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Description Table of Contents Author Excerpts Quotes Pilates Illustrated is your guide to lengthening and strengthening muscles while improving posture,...
Description This high-quality, full-color poster complements the Teaching Flexibility and Flexibility for Sport and Fitness videos, accentuating the importance of...
Description Author Featuring the same stunning four-color artwork seen in the best-selling book Pilates Anatomy, the Intermediate Pilates Poster will...
Description This high-quality, full-color poster complements the Teaching Flexibility and Flexibility for Sport and Fitness videos, accentuating the importance of...
Description Author Featuring the same stunning four-color artwork seen in the best-selling book Pilates Anatomy, the Fundamental Pilates Poster will...
Description This high-quality, full-color poster complements the Teaching Flexibility and Flexibility for Sport and Fitness videos, accentuating the importance of...
Description Author Featuring the same four-color artwork seen in best-selling book Stretching Anatomy, Stretching: Lower Body will help you minimize...