Being fit and healthy means caring for every aspect of wellness, including strength, nutrition, recovery, flexibility, and mental well-being. When one area is neglected, it can influence the rest. The...
There is so much that goes on behind the scenes of impressive physical and athletic performances. Discover books that offer simple explanations of complex subjects such as exercise physiology, biomechanics,...
Sports medicine practitioners must be accomplished in a variety to provide athletes with exceptional injury care and pre-game preparation. Our resources on manual therapy, physical therapy, corrective exercise, injury care,...
Busy athletic trainers need access to convenient and accessible continuing education courses to stay current in the field and maintain their BOC certification. Human Kinetics online continuing education courses and...
Many certified personal trainers possess common characteristics that drove them to become a fitness professional in the first place—they are passionate about fitness, they are friendly and enjoy spending time...
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