives

• Define muscular endurance training.
• Understand the importance of training muscular endurance.
• Assess muscular endurance via several objective assessments.
• Understand common faults and errors made during assessments.

Design programs for improving muscular endurance.

Audience

Certified strength and conditioning professionals, personal trainers, and small-group fitness instructors.

Dan Braun is a doctor of physical therapy, podcast host, and trainer with extensive expertise in fitness, rehabilitation, and performance. As the director of a rehabilitation clinic and the director of rehabilitation for Isophit, an innovative leader in strength and conditioning, Braun combines clinical knowledge with cutting-edge training methodologies to deliver exceptional results.

With over a decade of experience in fitness and performance, Braun has dedicated his career to understanding and optimizing muscle endurance. His unique blend of academic knowledge, hands-on clinical practice, and practical training experience positions him as an authority in the field. He is passionate about sharing his expertise, making him a qualified and trusted educator for continuing education on muscle endurance and its application to fitness, rehabilitation, and performance.