Looking for a a challenging workout for the legs that can be done at home with minimal equipment? Try this workout for the quads, glutes and hamstring. For more workouts, check out the Women's Home Workout Bible.
In celebration of our 50th anniversary, our offices will be closed this Friday afternoon, May 17, starting at 12:00 pm CST. Regular business hours will resume on Monday, May 20. Thank you for your understanding as we celebrate this remarkable achievement