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The latest smoothie recipes for building muscle, decreasing inflammation and more

By Dr. Susan Kleiner
July 24, 2019

Dr. Susan Kleiner, author of The New Power Eating, discusses the history behind the recipes for the Banana Beet Orange Smoothie and Dr. Kleiner's Muscle Building Formula Light which are found in her book. Plus, be sure to watch the tutorial videos on how to prepare the smoothies.

For the full recipe, check out The New Power Eating.

Banana Beet Orange Smoothie

 

Kleiner's Muscle Formula Plus Light Smoothie