Science of Strength Training – Page 2 – Human Kinetics

Are you in Canada? Click here to proceed to the HK Canada website.

For all other locations, click here to continue to the HK US website.

Human Kinetics Logo

Purchase Courses or Access Digital Products

If you are looking to purchase online videos, online courses or to access previously purchased digital products please press continue.

Mare Nostrum Logo

Purchase Print Products or Ebooks

Human Kinetics print books and Ebooks are now distributed by Mare Nostrum, throughout the UK, Europe, Africa and Middle East, delivered to you from their warehouse. Please visit our new UK website to purchase Human Kinetics printed or eBooks.

Feedback Icon Feedback Get $15 Off

Science of Strength Training

View as

Whether you are a strength and conditioning professional, personal trainer, sport scientist, researcher, or exercise science instructor, our scientific resources from experts in the field of strength training research will help you further your knowledge. We have books, continuing education courses and ebooks that provide the latest research on sport science, muscle hypertrophy, high intensity interval training (HIIT), athletic conditioning and more. Understand the scientifically proven strategies for strength training development and gain the knowledge needed to take you or your clients to the next level.

Back to top