https://us.humankinetics.com/blogs/excerpt/mobility-moves-for-runners 2025-09-05T08:41:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718206915_af867078-f225-411a-b77c-32cbd51ebd65.jpg?v=1757079692 Mobility moves for runners Mobility moves for runners https://us.humankinetics.com/blogs/excerpt/completing-your-thesis-or-dissertation 2025-09-05T08:41:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201026.jpg?v=1757079697 Completing your thesis or dissertation Completing your thesis or dissertation https://us.humankinetics.com/blogs/excerpt/seven-areas-of-research-misconduct 2025-09-05T08:41:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201026_320930c4-4b7c-43a2-8f4a-25801cea1b1b.jpg?v=1757079703 Seven areas of research misconduct Seven areas of research misconduct https://us.humankinetics.com/blogs/excerpt/learn-more-about-physical-activity-epidemiology 2026-04-14T08:34:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718209954_d31b5818-d2c9-49dd-b3b1-b30db2bd8ef9.jpg?v=1776173646 Learn more about physical activity epidemiology Learn more about physical activity epidemiology https://us.humankinetics.com/blogs/excerpt/the-secret-to-avoid-choking-under-pressure-self-talk 2025-09-05T08:41:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492599432.jpg?v=1757079709 The secret to avoid choking under pressure? Self-talk. The secret to avoid choking under pressure? Self-talk. https://us.humankinetics.com/blogs/excerpt/how-soccer-manager-jurgen-klopp-changed-the-culture-at-liverpool 2025-09-05T08:42:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492599432_2622537c-8c7e-4bfd-bc0a-9492e400952f.jpg?v=1757079749 How soccer manager Jürgen Klopp changed the culture at Liverpool How soccer manager Jürgen Klopp changed the culture at Liverpool https://us.humankinetics.com/blogs/excerpt/try-this-tip-to-break-out-of-a-scoring-slump 2025-09-05T08:42:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492599432_44043080-0e46-4ad9-9e1f-fd2280f3790d.jpg?v=1757079755 Try this tip to break out of a scoring slump Try this tip to break out of a scoring slump https://us.humankinetics.com/blogs/partners/association-for-applied-sport-psychology 2026-07-21T16:02:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/AASP_logo_4ee84c0d-edc5-42dd-b077-920d8d093458.jpg?v=1784667725 Association for Applied Sport Psychology (AASP) https://us.humankinetics.com/blogs/partners/international-council-for-coaching-excellence 2023-10-10T07:58:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/ICCE_logo_c204dea4-72be-4a80-b8d6-e2845979ce05.jpg?v=1696942697 International Council for Coaching Excellence (ICCE) https://us.humankinetics.com/blogs/partners/international-society-for-the-measurement-of-physical-behaviour 2023-10-10T07:58:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/ISMPB_logo_7664c92f-dd3f-4dc2-bf8d-b787ab24a645.jpg?v=1696942700 International Society for the Measurement of Physical Behaviour (ISMPB) https://us.humankinetics.com/blogs/partners/international-society-for-physical-activity-and-health 2023-10-10T07:58:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/ISPAH_logo_529184d2-0095-4d22-946f-bbf81ce94198.jpg?v=1696942701 International Society For Physical Activity And Health (ISPAH) https://us.humankinetics.com/blogs/partners/national-academy-of-kinesiology 2023-10-10T07:58:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/NAK_logo_bc1c482f-aca1-4b6b-9348-d7c84cb99e65.jpg?v=1696942702 National Academy of Kinesiology (NAK) https://us.humankinetics.com/blogs/partners/north-american-society-for-pediatric-exercise-medicine 2023-10-10T07:58:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/NASPEM_logo_01371146-2243-47b5-b9ce-9bee1e8d03ce.jpg?v=1696942704 North American Society for Pediatric Exercise Medicine (NASPEM) https://us.humankinetics.com/blogs/partners/north-american-society-for-the-psychology-of-sport-and-physical-activity 2023-10-10T07:58:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/NASPSPA_logo_632f3ff6-f55d-4e67-8514-075429d1c1b2.jpg?v=1696942705 North American Society for the Psychology of Sport and Physical Activity (NASPSPA) https://us.humankinetics.com/blogs/partners/north-american-society-for-sport-management 2023-10-10T07:58:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/NASSM_logo_291d57de-1fa8-43bb-9fac-d335451f4352.jpg?v=1696942706 North American Society for Sport Management (NASSM) https://us.humankinetics.com/blogs/partners/north-american-society-for-the-sociology-of-sport 2023-10-10T07:58:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/NASSS_logo_4e21f848-9fe4-4f7a-9bae-4061b9595cc8.jpg?v=1696942707 North American Society for the Sociology of Sport (NASSS) https://us.humankinetics.com/blogs/partners/phe-canada 2026-07-21T16:00:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/PHE-Canada_logo_ebb86bdf-a83b-40bb-9606-90a898dfcbd2.jpg?v=1784667658 PHE Canada https://us.humankinetics.com/blogs/partners/unc-greensboro-program-for-the-advancement-of-girls-and-women-in-sport-and-physical-activity 2023-10-10T07:58:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/UNCG_logo_e2c5e242-f809-42b2-97b3-26179cc995c1.jpg?v=1696942710 UNC- Greensboro, Program for the Advancement of Girls and Women in Sport and Physical Activity https://us.humankinetics.com/blogs/partners/international-society-of-motor-control 2023-10-10T07:58:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/ISMC_logo_f56bc76b-cdbb-4f8b-8242-4d11f0bf6861.jpg?v=1696942711 International Society of Motor Control (ISMC) https://us.humankinetics.com/blogs/excerpt/placement-of-the-head-in-pilates 2025-09-05T08:43:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598862.jpg?v=1757079795 Placement of the head in Pilates Placement of the head in Pilates https://us.humankinetics.com/blogs/excerpt/stabilizing-the-trunk-and-pelvis 2025-09-05T08:43:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598862_670bf226-8e5e-46f6-b96c-65111b3e77af.jpg?v=1757079801 Stabilizing the trunk and pelvis Stabilizing the trunk and pelvis https://us.humankinetics.com/blogs/excerpt/adapting-exercises-while-preserving-the-legacy-of-pilates 2025-09-05T08:44:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598862_6037423a-8c34-4d39-9bca-d3ac5ed1b101.jpg?v=1757079841 Adapting exercises while preserving the legacy of Pilates Adapting exercises while preserving the legacy of Pilates https://us.humankinetics.com/blogs/excerpt/the-mechanics-of-biceps-exercise 2025-09-05T08:45:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211476.jpg?v=1757079916 The mechanics of biceps exercise The mechanics of biceps exercise https://us.humankinetics.com/blogs/excerpt/build-strength-with-the-cable-ez-bar-biceps-curl 2025-09-05T08:46:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211476_31aa98be-b459-443f-893d-76ab4a79af05.jpg?v=1757079991 Build strength with the cable EZ-bar biceps curl Build strength with the cable EZ-bar biceps curl https://us.humankinetics.com/blogs/excerpt/sample-a-beginner-workout-program-from-nick-tumminello 2025-09-05T08:47:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211476_4f61d277-c885-429a-9faa-f8281230cc84.jpg?v=1757080066 Sample a beginner workout program from Nick Tumminello Sample a beginner workout program from Nick Tumminello https://us.humankinetics.com/blogs/excerpt/proven-muscle-building-training-principles 2025-09-05T08:47:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211476_0c977450-fe63-4a44-98c0-ac6a6b27040a.jpg?v=1757080072 Proven muscle-building training principles Proven muscle-building training principles https://us.humankinetics.com/blogs/excerpt/front-support-pilates-exercise 2025-09-05T08:49:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598862_ccfe7ff7-740b-465a-aa1b-7225719ed96e.jpg?v=1757080181 Front support Pilates exercise Front support Pilates exercise https://us.humankinetics.com/blogs/excerpt/the-goldilocks-principle-and-injury 2025-09-05T08:49:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492599838_58249a94-a885-4afb-a904-445716ee0060.jpg?v=1757080187 The Goldilocks Principle and Injury The Goldilocks Principle and Injury https://us.humankinetics.com/blogs/excerpt/can-yoga-help-to-relieve-persistent-stress-and-anxiety 2025-09-05T08:49:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492599838.jpg?v=1757080192 Can Yoga Help to Relieve Persistent Stress and Anxiety? Can Yoga Help to Relieve Persistent Stress and Anxiety? https://us.humankinetics.com/blogs/excerpt/can-exercise-like-yoga-boost-immunity 2025-09-05T08:49:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492599838_deee8e7d-5ff2-42d1-9eff-89f82eab037f.jpg?v=1757080198 Can Exercise Like Yoga Boost Immunity? Can Exercise Like Yoga Boost Immunity? https://us.humankinetics.com/blogs/excerpt/postural-control-and-balance 2026-04-14T08:29:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207417_0fee9faa-bffd-453a-b02a-9ab4ab89393e.jpg?v=1776173367 Postural control and balance Postural control and balance https://us.humankinetics.com/blogs/excerpt/running-gait-analysis-lab-activity 2026-04-14T08:29:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207417_62a7c1d9-db6b-4a2a-84b9-a63e768ed8ed.jpg?v=1776173373 Running gait analysis lab activity Running gait analysis lab activity https://us.humankinetics.com/blogs/excerpt/anthropometry-measurements-lab-activity 2026-04-14T08:29:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207417.jpg?v=1776173379 Anthropometry measurements lab activity Anthropometry measurements lab activity https://us.humankinetics.com/blogs/excerpt/what-is-the-strengths-approach 2026-04-14T08:29:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201088_4c141f9b-6d5a-4b77-82cc-ce4815eaa9d2.jpg?v=1776173385 What is the strengths approach? What is the strengths approach? https://us.humankinetics.com/blogs/excerpt/variations-in-the-human-condition 2026-04-14T08:29:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201088_6aaaaaf3-09f2-47b1-86b3-47defcdf317b.jpg?v=1776173391 Variations in the human condition Variations in the human condition https://us.humankinetics.com/blogs/excerpt/what-is-inclusive-volunteering 2026-04-14T08:29:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201088.jpg?v=1776173397 What is inclusive volunteering? What is inclusive volunteering? https://us.humankinetics.com/blogs/physical-education-and-health/lund-award 2026-06-16T14:19:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/lund_649e6ea1-5150-4dd6-a78d-2a723fc4633b.jpg?v=1781637544 Dr. Jacalyn Lund Awarded Luther Halsey Gulick Medal https://us.humankinetics.com/blogs/excerpt/life-span-physical-activity-and-the-obesity-health-crisis 2025-09-05T08:53:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492594536_5360b292-0a38-4879-a1b4-2428f18d27e6.jpg?v=1757080412 Life Span Physical Activity and the Obesity Health Crisis Life Span Physical Activity and the Obesity Health Crisis https://us.humankinetics.com/blogs/excerpt/a-high-school-program-blending-health-and-wellness-outdoor-pursuits-and-sport 2025-09-05T08:53:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492594536.jpg?v=1757080417 A High-School Program Blending Health and Wellness, Outdoor Pursuits, and Sport A High-School Program Blending Health and Wellness, Outdoor Pursuits, and Sport https://us.humankinetics.com/blogs/excerpt/dance-and-dance-education-standards-for-college-and-career-readiness 2025-09-05T08:53:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492594536_e1969e2d-a63b-4605-bed3-af131584dd2e.jpg?v=1757080423 Dance and Dance Education Standards for College and Career Readiness Dance and Dance Education Standards for College and Career Readiness https://us.humankinetics.com/blogs/excerpt/professional-profile-parks-and-wildlife-management 2025-09-05T08:53:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492594536_45e7e5c1-5d4a-4bd8-b652-2972dc14bd34.jpg?v=1757080429 Professional Profile: Parks and Wildlife Management Professional Profile: Parks and Wildlife Management https://us.humankinetics.com/blogs/excerpt/skills-for-health-education-teachers 2025-09-05T08:53:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492594536_3166756c-cbef-4c8e-9741-7d5ac0d3b8bf.jpg?v=1757080435 Skills for Health Education Teachers Skills for Health Education Teachers https://us.humankinetics.com/blogs/strength-conditioning-fitness/unconventional-lower-body-training 2025-08-13T15:48:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/31-unconventional-lower-body-training.jpg?v=1755118133 Unconventional Lower Body Training https://us.humankinetics.com/blogs/articles/video-demonstration-of-the-trauma-informed-teaching-practices-for-dance-educators-online-course 2025-04-14T10:01:21-05:00 weekly https://us.humankinetics.com/blogs/excerpt/strategies-for-facilitating-difficult-conversations-about-diversity-and-inclusion 2025-09-05T08:54:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207264_a8f6ee72-2d7a-4ef6-ba9d-eec984551050.jpg?v=1757080440 Strategies for facilitating difficult conversations about diversity and inclusion Strategies for facilitating difficult conversations about diversity and inclusion https://us.humankinetics.com/blogs/excerpt/political-lobbying-and-sports 2025-09-05T08:54:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207264.jpg?v=1757080446 Political lobbying and sports Political lobbying and sports https://us.humankinetics.com/blogs/excerpt/four-factors-defining-transformational-leadership 2025-09-05T08:54:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207264_e88f2f36-f0a8-407d-bd0f-de04a687b936.jpg?v=1757080451 Four factors defining transformational leadership Four factors defining transformational leadership https://us.humankinetics.com/blogs/physical-education-and-health/implementing-a-fitness-education-curriculum-model 2026-06-16T14:19:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/HPE-VS-Greenberg-LP_350x197_74bc68fa-a5ee-437e-8fd5-dec6241b854e.jpg?v=1781637559 Implementing a Fitness Education Curriculum Model https://us.humankinetics.com/blogs/physical-education-and-health/teachers-that-make-an-impact-that-lasts-for-a-lifetime 2026-06-16T14:19:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/HPE-VS-Graham-LP_350x197_933b2f3d-511a-48eb-b8ee-0a0dee5b5e2b.jpg?v=1781637577 Teachers that Make an Impact that Lasts for a Lifetime https://us.humankinetics.com/blogs/physical-education-and-health/critical-issues-in-all-physical-activity-professions 2026-06-16T14:20:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/HPE-VS-Mars-LP_350x197_f7ed876a-2759-4ba6-891b-3d5ff195a6e9.jpg?v=1781637601 Critical Issues in All Physical Activity Professions https://us.humankinetics.com/blogs/excerpt/hybrid-work-could-influence-the-future-of-professional-sport 2025-09-05T09:02:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214002_a7a8219b-87d6-45c6-b015-96eadaab0d8a.jpg?v=1757080958 Hybrid work could influence the future of professional sport Hybrid work could influence the future of professional sport https://us.humankinetics.com/blogs/excerpt/handling-crises-calmly-and-capably 2025-09-05T09:02:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214002.jpg?v=1757080965 Handling crises calmly and capably Handling crises calmly and capably https://us.humankinetics.com/blogs/excerpt/the-constancy-of-good-sport-marketing 2025-09-05T09:02:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214002_2a6b1d35-1896-4941-bade-7fb54feacebc.jpg?v=1757080970 The constancy of good sport marketing The constancy of good sport marketing https://us.humankinetics.com/blogs/excerpt/building-a-brand-that-reflects-your-core-values 2025-01-28T16:08:16-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214002_4eb9c8d6-ea4d-42cf-9604-b681b99acac0.jpg?v=1738102093 Building a brand that reflects your core values Building a brand that reflects your core values https://us.humankinetics.com/blogs/excerpt/pushing-the-boundaries-of-technology-in-sport 2025-01-28T16:08:24-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214002_6125d570-a1cd-473a-97bf-fe1292bd8f10.jpg?v=1738102101 Pushing the boundaries of technology in sport Pushing the boundaries of technology in sport https://us.humankinetics.com/blogs/excerpt/the-school-wellness-approach 2026-04-14T08:30:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203426_e14144e7-153a-4a6a-94f6-92b83d18c2ec.jpg?v=1776173403 The School Wellness Approach The School Wellness Approach https://us.humankinetics.com/blogs/excerpt/social-justice-in-elementary-school-wellness-education 2026-04-14T08:30:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203426_5ff0c18d-93aa-4ba8-9025-929dd5f9eec3.jpg?v=1776173408 Social Justice in Elementary School Wellness Education Social Justice in Elementary School Wellness Education https://us.humankinetics.com/blogs/excerpt/conflict-resolution-and-manipulative-skills 2026-04-14T08:30:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203426.jpg?v=1776173414 Conflict Resolution and Manipulative Skills Conflict Resolution and Manipulative Skills https://us.humankinetics.com/blogs/excerpt/develop-exercise-preparation-screening-skills 2026-04-14T08:30:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211919_f2f2bf90-8cfa-4f93-bef1-4ca19e1ec593.jpg?v=1776173420 Develop exercise preparation screening skills Develop exercise preparation screening skills https://us.humankinetics.com/blogs/excerpt/select-the-right-type-of-exercise-for-your-client 2026-04-14T08:30:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211919_72affe6f-23a5-40a1-9f91-69b33e3b7993.jpg?v=1776173426 Select the right type of exercise for your client Select the right type of exercise for your client https://us.humankinetics.com/blogs/excerpt/common-errors-and-assumptions-in-exercise-prescription 2026-04-14T08:30:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211919.jpg?v=1776173432 Common errors and assumptions in exercise prescription Common errors and assumptions in exercise prescription https://us.humankinetics.com/blogs/excerpt/transgender-student-athlete-participation-in-sport 2025-09-05T08:56:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492597773.jpg?v=1757080595 Transgender student-athlete participation in sport Transgender student-athlete participation in sport https://us.humankinetics.com/blogs/excerpt/cutting-teams-due-to-covid-19-pandemic 2025-09-05T08:56:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492597773_789dade2-3e7c-4531-9c5a-fb9b7e2e63b8.jpg?v=1757080601 Cutting teams due to COVID-19 pandemic Cutting teams due to COVID-19 pandemic https://us.humankinetics.com/blogs/excerpt/name-image-and-likeness-nil-rights 2025-09-05T08:57:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492597773_e1a0b8e0-2c38-4b59-b30d-d7bf85202087.jpg?v=1757080676 Name, image, and likeness (NIL) rights Name, image, and likeness (NIL) rights https://us.humankinetics.com/blogs/excerpt/countermovement-jump-for-soccer-strength 2025-09-05T08:58:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598343.jpg?v=1757080682 Countermovement jump for soccer strength Countermovement jump for soccer strength https://us.humankinetics.com/blogs/excerpt/identify-athletes-individual-strengths-and-weaknesses 2025-09-05T08:58:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598343_67be2b59-3458-46a2-a0de-e288d14b248b.jpg?v=1757080688 Identify athletes’ individual strengths and weaknesses Identify athletes’ individual strengths and weaknesses https://us.humankinetics.com/blogs/excerpt/sample-training-program-for-in-season-high-school-soccer-goalkeepers 2025-09-05T08:58:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598343_6c9748a1-6d72-47ed-886f-f93d7058a26a.jpg?v=1757080693 Sample training program for in-season high school soccer goalkeepers Sample training program for in-season high school soccer goalkeepers https://us.humankinetics.com/blogs/excerpt/activity-exposure-and-injury-risk 2025-09-05T08:58:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208285.jpg?v=1757080699 Activity exposure and injury risk Activity exposure and injury risk https://us.humankinetics.com/blogs/excerpt/push-up-with-plus-exercise 2025-09-05T08:58:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208285_41e9a197-f189-4c9c-9a87-b93b93b88236.jpg?v=1757080705 Push-up with plus exercise Push-up with plus exercise https://us.humankinetics.com/blogs/excerpt/jumping-and-landing-position 2025-09-05T08:58:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208285_6e706210-5253-4edf-a970-00db2152ddc5.jpg?v=1757080710 Jumping and landing position Jumping and landing position https://us.humankinetics.com/blogs/excerpt/developing-inclusive-excellence-in-performance-domains 2025-09-05T08:58:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207707.jpg?v=1757080716 Developing Inclusive Excellence in Performance Domains Developing Inclusive Excellence in Performance Domains https://us.humankinetics.com/blogs/excerpt/being-in-the-moment 2025-09-05T08:58:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207707_7955febd-753a-4503-94a3-b09ddf876804.jpg?v=1757080722 Being in the Moment Being in the Moment https://us.humankinetics.com/blogs/excerpt/creating-an-action-plan 2025-09-05T08:58:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207707_e055895c-2a98-49c0-918f-2b14bf9a43db.jpg?v=1757080727 Creating an Action Plan Creating an Action Plan https://us.humankinetics.com/blogs/excerpt/understanding-the-kinetic-chain 2025-09-05T08:58:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211827.jpg?v=1757080733 Understanding the Kinetic Chain Understanding the Kinetic Chain https://us.humankinetics.com/blogs/excerpt/how-to-onboard-nurture-and-community-build-as-a-personal-training-specialist 2025-09-05T08:58:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211827_fdf2b65d-5365-45f8-8a64-a5fac2120e06.jpg?v=1757080739 How to Onboard, Nurture, and Community Build as a Personal Training Specialist How to Onboard, Nurture, and Community Build as a Personal Training Specialist https://us.humankinetics.com/blogs/excerpt/strengthening-the-client-personal-trainer-relationship 2025-09-05T08:59:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211827_3bcc261a-5a26-47b9-8824-2ac26f6c0f2c.jpg?v=1757080744 Strengthening the Client–Personal Trainer Relationship Strengthening the Client–Personal Trainer Relationship https://us.humankinetics.com/blogs/physical-education-and-health/review-of-teaching-fundamental-motor-skills-fourth-edition 2026-06-16T14:23:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Colvin-4E-GA2_1200x628_5be8b2ea-a441-495e-bd80-964a45a63b92.jpg?v=1781637819 Review of Teaching Fundamental Motor Skills, Fourth Edition https://us.humankinetics.com/blogs/excerpt/design-and-use-of-adapted-macrocycles 2025-09-05T08:59:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598619.jpg?v=1757080750 Design and use of adapted macrocycles Design and use of adapted macrocycles https://us.humankinetics.com/blogs/excerpt/learn-to-use-the-paiva-and-del-vecchio-test 2025-09-05T08:59:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598619_c5abcb8f-cb62-4653-a817-73b3cbb3d8e6.jpg?v=1757080756 Learn to use the Paiva and Del Vecchio Test Learn to use the Paiva and Del Vecchio Test https://us.humankinetics.com/blogs/excerpt/training-to-improve-mma-takedowns 2025-09-05T08:59:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598619_ff404cf7-d4eb-4493-abca-9e0b1c98c685.jpg?v=1757080761 Training to improve MMA takedowns Training to improve MMA takedowns https://us.humankinetics.com/blogs/excerpt/knee-injuries-in-mma 2025-09-05T08:59:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598619_cb0501db-42e9-4807-8af3-245717fbc364.jpg?v=1757080767 Knee injuries in MMA Knee injuries in MMA https://us.humankinetics.com/blogs/excerpt/how-can-creativity-be-nurtured 2026-04-14T08:30:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207554_6fe7ef14-1660-430d-8dac-4ca8edc6ca65.jpg?v=1776173437 How Can Creativity Be Nurtured How Can Creativity Be Nurtured https://us.humankinetics.com/blogs/excerpt/performance-related-consequences-of-achievement-goals 2026-04-14T08:30:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207554_f8150543-c17e-4e68-ac16-2bf06760b62a.jpg?v=1776173443 Performance-Related Consequences of Achievement Goals Performance-Related Consequences of Achievement Goals https://us.humankinetics.com/blogs/excerpt/how-can-healthy-motivation-be-nurtured-an-intrapersonal-perspective 2026-04-14T08:30:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207554.jpg?v=1776173449 How Can Healthy Motivation Be Nurtured? An Intrapersonal Perspective How Can Healthy Motivation Be Nurtured? An Intrapersonal Perspective https://us.humankinetics.com/blogs/excerpt/setting-smart-goals 2026-04-14T08:30:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207554_947d92ed-15a8-4c50-9e85-b46cdd4b06e4.jpg?v=1776173455 Setting SMART GOALS Setting SMART GOALS https://us.humankinetics.com/blogs/dance/2022-national-dance-society-legacy-award 2024-03-27T13:32:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/kassing_63199590-edc2-4944-ac19-980f07c90b27.jpg?v=1696938478 2022 National Dance Society Legacy Award https://us.humankinetics.com/blogs/excerpt/preparing-your-classroom-for-movement 2026-04-14T08:31:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718202955_0b95ab53-6fa5-4111-856f-edb118b4a12e.jpg?v=1776173460 Preparing Your Classroom for Movement Preparing Your Classroom for Movement https://us.humankinetics.com/blogs/excerpt/exercise-2-1-trees 2026-04-14T08:31:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718202955_e63f9414-d41e-4cdb-912f-c27be3de2e75.jpg?v=1776173466 Exercise 2.1: Trees Exercise 2.1: Trees https://us.humankinetics.com/blogs/excerpt/exercise-7-1-revisiting-maple-keys 2026-04-14T08:31:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718202955.jpg?v=1776173472 Exercise 7.1: Revisiting Maple Keys Exercise 7.1: Revisiting Maple Keys https://us.humankinetics.com/blogs/excerpt/four-reasons-to-exercise-in-your-30s-and-beyond 2025-09-05T09:00:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718202856.jpg?v=1757080813 Four Reasons to Exercise in Your 30s and Beyond Four Reasons to Exercise in Your 30s and Beyond https://us.humankinetics.com/blogs/excerpt/how-to-establish-healthy-boundaries-for-emotional-health 2025-09-05T09:00:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718202856_601a4ae6-5632-4897-9cf1-ffe0d3e95ee1.jpg?v=1757080819 How to Establish Healthy Boundaries for Emotional Health How to Establish Healthy Boundaries for Emotional Health https://us.humankinetics.com/blogs/excerpt/consistency-in-workout-routines-and-achieving-goals 2025-09-05T09:00:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718202856_6089b1a2-c84c-4451-94a8-b9717e3a2587.jpg?v=1757080825 Consistency in Workout Routines and Achieving Goals Consistency in Workout Routines and Achieving Goals https://us.humankinetics.com/blogs/strength-conditioning-fitness/heel-raised-squats-aren-t-bad 2025-08-13T15:49:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/32-heel-raised-squats-arent-bad.jpg?v=1755118172 Heel-raised squats aren’t bad https://us.humankinetics.com/blogs/excerpt/trx-figure-four-stretch 2025-09-05T09:00:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213869.jpg?v=1757080830 TRX® Figure-Four Stretch TRX® Figure-Four Stretch https://us.humankinetics.com/blogs/excerpt/suggested-testing-battery-using-the-trx-suspension-trainer 2025-09-05T09:00:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213869_bd974b62-9ff6-460f-bc12-0cc4601de58e.jpg?v=1757080836 Suggested testing battery using the TRX Suspension Trainer® Suggested testing battery using the TRX Suspension Trainer® https://us.humankinetics.com/blogs/excerpt/suspension-training-as-a-method-of-improving-fitness 2025-09-05T09:00:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213869_6ff7c0f1-6484-45f6-9a55-57862e4d34b0.jpg?v=1757080842 Suspension training as a method of improving fitness Suspension training as a method of improving fitness https://us.humankinetics.com/blogs/excerpt/a-closer-look-at-the-spine 2025-09-05T09:00:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212671.jpg?v=1757080847 A closer look at the spine A closer look at the spine https://us.humankinetics.com/blogs/excerpt/understand-how-levers-work-with-your-workout 2025-09-05T09:00:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212671_1afe16c6-90fc-46a1-8ade-b2949d7a0d18.jpg?v=1757080853 Understand how levers work with your workout Understand how levers work with your workout https://us.humankinetics.com/blogs/excerpt/deadlifting-when-you-have-a-short-torso-and-long-legs 2025-09-05T09:01:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212671_c10fed67-e085-4ee9-ad8d-81091bbeb30a.jpg?v=1757080860 Deadlifting when you have a short torso and long legs Deadlifting when you have a short torso and long legs https://us.humankinetics.com/blogs/excerpt/see-how-the-muscles-work-to-create-ambulation 2026-04-14T08:31:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203150_5552e9f7-6709-48e5-912c-66ff6b8abcb2.jpg?v=1776173478 See how the muscles work to create ambulation See how the muscles 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and Older Athletes Creating Games for Younger and Older Athletes https://us.humankinetics.com/blogs/excerpt/a-good-game-for-developing-passing-and-stickhandling-crash-the-net 2025-09-05T09:01:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213791_746f0733-cbea-451b-966a-b3540ea4e91b.jpg?v=1757080890 A Good Game for Developing Passing and Stickhandling: Crash the Net A Good Game for Developing Passing and Stickhandling: Crash the Net https://us.humankinetics.com/blogs/excerpt/team-practice-focus-on-team-needs 2025-09-05T09:01:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213791_ab852eeb-4c0c-425f-88f8-193edc43f174.jpg?v=1757080895 Team Practice—Focus on Team Needs Team Practice—Focus on Team Needs https://us.humankinetics.com/blogs/excerpt/sample-60-minute-practice-plan 2025-09-05T09:01:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213791_277ed750-2912-4c37-895d-a652f97db2b9.jpg?v=1757080901 Sample 60-Minute Practice Plan Sample 60-Minute Practice Plan https://us.humankinetics.com/blogs/excerpt/benefits-of-organized-sport-counteracting-the-effects-of-cultural-changes-and-inactivity-trends 2025-09-05T09:01:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216143.jpg?v=1757080907 Benefits of Organized Sport: Counteracting the Effects of Cultural Changes and Inactivity Trends Benefits of Organized Sport: Counteracting the Effects of Cultural Changes and Inactivity Trends https://us.humankinetics.com/blogs/excerpt/long-term-periodization-of-training 2025-09-05T09:01:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216143_39418e7d-0512-4444-84d9-d9fdc1a7fcb7.jpg?v=1757080912 Long-Term Periodization of Training Long-Term Periodization of Training https://us.humankinetics.com/blogs/excerpt/modeling-the-microcycle-three-suggested-training-models 2025-09-05T09:01:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216143_8462aaaf-2e60-4724-91d0-c4cb55e56d4b.jpg?v=1757080918 Modeling the Microcycle: Three Suggested Training Models Modeling the Microcycle: Three Suggested Training Models https://us.humankinetics.com/blogs/excerpt/applying-criterion-referenced-standards-to-epidemiology 2026-04-14T08:31:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492599586_565bc6a7-8e5e-4923-b03f-2698858b0ed1.jpg?v=1776173496 Applying Criterion-Referenced Standards to Epidemiology Applying Criterion-Referenced Standards to Epidemiology https://us.humankinetics.com/blogs/excerpt/constructing-and-scoring-the-test 2026-04-14T08:31:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492599586.jpg?v=1776173501 Constructing and Scoring the Test Constructing and Scoring the Test https://us.humankinetics.com/blogs/excerpt/issues-related-to-selection-administration-and-usage-of-performance-related-fitness-tests 2026-04-14T08:31:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492599586_bd792736-98e4-449f-9f2b-995901a328a8.jpg?v=1776173507 Issues Related to Selection, Administration and Usage of Performance-Related Fitness Tests Issues Related to Selection, Administration and Usage of Performance-Related Fitness Tests https://us.humankinetics.com/blogs/excerpt/alignment-in-history-and-art 2025-09-05T09:02:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718200678.jpg?v=1757080941 Alignment in History and Art Alignment in History and Art https://us.humankinetics.com/blogs/excerpt/imagery-exercises-for-the-arches-of-the-feet 2025-09-05T09:02:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718200678_4ca2ba11-da42-4966-8362-13120d7beae7.jpg?v=1757080947 Imagery Exercises for the Arches of the Feet Imagery Exercises for the Arches of the Feet https://us.humankinetics.com/blogs/excerpt/imagery-exercises-for-the-rib-cage-in-breathing 2025-09-05T09:02:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718200678_d7cedd1b-f7fe-4bf4-aa1e-8c4f48f19158.jpg?v=1757080952 Imagery Exercises for the Rib Cage in Breathing Imagery Exercises for the Rib Cage in Breathing https://us.humankinetics.com/blogs/buying-guides/top-selling-books-for-sport-coaches 2023-11-09T17:10:01-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Coaching-resources-Blog-720x540_cc90c760-5f87-4fae-81f2-55053016b773.jpg?v=1696939470 Top-selling books for sport coaches https://us.humankinetics.com/blogs/excerpt/ankle-flexibility-test 2026-04-14T08:31:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208551_e9892325-2ef8-42b9-bec0-706b7131b903.jpg?v=1776173513 Ankle flexibility test Ankle flexibility test https://us.humankinetics.com/blogs/excerpt/basic-methods-for-determining-a-load-velocity-profile 2026-04-14T08:32:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208551_009b823d-3956-44a5-bea8-26d2c3630e12.jpg?v=1776173519 Basic methods for determining a load-velocity profile Basic methods for determining a load-velocity profile https://us.humankinetics.com/blogs/excerpt/sample-individual-data-sheet-for-tracking-test-results 2026-04-14T08:32:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208551.jpg?v=1776173524 Sample individual data sheet for tracking test results Sample individual data sheet for tracking test results https://us.humankinetics.com/blogs/physical-education-and-health/reflection-a-critical-teaching-practice 2026-06-16T14:20:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/HPE-VS-Snyder-TW_1200x675_ee0218f6-07de-4e8b-acc6-7271041ed72f.jpg?v=1781637623 Reflection: A Critical Teaching Practice https://us.humankinetics.com/blogs/physical-education-and-health/teaching-the-nuts-and-bolts-of-pe 2026-06-16T14:20:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/HPE-VS-Markos-LP_350x197_d5e08564-c0d0-4c03-8524-69055e467647.jpg?v=1781637638 Teaching the Nuts and Bolts of PE https://us.humankinetics.com/blogs/dance/cultivating-creative-minds-and-bodies 2024-03-27T13:27:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/HPE-VS-Pomer-LP_350x197_28a52276-6b27-4b3b-8bff-69a6d12a6cfb.jpg?v=1696938477 Cultivating Creative Minds and Bodies https://us.humankinetics.com/blogs/buying-guides/best-resources-for-understanding-the-science-of-strength-training 2024-09-11T15:06:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Buying-Guide-sport-science_720x540_93031045-6866-4eb3-a67e-0d3101e6e8b4.jpg?v=1696939468 Best resources for understanding the science of strength training https://us.humankinetics.com/blogs/buying-guides/develop-six-pack-abs-with-these-resources 2025-10-28T11:19:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Buying-Guide-ab-exercise_720x540_791c8345-041a-4c0d-af16-1622fde6b753.jpg?v=1761668342 Develop six pack abs with these resources https://us.humankinetics.com/blogs/dance/review-of-essentials-of-dance-psychology 2024-03-27T09:14:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Nordin-Bates-Groundbreaking-FB_1080x1080_6e7fa00f-daec-4e90-8713-d5178beb5b09.jpg?v=1696938476 Review of Essentials of Dance Psychology https://us.humankinetics.com/blogs/dance/understanding-and-applying-psychology-to-dance 2024-03-27T09:17:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Nordin-Bates-Achieving-FB_1080x1080_70d8bd4c-d516-4b1a-ac61-b24ef7f0f5ac.jpg?v=1696938474 Understanding and Applying Psychology to Dance https://us.humankinetics.com/blogs/buying-guides/best-fitness-and-wellness-books-of-2025 2025-11-03T13:56:04-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/pexels-pixabay-159866.jpg?v=1762199764 Best books for a complete fitness and wellness plan https://us.humankinetics.com/blogs/buying-guides/best-books-of-2022-to-simplify-your-workouts 2023-11-16T13:55:55-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Buying-Guide-simple-workout_720x540_ae4e6248-1482-4f5f-a59c-326b5ad8f333.jpg?v=1696939464 Simplify your workouts with these books https://us.humankinetics.com/blogs/buying-guides/five-books-to-help-manage-chronic-pain 2025-10-28T09:08:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/buying-guide-chronic-pain-720x540_4dba1e8e-47dc-439c-a886-680cb788ef36.jpg?v=1761660489 Five books to help manage chronic pain https://us.humankinetics.com/blogs/excerpt/performance-spaces 2026-04-14T08:32:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207868_92827795-5dbf-4b7c-9f4b-a39c6635eddf.jpg?v=1776173530 Performance Spaces Performance Spaces https://us.humankinetics.com/blogs/excerpt/getting-started 2026-04-14T08:32:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207868_62bb1409-8fee-4e0b-b521-393abee23d81.jpg?v=1776173536 Getting Started Getting Started https://us.humankinetics.com/blogs/excerpt/site-specific-and-installation-performances 2026-04-14T08:32:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207868.jpg?v=1776173542 Site-Specific and Installation Performances Site-Specific and Installation Performances https://us.humankinetics.com/blogs/excerpt/ethics-in-sport-management 2026-04-14T08:32:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213210_51b8992f-eded-475a-adae-b2fc66aa14f4.jpg?v=1776173548 Ethics in sport management Ethics in sport management https://us.humankinetics.com/blogs/excerpt/forces-for-change-in-sport 2026-04-14T08:32:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213210_cbfc77f9-2e75-472e-9751-0fbb5a573b56.jpg?v=1776173553 Forces for change in sport Forces for change in sport https://us.humankinetics.com/blogs/excerpt/name-image-and-likeness-nil-and-the-ncaa 2026-04-14T08:32:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213210.jpg?v=1776173559 Name, Image, and Likeness (NIL) and the NCAA Name, Image, and Likeness (NIL) and the NCAA https://us.humankinetics.com/blogs/excerpt/distinct-cerebellar-regions-control-discrete-motor-functions 2025-09-05T09:03:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718209527.jpg?v=1757081029 Distinct Cerebellar Regions Control Discrete Motor Functions Distinct Cerebellar Regions Control Discrete Motor Functions https://us.humankinetics.com/blogs/excerpt/preprogrammed-reactions-versus-stretch-reflexes 2025-09-05T09:03:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718209527_6ffae386-d8c0-47f4-92cd-01ef7551c67d.jpg?v=1757081035 Preprogrammed Reactions Versus Stretch Reflexes Preprogrammed Reactions Versus Stretch Reflexes https://us.humankinetics.com/blogs/excerpt/eye-and-hand-coordination-while-intercepting-moving-targets 2025-09-05T09:04:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718209527_703c37e6-da75-47ad-8107-1ed201da8c37.jpg?v=1757081040 Eye and Hand Coordination While Intercepting Moving Targets Eye and Hand Coordination While Intercepting Moving Targets https://us.humankinetics.com/blogs/excerpt/using-drones-at-sport-events 2026-04-14T08:32:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203389_b042ce8b-5248-4ec8-ad3d-8aa562983836.jpg?v=1776173565 Using drones at sport events Using drones at sport events https://us.humankinetics.com/blogs/excerpt/training-facility-and-event-staff 2026-04-14T08:32:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203389_619336fb-693d-4e7a-bbbc-b7b61933a722.jpg?v=1776173571 Training facility and event staff Training facility and event staff https://us.humankinetics.com/blogs/excerpt/protecting-facilities-and-event-spaces 2026-04-14T08:32:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203389.jpg?v=1776173577 Protecting facilities and event spaces Protecting facilities and event spaces https://us.humankinetics.com/blogs/excerpt/cone-zigzag-run 2025-09-05T09:04:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214453.jpg?v=1757081064 Cone zigzag run Cone zigzag run https://us.humankinetics.com/blogs/excerpt/half-kneeling-landmine-one-arm-press 2025-09-05T09:04:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214453_3114649e-45ed-4f02-9cc2-f27315f986f9.jpg?v=1757081069 Half-kneeling landmine one-arm press Half-kneeling landmine one-arm press https://us.humankinetics.com/blogs/excerpt/band-triceps-pushdown 2025-09-05T09:04:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214453_ba3a1b25-804a-4fd9-b937-9116c2d3b882.jpg?v=1757081075 Band triceps pushdown Band triceps pushdown https://us.humankinetics.com/blogs/excerpt/exercise-modifications-for-hamstring-pain-or-injury 2025-09-05T09:04:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214453_ab0a9725-6ac9-4901-9c86-9971356caa60.jpg?v=1757081080 Exercise modifications for hamstring pain or injury Exercise modifications for hamstring pain or injury https://us.humankinetics.com/blogs/excerpt/spring-practice-conditioning 2025-09-05T09:04:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214453_053b4703-00b7-4fd1-825c-18124bc63359.jpg?v=1757081086 Spring practice conditioning Spring practice conditioning https://us.humankinetics.com/blogs/excerpt/repetitions-resistance-and-corresponding-results 2025-09-05T09:04:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214491.jpg?v=1757081092 Repetitions, resistance, and corresponding results Repetitions, resistance, and corresponding results https://us.humankinetics.com/blogs/excerpt/trapezius-training-guidelines 2025-09-05T09:04:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214491_ee2014c4-27db-4f54-81fa-65fcb3bc351d.jpg?v=1757081098 Trapezius training guidelines Trapezius training guidelines https://us.humankinetics.com/blogs/excerpt/what-is-german-volume-training-gvt 2025-09-05T09:05:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214491_08bcb758-03f6-4c25-8139-9df11801c9a4.jpg?v=1757081104 What is German Volume Training (GVT)? What is German Volume Training (GVT)? https://us.humankinetics.com/blogs/excerpt/rope-triceps-pressdown-exercise 2025-09-05T09:05:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214491_a682169f-7426-4420-9ae4-a26f6d12be6d.jpg?v=1757081110 Rope Triceps Pressdown exercise Rope Triceps Pressdown exercise https://us.humankinetics.com/blogs/excerpt/improving-your-breath-to-improve-your-performance 2025-09-05T09:05:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718210172_43f643d3-3a20-44f8-a6ce-cde54ca9dff6.jpg?v=1757081115 Improving your breath to improve your performance Improving your breath to improve your performance https://us.humankinetics.com/blogs/excerpt/exercises-to-strengthen-inhalation-muscles 2025-09-05T09:05:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718210172.jpg?v=1757081121 Exercises to Strengthen Inhalation Muscles Exercises to Strengthen Inhalation Muscles https://us.humankinetics.com/blogs/excerpt/cat-cow-breathing 2025-09-05T09:05:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718210172_e25dcd71-2f7b-44c5-99b4-3f85813902c0.jpg?v=1757081126 Cat-Cow Breathing Cat-Cow Breathing https://us.humankinetics.com/blogs/excerpt/body-scanning 2025-09-05T09:05:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718210172_8f5d0b9f-136f-44b0-955a-94968ab797fe.jpg?v=1757081132 Body Scanning Body Scanning https://us.humankinetics.com/blogs/excerpt/multiaxial-loading-and-its-effects 2025-09-05T09:05:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201590.jpg?v=1757081138 Multiaxial loading and its effects Multiaxial loading and its effects https://us.humankinetics.com/blogs/excerpt/the-achilles-tendon-and-its-pathologies 2025-09-05T09:05:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201590_8ff9861a-7376-449d-b785-c9641406dafb.jpg?v=1757081143 The Achilles tendon and its pathologies The Achilles tendon and its pathologies https://us.humankinetics.com/blogs/excerpt/whiplash-related-injuries 2025-09-05T09:05:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201590_0458e924-00f7-4ecd-9b50-b98276f04212.jpg?v=1757081149 Whiplash-related injuries Whiplash-related injuries https://us.humankinetics.com/blogs/excerpt/strength-in-multiple-parts 2025-09-05T09:05:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216693_7fae4875-5ef4-4190-817a-df5b9b1daaa4.jpg?v=1757081155 Strength in Multiple Parts Strength in Multiple Parts https://us.humankinetics.com/blogs/excerpt/muscular-hypertrophy-in-3-sessions 2025-09-05T09:06:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216693.jpg?v=1757081160 Muscular Hypertrophy in 3 Sessions Muscular Hypertrophy in 3 Sessions https://us.humankinetics.com/blogs/excerpt/dropset-cluster-chart 2025-09-05T09:06:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216693_c0476280-edf6-477c-aee3-a4ef649ac9a7.jpg?v=1757081166 Dropset Cluster Chart Dropset Cluster Chart https://us.humankinetics.com/blogs/strength-conditioning-fitness/training-and-conditioning-for-young-athletes 2025-08-13T15:50:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/33-train-conditioning-young-athletes.jpg?v=1755118249 Training and conditioning for young athletes https://us.humankinetics.com/blogs/strength-conditioning-fitness/periodization-of-strength-training-for-sports 2025-08-13T15:51:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/34-periodization-strength-training.jpg?v=1755118275 Periodization of strength training for sports https://us.humankinetics.com/blogs/excerpt/caring-for-your-skin 2025-09-05T09:06:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213272.jpg?v=1757081171 Caring for Your Skin Caring for Your Skin https://us.humankinetics.com/blogs/excerpt/cyberbullying 2025-09-05T09:06:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213272_78939d11-fbd3-4438-9ace-77b5b2b466fb.jpg?v=1757081177 Cyberbullying Cyberbullying https://us.humankinetics.com/blogs/excerpt/abuse-of-otc-and-prescription-drugs 2025-09-05T09:06:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213272_36accc16-678d-494e-8d80-b824b537df37.jpg?v=1757081184 Abuse of OTC and Prescription Drugs Abuse of OTC and Prescription Drugs https://us.humankinetics.com/blogs/excerpt/school-safety 2025-09-05T09:06:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213272_0a404183-ac23-484d-8a10-a7f20d48ad94.jpg?v=1757081189 School Safety School Safety https://us.humankinetics.com/blogs/excerpt/understanding-mental-health-within-sport-psychology 2026-04-14T08:33:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207592_9e9431ca-6c12-4557-ba1e-3344bc7e0de4.jpg?v=1776173583 Understanding mental health within sport psychology Understanding mental health within sport psychology https://us.humankinetics.com/blogs/excerpt/four-components-of-effective-leadership 2026-04-14T08:33:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207592_cd3066ed-3845-41da-9a83-cdda05f28ea0.jpg?v=1776173588 Four components of effective leadership Four components of effective leadership https://us.humankinetics.com/blogs/excerpt/treatment-and-prevention-of-overtraining-and-burnout 2026-04-14T08:33:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207592.jpg?v=1776173594 Treatment and Prevention of Overtraining and Burnout Treatment and Prevention of Overtraining and Burnout https://us.humankinetics.com/blogs/excerpt/psychological-reactions-to-exercise-and-athletic-injuries 2026-04-14T08:33:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207592_da338daa-191c-44d2-98db-5bac9ee46ed7.jpg?v=1776173600 Psychological Reactions to Exercise and Athletic Injuries Psychological Reactions to Exercise and Athletic Injuries https://us.humankinetics.com/blogs/excerpt/injury-and-repair-of-tendons-and-ligaments 2025-09-05T09:06:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203747.jpg?v=1757081218 Injury and Repair of Tendons and Ligaments Injury and Repair of Tendons and Ligaments https://us.humankinetics.com/blogs/excerpt/bony-stress-injury 2025-09-05T09:07:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203747_268a8973-b1e6-48ec-9d5e-5869072dcb2a.jpg?v=1757081224 Bony Stress Injury Bony Stress Injury https://us.humankinetics.com/blogs/excerpt/nerve-floss 2025-09-05T09:07:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203747_7c3c678f-a87d-418d-b329-0333b4ae1565.jpg?v=1757081235 Nerve Floss Nerve Floss https://us.humankinetics.com/blogs/excerpt/the-beginnings-of-organized-sports-ministry-in-the-united-states-in-the-20th-century 2025-09-05T09:07:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718210219.jpg?v=1757081241 The Beginnings of Organized Sports Ministry in the United States in the 20th Century The Beginnings of Organized Sports Ministry in the United States in the 20th Century https://us.humankinetics.com/blogs/excerpt/harnessing-the-power-of-sports-for-the-gospel 2025-09-05T09:07:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718210219_2ae58a44-849c-4862-b37f-cdc35f116a6c.jpg?v=1757081246 Harnessing the Power of Sports for the Gospel Harnessing the Power of Sports for the Gospel https://us.humankinetics.com/blogs/excerpt/sportianity-a-critical-review 2025-09-05T09:07:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718210219_18b56003-1833-4e67-962d-2d3a4caef03a.jpg?v=1757081252 Sportianity: A Critical Review Sportianity: A Critical Review https://us.humankinetics.com/blogs/excerpt/consistency-is-king 2025-09-05T09:07:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214712.jpg?v=1757081258 Consistency Is King Consistency Is King https://us.humankinetics.com/blogs/excerpt/coogan-s-crew-alexi-pappas 2025-09-05T09:07:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214712_c12ff95f-560e-44f4-838e-1eea7b503b13.jpg?v=1757081263 Coogan’s Crew: Alexi Pappas Coogan’s Crew: Alexi Pappas https://us.humankinetics.com/blogs/excerpt/rope-hamstring-stretch-series 2025-09-05T09:07:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214712_226f0509-3141-4450-b895-09534126fcfa.jpg?v=1757081269 Rope Hamstring Stretch Series Rope Hamstring Stretch Series https://us.humankinetics.com/blogs/excerpt/dealing-with-a-data-deluge-using-a-gps-watch 2025-09-05T09:07:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214712_ac2d82ad-79b5-478f-9a47-e455932b1d17.jpg?v=1757081275 Dealing With a Data Deluge: Using a GPS Watch Dealing With a Data Deluge: Using a GPS Watch https://us.humankinetics.com/blogs/strength-conditioning-fitness/how-to-design-a-complete-training-program 2025-08-13T15:53:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/35-design-complete-training-program.jpg?v=1755118436 How to design a complete training program https://us.humankinetics.com/blogs/excerpt/what-makes-rocket-yoga-unique 2025-09-05T09:08:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216075.jpg?v=1757081280 What Makes Rocket Yoga Unique? What Makes Rocket Yoga Unique? https://us.humankinetics.com/blogs/excerpt/the-sleeping-yogi-pose 2025-09-05T09:08:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216075_7972524c-18c2-4656-b02f-e53b3736a563.jpg?v=1757081286 The Sleeping Yogi Pose The Sleeping Yogi Pose https://us.humankinetics.com/blogs/excerpt/committing-to-your-practice 2025-09-05T09:08:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216075_c88a1489-dea1-46f1-b71f-aabaca0d089e.jpg?v=1757081292 Committing to Your Practice Committing to Your Practice https://us.humankinetics.com/blogs/excerpt/drills-for-improving-handstands 2025-09-05T09:08:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216075_64a54b91-0dea-4e99-8b82-de85ddb30ac0.jpg?v=1757081297 Drills for Improving Handstands Drills for Improving Handstands https://us.humankinetics.com/blogs/excerpt/history-of-motor-competence-research 2026-04-14T08:33:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211711_a67d9748-6617-45a4-8c18-7302e9abc5cc.jpg?v=1776173605 History of motor competence research History of motor competence research https://us.humankinetics.com/blogs/excerpt/promoting-positive-transfer-for-any-motor-skill 2026-04-14T08:33:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211711_71913117-28c6-4b30-9b4f-f167b781c4e6.jpg?v=1776173611 Promoting positive transfer for any motor skill Promoting positive transfer for any motor skill https://us.humankinetics.com/blogs/excerpt/distribution-of-practice-in-motor-learning-and-development 2026-04-14T08:33:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211711.jpg?v=1776173617 Distribution of practice in motor learning and development Distribution of practice in motor learning and development https://us.humankinetics.com/blogs/excerpt/core-training-myths 2025-09-05T09:08:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211582.jpg?v=1757081320 Core training myths Core training myths https://us.humankinetics.com/blogs/excerpt/butt-busting-myths-about-the-glutes 2025-09-05T09:08:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211582_859691c1-5c8e-4a54-85a5-f185896bf631.jpg?v=1757081326 Butt-busting myths about the glutes Butt-busting myths about the glutes https://us.humankinetics.com/blogs/excerpt/standing-core-exercises-for-glutes-and-abs 2025-09-05T09:08:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211582_b3e891b8-8e87-49ff-bd41-b72d4068cec0.jpg?v=1757081331 Standing core exercises for glutes and abs Standing core exercises for glutes and abs https://us.humankinetics.com/blogs/excerpt/core-endurance-focused-workouts 2025-09-05T09:08:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211582_95494bae-53e2-40bf-aafc-300a8da1c310.jpg?v=1757081337 Core endurance-focused workouts Core endurance-focused workouts https://us.humankinetics.com/blogs/active-at-home/stability-ball-exercises-for-metabolic-conditioning 2023-10-10T06:27:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Stability_ball_exercises_for_metabolic_conditioning.png?v=1677272182 Stability ball exercises for metabolic conditioning https://us.humankinetics.com/blogs/active-at-home/medicine-ball-exercises-for-core-strength 2023-10-10T06:32:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Medicine_ball_exercises_for_core_strength_3e375f16-d85e-4068-ae9c-aa230199a7a9.png?v=1696937572 Medicine ball exercises for core strength https://us.humankinetics.com/blogs/active-at-home/bodyweight-exercises-for-mobility 2023-10-10T06:32:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Bodyweight_exercises_for_mobility_image.png?v=1696937571 Bodyweight exercises for mobility https://us.humankinetics.com/blogs/active-at-home/kettlebell-exercises-for-metabolic-conditioning-1 2023-10-10T06:32:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Kettlebell_exercises_for_metabolic_conditioning.png?v=1677517282 Kettlebell exercises for metabolic conditioning https://us.humankinetics.com/blogs/active-at-home/stability-ball-exercises-for-core-strength 2023-10-10T06:32:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Stability_ball_exercises_for_core_strength_5556d848-deb1-412f-8cd6-eaabde0b9099.png?v=1696937568 Stability ball exercises for core strength https://us.humankinetics.com/blogs/active-at-home/medicine-ball-exercises-for-mobility 2023-10-10T06:32:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Medicine_ball_exercises_for_mobility_887ef64b-dee8-4697-a8f8-373d90c544c4.png?v=1696937566 Medicine ball exercises for mobility https://us.humankinetics.com/blogs/active-at-home/dumbbell-exercises-for-metabolic-conditioning 2023-10-10T06:32:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Dumbbell_exercises_for_metabolic_conditioning_18bf391c-89b4-4fcd-8a34-b067e08c4ef3.jpg?v=1696937564 Dumbbell exercises for metabolic conditioning https://us.humankinetics.com/blogs/active-at-home/bodyweight-exercises-for-core-strength-1 2023-10-10T06:32:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Bodyweight_exercises_for_core_strength.png?v=1677518451 Bodyweight exercises for core strength https://us.humankinetics.com/blogs/active-at-home/dumbbell-exercises-for-mobility 2023-10-10T06:32:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Dumbbell_exercises_for_mobility_8c669305-bcd4-4f80-9f28-c58f9bb04061.jpg?v=1696937562 Dumbbell exercises for mobility https://us.humankinetics.com/blogs/excerpt/dance-in-ghana 2026-04-14T08:33:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492572329_9a3206ce-0f7e-4015-b042-78bb3cec3894.jpg?v=1776173622 Dance in Ghana Dance in Ghana https://us.humankinetics.com/blogs/excerpt/dance-in-chinese-culture 2026-04-14T08:33:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492572329_0846b855-4d43-4553-b3df-a45cc631e0e8.jpg?v=1776173628 Dance in Chinese Culture Dance in Chinese Culture https://us.humankinetics.com/blogs/excerpt/dance-in-bulgarian-culture 2026-04-14T08:33:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492572329.jpg?v=1776173634 Dance in Bulgarian Culture Dance in Bulgarian Culture https://us.humankinetics.com/blogs/dance/getting-to-know-clare-gudd-west-and-her-work-of-attention-and-focus-training-in-dance 2024-03-27T13:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Clare_GussWest_class_group.jpg?v=1679411389 Get to know Clare Guss-West and her work of attention and focus training in dance https://us.humankinetics.com/blogs/articles/video-demonstration-of-the-interactive-web-textbook-for-live-well-health-program 2025-04-14T10:01:16-05:00 weekly https://us.humankinetics.com/blogs/excerpt/understanding-physical-literacy 2025-09-05T09:09:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217171.jpg?v=1757081359 Understanding Physical Literacy Understanding Physical Literacy https://us.humankinetics.com/blogs/excerpt/fundamental-movement-skills-jumping 2025-09-05T09:09:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217171_801d7356-5da8-46cb-9a6f-6058e658a384.jpg?v=1757081365 Fundamental Movement Skills - Jumping Fundamental Movement Skills - Jumping https://us.humankinetics.com/blogs/excerpt/net-and-wall-games-badminton 2025-09-05T09:09:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217171_8bd4af33-b2c6-4703-8192-560e1b544827.jpg?v=1757081371 Net and Wall Games - Badminton Net and Wall Games - Badminton https://us.humankinetics.com/blogs/strength-conditioning-fitness/german-volume-training 2025-08-13T15:54:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/36-understand-german-volume-training-stoppani.jpg?v=1755118459 German Volume Training https://us.humankinetics.com/blogs/excerpt/nontraditional-spaces-with-student-centered-learning-approaches 2025-09-05T09:09:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214743.jpg?v=1757081377 Nontraditional Spaces With Student-Centered Learning Approaches Nontraditional Spaces With Student-Centered Learning Approaches https://us.humankinetics.com/blogs/excerpt/enhanced-physical-education-hive-active-game 2025-09-05T09:09:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214743_4f0d7108-e309-4a3e-a5d9-f415bb5cef83.jpg?v=1757081383 Enhanced Physical Education – Hive Active Game Enhanced Physical Education – Hive Active Game https://us.humankinetics.com/blogs/excerpt/carrying-out-the-physically-active-school-environment 2025-09-05T09:09:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214743_53e49b75-1e34-4f20-968b-c4f0c24648a6.jpg?v=1757081388 Carrying Out the Physically Active School Environment Carrying Out the Physically Active School Environment https://us.humankinetics.com/blogs/excerpt/gender-and-athletic-administration-and-coaching 2025-09-05T09:09:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207264_4e5b6022-a8cf-4ef1-942b-9b63eefd2b89.jpg?v=1757081394 Gender and athletic administration and coaching Gender and athletic administration and coaching https://us.humankinetics.com/blogs/excerpt/measurement-and-statistics-in-exercise-science 2026-04-14T08:34:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718209954_4a293ba2-91b5-457c-86c4-e87bf566cc96.jpg?v=1776173640 Measurement and statistics in exercise science Measurement and statistics in exercise science https://us.humankinetics.com/blogs/excerpt/benefits-of-research-and-evidence-based-practice-in-exercise-science 2026-04-14T08:34:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718209954.jpg?v=1776173652 Benefits of Research and Evidence-Based Practice in Exercise Science Benefits of Research and Evidence-Based Practice in Exercise Science https://us.humankinetics.com/blogs/excerpt/what-do-sport-performance-professionals-do 2026-04-14T08:34:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718209954_e2e590a1-6aa9-4e2b-a33b-c765e0a9ab0e.jpg?v=1776173658 What Do Sport Performance Professionals Do? What Do Sport Performance Professionals Do? https://us.humankinetics.com/blogs/buying-guides/top-titles-for-athletic-directors-and-sport-administrators 2025-11-13T15:05:47-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/buying-guide-athletic-director-720x540_5eefde87-b012-418b-9908-ab18c0863e65.jpg?v=1763067947 Top titles for athletic directors and sport administrators https://us.humankinetics.com/blogs/strength-conditioning-fitness/the-six-best-strength-training-techniques-to-increase-mechanisms-of-muscle-hypertrophy 2025-08-13T15:54:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/37-six-best-strength-training-techniques.jpg?v=1755118484 The six best strength training techniques to increase mechanisms of muscle hypertrophy https://us.humankinetics.com/blogs/articles/video-demonstration-of-dance-education-edtpa-online-preparation-guide 2025-04-14T10:01:12-05:00 weekly https://us.humankinetics.com/blogs/articles/video-demonstration-of-music-education-for-dancers-online-course 2025-04-14T10:01:07-05:00 weekly https://us.humankinetics.com/blogs/excerpt/child-centered-approach 2025-09-05T09:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212008.jpg?v=1757081417 Child-Centered Approach Child-Centered Approach https://us.humankinetics.com/blogs/excerpt/exploring-bases-of-support-and-clarifying-a-good-gymnastic-balance 2025-09-05T09:10:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212008_40445691-06ee-4d13-ac58-994ed0b25482.jpg?v=1757081422 Exploring Bases of Support and Clarifying a Good Gymnastic Balance Exploring Bases of Support and Clarifying a Good Gymnastic Balance https://us.humankinetics.com/blogs/excerpt/balances-and-transitions 2025-09-05T09:10:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212008_aaf150d6-4c8c-4684-916b-e82643ed547f.jpg?v=1757081428 Balances and Transitions Balances and Transitions https://us.humankinetics.com/blogs/excerpt/reduce-technology-use 2025-09-05T09:10:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214033.jpg?v=1757081434 Reduce Technology Use Reduce Technology Use https://us.humankinetics.com/blogs/excerpt/tips-for-eating-on-the-go 2025-09-05T09:10:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214033_67cffb74-4448-4dfc-a94b-f614ab9f0cf3.jpg?v=1757081439 Tips for Eating on the Go Tips for Eating on the Go https://us.humankinetics.com/blogs/excerpt/beware-of-greenwashing 2025-09-05T09:10:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214033_9de46288-07d3-4846-a5f2-6e6feb282b3a.jpg?v=1757081445 Beware of Greenwashing Beware of Greenwashing https://us.humankinetics.com/blogs/excerpt/onside-conversion-in-flag-and-touch-football 2025-09-05T09:10:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218437.jpg?v=1757081451 Onside conversion in flag and touch football Onside conversion in flag and touch football https://us.humankinetics.com/blogs/physical-education-and-health/school-based-promotion-of-childrens-physical-activity 2026-06-16T14:21:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-presentation-video-slide_d94c107f-4739-443a-b286-8bee82b85af3.jpg?v=1781637686 School-Based Promotion of Children's Physical Activity https://us.humankinetics.com/blogs/dance/review-of-music-education-for-dancers-online-course 2024-03-27T13:41:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Remson-MF-PD-FB-IG_1080x1080_f5031492-3838-43ce-9d04-2dbb6e541b22.jpg?v=1696938472 Review of Music Education for Dancers Online Course https://us.humankinetics.com/blogs/excerpt/repeated-measures-with-multiple-dependent-variables 2025-09-05T09:10:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201026_145f60eb-2aa5-411c-a6ce-5a8988b90c9f.jpg?v=1757081456 Repeated measures with multiple dependent variables Repeated measures with multiple dependent variables https://us.humankinetics.com/blogs/physical-education-and-health/p-human-kinetics-acquires-pe-central-online-school-p-p-p 2026-06-16T14:22:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/PEC-Prof-Dev-GA_1200x628_61b534cc-9d0f-4d30-bb9a-aa85e2e88cb0.jpg?v=1781637764 Human Kinetics Acquires PE Central Online School https://us.humankinetics.com/blogs/physical-education-and-health/review-of-promoting-elementary-school-physical-activity 2026-06-16T14:22:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Pate-50-Twitter-1200x675_5a23efe4-7cd9-432f-aea4-a02fd4935511.jpg?v=1781637748 Review of Promoting Elementary School Physical Activity https://us.humankinetics.com/blogs/excerpt/the-difficulties-of-interpreting-ancient-sporting-cultures 2026-04-14T08:34:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212947_fbe59152-616a-4198-970f-45630ce23ff4.jpg?v=1776173663 The Difficulties of Interpreting Ancient Sporting Cultures The Difficulties of Interpreting Ancient Sporting Cultures https://us.humankinetics.com/blogs/excerpt/similarities-and-differences-between-eastern-and-western-sport 2026-04-14T08:34:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212947_27528b6e-13a5-4b00-8368-a84af44960a0.jpg?v=1776173669 Similarities and Differences Between Eastern and Western Sport Similarities and Differences Between Eastern and Western Sport https://us.humankinetics.com/blogs/excerpt/the-cold-war-and-the-politics-of-race-in-american-sport 2026-04-14T08:34:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212947.jpg?v=1776173675 The Cold War and the Politics of Race in American Sport The Cold War and the Politics of Race in American Sport https://us.humankinetics.com/blogs/dance/inspiring-creativity-external-focus-of-attention-in-practice 2024-03-27T13:44:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Guss-West-AF-Strategies-Promoting-FB_1080x1080_39c4b128-9ed1-4da5-956b-15eb0d661281.jpg?v=1696938469 Inspiring Creativity - External Focus of Attention in Practice https://us.humankinetics.com/blogs/excerpt/what-is-musicality 2025-09-05T09:11:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718222427.jpg?v=1757081479 What is Musicality? What is Musicality? https://us.humankinetics.com/blogs/excerpt/solo-improvisation-task 2025-09-05T09:11:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718222427_23e43a5d-59f1-43ee-bd88-bb0fb05660dc.jpg?v=1757081485 Solo Improvisation Task Solo Improvisation Task https://us.humankinetics.com/blogs/excerpt/group-improvisation-task 2025-09-05T09:11:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718222427_078927c7-59e5-4e22-8d66-8da6bbdf8d0d.jpg?v=1757081491 Group Improvisation Task Group Improvisation Task https://us.humankinetics.com/blogs/excerpt/motivation-and-psychological-skills-for-optimal-performance 2025-09-05T09:11:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492594383.jpg?v=1757081496 Motivation and Psychological Skills for Optimal Performance Motivation and Psychological Skills for Optimal Performance https://us.humankinetics.com/blogs/excerpt/cross-training-for-rowing 2025-09-05T09:11:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492594383_d7dcbf5c-08f8-403f-8417-553ee8961084.jpg?v=1757081502 Cross-Training for rowing Cross-Training for rowing https://us.humankinetics.com/blogs/excerpt/new-classifications-of-rowing 2025-09-05T09:11:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492594383_06cb14d0-242a-4361-928c-358035b2488d.jpg?v=1757081508 New Classifications of Rowing New Classifications of Rowing https://us.humankinetics.com/blogs/dance/three-areas-of-attentional-focus 2024-03-27T13:24:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/CGW.jpg?v=1689798244 Three Areas of Attentional Focus https://us.humankinetics.com/blogs/dance/external-focus-of-attention-prompts 2024-03-27T13:24:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Guss-West-AF-Strategies-Developing3-FB_1080x1080_63b46c2b-1a4b-49aa-b34e-5d089f95c9fc.jpg?v=1689799015 External Focus of Attention Prompts https://us.humankinetics.com/blogs/dance/learning-aims-for-attention-and-focus-strategies-for-dance-educators-online-course 2024-03-27T13:24:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Guss-West-AF-Strategies-Developing1-FB_1080x1080_ad0cc16f-9bc8-4607-80a8-0a3ad058ab68.jpg?v=1689799315 Learning Aims for the Attention and Focus Strategies for Dance Educators Online Course https://us.humankinetics.com/blogs/dance/how-does-teaching-a-set-choreography-affect-imagery 2024-03-27T13:23:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Guss-West-AF-Strategies-Developing2-FB_1080x1080_3666ccf5-aec2-4ed9-9963-25809eaf30fd.jpg?v=1689800011 How does teaching a set choreography affect the use of External Focus of Attention imagery? https://us.humankinetics.com/blogs/excerpt/marketing-athletes 2025-09-05T09:11:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207264_12124985-486f-458c-9f10-144380e50bf6.jpg?v=1757081513 Marketing athletes Marketing athletes https://us.humankinetics.com/blogs/excerpt/what-is-metabolic-strength-training 2025-09-05T09:12:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218482.jpg?v=1757081525 What is Metabolic Strength Training What is Metabolic Strength Training https://us.humankinetics.com/blogs/excerpt/diet-trend-traps 2025-09-05T09:12:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218482_5b0f710c-b2b7-4370-ac4c-b987d704adaa.jpg?v=1757081531 Diet Trend Traps Diet Trend Traps https://us.humankinetics.com/blogs/excerpt/sample-strength-training-combinations 2025-09-05T09:12:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218482_a0211815-67d9-40f1-8adf-c4b9d56b2de5.jpg?v=1757081536 Sample Strength Training Combinations Sample Strength Training Combinations https://us.humankinetics.com/blogs/excerpt/sample-body-weight-training-exercises 2025-09-05T09:12:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218482_82140177-04ca-449d-a6fa-7702a0b029ac.jpg?v=1757081542 Sample Body-Weight Training Exercises Sample Body-Weight Training Exercises https://us.humankinetics.com/blogs/excerpt/change-up-your-routine 2025-09-05T09:12:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218482_9cceb0ee-7403-4db0-80a1-8bd2b06512d0.jpg?v=1757081548 Change Up Your Routine Change Up Your Routine https://us.humankinetics.com/blogs/excerpt/interpreting-legal-requirements-when-building-sport-facilities 2026-04-14T08:34:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492597629_a51ed795-816a-427b-b79e-b8c90858044b.jpg?v=1776173681 Interpreting legal requirements when building sport facilities Interpreting legal requirements when building sport facilities https://us.humankinetics.com/blogs/excerpt/trends-in-recreation-facility-management 2026-04-14T08:34:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492597629_33542647-7d27-4fcd-a8aa-9613fb239b0e.jpg?v=1776173686 Trends in recreation facility management Trends in recreation facility management https://us.humankinetics.com/blogs/excerpt/understanding-the-many-different-types-of-parks 2026-04-14T08:34:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492597629.jpg?v=1776173692 Understanding the many different types of parks Understanding the many different types of parks https://us.humankinetics.com/blogs/excerpt/child-care-at-recreational-facilities 2026-04-14T08:35:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492597629_0a116443-5e9e-4607-984f-b15fa7ebc536.jpg?v=1776173698 Child care at recreational facilities Child care at recreational facilities https://us.humankinetics.com/blogs/excerpt/envision-your-great-dream 2025-09-05T09:12:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207905.jpg?v=1757081577 Envision Your Great Dream Envision Your Great Dream https://us.humankinetics.com/blogs/excerpt/assess-your-existing-business 2025-09-05T09:13:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207905_92718af4-ced8-49b7-ae7e-b4dae67b4c29.jpg?v=1757081582 Assess Your Existing Business Assess Your Existing Business https://us.humankinetics.com/blogs/excerpt/teaching-virtually-you-ll-need-these-tools 2025-09-05T09:13:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207905_883bb886-6fb1-4a74-9a07-34a46e8fa2bb.jpg?v=1757081588 Teaching Virtually? You’ll Need These Tools. Teaching Virtually? You’ll Need These Tools. https://us.humankinetics.com/blogs/excerpt/discover-the-benefits-of-training-on-health-and-athletic-performance 2026-04-14T08:35:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207783_e8c3d401-e8ff-4add-8125-cd47fac15131.jpg?v=1776173704 Discover the benefits of training on health and athletic performance Discover the benefits of training on health and athletic performance https://us.humankinetics.com/blogs/excerpt/the-role-of-zinc-in-athletic-performance 2026-04-14T08:35:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207783_ce54bb9f-b4de-4ed4-9dec-c60267ba26de.jpg?v=1776173711 The role of zinc in athletic performance The role of zinc in athletic performance https://us.humankinetics.com/blogs/excerpt/supplements-for-pain-and-inflammation 2026-04-14T08:35:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207783_d7af9429-de17-4342-a4ed-875e5f51b708.jpg?v=1776173717 Supplements for pain and inflammation Supplements for pain and inflammation https://us.humankinetics.com/blogs/excerpt/take-a-competency-based-approach-to-management 2026-04-14T08:35:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213432_7f67837b-cc10-4fba-a7a1-d708d4cd49f3.jpg?v=1776173723 Take a competency-based approach to management Take a competency-based approach to management https://us.humankinetics.com/blogs/excerpt/best-practices-and-benchmarking 2026-04-14T08:35:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213432_ec3027fa-1069-4f9a-9481-bdaeb09befa0.jpg?v=1776173728 Best practices and benchmarking Best practices and benchmarking https://us.humankinetics.com/blogs/excerpt/grow-your-organization-through-social-media-engagement 2026-04-14T08:35:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213432.jpg?v=1776173734 Grow your organization through social media engagement Grow your organization through social media engagement https://us.humankinetics.com/blogs/excerpt/reducing-prejudice-and-building-competencies-for-addressing-interpersonal-and-systemic-challenges 2026-04-14T08:35:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213432_a3c94287-315f-440f-95cf-3bc6ef2387db.jpg?v=1776173740 Reducing Prejudice and Building Competencies for Addressing Interpersonal and Systemic Challenges Reducing Prejudice and Building Competencies for Addressing Interpersonal and Systemic Challenges https://us.humankinetics.com/blogs/excerpt/understanding-post-traumatic-stress-disorder-ptsd 2025-09-05T09:13:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203624_d9528c3d-0056-4fd2-a964-89ffd844ed87.jpg?v=1757081633 Understanding post-traumatic stress disorder (PTSD) Understanding post-traumatic stress disorder (PTSD) https://us.humankinetics.com/blogs/excerpt/theories-and-mechanisms-of-the-experience-of-pain 2025-09-05T09:13:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203624.jpg?v=1757081639 Theories and mechanisms of the experience of pain Theories and mechanisms of the experience of pain https://us.humankinetics.com/blogs/excerpt/links-between-body-image-and-clinical-disorders 2025-09-05T09:14:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203624_4fa271d0-c8eb-4aa5-b423-c0b0f41fa0d7.jpg?v=1757081645 Links between body image and clinical disorders Links between body image and clinical disorders https://us.humankinetics.com/blogs/excerpt/samoan-sasa 2026-04-14T08:35:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213159_6e22acfb-e1bf-4b21-905d-bf574e3c9022.jpg?v=1776173746 Samoan Sasa Samoan Sasa https://us.humankinetics.com/blogs/excerpt/equipment-and-teaching-materials 2026-04-14T08:35:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213159_627e317a-10e1-4011-92f1-b16e19935b55.jpg?v=1776173752 Equipment and Teaching Materials Equipment and Teaching Materials https://us.humankinetics.com/blogs/excerpt/knowing-your-students-with-disabilities 2026-04-14T08:36:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213159.jpg?v=1776173758 Knowing Your Students With Disabilities Knowing Your Students With Disabilities https://us.humankinetics.com/blogs/excerpt/developing-a-recovery-mindset 2025-09-05T09:14:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214811.jpg?v=1757081668 Developing a Recovery Mindset Developing a Recovery Mindset https://us.humankinetics.com/blogs/excerpt/the-four-components-of-recovery 2025-09-05T09:14:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214811_9ca0d33c-9e05-4ea6-a1df-607154349128.jpg?v=1757081673 The Four Components of Recovery The Four Components of Recovery https://us.humankinetics.com/blogs/excerpt/understand-the-timing-of-recovery 2025-09-05T09:14:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214811_c70293ff-0d18-488f-926e-43b9b15e6b60.jpg?v=1757081679 Understand the Timing of Recovery Understand the Timing of Recovery https://us.humankinetics.com/blogs/excerpt/see-the-chop-and-rotation 2025-09-05T09:14:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214811_97ac08a6-3fde-4515-98cb-d07213307aed.jpg?v=1757081684 See the Chop and Rotation See the Chop and Rotation https://us.humankinetics.com/blogs/dance/inspiring-dance 2024-03-27T13:21:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/pexels-alexander-ant-7004697.jpg?v=1693411020 Inspiring Dancers to Celebrate Hispanic Heritage Month https://us.humankinetics.com/blogs/excerpt/motivating-youth 2025-09-05T09:14:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214200.jpg?v=1757081690 Motivating Youth Motivating Youth https://us.humankinetics.com/blogs/excerpt/organize-a-lesson-plan 2025-09-05T09:14:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214200_9767e26c-401f-405a-a36d-ffe3d6e07e48.jpg?v=1757081696 Organize a Lesson Plan Organize a Lesson Plan https://us.humankinetics.com/blogs/excerpt/nine-animal-movements 2025-09-05T09:15:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214200_351ddfd2-fd81-4ece-8d3f-57f5dae72667.jpg?v=1757081702 Nine Animal Movements Nine Animal Movements https://us.humankinetics.com/blogs/excerpt/positional-and-directional-terms 2026-04-14T08:36:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718200630_07078e14-307c-4fe3-82d4-c86afdb00483.jpg?v=1776173763 Positional and Directional Terms Positional and Directional Terms https://us.humankinetics.com/blogs/excerpt/deep-knee-flexion 2026-04-14T08:36:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718200630_c04ffedf-beb2-471f-9bbf-f1c68889925d.jpg?v=1776173769 Deep Knee Flexion Deep Knee Flexion https://us.humankinetics.com/blogs/excerpt/muscular-analysis-of-spinal-movements 2026-04-14T08:36:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718200630.jpg?v=1776173775 Muscular Analysis of Spinal Movements Muscular Analysis of Spinal Movements https://us.humankinetics.com/blogs/excerpt/here-s-how-to-do-a-kettlebell-swing 2025-09-05T09:15:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208599.jpg?v=1757081724 Here’s How to Do a Kettlebell Swing Here’s How to Do a Kettlebell Swing https://us.humankinetics.com/blogs/excerpt/try-this-mobility-exercise-the-kettlebell-arm-bar 2025-09-05T09:15:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208599_5dd93943-7baa-4066-ab21-9a012ddc5710.jpg?v=1757081730 Try This Mobility Exercise: The Kettlebell Arm Bar Try This Mobility Exercise: The Kettlebell Arm Bar https://us.humankinetics.com/blogs/excerpt/advantages-of-kettlebell-training 2025-09-05T09:15:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208599_6381376e-553d-459b-b44e-59dce5907de6.jpg?v=1757081736 Advantages of Kettlebell Training Advantages of Kettlebell Training https://us.humankinetics.com/blogs/excerpt/identify-and-correct-posture-imbalances 2025-09-05T09:15:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718226982.jpg?v=1757081741 Identify and correct posture imbalances Identify and correct posture imbalances https://us.humankinetics.com/blogs/excerpt/unbalanced-posture-affects-your-breathing-pattern 2025-09-05T09:15:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718226982_f4f19c9c-c421-48af-9489-2c2c52d5e8a1.jpg?v=1757081747 Unbalanced posture affects your breathing pattern Unbalanced posture affects your breathing pattern https://us.humankinetics.com/blogs/excerpt/four-elements-of-posture-type 2025-09-05T09:15:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718226982_8a364473-433d-4d71-af2a-99e8bb6437f9.jpg?v=1757081753 Four elements of posture type Four elements of posture type https://us.humankinetics.com/blogs/dance/honoring-helene-scheff 2024-03-27T13:20:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Scheff-texts-FB_1080x1080_8fd4ca7a-536a-43d7-be4b-7c4e3bc47092.jpg?v=1695673414 Honoring Helene Scheff https://us.humankinetics.com/blogs/dance/review-of-dance-cultures-around-the-world 2024-03-27T13:22:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Frederiksen-MF-FB_understanding-1080x1080.jpg?v=1694706096 Review of Dance Cultures Around the World https://us.humankinetics.com/blogs/dance/cognitive-behavior-therapy-applied-to-dancers 2024-03-27T09:16:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Nordin-Bates-Groundbreaking-FB_1080x1080_23f6a309-f256-4416-bb05-1b074ca8b393.jpg?v=1694710067 Cognitive Behavior Therapy Applied to Dancers https://us.humankinetics.com/blogs/strength-conditioning-fitness/the-power-of-protein 2025-08-13T14:56:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/2-power-of-protein.jpg?v=1755114970 The power of protein https://us.humankinetics.com/blogs/excerpt/dermatomes-and-sensory-nerve-supply 2025-09-05T09:15:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718226951.jpg?v=1757081759 Dermatomes and Sensory Nerve Supply Dermatomes and Sensory Nerve Supply https://us.humankinetics.com/blogs/excerpt/muscles-attaching-the-upper-limb-to-the-trunk 2025-09-05T09:16:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718226951_3415fb34-dd13-4316-a7a4-aab1e1699006.jpg?v=1757081765 Muscles attaching the upper limb to the trunk Muscles attaching the upper limb to the trunk https://us.humankinetics.com/blogs/excerpt/muscles-of-the-medial-compartment-of-the-thigh 2025-09-05T09:16:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718226951_2328a803-e0cd-4036-a1f0-e193569be28c.jpg?v=1757081771 Muscles of the Medial Compartment of the Thigh Muscles of the Medial Compartment of the Thigh https://us.humankinetics.com/blogs/excerpt/professional-roles-in-adapted-physical-activity 2025-09-05T09:16:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213364.jpg?v=1757081776 Professional Roles in Adapted Physical Activity Professional Roles in Adapted Physical Activity https://us.humankinetics.com/blogs/excerpt/intellectual-disability-adaptive-functioning-and-levels-of-support 2025-09-05T09:16:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213364_0ecf6def-c598-40d7-b885-edda0cefec9a.jpg?v=1757081782 Intellectual Disability: Adaptive Functioning and Levels of Support Intellectual Disability: Adaptive Functioning and Levels of Support https://us.humankinetics.com/blogs/excerpt/autism-spectrum-disorder-social-skills-training-in-young-children 2025-09-05T09:16:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213364_39ad3359-7187-4b48-b934-fed627125454.jpg?v=1757081788 Autism Spectrum Disorder: Social Skills Training in Young Children Autism Spectrum Disorder: Social Skills Training in Young Children https://us.humankinetics.com/blogs/excerpt/orthopedic-impairment-and-traumatic-brain-injury-program-placement-and-focus 2025-09-05T09:16:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213364_1cf15072-b401-4d17-8f4c-b093dd13b8fe.jpg?v=1757081795 Orthopedic Impairment and Traumatic Brain Injury: Program Placement and Focus Orthopedic Impairment and Traumatic Brain Injury: Program Placement and Focus https://us.humankinetics.com/blogs/excerpt/health-and-disability 2025-09-05T09:16:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213364_0860b00c-b280-4b95-a8f9-0ce1a8f5119e.jpg?v=1757081800 Health and Disability Health and Disability https://us.humankinetics.com/blogs/excerpt/meridian-lines-and-yin-yoga 2025-09-05T09:16:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227071_55828b67-1a09-4801-9afb-765df37871f7.jpg?v=1757081806 Meridian lines and yin yoga Meridian lines and yin yoga https://us.humankinetics.com/blogs/excerpt/butterfly-stretch 2025-09-05T09:16:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227071_4685e0ee-42f3-4386-846b-48283ad92109.jpg?v=1757081812 Butterfly stretch Butterfly stretch https://us.humankinetics.com/blogs/excerpt/a-15-minute-stretch-to-start-your-day 2025-09-05T09:16:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227071_7955167a-f871-4810-8a43-5e1a37f009fd.jpg?v=1757081818 A 15-minute stretch to start your day A 15-minute stretch to start 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https://us.humankinetics.com/blogs/articles/standards-based-learning-in-physical-education-webinar 2023-09-24T12:02:14-05:00 weekly https://us.humankinetics.com/blogs/articles/streamline-jump 2025-04-14T10:05:38-05:00 weekly https://us.humankinetics.com/blogs/articles/the-ada-recommends-hk-titles-for-cssd-candidates 2025-04-14T10:05:43-05:00 weekly https://us.humankinetics.com/blogs/articles/education-parks-recreation-sport-and-non-profit-strategies 2024-08-24T21:35:25-05:00 weekly https://us.humankinetics.com/blogs/articles/women-sport-amp-equality-in-the-21st-century-an-ongoing-conversation 2025-05-01T11:30:10-05:00 weekly https://us.humankinetics.com/blogs/articles/one-of-the-worlds-fastest-growing-sports-has-its-first-official-book 2023-09-24T12:00:48-05:00 weekly https://us.humankinetics.com/blogs/webinars/a-case-study-of-an-adrenally-fatigued-nutrient-depleted-professional-athlete 2024-08-24T17:35:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/a8040a130169efc8761d0be63efcd1db.jpg?v=1724538936 A case study of an adrenally fatigued, nutrient-depleted professional athlete https://us.humankinetics.com/blogs/webinars/abs-revealed-programs-for-six-pack-success 2024-08-24T17:35:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/7ca083cc2cb82b01fc354c4fb2aa2542.jpg?v=1724538939 Abs Revealed: Programs for Six-Pack Success https://us.humankinetics.com/blogs/webinars/active-living-every-day-new-and-updated 2024-06-02T22:00:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/376f458f03e45a914cae1424e6067af3_8032e07c-e0ff-4f68-993c-e9ecf54885b3.jpg?v=1717383621 Active Living Every Day: New and Updated https://us.humankinetics.com/blogs/webinars/addressing-todays-high-school-sport-safety-concerns 2025-03-06T11:00:14-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Addressing-Todays-High-School-Sport-Safety-Concerns.jpg?v=1741280414 Addressing Today's High School Sport Safety Concerns Addressing Today's High School Sport Safety Concerns https://us.humankinetics.com/blogs/webinars/advanced-reps-sets-and-loads-for-hypertrophy-and-strength 2024-08-24T17:35:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/d39997936ab44125117d2a6efd73207d.jpg?v=1724538943 Advanced Reps, Sets, and Loads for Hypertrophy and Strength https://us.humankinetics.com/blogs/webinars/advancing-physical-literacy-in-the-middle-school-using-the-fitness-for-life-model 2024-08-24T17:35:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/d3242e40fd59a13c3dbdac7e9e93bfad.jpg?v=1724538945 Advancing Physical Literacy in the Middle School Using the Fitness for Life Model https://us.humankinetics.com/blogs/webinars/advice-exercises-and-treatments-for-low-back-pain 2024-08-24T17:35:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/35ab58b4895243d25e35b6336b0e11ce.jpg?v=1724538947 Advice, exercises, and 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overtraining in the weight room? Understanding overtraining and sport performance https://us.humankinetics.com/blogs/webinars/athlete-development-through-multiple-sport-participation 2025-03-06T11:00:18-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Athlete-Development-Through-Multiple-Sport-Participation.jpg?v=1741280418 Athlete Development Through Multiple Sport Participation Athlete Development Through Multiple Sport Participation https://us.humankinetics.com/blogs/webinars/bending-the-aging-curve-a-periodized-prescription-for-improved-aging 2024-08-24T17:35:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/fa2ec7918e10670745bccce0876460a9.jpg?v=1724538957 Bending the Aging Curve: A Periodized Prescription for Improved Aging https://us.humankinetics.com/blogs/webinars/body-composition-measurements-recent-scientific-findings-and-insights-into-injury-prevention-and-quality-of-life 2024-08-24T17:35:59-05:00 weekly 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https://cdn.shopify.com/s/files/1/1281/4359/articles/Coaching-Evaluations-in-Education-based-Athletics.jpg?v=1741280424 Coaching Evaluations in Education-based Athletics Coaching Evaluations in Education-based Athletics https://us.humankinetics.com/blogs/webinars/coaching-smart-using-quality-research-and-best-practices-to-excel-in-sport 2024-08-24T17:36:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/5dfc3c58d9c5c5e26b55c08e2fba71a3_2e8f8271-e7a3-4f5b-8606-7539b405b290.jpg?v=1724538969 Coaching Smart: Using Quality Research and Best Practices to Excel in Sport https://us.humankinetics.com/blogs/webinars/coaching-your-best-in-competitions 2025-03-01T07:00:19-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Coaching-Your-Best-in-Competitions_f6599d3a-e60a-45d1-863d-e5852be7713b.jpg?v=1740834019 Coaching Your Best in Competitions Coaching Your Best in Competitions https://us.humankinetics.com/blogs/webinars/creating-a-functional-sport-performance-team 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https://cdn.shopify.com/s/files/1/1281/4359/articles/5dfc3c58d9c5c5e26b55c08e2fba71a3_d8d93005-0e26-4387-93b1-2bb080dd518d.jpg?v=1724538979 Demonstrating Core Values and Clear Purpose in Coaching https://us.humankinetics.com/blogs/webinars/design-and-control-of-resistance-training-workout-using-load-velocity-power-and-the-rate-of-perceived-exertion 2024-08-24T17:36:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/206c2650446dded2075f66f3f6e9e953.jpg?v=1724538981 Design and control of resistance training workout using load, velocity power and the rate of perceived exertion https://us.humankinetics.com/blogs/webinars/developing-the-mindset-of-winning-teams 2025-03-06T11:00:27-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Developing-the-Mindset-of-Winning-Teams.jpg?v=1741280427 Developing the Mindset of Winning Teams Developing the Mindset of Winning Teams https://us.humankinetics.com/blogs/webinars/diabetes-and-strength-training 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https://cdn.shopify.com/s/files/1/1281/4359/articles/End-of-Season-Assessing-Progress-Toward-Achieving-the-Vision.jpg?v=1741280431 End-of-Season: Assessing Progress Toward Achieving the Vision End-of-Season: Assessing Progress Toward Achieving the Vision https://us.humankinetics.com/blogs/webinars/exercise-training-in-youth-what-do-we-know 2024-08-24T17:36:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/6ba9435a07891289523d01789e163f91.jpg?v=1724538993 Exercise Training in Youth: What do we know? https://us.humankinetics.com/blogs/webinars/fitness-for-life-canada-assessment-and-evaluation-with-fitness-for-life-canada 2024-08-24T17:36:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/285ac4b7f6c6ee42e2efa920e6b95a74.jpg?v=1724538995 Fitness for Life Canada: Assessment and Evaluation with Fitness for Life Canada https://us.humankinetics.com/blogs/webinars/fitness-for-life-canada-content-and-supporting-resources 2024-08-24T17:36:37-05:00 weekly 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REAL in Health Education With a Skills-Based Approach https://us.humankinetics.com/blogs/webinars/getting-to-the-bottom-of-the-fodmap-diet-and-its-potential-use-with-athletes 2024-06-02T22:02:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/bf8da91cc6851e678e45c5366871a936.jpg?v=1717383728 Getting to the Bottom of the FODMAP Diet and its Potential Use with Athletes https://us.humankinetics.com/blogs/webinars/google-classroom-uses-in-health-and-fitness-education 2024-08-24T17:36:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/2e6c455457ab3491c7a30ce42946588d.jpg?v=1724539015 Google Classroom: Uses in Health and Fitness Education https://us.humankinetics.com/blogs/webinars/helping-your-students-become-their-physical-best 2024-08-24T17:36:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/8a8aeb6a2a832397acaca14abfbe8ee9.jpg?v=1724539017 Helping Your Students Become Their Physical Best https://us.humankinetics.com/blogs/webinars/high-performance-nutrition-for-masters-athletes-train-hard-play-hard-and-meet-your-nutrition-needs 2024-06-02T22:02:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/24cd1ff10b70517e3fe61430d2b3e5a8_587b90cf-6ffa-4efe-9ee9-870c67d8f39c.jpg?v=1717383740 High-Performance Nutrition for Masters Athletes: Train Hard, Play Hard, and Meet Your Nutrition Needs https://us.humankinetics.com/blogs/webinars/how-to-add-muscle-where-you-need-it-most 2024-06-02T22:02:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/11b4b7d3ee61e8142e80a0a8efa86e6c.jpg?v=1717383748 How to add muscle where you need it most https://us.humankinetics.com/blogs/webinars/how-to-build-character-community-and-a-growth-mindset-in-physical-education 2024-08-24T17:36:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/654866e50badf8b387d202befb8fe0e4.jpg?v=1724539019 How to build character, community, and a growth mindset in physical education https://us.humankinetics.com/blogs/webinars/how-to-make-money-from-personal-training 2024-08-24T17:37:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/a81ea1dd4d8e8b12ac9910676bb742f7_b92381b9-9fc6-477c-bf78-cf0267e717df.jpg?v=1724539023 How to make money from personal training https://us.humankinetics.com/blogs/webinars/how-to-race-your-best-from-5k-through-the-marathon 2024-08-24T17:37:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/666ac9accbd58c1a93fcc32b75189afb.jpg?v=1724539025 How to Race Your Best from 5K Through the Marathon https://us.humankinetics.com/blogs/webinars/image-and-performance-enhancing-drugs-myth-and-reality 2024-06-02T22:02:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/50144c28bc9dc8d794791e456e74c0e9_728aa735-eeed-4e0c-ab6f-00a812bbb6e4.jpg?v=1717383763 Image and Performance Enhancing Drugs: Myth and Reality https://us.humankinetics.com/blogs/webinars/inclusive-leisure-critical-professional-practices 2024-06-02T22:02:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/ac87ec5bf591798a0ea68776bc70e543_f98bb01c-d128-4061-9ef0-cfb46126e7df.jpg?v=1717383771 Inclusive Leisure: Critical Professional Practices https://us.humankinetics.com/blogs/webinars/in-season-guiding-athletes-and-team-to-peak-performance 2024-08-24T17:37:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/5dfc3c58d9c5c5e26b55c08e2fba71a3_8cfca387-7a3f-4b7e-a333-60a7703cc037.jpg?v=1724539027 In-Season: Guiding Athletes and Team to Peak Performance https://us.humankinetics.com/blogs/webinars/isokinetic-dynamometry-for-assessment-of-muscle-strength-and-joint-function 2024-08-24T17:37:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/b3147adae3733ee8181f9e182106ae84.jpg?v=1724539029 Isokinetic Dynamometry for assessment of muscle strength and joint function https://us.humankinetics.com/blogs/webinars/knock-out-post-concussive-syndrome-with-positional-release-therapy 2024-08-24T17:37:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/1f2f823128491f328b8ca691d1c29240.png?v=1724539031 Knock out Post Concussive Syndrome with Positional Release Therapy https://us.humankinetics.com/blogs/webinars/learn-more-about-the-presidential-youth-fitness-program-with-informational-webinars 2024-08-24T17:37:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/758c400e429bf9712ee3de826bd7ad6a.jpg?v=1724539033 Learn more about the Presidential Youth Fitness Program with informational webinars https://us.humankinetics.com/blogs/webinars/modify-the-squat-bench-and-deadlift-for-your-body-type 2024-06-02T22:03:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/6422771b92bb4a68212b24588a33746e.jpg?v=1717383789 Modify the squat, bench, and deadlift for your body type https://us.humankinetics.com/blogs/webinars/off-season-recharging-and-improving-for-next-year 2025-03-06T11:00:34-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Off-Season-Recharging-and-Improving-for-Next-Year.jpg?v=1741280434 Off-Season: Recharging and Improving for Next Year Off-Season: Recharging and Improving for Next Year https://us.humankinetics.com/blogs/webinars/overtraining-from-a-functional-health-perspective 2024-08-24T17:37:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/a8040a130169efc8761d0be63efcd1db_95a7e258-6275-4517-ab36-430c0dcb5db0.jpg?v=1724539037 Overtraining from a Functional Health Perspective https://us.humankinetics.com/blogs/webinars/pay-to-participate 2024-08-24T17:37:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/0cb62b3ba78417ce94f9b23a585b298d.jpg?v=1724539039 Pay to Participate https://us.humankinetics.com/blogs/webinars/pilates-for-men-bringing-back-the-balance 2024-08-24T17:37:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/16e9f05eb2db2952df6b04f63cebe4f2.jpg?v=1724539041 Pilates for Men: Bringing Back the Balance https://us.humankinetics.com/blogs/webinars/player-led-nutrition-for-the-developing-athlete-with-ben-coomber 2024-08-24T17:37:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/10c61599c192b5c7c1f27796e35ca52b.jpg?v=1724539043 Player led Nutrition for the Developing Athlete with Ben Coomber https://us.humankinetics.com/blogs/webinars/pre-season-establishing-a-purpose-and-culture 2025-03-06T11:00:37-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Pre-Season-Establishing-a-Purpose-and-Culture.jpg?v=1741280437 Pre-Season: Establishing a Purpose and Culture Pre-Season: Establishing a Purpose and Culture https://us.humankinetics.com/blogs/webinars/psychosocial-considerations-in-sports-injury-risk-and-prevention 2024-08-24T17:37:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/fbf3294a97235c5c82a239f1157faebc.jpg?v=1724539048 Psychosocial considerations in sports injury risk and prevention https://us.humankinetics.com/blogs/webinars/putting-athletes-interests-first-for-more-powerful-coaching 2025-03-06T11:00:40-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Putting-Athletes-Interests-First-for-More-Powerful-Coaching.jpg?v=1741280440 Putting Athletes' Interests First for More Powerful Coaching Putting Athletes' Interests First for More Powerful Coaching https://us.humankinetics.com/blogs/webinars/quantifying-bivariate-plots-in-sports-biomechanics 2024-08-24T17:37:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/5706e9095db9f639b52a57693f6dcd8c.jpg?v=1724539052 Quantifying Bivariate Plots in Sports Biomechanics https://us.humankinetics.com/blogs/webinars/raising-the-performance-bar-through-a-season 2025-03-06T11:00:43-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Raising-the-Performance-Bar-Through-a-Season.jpg?v=1741280443 Raising the Performance Bar Through a Season Raising the Performance Bar Through a Season https://us.humankinetics.com/blogs/webinars/remote-facilitation-skills-for-active-living-every-day-and-healthy-eating-every-day 2024-08-24T17:37:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/040a4b2e38acd858c9992f937fe8cff2.jpg?v=1724539056 Remote Facilitation Skills for Active Living Every Day and Healthy Eating Every Day https://us.humankinetics.com/blogs/webinars/rocket-and-beetroot-science-dietary-nitrate-and-exercise-performance 2024-08-24T17:37:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/aeb4eb7b6a1de8a1881237925a011b3c.jpg?v=1724539058 Rocket (and beetroot) science: dietary nitrate and exercise performance https://us.humankinetics.com/blogs/webinars/sedentary-behaviour-where-do-we-stand 2024-08-24T17:37:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/74c92253539b4edde52a6fb541dade19.jpg?v=1724539060 Sedentary behaviour: Where do we stand? https://us.humankinetics.com/blogs/webinars/should-we-re-frame-how-we-think-about-physical-activity-and-sedentary-behavior-measurement 2024-08-24T17:37:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/aafa071776d8e889bc50a0f77bf622c1.png?v=1724539062 Should we re-frame how we think about physical activity and sedentary behavior measurement? https://us.humankinetics.com/blogs/webinars/sports-nutrition-clarifying-the-confusion-about-whats-best-to-eat 2024-08-24T17:37:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/0de6bf13230252920433c6dd784b6c4f.jpg?v=1724539065 Sports Nutrition: Clarifying the confusion about what's best to eat https://us.humankinetics.com/blogs/webinars/standards-based-learning-in-physical-education 2024-06-02T22:03:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/e52cbb7d4e29ac73b4bc9317ee47138d.jpg?v=1717383829 Standards-Based Learning in Physical Education https://us.humankinetics.com/blogs/webinars/strategies-for-inclusion 2024-08-24T17:37:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/8ecc292df022b4c4bd5ae2916b5eab71.jpg?v=1724539067 Strategies for inclusion https://us.humankinetics.com/blogs/webinars/stress-and-coping-unpacked-exploring-the-myths-mysteries-and-magic-of-coping 2024-08-24T17:37:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/2f3aa3a36f2b73859790225defb263ce.jpg?v=1724539068 Stress and coping unpacked: exploring the myths, mysteries, and magic of coping https://us.humankinetics.com/blogs/webinars/team-usa-sport-nutrition-support-at-the-sochi-winter-olympic-games 2024-08-24T17:37:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/e7be71fc66d8fcc3756512ec8fc0e762.jpg?v=1724539070 Team USA Sport Nutrition Support at the Sochi Winter Olympic Games https://us.humankinetics.com/blogs/webinars/tech-support-technologies-to-make-the-athletic-directors-life-easier 2024-08-24T17:37:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/8da11dd361f6d72373b75f96aa345055.jpg?v=1724539072 Tech Support: Technologies to Make the Athletic Director's Life Easier https://us.humankinetics.com/blogs/webinars/terms-and-nomenclature-to-describe-exercise 2024-08-24T17:37:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/47128e2cd0d27887423b9848da7c09c1.jpg?v=1724539074 Terms and nomenclature to describe exercise https://us.humankinetics.com/blogs/webinars/the-5-most-common-bodybuilding-contest-preparation-myths 2024-08-24T17:37:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/c5c00ab1f47ebccffe60f00e97adda2e.jpg?v=1724539076 The 5 Most Common Bodybuilding Contest Preparation Myths https://us.humankinetics.com/blogs/webinars/the-anatomy-of-speed 2024-06-02T22:04:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/b931e27f668c825406f0241943f8e55e_948915b7-75d3-43fb-a4a9-e4baa440bbff.jpg?v=1717383847 The Anatomy of Speed https://us.humankinetics.com/blogs/webinars/the-emotional-athlete-applying-emotional-theory-in-coaching 2024-08-24T17:38:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/ad35e2a6cd708d8a864f46a42951a27e_c057e113-9bfd-43e2-a134-0c534f64ee85.jpg?v=1724539080 The Emotional Athlete: Applying Emotional Theory in Coaching https://us.humankinetics.com/blogs/webinars/the-importance-of-well-developed-physical-qualities-for-rugby-players 2024-08-24T17:38:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/09189c1a29683e81894cc73ad81a0e8f.jpg?v=1724539082 The importance of well-developed physical qualities for rugby players https://us.humankinetics.com/blogs/webinars/the-international-sport-coaching-framework 2024-08-24T17:38:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/cb6682f813b39da91445cefc2241cabe.jpg?v=1724539084 The International Sport Coaching Framework https://us.humankinetics.com/blogs/webinars/the-language-of-coaching 2024-06-02T22:04:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/49d20c2b7eae3a56db72711174f18af7_e7fecde1-321c-42bb-ba06-7aadf39d8781.jpg?v=1717383860 The Language of Coaching https://us.humankinetics.com/blogs/webinars/the-new-stretch-to-win-webinar-your-questions-answered 2024-08-24T17:38:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/667298fc0af1e45090bb8b7e547a5fc7.jpg?v=1724539086 The NEW Stretch to Win Webinar - YOUR Questions answered https://us.humankinetics.com/blogs/webinars/the-physiology-of-obesity 2024-08-24T17:38:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/906996eadb30401cdd153e490b751145_68d0c9d6-150b-4ca4-b8d8-389d63875187.jpg?v=1724539088 The Physiology of Obesity https://us.humankinetics.com/blogs/webinars/the-playing-attitude-why-we-cant-think-technically-if-we-want-to-perform-at-our-best 2024-08-24T17:38:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9cc14f35fd831522eec911f8652a3814.jpg?v=1724539090 The Playing Attitude: Why we can't think technically if we want to perform at our best https://us.humankinetics.com/blogs/webinars/the-role-of-strength-training-in-weight-loss 2024-08-24T17:38:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/3c13b3df8c9662d974efc45221a561ef.jpg?v=1724539092 The Role of Strength Training in Weight Loss https://us.humankinetics.com/blogs/webinars/the-science-and-application-of-high-intensity-interval-training 2024-08-24T17:38:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/947322a06dd6c2467776d388e7efb9a4.jpg?v=1724539094 The Science and Application of High-Intensity Interval Training https://us.humankinetics.com/blogs/webinars/the-walking-solution-the-new-way-to-walk 2024-06-02T22:04:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/47f33265245377092d6d2c1787c66db9.jpg?v=1717383875 The Walking Solution: The New Way To Walk https://us.humankinetics.com/blogs/webinars/timing-resistance-training-programming-the-muscle-clock-for-optimal-performance 2024-08-24T17:38:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/0c8c62df4ec6ac98824f9b60bb9fb8d8.jpg?v=1724539096 Timing Resistance Training: Programming the Muscle Clock for Optimal Performance https://us.humankinetics.com/blogs/webinars/training-and-nutrition-for-optimal-muscle-development 2024-08-24T17:38:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/906996eadb30401cdd153e490b751145_28c0c760-1e5f-4d8d-b81d-73da344f6f79.jpg?v=1724539099 Training and Nutrition for Optimal Muscle Development https://us.humankinetics.com/blogs/webinars/treating-clients-with-neck-pain 2024-09-19T10:17:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/2e130d937f81607715606aff1f014582.jpg?v=1724539101 Treating Clients with Neck Pain https://us.humankinetics.com/blogs/webinars/treatment-of-running-injuries-using-gait-analysis 2024-08-24T17:38:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/a06045d675039d84d5c26adcde2288a6.jpg?v=1724539103 Treatment of Running Injuries Using Gait Analysis https://us.humankinetics.com/blogs/webinars/understanding-and-using-physical-education-content-to-teach-children-effectively-in-k-12-physical-education 2024-08-24T17:38:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/93e402b3afa2d275b637f4edb8baabb1.jpg?v=1724539105 Understanding and Using Physical Education Content to Teach Children Effectively in K-12 Physical Education https://us.humankinetics.com/blogs/webinars/understanding-and-using-velocity-based-training-to-maximize-sports-performance 2024-06-02T22:04:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/5cca8a516ad4287071b6d45e77a3986a.jpg?v=1717383895 Understanding and using velocity-based training to maximize sports performance https://us.humankinetics.com/blogs/webinars/understanding-mtor-regulation-to-develop-exercise-training-programs 2024-08-24T17:38:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/c701395cc268b4b0a25a7421e8356e40.jpg?v=1724539107 Understanding mTOR Regulation to Develop Exercise Training Programs https://us.humankinetics.com/blogs/webinars/understanding-the-new-nsca-cpss-certification 2024-06-02T22:05:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/3a643a7f35cd7fa50d7fd795e4f3598b_9621ac09-3b70-421f-b4b6-af5ed091b424.png?v=1717383901 Understanding the new NSCA CPSS Certification https://us.humankinetics.com/blogs/webinars/weight-management-for-women 2024-08-24T17:38:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/906996eadb30401cdd153e490b751145_c52c9fc2-2420-47aa-9cc2-0dd90d2e54f0.jpg?v=1724539109 Weight Management for Women https://us.humankinetics.com/blogs/webinars/weight-training-program-design-made-simple 2024-08-24T17:38:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/1588c90d79234b522da9d4a93cb8b1b4.jpg?v=1724539111 Weight Training Program Design Made Simple https://us.humankinetics.com/blogs/webinars/what-did-you-learn-today-the-content-of-elementary-physical-education 2024-08-24T17:38:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/218475db689a921e88200d38a6cd8052_c9de8ff3-9795-416a-a062-355e48f2643d.jpg?v=1724539115 What Did You Learn Today? The Content of Elementary Physical Education https://us.humankinetics.com/blogs/webinars/what-is-integrative-sports-nutrition 2024-08-24T17:38:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/a8040a130169efc8761d0be63efcd1db_4bde299b-5db3-48f1-b56e-f1992e614073.jpg?v=1724539117 What is Integrative Sports Nutrition? https://us.humankinetics.com/blogs/webinars/why-yoga-is-for-every-body-five-typically-practiced-yoga-poses-with-modifications-to-enhance-your-practice 2024-08-24T17:38:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/0e6bb930ef53dce5f9adcc4cae76ae0b.jpg?v=1724539119 Why yoga is for every BODY. Five typically practiced yoga poses with modifications to enhance your practice. https://us.humankinetics.com/blogs/webinars/women-sport-equality-in-the-21st-century-an-ongoing-conversation 2024-08-24T17:38:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/76e542b1768ae06661808a65d5e9248e.jpg?v=1724539121 Women, Sport, & Equality in the 21st Century: An Ongoing Conversation https://us.humankinetics.com/blogs/webinars/women-weight-and-exercise 2024-08-24T17:38:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/71bb4bcc42473e5e5c13cfbcc747140a.jpg?v=1724539123 Women, Weight, and Exercise https://us.humankinetics.com/blogs/webinars/yoga-for-runners-the-benefits-and-practice-revealed 2024-08-24T17:38:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/29f1bb193428fa12a33c8e1ed460fadc.jpg?v=1724539125 Yoga for Runners: The Benefits and Practice Revealed https://us.humankinetics.com/blogs/webinars/you-might-be-fit-now-but-youll-be-fat-by-forty-the-inevitability-of-human-sloth 2024-08-24T17:38:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/86ce8296c10f3270c9e23d66d4a3143c.jpg?v=1724539127 You might be fit now but you'll be fat by forty: the inevitability of human sloth https://us.humankinetics.com/blogs/webinars/youth-compendium-of-physical-activities-an-investigation 2024-08-24T17:38:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/744b9331db3c3b3cedf340ea106d513d.png?v=1724539129 Youth Compendium of Physical Activities: An Investigation https://us.humankinetics.com/blogs/webinars/weightlifting-exercises-and-their-derivatives-appropriate-application-across-mesocycles 2024-08-24T17:38:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/b0ab151d5678f16e6526d0f8631b3a0f.jpg?v=1724539113 Weightlifting exercises and their derivatives: appropriate application across mesocycles https://us.humankinetics.com/blogs/excerpt/benefits-of-physical-activity-for-osteoarthritis 2025-09-05T07:58:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492597254.jpg?v=1757077136 Benefits of physical activity for osteoarthritis Benefits of physical activity for osteoarthritis https://us.humankinetics.com/blogs/excerpt/developing-curriculum 2026-04-14T08:36:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598060_ae7752f5-c3c3-4c99-993d-552f737e04f5.jpg?v=1776173781 Developing Curriculum Developing Curriculum https://us.humankinetics.com/blogs/excerpt/weight-sharing-exercise 2026-04-14T08:36:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598060_6b56b655-2e74-4704-be62-fd54401b8393.jpg?v=1776173786 Weight Sharing Exercise Weight Sharing Exercise https://us.humankinetics.com/blogs/excerpt/methods-to-support-and-incite-partnered-engagement-in-creative-practice 2026-04-14T08:36:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598060.jpg?v=1776173792 Methods to Support and Incite Partnered Engagement in Creative Practice Methods to Support and Incite Partnered Engagement in Creative Practice https://us.humankinetics.com/blogs/excerpt/what-is-metabolic-training 2025-09-05T09:17:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212466.jpg?v=1757081841 What is metabolic training? What is metabolic training? https://us.humankinetics.com/blogs/excerpt/the-role-of-excess-postexercise-oxygen-consumption 2025-09-05T09:17:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212466_caee7482-1799-464f-bf90-95b5d527a9cf.jpg?v=1757081846 The Role of Excess Postexercise Oxygen Consumption The Role of Excess Postexercise Oxygen Consumption https://us.humankinetics.com/blogs/excerpt/where-metabolic-conditioning-fits-within-your-training 2025-09-05T09:17:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212466_628aa3d4-11ae-43eb-9fcd-5b9946eaa496.jpg?v=1757081852 Where Metabolic Conditioning Fits Within Your Training Where Metabolic Conditioning Fits Within Your Training https://us.humankinetics.com/blogs/excerpt/medicine-ball-burpee 2025-09-05T09:17:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212466_6a5511c8-6bb3-4305-9a68-95b2ae4c5ea9.jpg?v=1757081858 Medicine ball burpee Medicine ball burpee https://us.humankinetics.com/blogs/dance/review-of-essentials-of-dance-psychology-by-jenny-seham 2024-03-27T09:13:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Nordin-Bates-Seham-review1-FB_1080x1080_8f5336a4-9e76-4053-a9e6-10893a013cc8.jpg?v=1697480794 Review of Essentials of Dance Psychology by Dr. Jenny Seham https://us.humankinetics.com/blogs/strength-conditioning-fitness/neurological-carryover-training-the-best-strength-method-you-re-not-using 2025-08-13T15:59:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/38-neurological-carryover-training.jpg?v=1755118778 Neurological Carryover Training: The Best Strength Method You’re Not Using? https://us.humankinetics.com/blogs/buying-guides/top-beginning-dance-books 2024-08-29T14:29:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Interactive-Dance-Series-FB_1080x1080_240b9327-d91b-48e9-bc56-40de29184bfa.jpg?v=1697741658 Six beginning dance books with video instruction https://us.humankinetics.com/blogs/buying-guides/top-titles-to-help-promote-physical-activity-with-kids 2025-10-23T15:00:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/1005R_539281953.jpg?v=1761249615 Ten books to promote physical activity with kids of all abilities and interests https://us.humankinetics.com/blogs/buying-guides/essential-strength-and-conditioning-resources-you-need-in-your-library 2025-10-28T11:54:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Buying-Guide-strength-training_720x540_c00ef47b-86d0-4d7b-a544-351adf01bf40.jpg?v=1761670468 Essential strength and conditioning resources you need in your library https://us.humankinetics.com/blogs/buying-guides/top-8-game-resources-under-33-to-encourage-youth-to-be-physical-active 2025-10-24T14:39:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Screenshot_2025-10-24_143856.jpg?v=1761334770 12 game resources under $35 to encourage youth to be physical active https://us.humankinetics.com/blogs/excerpt/how-to-get-stronger 2025-09-05T09:17:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216044_4d61531a-a6da-4e9c-bc9c-cfd684a13c96.jpg?v=1757081864 How to Get Stronger How to Get Stronger https://us.humankinetics.com/blogs/excerpt/training-frequency-and-split 2025-09-05T09:17:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216044.jpg?v=1757081869 Training Frequency and Split Training Frequency and Split https://us.humankinetics.com/blogs/excerpt/loading-schemes 2025-09-05T09:17:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216044_e740f1cd-a05f-4e43-90cd-1944e7cf3575.jpg?v=1757081875 Loading Schemes Loading Schemes https://us.humankinetics.com/blogs/articles/link-to-youtube-demo-for-implementing-skills-based-health-education-online-course 2025-04-14T10:01:03-05:00 weekly https://us.humankinetics.com/blogs/articles/view-demonstration-of-implementing-skills-based-health-education-online-course 2025-04-14T10:00:58-05:00 weekly https://us.humankinetics.com/blogs/excerpt/developing-the-skills-needed-by-recreation-and-leisure-professionals 2026-04-14T08:36:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212381_0c272912-7271-4588-953f-1ba0e5a8a5cd.jpg?v=1776173798 Developing the skills needed by recreation and leisure professionals Developing the skills needed by recreation and leisure professionals https://us.humankinetics.com/blogs/excerpt/implications-for-recreation-and-leisure-professionals 2026-04-14T08:36:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212381_8b3de8e1-8e12-4923-a2eb-3cdd200bbbe0.jpg?v=1776173804 Implications for recreation and leisure professionals Implications for recreation and leisure professionals https://us.humankinetics.com/blogs/excerpt/career-opportunities-and-continuing-education-in-recreation-and-leisure 2026-04-14T08:36:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212381.jpg?v=1776173809 Career opportunities and continuing education in recreation and leisure Career opportunities and continuing education in recreation and leisure https://us.humankinetics.com/blogs/webinars/the-art-of-running-faster-ways-to-improve-your-technique-training-and-performance 2024-08-24T17:37:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/f92074ac7ed47200801a9a64d80b7a6f.jpg?v=1724539078 The Art of Running Faster - Ways to improve your technique, training and performance https://us.humankinetics.com/blogs/webinars/kettlebells-for-injury-prevention-and-rehabilitation 2024-06-02T22:05:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/fdb34371d182d53e099f85fcd61b8256.jpg?v=1717383935 Kettlebells for Injury Prevention and Rehabilitation https://us.humankinetics.com/blogs/excerpt/stressors-in-coaching 2025-09-05T09:18:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203228_b4906bfa-2946-45ce-8b1b-6c7c58455240.jpg?v=1757081898 Stressors in Coaching Stressors in Coaching https://us.humankinetics.com/blogs/excerpt/cellular-organization-of-the-body 2025-09-05T09:18:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227040.jpg?v=1757081904 Cellular organization of the body Cellular organization of the body https://us.humankinetics.com/blogs/excerpt/types-of-muscular-contraction 2025-09-05T09:18:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227040_14c39347-6a88-4d85-81d7-691f447ab271.jpg?v=1757081910 Types of muscular contraction Types of muscular contraction https://us.humankinetics.com/blogs/excerpt/transmission-of-a-nerve-impulse 2025-09-05T09:18:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227040_61a75959-ed39-4a0b-afa3-4881b087afe0.jpg?v=1757081915 Transmission of a nerve impulse Transmission of a nerve impulse https://us.humankinetics.com/blogs/excerpt/knee-malalignment-taping-technique 2025-09-05T09:18:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227019.jpg?v=1757081921 Knee Malalignment Taping Technique Knee Malalignment Taping Technique https://us.humankinetics.com/blogs/excerpt/taping-to-correct-posture 2025-09-05T09:18:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227019_58ca9358-a533-4262-a6bb-1b686e075a0f.jpg?v=1757081927 Taping to correct posture Taping to correct posture https://us.humankinetics.com/blogs/excerpt/use-taping-to-control-forearm-swelling 2025-09-05T09:18:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227019_62d6c034-d8a1-438c-90f9-e484cfc7e70f.jpg?v=1757081933 Use taping to control forearm swelling Use taping to control forearm swelling https://us.humankinetics.com/blogs/excerpt/taping-technique-for-medial-epicondylitis-or-golfer-s-elbow 2025-09-05T09:18:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227019_bcc28693-229c-4dc0-9d7b-44d9cc3d1f6b.jpg?v=1757081939 Taping technique for medial epicondylitis or golfer’s elbow Taping technique for medial epicondylitis or golfer’s elbow https://us.humankinetics.com/blogs/excerpt/learn-about-intersectionality-in-health-education 2025-09-05T09:19:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221741.jpg?v=1757081945 Learn about intersectionality in health education Learn about intersectionality in health education https://us.humankinetics.com/blogs/excerpt/the-challenges-faced-by-people-of-color-in-health-spaces 2025-09-05T09:19:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221741_438deba5-6c57-4992-9bfe-f9a89fe55c5c.jpg?v=1757081950 The challenges faced by People of Color in health spaces The challenges faced by People of Color in health spaces https://us.humankinetics.com/blogs/excerpt/building-your-own-intersectional-case-study 2025-09-05T09:19:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221741_f2bc8bdf-b52a-4120-bd94-e76294ae6f9a.jpg?v=1757081956 Building your own intersectional case study Building your own intersectional case study https://us.humankinetics.com/blogs/active-at-home/15-minute-yin-yoga-holiday-survival-fix 2023-12-21T11:37:40-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Wall_straddle.jpg?v=1701713352 15-minute yin yoga holiday survival fix 15-minute yoga sequence from Yin Yoga 50+ https://us.humankinetics.com/blogs/excerpt/television-broadcasting-deals-in-college-athletics 2025-09-05T09:19:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213012.jpg?v=1757081961 Television broadcasting deals in college athletics Television broadcasting deals in college athletics https://us.humankinetics.com/blogs/excerpt/division-ii-and-division-iii-strengths-and-challenges 2025-09-05T09:19:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213012_66214760-8478-4ee3-bc45-0f8c12b5be9d.jpg?v=1757081967 Division II and Division III strengths and challenges Division II and Division III strengths and challenges https://us.humankinetics.com/blogs/excerpt/mental-health-resources-for-student-athletes 2025-09-05T09:19:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213012_aa2566ea-57a5-44ef-a622-25d71df03566.jpg?v=1757081973 Mental health resources for student athletes Mental health resources for student athletes https://us.humankinetics.com/blogs/excerpt/deciphering-strength-jargon 2025-09-05T09:19:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217683.jpg?v=1757081978 Deciphering Strength Jargon Deciphering Strength Jargon https://us.humankinetics.com/blogs/excerpt/self-assessment-of-skills 2025-09-05T09:19:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217683_f73712a4-97b1-472d-8091-9deb3bf544bb.jpg?v=1757081984 Self-Assessment of Skills Self-Assessment of Skills https://us.humankinetics.com/blogs/excerpt/how-to-perform-a-dumbbell-clean 2025-09-05T09:19:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217683_112031ac-c360-4ac6-83c6-eb579c5eba43.jpg?v=1757081990 How to Perform a Dumbbell Clean How to Perform a Dumbbell Clean https://us.humankinetics.com/blogs/excerpt/immune-system 2026-04-14T08:36:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213180_ae115b53-848d-452b-89a9-09b6ded9c1d0.jpg?v=1776173815 Immune System Immune System https://us.humankinetics.com/blogs/excerpt/resilience-and-a-growth-mindset 2026-04-14T08:37:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213180_d5418073-2f06-4c7c-8e70-f8dd4cfd76e8.jpg?v=1776173821 Resilience and a Growth Mindset Resilience and a Growth Mindset https://us.humankinetics.com/blogs/excerpt/mindfulness 2026-04-14T08:37:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213180.jpg?v=1776173826 Mindfulness Mindfulness https://us.humankinetics.com/blogs/excerpt/fitting-movement-into-everyday-life 2026-04-14T08:37:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213463_674b9117-e026-448f-8b5e-9e11c537a000.jpg?v=1776173832 Fitting Movement Into Everyday Life Fitting Movement Into Everyday Life https://us.humankinetics.com/blogs/excerpt/key-stress-management-strategies 2026-04-14T08:37:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213463_0cd3d459-a528-4336-96c7-98acb5d4c4a8.jpg?v=1776173838 Key Stress-Management Strategies Key Stress-Management Strategies https://us.humankinetics.com/blogs/excerpt/well-being-across-the-decades 2026-04-14T08:37:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213463.jpg?v=1776173844 Well-Being Across the Decades Well-Being Across the Decades https://us.humankinetics.com/blogs/excerpt/what-is-training-adaptation 2026-04-14T08:37:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492561675_0a7a6cfb-1e4c-48fb-8902-dff252deef5d.jpg?v=1776173850 What is training adaptation? What is training adaptation? https://us.humankinetics.com/blogs/excerpt/selecting-appropriate-periodization-models 2026-04-14T08:37:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492561675_f4222ce6-3e86-4e45-86b1-47423f321dec.jpg?v=1776173855 Selecting appropriate periodization models Selecting appropriate periodization models https://us.humankinetics.com/blogs/excerpt/factors-affecting-an-athlete-s-training-recovery 2026-04-14T08:37:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492561675.jpg?v=1776173861 Factors affecting an athlete’s training recovery Factors affecting an athlete’s training recovery https://us.humankinetics.com/blogs/excerpt/understanding-the-various-methods-of-resistance-training 2026-04-14T08:37:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492561675_9e195a6a-3430-42d2-adb5-9c750a2c6894.jpg?v=1776173867 Understanding the various methods of resistance training Understanding the various methods of resistance training https://us.humankinetics.com/blogs/active-at-home/yin-yoga-the-secret-weapon-for-skiers 2023-12-21T11:38:35-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Dragon_pose.jpg?v=1703102069 Yin yoga: the secret weapon for skiers https://us.humankinetics.com/blogs/webinars/the-methodologies-of-the-overload-system-and-how-to-program-them-effectively 2024-06-02T22:05:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/ca640afe60b567f60b9f42eb820fd9b4.jpg?v=1717383940 The methodologies of the Overload System and how to program them effectively https://us.humankinetics.com/blogs/excerpt/optimum-conditions-for-taiji-qigong-practice 2025-09-05T09:20:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718231009_81d7fc03-2384-4b74-88d0-ea519748997a.jpg?v=1757082053 Optimum Conditions for Taiji Qigong Practice Optimum Conditions for Taiji Qigong Practice https://us.humankinetics.com/blogs/excerpt/get-ready-to-move-with-taiji-qigong 2025-09-05T09:20:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718231009.jpg?v=1757082059 Get ready to move with Taiji Qigong Get ready to move with Taiji Qigong https://us.humankinetics.com/blogs/excerpt/what-is-qi 2025-09-05T09:21:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718231009_58d73fef-f715-43d1-9588-912a1d29ad83.jpg?v=1757082065 What is Qi What is Qi https://us.humankinetics.com/blogs/excerpt/overcoming-barriers-to-collaborative-participation 2026-04-14T08:37:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217850_7ad98145-356c-49d3-af44-6f04116ba347.jpg?v=1776173873 Overcoming barriers to collaborative participation Overcoming barriers to collaborative participation https://us.humankinetics.com/blogs/excerpt/hula-hoop-activities-potential-accommodations-and-adaptations 2026-04-14T08:38:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217850_aec49163-bcea-4665-a7bc-3c6d6542c2b3.jpg?v=1776173878 Hula hoop activities: potential accommodations and adaptations Hula hoop activities: potential accommodations and adaptations https://us.humankinetics.com/blogs/excerpt/chapter-eight-s-opening-scenario 2026-04-14T08:38:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217850.jpg?v=1776173884 Chapter eight’s opening scenario Chapter eight’s opening scenario https://us.humankinetics.com/blogs/excerpt/asthma-and-exercise-induced-bronchospasm 2026-04-14T08:38:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215405_3c4bed83-2cb3-4b23-9aa7-1f573c947b13.jpg?v=1776173890 Asthma and Exercise-Induced Bronchospasm Asthma and Exercise-Induced Bronchospasm https://us.humankinetics.com/blogs/excerpt/steps-in-the-sport-performance-analytics-spa-process 2026-04-14T08:38:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217911_216d6767-b16b-4c17-a13e-4324c2b11107.jpg?v=1776173896 Steps in the sport performance analytics (SPA) process Steps in the sport performance analytics (SPA) process https://us.humankinetics.com/blogs/excerpt/the-scope-of-sport-performance-analytics 2026-04-14T08:38:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217911_21cae3e3-9940-49c5-a889-8ad8575e5ff7.jpg?v=1776173901 The scope of sport performance analytics The scope of sport performance analytics https://us.humankinetics.com/blogs/excerpt/data-reduction-for-effective-sport-performance-presentation 2026-04-14T08:38:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217911.jpg?v=1776173907 Data reduction for effective sport performance presentation Data reduction for effective sport performance presentation https://us.humankinetics.com/blogs/excerpt/make-prediction-based-decisions-with-sport-performance-analytics 2026-04-14T08:38:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217911_5a0da87c-4d1a-4268-b990-66ef497061ec.jpg?v=1776173913 Make prediction-based decisions with sport performance analytics Make prediction-based decisions with sport performance analytics https://us.humankinetics.com/blogs/excerpt/individualizing-your-hydration-plan 2025-09-05T09:21:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218031.jpg?v=1757082117 Individualizing Your Hydration Plan Individualizing Your Hydration Plan https://us.humankinetics.com/blogs/excerpt/supporting-injury-recovery 2025-09-05T09:22:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218031_6401057d-60fe-4991-a5d9-b0db831cd43d.jpg?v=1757082123 Supporting Injury Recovery Supporting Injury Recovery https://us.humankinetics.com/blogs/excerpt/identify-your-timing-needs 2025-09-05T09:22:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218031_045b918d-ca78-4ff2-b576-baa66afa14b9.jpg?v=1757082128 Identify Your Timing Needs Identify Your Timing Needs https://us.humankinetics.com/blogs/excerpt/acute-respiratory-illnesses-and-exercise 2026-04-14T08:38:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215405_a129f8f9-0a44-4a94-b03d-139af1a070bc.jpg?v=1776173919 Acute Respiratory Illnesses and exercise Acute Respiratory Illnesses and exercise https://us.humankinetics.com/blogs/excerpt/sexual-maltreatment-in-sport 2025-09-05T09:22:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201811.jpg?v=1757082140 Sexual Maltreatment in Sport Sexual Maltreatment in Sport https://us.humankinetics.com/blogs/excerpt/socioecological-perspectives-toward-mental-health-symptoms-and-disorders-in-sport 2025-09-05T09:22:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201811_4c5f0b3f-0cf2-49eb-becc-acb968f2eac6.jpg?v=1757082146 Socioecological Perspectives Toward Mental Health Symptoms and Disorders in Sport Socioecological Perspectives Toward Mental Health Symptoms and Disorders in Sport https://us.humankinetics.com/blogs/excerpt/coach-behaviors-and-leadership 2025-09-05T09:22:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201811_a30b99c4-3b89-4456-86e0-2a99fe744342.jpg?v=1757082151 Coach Behaviors and Leadership Coach Behaviors and Leadership https://us.humankinetics.com/blogs/excerpt/evaluation-of-the-skin 2026-04-14T08:38:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215405.jpg?v=1776173925 Evaluation of the Skin Evaluation of the Skin https://us.humankinetics.com/blogs/excerpt/eating-disorders 2026-04-14T08:38:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215405_fd4b4721-6e1d-41a5-9ef7-b9e2682faa4c.jpg?v=1776173930 Eating Disorders Eating Disorders https://us.humankinetics.com/blogs/excerpt/thermoregulation-concerns 2026-04-14T08:38:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215405_6aa114c3-79c4-4e9d-981a-cedea8ad0166.jpg?v=1776173936 Thermoregulation Concerns Thermoregulation Concerns https://us.humankinetics.com/blogs/excerpt/role-of-the-core-in-dance-techniques 2025-09-05T09:22:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718219915.jpg?v=1757082174 Role of the Core in Dance Techniques Role of the Core in Dance Techniques https://us.humankinetics.com/blogs/excerpt/periodization-for-dancers 2025-09-05T09:23:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718219915_51ffdb2d-45e5-4e1f-879f-d630a3fabff5.jpg?v=1757082180 Periodization for Dancers Periodization for Dancers https://us.humankinetics.com/blogs/excerpt/side-plank-on-ball 2025-09-05T09:23:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718219915_99a7281d-8e5b-4d6e-95d4-57e58cece69e.jpg?v=1757082186 Side Plank on Ball Side Plank on Ball https://us.humankinetics.com/blogs/active-at-home/feel-the-benefits-of-yin-yoga-as-you-get-older 2024-02-01T10:29:07-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227071.jpg?v=1706804760 Feel the benefits of yin yoga as you get older https://us.humankinetics.com/blogs/excerpt/organize-physical-education-activities-into-units 2025-09-05T09:23:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213838.jpg?v=1757082191 Organize physical education activities into units Organize physical education activities into units https://us.humankinetics.com/blogs/excerpt/social-emotional-learning-in-the-cooperative-learning-style 2025-09-05T09:23:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213838_cabce003-a2ae-4df1-89c9-010d0cf7247a.jpg?v=1757082197 Social-emotional learning in the cooperative learning style Social-emotional learning in the cooperative learning style https://us.humankinetics.com/blogs/excerpt/incorporate-pickleball-into-your-physical-education-program 2025-09-05T09:23:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213838_dc8bdb12-a057-4f9e-a117-40a0e1056bcc.jpg?v=1757082203 Incorporate pickleball into your physical education program Incorporate pickleball into your physical education program https://us.humankinetics.com/blogs/excerpt/obtaining-certification-as-a-fitness-or-exercise-science-professional 2026-04-14T08:39:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216112_88a730f2-580a-48d3-b62a-0bf3b6935ebd.jpg?v=1776173942 Obtaining Certification as a Fitness or exercise science professional Obtaining Certification as a Fitness or exercise science professional https://us.humankinetics.com/blogs/excerpt/activity-trackers-are-they-accurate-for-estimating-energy-expenditure-and-beneficial-for-weight-loss 2026-04-14T08:39:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216112_30f14b01-e1a0-4b1c-800d-781af769a7f0.jpg?v=1776173948 Activity Trackers: Are They Accurate for Estimating Energy Expenditure and Beneficial for Weight Loss? Activity Trackers: Are They Accurate for Estimating Energy Expenditure and Beneficial for Weight Loss? https://us.humankinetics.com/blogs/excerpt/omni-rating-of-perceived-exertion-scales 2026-04-14T08:39:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216112.jpg?v=1776173953 OMNI Rating of Perceived Exertion Scales OMNI Rating of Perceived Exertion Scales https://us.humankinetics.com/blogs/excerpt/muscle-blood-flow-during-exercise 2025-09-05T09:23:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215566.jpg?v=1757082226 Muscle blood flow during exercise Muscle blood flow during exercise https://us.humankinetics.com/blogs/excerpt/mechanisms-in-aerobic-endurance-training 2025-09-05T09:23:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215566_4188878a-1e86-416c-a033-242cbb260547.jpg?v=1757082231 Mechanisms in Aerobic Endurance Training Mechanisms in Aerobic Endurance Training https://us.humankinetics.com/blogs/excerpt/relationship-between-exercise-and-dementia 2025-09-05T09:23:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215566_a6dabae3-aebd-4718-963f-9dddfcf2ee14.jpg?v=1757082237 Relationship between exercise and dementia Relationship between exercise and dementia https://us.humankinetics.com/blogs/excerpt/fitness-testing-and-program-design 2026-04-14T08:39:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217829_11a8bdb5-4298-488e-a99a-2d82db592431.jpg?v=1776173959 Fitness Testing and Program Design Fitness Testing and Program Design https://us.humankinetics.com/blogs/excerpt/selecting-fitness-tests-to-use-with-clients 2026-04-14T08:39:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217829_3c0a770b-fadb-44e2-b428-84e7158ad770.jpg?v=1776173965 Selecting Fitness Tests to Use with Clients Selecting Fitness Tests to Use with Clients https://us.humankinetics.com/blogs/excerpt/developing-optimal-training-stimulus-and-avoiding-overtraining 2026-04-14T08:39:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217829.jpg?v=1776173971 Developing Optimal Training Stimulus and Avoiding Overtraining Developing Optimal Training Stimulus and Avoiding Overtraining https://us.humankinetics.com/blogs/excerpt/marketing-and-motivational-strategies-for-early-stages-of-change 2026-04-14T08:39:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217829_7c58e55b-0b8f-4c09-9ab8-544b56d54ce3.jpg?v=1776173976 Marketing and Motivational Strategies for Early Stages of Change Marketing and Motivational Strategies for Early Stages of Change https://us.humankinetics.com/blogs/excerpt/revenue-and-spending-in-college-sport 2026-04-14T08:39:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217409_70d972eb-33e3-40e9-a48b-f7d9b9d7db84.jpg?v=1776173982 Revenue and spending in college sport Revenue and spending in college sport https://us.humankinetics.com/blogs/excerpt/the-financial-growth-of-esports 2026-04-14T08:39:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217409_6a987c22-b8e8-4be7-b334-710103ca2da5.jpg?v=1776173988 The financial growth of esports The financial growth of esports https://us.humankinetics.com/blogs/excerpt/financial-forecasting-under-armour-versus-nike 2026-04-14T08:39:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217409.jpg?v=1776173994 Financial forecasting: Under Armour versus Nike Financial forecasting: Under Armour versus Nike https://us.humankinetics.com/blogs/excerpt/benefits-of-functional-strength-training-in-physical-education 2026-04-14T08:40:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215818_cfb4a2c4-6610-4b67-8a9c-d3a586be6dd2.jpg?v=1776173999 Benefits of Functional Strength Training in Physical Education Benefits of Functional Strength Training in Physical Education https://us.humankinetics.com/blogs/excerpt/strength-training-modifications-for-students-with-disabilities 2026-04-14T08:40:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215818_36d1198e-a081-42f5-be80-cda9421f322d.jpg?v=1776174005 Strength training Modifications for Students With Disabilities Strength training Modifications for Students With Disabilities https://us.humankinetics.com/blogs/excerpt/example-skill-variations-for-different-movement-patterns 2026-04-14T08:40:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215818.jpg?v=1776174010 Example Skill Variations for different movement patterns Example Skill Variations for different movement patterns https://us.humankinetics.com/blogs/excerpt/the-ethics-of-gambling-advertising 2025-09-05T09:25:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217232_e7deff69-fd4c-4841-89fb-167432817b03.jpg?v=1757082301 The Ethics of Gambling Advertising The Ethics of Gambling Advertising https://us.humankinetics.com/blogs/excerpt/factors-influencing-player-development-and-performance 2025-09-05T09:25:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218574.jpg?v=1757082307 Factors Influencing Player Development and Performance Factors Influencing Player Development and Performance https://us.humankinetics.com/blogs/excerpt/the-three-cs-to-athlete-development-winning-championships-through-group-dynamics 2025-09-05T09:25:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218574_15776d2f-c9fa-4675-b442-24a0642bf34e.jpg?v=1757082312 The Three Cs to Athlete Development: Winning Championships Through Group Dynamics The Three Cs to Athlete Development: Winning Championships Through Group Dynamics https://us.humankinetics.com/blogs/excerpt/methods-of-program-variation 2025-09-05T09:25:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218574_940957c7-923f-4b5d-965d-04b526a09694.jpg?v=1757082318 Methods of Program Variation Methods of Program Variation https://us.humankinetics.com/blogs/strength-conditioning-fitness/periodization-what-it-is-and-how-it-relates-to-planning-and-programming 2025-08-13T16:00:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/39-periodization-haff.jpg?v=1755118843 Periodization: What It Is and How It Relates to Planning and Programming https://us.humankinetics.com/blogs/excerpt/the-growth-of-legalized-gambling-post-paspa-repeal 2025-09-05T09:25:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217232.jpg?v=1757082324 The growth of legalized gambling post PASPA repeal The growth of legalized gambling post PASPA repeal https://us.humankinetics.com/blogs/excerpt/a-brief-history-of-sports-betting 2025-09-05T09:25:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217232_2cd9d507-56aa-4562-ae00-e1426b1adca9.jpg?v=1757082330 A brief history of sports betting A brief history of sports betting https://us.humankinetics.com/blogs/excerpt/betting-by-nfl-players-after-the-repeal-of-the-professional-and-amateur-sports-protection-act 2025-09-05T09:25:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217232_66aabdb5-75dd-4e2c-8ec1-10fccf20648b.jpg?v=1757082335 Betting by NFL players after the repeal of the Professional and Amateur Sports Protection Act Betting by NFL players after the repeal of the Professional and Amateur Sports Protection Act https://us.humankinetics.com/blogs/excerpt/establish-perfect-archery-form 2025-09-05T09:25:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221369.jpg?v=1757082341 Establish Perfect archery Form Establish Perfect archery Form https://us.humankinetics.com/blogs/excerpt/understanding-the-use-of-clickers-in-archery 2025-09-05T09:25:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221369_49a7040b-52f9-44cd-a81e-eacd9d8c85c6.jpg?v=1757082347 Understanding the use of clickers in archery Understanding the use of clickers in archery https://us.humankinetics.com/blogs/excerpt/aiming-in-bowfishing 2025-09-05T09:25:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221369_ae45e87f-abb6-40ea-9740-ea9255569c40.jpg?v=1757082352 Aiming in bowfishing Aiming in bowfishing https://us.humankinetics.com/blogs/excerpt/your-keys-to-entering-the-field-of-sport-media-and-communication 2026-04-14T08:40:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221475_87e3a352-f8f6-4ba5-8b6a-4ec6a4a5da41.jpg?v=1776174016 Your keys to entering the field of sport media and communication Your keys to entering the field of sport media and communication https://us.humankinetics.com/blogs/excerpt/current-sociological-issues-affecting-sport-media 2026-04-14T08:40:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221475_ffef632f-59ff-42da-9d29-f2193e524313.jpg?v=1776174022 Current Sociological Issues Affecting Sport Media Current Sociological Issues Affecting Sport Media https://us.humankinetics.com/blogs/excerpt/what-is-the-strategic-sport-communication-model 2026-04-14T08:40:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221475.jpg?v=1776174028 What is the strategic sport communication model? What is the strategic sport communication model? https://us.humankinetics.com/blogs/excerpt/model-for-online-sport-communication 2026-04-14T08:40:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221475_4f6c6346-0ba1-46a6-9c71-c7a97b039059.jpg?v=1776174034 Model for Online Sport Communication Model for Online Sport Communication https://us.humankinetics.com/blogs/excerpt/why-walking-isn-t-enough 2025-09-05T09:26:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220775.jpg?v=1757082382 Why Walking Isn’t Enough Why Walking Isn’t Enough https://us.humankinetics.com/blogs/excerpt/get-out-of-your-comfort-zone 2025-09-05T09:26:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220775_a84fc079-5744-4c3e-beb7-cf783fd6adec.jpg?v=1757082387 Get Out of Your Comfort Zone Get Out of Your Comfort Zone https://us.humankinetics.com/blogs/excerpt/understanding-neat-and-adaptations 2025-09-05T09:26:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220775_6094149d-74cc-4eb0-a2ff-e81548902a58.jpg?v=1757082393 Understanding NEAT and Adaptations Understanding NEAT and Adaptations https://us.humankinetics.com/blogs/excerpt/medicine-ball-blob-throw-between-legs-over-back 2025-09-05T09:26:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598251_f0946b4e-8969-446a-9ec5-d587fac78c99.jpg?v=1757082399 Medicine ball BLOB throw (between legs, over back) Medicine ball BLOB throw (between legs, over back) https://us.humankinetics.com/blogs/excerpt/understand-the-70-20-10-rule-as-applied-by-the-liminal-collective-human-performance-community 2025-09-05T09:26:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207479.jpg?v=1757082404 Understand the 70/20/10 rule as applied by the Liminal Collective human performance community Understand the 70/20/10 rule as applied by the Liminal Collective human performance community https://us.humankinetics.com/blogs/excerpt/summary-of-sleep-and-recovery-guidelines-for-esports-players 2025-09-05T09:26:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207479_c0fd7147-78d8-4420-8b12-6184b75ebb15.jpg?v=1757082410 Summary of Sleep and Recovery Guidelines for Esports Players Summary of Sleep and Recovery Guidelines for Esports Players https://us.humankinetics.com/blogs/excerpt/esports-players-and-headaches 2025-09-05T09:26:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207479_1770c528-19c2-40bd-83a4-e9537bc3fe96.jpg?v=1757082416 Esports Players and Headaches Esports Players and Headaches https://us.humankinetics.com/blogs/dance/celebrating-the-dance-contributions-of-women-dancers-born-in-march 2024-03-27T09:11:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/pexels-sierra-koder-10264752.jpg?v=1711543709 Celebrating the dance contributions of women dancers https://us.humankinetics.com/blogs/excerpt/take-action-to-identify-your-gifts 2025-09-05T09:27:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718229310.jpg?v=1757082422 Take action to identify your gifts Take action to identify your gifts https://us.humankinetics.com/blogs/excerpt/how-do-you-normalize-setbacks 2025-09-05T09:27:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718229310_c13d5929-9ea8-424b-9e8e-b6524aca6202.jpg?v=1757082427 How do you normalize setbacks? How do you normalize setbacks? https://us.humankinetics.com/blogs/excerpt/transcendence-as-an-athlete 2025-09-05T09:27:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718229310_059e0d20-4f95-49ab-95da-846768c52b9d.jpg?v=1757082433 Transcendence as an athlete Transcendence as an athlete https://us.humankinetics.com/blogs/excerpt/decision-making-and-judgment-in-risk-management 2026-04-14T08:40:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214293_ae3952ae-6679-463d-8d17-918cee42d27e.jpg?v=1776174039 Decision Making and Judgment in Risk Management Decision Making and Judgment in Risk Management https://us.humankinetics.com/blogs/excerpt/decision-making-and-leadership-styles 2026-04-14T08:40:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214293_07f9f663-5065-4660-a80c-30f4f0312909.jpg?v=1776174045 Decision Making and Leadership Styles Decision Making and Leadership Styles https://us.humankinetics.com/blogs/excerpt/common-assessment-tools-for-outdoor-recreation-settings 2026-04-14T08:40:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214293.jpg?v=1776174051 Common Assessment Tools for Outdoor Recreation Settings Common Assessment Tools for Outdoor Recreation Settings https://us.humankinetics.com/blogs/excerpt/moving-from-the-comprehensive-school-health-csh-program-to-the-whole-school-whole-community-whole-child-wscc-model 2026-04-14T08:40:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217140_c143813d-07bd-40a9-9c95-98a6b000d6b2.jpg?v=1776174056 Moving from the Comprehensive School Health (CSH) program to the Whole School, Whole Community, Whole Child (WSCC) model Moving from the Comprehensive School Health (CSH) program to the Whole School, Whole Community, Whole Child (WSCC) model https://us.humankinetics.com/blogs/excerpt/innovative-pilot-project-helps-reduce-chlamydia-rates-among-youth-in-rural-florida-county 2026-04-14T08:41:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217140_63ffeee0-83be-4848-a95f-751ccc246ad8.jpg?v=1776174062 Innovative pilot project helps reduce chlamydia rates among youth in rural Florida county Innovative pilot project helps reduce chlamydia rates among youth in rural Florida county https://us.humankinetics.com/blogs/excerpt/case-study-using-the-wcss-model-to-address-the-needs-of-the-whole-child 2026-04-14T08:41:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217140.jpg?v=1776174068 Case Study: Using the WCSS model to address the needs of the whole child Case Study: Using the WCSS model to address the needs of the whole child https://us.humankinetics.com/blogs/excerpt/gatekeeping-information-in-sports-media 2025-09-05T09:27:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217591_dd7e5709-6716-4a2a-8b71-d72c60f9cafc.jpg?v=1757082473 Gatekeeping information in sports media Gatekeeping information in sports media https://us.humankinetics.com/blogs/excerpt/media-response-to-the-death-of-kobe-bryant 2025-09-05T09:27:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217591.jpg?v=1757082479 Media response to the death of Kobe Bryant Media response to the death of Kobe Bryant https://us.humankinetics.com/blogs/excerpt/sports-leagues-embrace-las-vegas 2025-09-05T09:28:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217591_d84e5152-837c-4082-b800-6855d47a7df9.jpg?v=1757082485 Sports leagues embrace Las Vegas Sports leagues embrace Las Vegas https://us.humankinetics.com/blogs/excerpt/cardiopulmonary-anatomy 2025-09-05T09:28:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718206960.jpg?v=1757082490 Cardiopulmonary Anatomy Cardiopulmonary Anatomy https://us.humankinetics.com/blogs/excerpt/how-to-prepare-for-testing 2025-09-05T09:28:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718206960_6c9c8b2e-1334-47c0-92da-0ae7d8c5b2db.jpg?v=1757082496 How to Prepare for Testing How to Prepare for Testing https://us.humankinetics.com/blogs/excerpt/program-design 2025-09-05T09:28:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718206960_eda20492-17ae-4bd9-b8a3-db2713532494.jpg?v=1757082502 Program Design Program Design https://us.humankinetics.com/blogs/excerpt/recovery-and-compensation-in-human-movement 2025-09-05T09:28:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213739.jpg?v=1757082507 Recovery and compensation in human movement Recovery and compensation in human movement https://us.humankinetics.com/blogs/excerpt/the-neuromechanics-of-cycling 2025-09-05T09:28:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213739_1cc90571-e40c-4e21-a044-89a462a2985d.jpg?v=1757082513 The neuromechanics of cycling The neuromechanics of cycling https://us.humankinetics.com/blogs/excerpt/wearable-devices-to-measure-motion 2025-09-05T09:28:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213739_d351918c-ae46-4f19-9edd-48be8d4c464a.jpg?v=1757082519 Wearable devices to measure motion Wearable devices to measure motion https://us.humankinetics.com/blogs/excerpt/why-should-yoga-change-to-accommodate-menopause 2025-09-05T09:28:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236943.jpg?v=1757082525 Why should yoga change to accommodate menopause? Why should yoga change to accommodate menopause? https://us.humankinetics.com/blogs/excerpt/offering-an-enriching-yoga-experience-to-women-experiencing-menopause 2025-09-05T09:28:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236943_67ae8013-69e3-4916-aee0-b0a0de8c06b5.jpg?v=1757082530 Offering an enriching yoga experience to women experiencing menopause Offering an enriching yoga experience to women experiencing menopause https://us.humankinetics.com/blogs/excerpt/changes-to-bone-formation-during-menopause 2025-09-05T09:28:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236943_6060d0a7-54a5-4236-8fc7-fa2cd4fc96f1.jpg?v=1757082536 Changes to bone formation during menopause Changes to bone formation during menopause https://us.humankinetics.com/blogs/excerpt/maintaining-gut-health 2026-04-14T08:41:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221703_dd84e4fd-d655-4ff8-b381-abbb6b8d37b4.jpg?v=1776174074 Maintaining Gut Health Maintaining Gut Health https://us.humankinetics.com/blogs/excerpt/nutritional-manipulation-to-decrease-immunodepression-in-athletes 2026-04-14T08:41:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221703_3e918ed2-8f75-4df1-a706-5b868cd716f9.jpg?v=1776174079 Nutritional Manipulation to Decrease Immunodepression in Athletes Nutritional Manipulation to Decrease Immunodepression in Athletes https://us.humankinetics.com/blogs/excerpt/protein-requirements-for-exercise 2026-04-14T08:41:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221703.jpg?v=1776174085 Protein Requirements for Exercise Protein Requirements for Exercise https://us.humankinetics.com/blogs/excerpt/electrolyte-losses-and-replacement-during-exercise 2026-04-14T08:41:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221703_24e24f8d-455c-4244-b519-20da8af3e905.jpg?v=1776174091 Electrolyte Losses and Replacement During Exercise Electrolyte Losses and Replacement During Exercise https://us.humankinetics.com/blogs/excerpt/getting-ready-to-play 2025-09-05T09:29:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718222205.jpg?v=1757082565 Getting Ready to Play Getting Ready to Play https://us.humankinetics.com/blogs/excerpt/using-the-dink-in-game-play 2025-09-05T09:29:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718222205_01390237-4775-45c4-9ddf-4d0c04cac0e9.jpg?v=1757082570 Using the Dink in Game Play Using the Dink in Game Play https://us.humankinetics.com/blogs/excerpt/practice-the-ideal-doubles-sequence 2025-09-05T09:29:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718222205_a74debcd-1baa-4353-bb1f-e581717ead99.jpg?v=1757082576 Practice the Ideal Doubles Sequence Practice the Ideal Doubles Sequence https://us.humankinetics.com/blogs/webinars/increasing-hip-flexibility-for-dance-and-sports 2024-06-02T22:05:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/2a04417aac28f50b58ef7dd709e5d0c9_28d32824-32a5-41a8-8730-86cc1234a1ae.jpg?v=1717383943 Increasing Hip Flexibility for Dance and Sports https://us.humankinetics.com/blogs/excerpt/playing-up-don-t-rush-it 2026-02-04T09:30:54-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736067829.jpg?v=1770219052 Playing Up: Don’t Rush It! Playing Up: Don’t Rush It! https://us.humankinetics.com/blogs/excerpt/relationship-between-sport-event-management-and-sport-facility-management 2026-04-14T08:41:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217621_72ec07be-bb7e-48cc-8eaa-14118148f997.jpg?v=1776174097 Relationship between sport event management and sport facility management Relationship between sport event management and sport facility management https://us.humankinetics.com/blogs/excerpt/sustainable-sporting-events 2026-04-14T08:41:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217621_10480469-9b84-44f1-880b-60b098af400f.jpg?v=1776174102 Sustainable sporting events Sustainable sporting events https://us.humankinetics.com/blogs/excerpt/understanding-and-managing-crowds 2026-04-14T08:41:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217621.jpg?v=1776174108 Understanding and managing crowds Understanding and managing crowds https://us.humankinetics.com/blogs/excerpt/event-day-technologies 2026-04-14T08:41:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217621_10e2ec13-ebbe-4040-ae94-d4e061aa7b03.jpg?v=1776174114 Event-day technologies Event-day technologies https://us.humankinetics.com/blogs/webinars/understanding-athlete-development 2024-06-10T13:09:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/ccd0c678c222c824dd0a343c68822305_013de95f-0d68-4f00-b45c-6fb5586ee2b6.jpg?v=1718042991 Understanding athlete development https://us.humankinetics.com/blogs/excerpt/using-the-stages-model-for-successful-physical-activity-interventions 2025-09-05T09:30:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217003.jpg?v=1757082610 Using the Stages Model for Successful Physical Activity Interventions Using the Stages Model for Successful Physical Activity Interventions https://us.humankinetics.com/blogs/excerpt/consider-mediators-of-physical-activity-behavior-change 2025-09-05T09:30:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217003_4a22bf59-f52e-4c35-9cd8-c3d975e82bc7.jpg?v=1757082616 Consider Mediators of Physical Activity Behavior Change Consider Mediators of Physical Activity Behavior Change https://us.humankinetics.com/blogs/excerpt/using-the-stages-model-for-group-based-physical-activity-programs 2025-09-05T09:30:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217003_1ccf8c95-1377-4ec2-9d75-9e556385359c.jpg?v=1757082622 Using the Stages Model for Group-Based Physical Activity Programs Using the Stages Model for Group-Based Physical Activity Programs https://us.humankinetics.com/blogs/excerpt/mechanical-determinants-of-running-speed 2025-09-05T09:30:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207059_7ae683a2-d1e7-45fe-90cf-f3ed5431a407.jpg?v=1757082627 Mechanical Determinants of Running Speed Mechanical Determinants of Running Speed https://us.humankinetics.com/blogs/excerpt/speed-and-strength 2025-09-05T09:30:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207059_d6b1d7a8-3470-4058-bbcc-083adcf4b897.jpg?v=1757082633 Speed and Strength Speed and Strength https://us.humankinetics.com/blogs/excerpt/analyzing-the-speed-requirements-of-a-sport 2025-09-05T09:30:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207059_83c641d4-1544-4bbb-adf5-c87822696ad0.jpg?v=1757082639 Analyzing the Speed Requirements of a Sport Analyzing the Speed Requirements of a Sport https://us.humankinetics.com/blogs/excerpt/measuring-joint-range-of-motion 2025-09-05T09:30:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215597.jpg?v=1757082645 Measuring joint range of motion Measuring joint range of motion https://us.humankinetics.com/blogs/excerpt/how-to-work-with-tight-hip-flexors 2025-09-05T09:30:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215597_d45dbf69-ce95-4a12-8d56-947de1ae4fc4.jpg?v=1757082650 How to work with tight hip flexors How to work with tight hip flexors https://us.humankinetics.com/blogs/excerpt/massage-and-soft-tissue-release-for-shin-splints 2025-09-05T09:30:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215597_2c292cbd-d512-4678-88f8-1959ceaef2fa.jpg?v=1757082656 Massage and soft-tissue release for shin splints Massage and soft-tissue release for shin splints https://us.humankinetics.com/blogs/excerpt/identifying-weakness-in-the-knee-extensors 2025-09-05T09:31:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215597_bf9dbfc7-6f01-41c3-881e-9fdb86c2c8f3.jpg?v=1757082662 Identifying Weakness in the Knee Extensors Identifying Weakness in the Knee Extensors https://us.humankinetics.com/blogs/physical-education-and-health/review-of-adapted-physical-activity-across-the-life-span 2026-06-16T14:22:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Leitschuh-TW1_1200x675_ef9412c3-ca42-482e-9d0c-d32ff06ad553.jpg?v=1781637732 Review of Adapted Physical Activity Across the Life Span https://us.humankinetics.com/blogs/strength-conditioning-fitness/professors-jeukendrup-and-gleeson-comment-on-their-new-edition-of-sport-nutrition 2025-08-13T16:10:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/40-jeukendrup-gleeson-sport-nutrition.jpg?v=1755119419 Professors Jeukendrup and Gleeson comment on their new edition of Sport Nutrition https://us.humankinetics.com/blogs/human-kinetics-podcast/exclusive-interview-with-rainer-martens 2024-07-24T12:51:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Rainer-Martens.jpg?v=1719421085 Exclusive interview with Rainer Martens https://us.humankinetics.com/blogs/human-kinetics-podcast/welcome-to-the-human-kinetics-podcast 2024-07-24T12:53:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/HK-Podcast-graphic-FB-IG-X-1080x1080.jpg?v=1719421711 Welcome to the Human Kinetics Podcast https://us.humankinetics.com/blogs/excerpt/research-in-motor-development-affecting-revisions 2025-09-05T09:31:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230835.jpg?v=1757082667 Research in Motor Development Affecting Revisions Research in Motor Development Affecting Revisions https://us.humankinetics.com/blogs/excerpt/the-physical-literacy-journey 2025-09-05T09:31:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230835_5906582f-3119-47da-b144-a22e8ebc7f59.jpg?v=1757082673 The Physical Literacy Journey The Physical Literacy Journey https://us.humankinetics.com/blogs/excerpt/grade-span-learning-indicators-and-learning-progressions-standard-3-develops-social-skills-through-movement 2025-09-05T09:31:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230835_60ca2627-d239-4eab-bbb2-486c4074d863.jpg?v=1757082680 Grade-Span Learning Indicators, and Learning Progressions: Standard 3 - Develops social skills through movement Grade-Span Learning Indicators, and Learning Progressions: Standard 3 - Develops social skills through movement https://us.humankinetics.com/blogs/excerpt/what-is-worth-doing-in-health-education 2025-09-05T09:31:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230682.jpg?v=1757082686 What is worth doing in health education? What is worth doing in health education? https://us.humankinetics.com/blogs/excerpt/grade-span-learning-indicators-and-learning-progressions-standard-6-use-a-goal-setting-process-to-support-health-and-well-being-of-self-and-others 2025-09-05T09:31:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230682_8400acce-9ede-4e06-892c-a9a6d0727f2e.jpg?v=1757082692 Grade-Span Learning Indicators, and Learning Progressions: Standard 6 - Use a goal-setting process to support health and well-being of self and others. Grade-Span Learning Indicators, and Learning Progressions: Standard 6 - Use a goal-setting process to support health and well-being of self and others. https://us.humankinetics.com/blogs/excerpt/the-backward-design-approach-to-standards-based-curriculum-and-instructional-design-process 2025-09-05T09:31:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230682_ac29925e-01cd-414a-9c66-46f33e7d0d4a.jpg?v=1757082698 The backward-design approach to standards-based curriculum and instructional design process The backward-design approach to standards-based curriculum and instructional design process https://us.humankinetics.com/blogs/human-kinetics-podcast/author-talk-with-rachel-cosgrove 2024-08-14T07:51:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Rachel-Cosgrove.jpg?v=1719926845 Author Talk with Rachel Cosgrove Rachel Cosgrove, author of Age Strong, discusses the benefits of strength training after age 40. https://us.humankinetics.com/blogs/human-kinetics-podcast/trainer-talk-with-tom-sheppard-and-aaron-patterson-in-season-training-for-athletes 2024-07-24T12:50:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Trainer-Talk-Tom-Sheppard-in-season-training-youtube-thumbnail.jpg?v=1719945054 Trainer Talk with Tom Sheppard and Aaron Patterson: In-Season Training for Athletes Trainer Talk with Tom Sheppard: In-Season Training for Athletes https://us.humankinetics.com/blogs/excerpt/recommended-exercises-for-off-season-training-program 2025-09-05T09:31:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492571421_1cac41a2-3316-4cc4-ba73-faef3609b1ed.jpg?v=1757082703 Recommended exercises for off-season training program Recommended exercises for off-season training program https://us.humankinetics.com/blogs/excerpt/what-is-yoga 2025-09-05T09:31:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228092.jpg?v=1757082709 What is yoga? What is yoga? https://us.humankinetics.com/blogs/excerpt/gate-pose 2025-09-05T09:31:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228092_66d5df2f-0577-424c-8ceb-4c76b34bfb3e.jpg?v=1757082715 Gate pose Gate pose https://us.humankinetics.com/blogs/excerpt/toe-pose 2025-09-05T09:32:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228092_1ac0f0c8-7a79-4b63-9cba-f0e6f7a03cfd.jpg?v=1757082720 Toe pose Toe pose https://us.humankinetics.com/blogs/excerpt/half-lord-of-the-fishes-ii 2025-09-05T09:32:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228092_57b2b0a2-e116-499b-ac8a-8b8f6cef11b1.jpg?v=1757082726 Half Lord of the Fishes II Half Lord of the Fishes II https://us.humankinetics.com/blogs/excerpt/introduction-to-cultural-equity-in-physical-education 2025-09-05T09:32:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718231887.jpg?v=1757082732 Introduction to Cultural Equity in Physical Education Introduction to Cultural Equity in Physical Education https://us.humankinetics.com/blogs/excerpt/cultural-equity-discourse-questions 2025-09-05T09:32:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718231887_ca9fecf8-b22a-4e44-bfc3-23762e479408.jpg?v=1757082738 Cultural Equity Discourse Questions Cultural Equity Discourse Questions https://us.humankinetics.com/blogs/excerpt/cultural-background-pies-activity 2025-09-05T09:32:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718231887_56bbcbfe-4770-44a8-8276-1b99b5fcbad7.jpg?v=1757082743 Cultural Background Pies Activity Cultural Background Pies Activity https://us.humankinetics.com/blogs/excerpt/the-abdominal-muscles 2025-09-05T09:32:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223745.jpg?v=1757082749 The abdominal muscles The abdominal muscles https://us.humankinetics.com/blogs/excerpt/three-ways-to-promote-healthy-fascia 2025-09-05T09:32:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223745_7ea5b622-7045-4390-be3f-78b6204f3022.jpg?v=1757082755 Three ways to promote healthy fascia Three ways to promote healthy fascia https://us.humankinetics.com/blogs/excerpt/seated-anterior-core-lengthening 2025-09-05T09:32:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223745_f53e3a2b-3c01-4687-909e-7ff97b9e5f61.jpg?v=1757082761 Seated Anterior Core Lengthening Seated Anterior Core Lengthening https://us.humankinetics.com/blogs/excerpt/squat-to-balance 2025-09-05T09:32:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223745_fd838320-7cc7-4ed3-8493-3a7333727416.jpg?v=1757082766 Squat to balance Squat to balance https://us.humankinetics.com/blogs/excerpt/the-use-of-artificial-intelligence-ai-in-sports-journalism 2025-09-05T09:32:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598435.jpg?v=1757082772 The Use of Artificial Intelligence (AI) in Sports Journalism The Use of Artificial Intelligence (AI) in Sports Journalism https://us.humankinetics.com/blogs/excerpt/managing-media-bias 2025-09-05T09:32:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598435_6eb9559e-d2d7-43b8-bd76-c4fce97b40a8.jpg?v=1757082778 Managing Media Bias Managing Media Bias https://us.humankinetics.com/blogs/excerpt/future-proof-career-advice-for-sports-media-and-journalism 2025-09-05T09:33:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492598435_aec262d5-2e4b-4ae5-8eeb-5254edae0283.jpg?v=1757082783 Future-Proof Career Advice for Sports Media and Journalism Future-Proof Career Advice for Sports Media and Journalism https://us.humankinetics.com/blogs/excerpt/enhancing-effectiveness-for-virtual-team-collaboration 2025-09-05T09:33:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215689.jpg?v=1757082789 Enhancing effectiveness for virtual team collaboration Enhancing effectiveness for virtual team collaboration https://us.humankinetics.com/blogs/excerpt/individual-types-of-power 2025-09-05T09:33:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215689_c12d9248-d2e6-44b2-a527-1263d873669a.jpg?v=1757082795 Individual types of power Individual types of power https://us.humankinetics.com/blogs/excerpt/attitudes-towards-working-in-organizations 2025-09-05T09:33:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718215689_cfb3746b-f4a4-4d4b-a19c-ccaba71dd78a.jpg?v=1757082800 Attitudes towards working in organizations Attitudes towards working in organizations https://us.humankinetics.com/blogs/excerpt/fundamentals-of-power-development 2025-09-05T09:33:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220461.jpg?v=1757082806 Fundamentals of Power Development Fundamentals of Power Development https://us.humankinetics.com/blogs/excerpt/training-power-for-volleyball 2025-09-05T09:33:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220461_e2035f87-d0d0-441e-8f8d-983ffdd1d551.jpg?v=1757082812 Training Power for Volleyball Training Power for Volleyball https://us.humankinetics.com/blogs/human-kinetics-podcast/dr-robert-schinke-8-steps-to-succeeding-in-sport-work-and-life 2024-08-15T10:38:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Robert-Schinke.jpg?v=1723736335 Dr. Robert Schinke: 8 Steps to Succeeding in Sport, Work, and Life Dr. Robert Schinke, author of Gifted 8 Steps to Succeeding in Sport, Work, and Life, discusses the value of realizing our gifts. https://us.humankinetics.com/blogs/excerpt/defining-core-stability-and-core-strengthening 2025-09-05T09:33:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220386_8d8ed377-32f2-4137-a6d3-b09494aadde8.jpg?v=1757082818 Defining Core Stability and Core Strengthening Defining Core Stability and Core Strengthening https://us.humankinetics.com/blogs/excerpt/low-back-pain 2025-09-05T09:33:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220386_a8b9e85b-648b-47be-af17-aa3887389403.jpg?v=1757082823 Low Back Pain Low Back Pain https://us.humankinetics.com/blogs/excerpt/isolation-and-compound-core-exercises 2025-09-05T09:35:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220546_484d7b90-55b4-434c-933b-33c6b5b2b352.jpg?v=1757082933 Isolation and compound core exercises Isolation and compound core exercises https://us.humankinetics.com/blogs/human-kinetics-podcast/conditioning-for-esports 2024-08-15T10:38:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Johnson-Donoghue-Author-Talk-YouTube-thumbnail.jpg?v=1723736311 Conditioning for Esports https://us.humankinetics.com/blogs/excerpt/mobility-versus-flexibility 2025-09-05T09:07:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718203747_bbb3596c-dccd-41d8-aa28-505facf84bb7.jpg?v=1757081229 Mobility Versus Flexibility Mobility Versus Flexibility https://us.humankinetics.com/blogs/webinars/mindful-moves-effective-attention-and-focus-strategies-to-elevate-dance-education-performance-indicators 2024-09-30T16:27:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/7b4b2d814ecb09446afa5d400c29a873_10949d0e-50c5-415b-bec0-a3cec3b15c05.jpg?v=1727731649 Mindful Moves: Effective Attention and Focus Strategies to Elevate Dance Education Performance Indicators https://us.humankinetics.com/blogs/human-kinetics-podcast/dr-william-kraemer-discusses-his-career-and-athletic-development 2024-08-14T07:49:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-William-Kraemer.jpg?v=1721919527 Dr. William Kraemer discusses his career and athletic development https://us.humankinetics.com/blogs/human-kinetics-podcast/exploring-rocket-yoga-with-david-kyle 2024-08-14T07:49:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Kyle-YouTube-thumbnail.jpg?v=1722528337 Exploring Rocket Yoga with David Kyle https://us.humankinetics.com/blogs/excerpt/does-the-anti-diabetic-agent-metformin-prevent-the-beneficial-effects-of-exercise 2026-04-14T08:42:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228429_f3f43cf8-75e7-481d-bd09-94d33dd97502.jpg?v=1776174120 Does the Anti-Diabetic Agent Metformin Prevent the Beneficial Effects of Exercise? Does the Anti-Diabetic Agent Metformin Prevent the Beneficial Effects of Exercise? https://us.humankinetics.com/blogs/excerpt/do-highly-cushioned-shoes-improve-running-performance 2026-04-14T08:42:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228429_78d6392d-6c1d-40f3-a74b-a8de51ce51a6.jpg?v=1776174126 Do Highly Cushioned Shoes Improve Running Performance? Do Highly Cushioned Shoes Improve Running Performance? https://us.humankinetics.com/blogs/excerpt/precooling-and-sport-performance 2026-04-14T08:42:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228429.jpg?v=1776174131 Precooling and Sport Performance Precooling and Sport Performance https://us.humankinetics.com/blogs/excerpt/health-risks-of-hyperbaric-environments 2026-04-14T08:42:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228429_d66c0125-00f3-4a2e-92d0-f0e5d17c8d67.jpg?v=1776174137 Health Risks of Hyperbaric Environments Health Risks of Hyperbaric Environments https://us.humankinetics.com/blogs/human-kinetics-podcast/tips-for-avoiding-injury-and-staying-healthy-in-your-running-career-with-dr-emmi-aguillard-and-coach-jonathan-cane 2024-08-16T10:30:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Aguillard_Cane-YouTube-thumbnail.jpg?v=1723736124 Tips for avoiding injury and staying healthy in your running career with Dr. Emmi Aguillard and Coach Jonathan Cane https://us.humankinetics.com/blogs/human-kinetics-podcast/functional-training-athletes-vs-gen-pop-and-more-with-kevin-carr 2024-08-23T11:00:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Carr-YouTube-thumbnail.jpg?v=1723820199 Functional training, athletes vs. gen pop, and more with Kevin Carr https://us.humankinetics.com/blogs/excerpt/effect-of-covid-19-on-the-fitness-industry 2025-09-05T09:34:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221253.jpg?v=1757082863 Effect of COVID-19 on the Fitness Industry Effect of COVID-19 on the Fitness Industry https://us.humankinetics.com/blogs/excerpt/job-positions-at-fitness-facilities 2025-09-05T09:34:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221253_77f58664-d4ad-4799-8398-2ef0aed16362.jpg?v=1757082869 Job positions at fitness facilities Job positions at fitness facilities https://us.humankinetics.com/blogs/excerpt/management-versus-leadership 2025-09-05T09:34:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221253_63033809-ffc9-4fba-bc99-f01481d2966a.jpg?v=1757082875 Management Versus Leadership Management Versus Leadership https://us.humankinetics.com/blogs/excerpt/body-processes-awareness 2025-09-05T09:34:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220836_a86f309c-3998-4942-974e-5c0fbc557ac6.jpg?v=1757082881 Body Processes Awareness Body Processes Awareness https://us.humankinetics.com/blogs/excerpt/exploring-modern-dance 2025-09-05T09:34:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220836.jpg?v=1757082893 Exploring Modern Dance Exploring Modern Dance https://us.humankinetics.com/blogs/excerpt/the-start-of-the-paralympic-games 2025-09-05T09:34:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214538.jpg?v=1757082898 The Start of the Paralympic Games The Start of the Paralympic Games https://us.humankinetics.com/blogs/excerpt/the-medical-and-social-models-of-disability-discourse 2025-09-05T09:35:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214538_c5080178-59f0-417b-95a7-1828cbd0c70e.jpg?v=1757082904 The medical and social models of disability discourse The medical and social models of disability discourse https://us.humankinetics.com/blogs/excerpt/adaptive-youth-sports-participation 2025-09-05T09:35:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718214538_0a6a8cac-9dd8-40d1-ab20-00db70087d3d.jpg?v=1757082910 Adaptive Youth Sports Participation Adaptive Youth Sports Participation https://us.humankinetics.com/blogs/articles/bending-the-aging-curve-a-periodized-prescription-for-improved-aging 2025-02-05T11:00:23-06:00 weekly https://us.humankinetics.com/blogs/articles/view-and-download-the-ndss-national-dance-education-standards-framework 2025-04-14T10:00:40-05:00 weekly https://us.humankinetics.com/blogs/buying-guides/five-best-physical-education-resources-released-in-2024 2025-11-10T07:50:42-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Screenshot_2025-10-24_152618_8a048854-e6f0-4d66-88a4-e1d8045f3d6f.jpg?v=1762782642 Seven best Health Education and Physical Education resources released in 2025 https://us.humankinetics.com/blogs/excerpt/sport-industry-leader-profile-stephanie-wheeler 2025-09-05T09:35:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207264_3f294a55-3180-47d7-8f5e-c23c42b7260f.jpg?v=1757082915 Sport Industry Leader Profile: Stephanie Wheeler Sport Industry Leader Profile: Stephanie Wheeler https://us.humankinetics.com/blogs/excerpt/nbc-takes-over-the-olympics 2025-09-05T09:35:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217591_faa7e1ac-2137-437a-bcc7-2b64d33f79d8.jpg?v=1757082921 NBC takes over the Olympics NBC takes over the Olympics https://us.humankinetics.com/blogs/buying-guides/the-six-newest-dance-resources 2025-10-29T14:09:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/group-of-young-dancers_6012b5e1-a04a-44b9-aaf3-29769bfb447d.png?v=1761764956 The six newest dance resources group of young dancers performing in a dance studio https://us.humankinetics.com/blogs/human-kinetics-podcast/developing-endurance-with-ben-reuter-phd 2024-08-30T12:13:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Ben-Reuter.jpg?v=1725038021 Developing Endurance with Ben Reuter, PhD https://us.humankinetics.com/blogs/human-kinetics-podcast/the-importance-of-soft-skills-in-training-and-coaching-with-lee-boyce 2024-09-06T08:37:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Lee-Boyce-Trainer-Talk-podcast-Youtube-thumbnail.jpg?v=1725629638 The Importance of Soft Skills in Training and Coaching with Lee Boyce https://us.humankinetics.com/blogs/excerpt/how-to-customize-resistance-training-programs 2025-09-05T09:35:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220546.jpg?v=1757082927 How to customize resistance training programs How to customize resistance training programs https://us.humankinetics.com/blogs/excerpt/basic-steps-in-the-periodization-training-process 2025-09-05T09:35:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220546_82fc9547-81ca-40cd-b13a-e403c00b81fc.jpg?v=1757082938 Basic steps in the periodization training process Basic steps in the periodization training process https://us.humankinetics.com/blogs/excerpt/the-new-realities-of-sport-management 2026-04-14T08:42:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230521_296b3184-3a1f-48e3-8d44-698252e7aaff.jpg?v=1776174143 The new realities of sport management The new realities of sport management https://us.humankinetics.com/blogs/excerpt/learn-more-about-careers-in-esports 2026-04-14T08:42:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230521_3d3626b9-7f47-4ac8-9289-16d3e2ccca40.jpg?v=1776174149 Learn more about careers in esports Learn more about careers in esports https://us.humankinetics.com/blogs/excerpt/develop-a-sport-business-perspective 2026-04-14T08:42:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230521.jpg?v=1776174155 Develop a sport business perspective Develop a sport business perspective https://us.humankinetics.com/blogs/human-kinetics-podcast/yoga-through-the-lens-of-menopause 2024-09-13T11:10:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Niamh-Daly.jpg?v=1726243803 Yoga Through the Lens of Menopause with Niamh Daly https://us.humankinetics.com/blogs/human-kinetics-podcast/importance-of-core-training-with-leslee-bender 2024-09-20T12:45:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Leslee-Bender.jpg?v=1726854306 Importance of Core Training with Leslee Bender https://us.humankinetics.com/blogs/excerpt/risk-reduction-versus-injury-prevention 2026-04-14T08:42:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211865_7c76abfa-108a-48f3-947b-6f69af19633f.jpg?v=1776174161 Risk reduction versus injury prevention Risk reduction versus injury prevention https://us.humankinetics.com/blogs/excerpt/hydration-sweat-loss-and-fluid-needs 2026-04-14T08:42:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211865.jpg?v=1776174167 Hydration, sweat loss, and fluid needs Hydration, sweat loss, and fluid needs https://us.humankinetics.com/blogs/excerpt/advocacy-how-to-best-prepare-for-success-and-self-care 2026-04-14T08:42:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211865_ba2ac7ef-b85e-4cff-88f8-89e074201acb.jpg?v=1776174173 Advocacy, how to best prepare for success, and self-care Advocacy, how to best prepare for success, and self-care https://us.humankinetics.com/blogs/human-kinetics-podcast/developing-the-core-with-jeff-willardson-phd-cscs 2024-09-27T12:20:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Willardson-Author-Talk-YouTube-thumbnail.jpg?v=1727457625 Developing the Core with Jeff Willardson, PhD, CSCS https://us.humankinetics.com/blogs/excerpt/characteristics-of-early-overarm-throwing 2026-04-14T08:43:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216723_e49d684f-29fa-4bf1-a386-5ae902a602d1.jpg?v=1776174178 Characteristics of early overarm throwing Characteristics of early overarm throwing https://us.humankinetics.com/blogs/excerpt/development-of-the-skeletal-system-during-childhood-and-adolescence 2026-04-14T08:43:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216723_803430de-53cf-403f-a787-711f6a79c5f9.jpg?v=1776174184 Development of the skeletal system during childhood and adolescence Development of the skeletal system during childhood and adolescence https://us.humankinetics.com/blogs/excerpt/stages-of-learning-new-motor-skills-bernstein-s-model 2026-04-14T08:43:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216723.jpg?v=1776174190 Stages of learning new motor skills: Bernstein’s model Stages of learning new motor skills: Bernstein’s model https://us.humankinetics.com/blogs/human-kinetics-podcast/developing-power-with-paul-comfort-phd 2024-10-04T11:00:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Paul-Comfort-Author-Talk-YouTube-thumbnail.jpg?v=1727985406 Developing Power with Paul Comfort, PhD https://us.humankinetics.com/blogs/excerpt/countermovement-jump 2025-09-05T09:36:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216174.jpg?v=1757082997 Countermovement Jump Countermovement Jump https://us.humankinetics.com/blogs/excerpt/hockey-specific-goals-of-a-resistance-training-program 2025-09-05T09:36:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216174_0ee71d1f-be67-4d05-b782-f80ea3102711.jpg?v=1757083003 Hockey-Specific Goals of a Resistance Training Program Hockey-Specific Goals of a Resistance Training Program https://us.humankinetics.com/blogs/excerpt/high-school-preseason-training-program-four-days 2025-09-05T09:36:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216174_9d48bde1-dce8-4c3f-9fe0-028816870c3f.jpg?v=1757083009 High School: Preseason Training Program (Four Days) High School: Preseason Training Program (Four Days) https://us.humankinetics.com/blogs/excerpt/competitive-computer-games-as-sports 2025-09-05T09:36:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718219731.jpg?v=1757083014 Competitive computer games as sports? Competitive computer games as sports? https://us.humankinetics.com/blogs/excerpt/performance-enhancing-drugs-coercion-and-the-harm-principle 2025-09-05T09:37:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718219731_af3dd30c-0307-48b9-8874-1c41fc6402fe.jpg?v=1757083020 Performance-enhancing drugs, coercion, and the harm principle Performance-enhancing drugs, coercion, and the harm principle https://us.humankinetics.com/blogs/excerpt/transgender-athletes-and-the-natural-lottery 2025-09-05T09:37:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718219731_62129a80-1b1b-4cec-b42b-6f6696962ec5.jpg?v=1757083026 Transgender athletes and the natural lottery Transgender athletes and the natural lottery https://us.humankinetics.com/blogs/excerpt/props-used-in-this-book-and-diy-options 2025-09-05T09:37:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223608_afb9fdfc-0b71-4f6a-9769-2d79726095e5.jpg?v=1757083032 Props Used in This Book and DIY Options Props Used in This Book and DIY Options https://us.humankinetics.com/blogs/excerpt/props-used-in-various-yoga-formats 2025-09-05T09:37:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223608.jpg?v=1757083037 Props Used in Various Yoga Formats Props Used in Various Yoga Formats https://us.humankinetics.com/blogs/excerpt/frog-pose-ii-and-half-frog-pose 2025-09-05T09:37:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223608_f3476a04-0831-45fa-8c17-7b94eb07524b.jpg?v=1757083043 Frog Pose II and Half Frog Pose Frog Pose II and Half Frog Pose https://us.humankinetics.com/blogs/excerpt/training-smarter 2025-09-05T09:37:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213944.jpg?v=1757083049 Training smarter Training smarter https://us.humankinetics.com/blogs/excerpt/finding-your-greatness 2025-09-05T09:37:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213944_56948b11-d997-4f06-82c5-e2742dfab98e.jpg?v=1757083054 Finding your greatness Finding your greatness https://us.humankinetics.com/blogs/excerpt/benefits-of-strength-training-for-runners 2025-09-05T09:37:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213944_427de792-f4cc-49a7-a06e-5363c603f8f6.jpg?v=1757083060 Benefits of strength training for runners Benefits of strength training for runners https://us.humankinetics.com/blogs/excerpt/why-race 2025-09-05T09:37:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718213944_0ef88952-5845-4e8d-b22f-875cea4ff86a.jpg?v=1757083065 Why race? Why race? https://us.humankinetics.com/blogs/human-kinetics-podcast/an-encyclopedia-of-knowledge-dr-jim-stoppani-discusses-training-methods-for-hypertrophy-strength-and-fatloss 2024-10-11T11:18:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Stoppani-YouTube-thumbnail.jpg?v=1728663487 An Encyclopedia of Knowledge: Dr. Jim Stoppani discusses training methods for hypertrophy, strength, and fatloss https://us.humankinetics.com/blogs/excerpt/rowing-is-a-sport-for-everyone 2025-09-05T09:37:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718226593.jpg?v=1757083071 Rowing is a sport for everyone Rowing is a sport for everyone https://us.humankinetics.com/blogs/excerpt/measure-distance-to-measure-progress 2025-09-05T09:37:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718226593_9eafc9f6-6e6e-4224-b4ac-096762a3f1b3.jpg?v=1757083077 Measure distance to measure progress Measure distance to measure progress https://us.humankinetics.com/blogs/excerpt/common-misconceptions-about-rowing 2025-09-05T09:38:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718226593_2e869185-502e-4493-87a0-33d944c6b131.jpg?v=1757083082 Common misconceptions about rowing Common misconceptions about rowing https://us.humankinetics.com/blogs/excerpt/rowing-technique-the-drive 2025-09-05T09:38:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718226593_ccb6c3e2-1877-4fe7-8555-59d2251eab06.jpg?v=1757083088 Rowing technique: the drive Rowing technique: the drive https://us.humankinetics.com/blogs/human-kinetics-podcast/five-pillars-of-health-and-wellness-with-john-graham 2024-10-18T12:36:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Trainer-Talk-John-Graham-Five-Pillars-of-Health-and-Wellness-youtube-thumbnail_BLUE.jpg?v=1729272776 Five Pillars of Health and Wellness with John Graham https://us.humankinetics.com/blogs/human-kinetics-podcast/anaerobic-training-meeting-the-specific-demands-of-speed-and-power-sports 2024-10-25T10:30:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/anaerobic-training-youtube-thumbnail.jpg?v=1729792870 Anaerobic Training: Meeting the specific demands of speed and power sports https://us.humankinetics.com/blogs/human-kinetics-podcast/how-to-successfully-manage-a-fitness-facility-with-steven-trotter-and-chris-stevenson 2025-01-03T08:58:17-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Trotter-Stevenson.jpg?v=1735916297 How to successfully manage a fitness facility with Steven Trotter and Chris Stevenson https://us.humankinetics.com/blogs/excerpt/professional-judgment-and-decision-making-pjdm-in-coaching-the-it-depends-approach 2025-09-05T09:38:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718225794.jpg?v=1757083094 Professional Judgment and Decision Making (PJDM) in coaching: The “It Depends” approach Professional Judgment and Decision Making (PJDM) in coaching: The “It Depends” approach https://us.humankinetics.com/blogs/excerpt/coaching-styles-and-activity-design 2025-09-05T09:38:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718225794_fc645875-b308-4f1f-8acf-e68be7f82c26.jpg?v=1757083099 Coaching styles and activity design Coaching styles and activity design https://us.humankinetics.com/blogs/excerpt/how-coaches-shape-value-through-team-or-squad-identity 2025-09-05T09:38:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718225794_c7a0e833-0402-4852-961e-0755a824f1cb.jpg?v=1757083105 How coaches shape value through team or squad identity How coaches shape value through team or squad identity https://us.humankinetics.com/blogs/human-kinetics-podcast/benefits-of-mental-performance-training-with-dr-robert-schinke 2024-11-08T09:30:02-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Trainer-Talk-Robert-Schinke-Benefits-of-Mental-Performance-Training-youtube-thumbnail-blue.jpg?v=1731078945 Benefits of Mental Performance Training with Dr. Robert Schinke https://us.humankinetics.com/blogs/human-kinetics-podcast/importance-of-nutrient-timing-with-lauren-link-rd-cssd 2024-11-15T10:51:37-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Lauren-Link.jpg?v=1731689497 Importance of Nutrient Timing with Lauren Link, RD, CSSD https://us.humankinetics.com/blogs/excerpt/general-physiological-analysis-for-lacrosse 2025-09-05T09:38:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216242.jpg?v=1757083111 General physiological analysis for lacrosse General physiological analysis for lacrosse https://us.humankinetics.com/blogs/excerpt/position-specific-exercise-selection-for-lacrosse 2025-09-05T09:38:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216242_3be2ff09-6abe-45c6-87fb-63cb80e433c2.jpg?v=1757083117 Position-specific exercise selection for lacrosse Position-specific exercise selection for lacrosse https://us.humankinetics.com/blogs/excerpt/lateral-bound-into-rotational-shot-put-throw 2025-09-05T09:38:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216242_112af89c-6a1c-4bda-803c-12ec9207c615.jpg?v=1757083123 Lateral bound into rotational shot-put throw Lateral bound into rotational shot-put throw https://us.humankinetics.com/blogs/excerpt/college-men-s-lacrosse-preseason-mesocycle-1 2025-09-05T09:38:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216242_fa9a4ffd-38f0-4880-81ca-729a2edf0238.jpg?v=1757083128 College Men’s Lacrosse: Preseason, Mesocycle 1 College Men’s Lacrosse: Preseason, Mesocycle 1 https://us.humankinetics.com/blogs/excerpt/power-training-principles-form-and-execution 2025-09-05T09:38:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227989.jpg?v=1757083134 Power Training Principles: Form and Execution Power Training Principles: Form and Execution https://us.humankinetics.com/blogs/excerpt/warmup-or-preparatory-rehearsal-for-power-training 2025-09-05T09:39:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227989_4fe01789-50e7-4d47-a140-a861242f84b7.jpg?v=1757083140 Warmup, or Preparatory Rehearsal for Power Training Warmup, or Preparatory Rehearsal for Power Training https://us.humankinetics.com/blogs/excerpt/plyometric-bounds-and-skips 2025-09-05T09:39:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227989_d04a15a8-cb25-4bd7-aa3e-53a5837a7016.jpg?v=1757083145 Plyometric Bounds and Skips Plyometric Bounds and Skips https://us.humankinetics.com/blogs/human-kinetics-podcast/exploring-cortisol-benefits-and-misconceptions 2024-11-22T09:30:04-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Cortisol-YouTube-thumbnail.jpg?v=1732216103 Exploring Cortisol: Benefits and Misconceptions https://us.humankinetics.com/blogs/human-kinetics-podcast/the-value-of-effective-coaching 2025-01-03T08:57:08-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Effective-Coaching-YouTube-thumbnail.jpg?v=1735916073 The Value of Effective Coaching https://us.humankinetics.com/blogs/human-kinetics-podcast/optimize-your-performance-by-breathing-with-harvey-martin 2024-12-06T08:45:13-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Harvey-Martin-Author-Talk-YouTube-thumbnail.jpg?v=1733496037 Optimize your Performance by Breathing with Harvey Martin https://us.humankinetics.com/blogs/excerpt/issues-and-trends-affecting-outdoor-education 2025-09-05T09:39:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492591221_9d7a2ee8-77a2-4093-a0e8-7a56a0653bd7.jpg?v=1757083151 Issues and trends affecting outdoor education Issues and trends affecting outdoor education https://us.humankinetics.com/blogs/webinars/enhancing-dance-performance-and-reducing-injury-risk-applying-a-true-holistic-model-of-wellness 2025-01-10T07:17:01-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/2044e8e962bafe6a88954fff17063d0c_4be193b9-ab8c-4a42-8038-412c6079c2e6.png?v=1736515021 Enhancing Dance Performance and Reducing Injury Risk: Applying a True Holistic Model of Wellness https://us.humankinetics.com/blogs/human-kinetics-podcast/achieving-excellence-through-mental-skills-training-with-dr-colleen-hacker 2024-12-13T09:42:40-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-podcast-thumbnail-Colleen-Hacker.jpg?v=1734034881 Achieving Excellence through Mental Skills Training with Dr. Colleen Hacker https://us.humankinetics.com/blogs/excerpt/recovery-strategies-for-basketball-athletes 2025-09-05T09:39:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216600.jpg?v=1757083157 Recovery strategies for basketball athletes Recovery strategies for basketball athletes https://us.humankinetics.com/blogs/excerpt/the-four-pillars-of-basketball-conditioning 2025-09-05T09:39:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216600_b4ceabd9-f690-443f-a56c-d270ab3d904e.jpg?v=1757083162 The four pillars of basketball conditioning The four pillars of basketball conditioning https://us.humankinetics.com/blogs/excerpt/improve-ankle-mobility-for-better-ball-control 2025-09-05T09:39:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216600_3e98691d-5df0-4b8e-8d09-2615e8415f93.jpg?v=1757083168 Improve ankle mobility for better ball control Improve ankle mobility for better ball control https://us.humankinetics.com/blogs/excerpt/titin-and-the-so-called-sliding-filament-theory 2025-09-05T09:39:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237506_0597bef6-4d38-476c-b66b-f0640c6f7143.jpg?v=1757083174 Titin and the so-called sliding filament theory Titin and the so-called sliding filament theory https://us.humankinetics.com/blogs/excerpt/10-physiological-considerations-of-fascia-focused-therapy 2026-01-15T02:00:16-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237506.jpg?v=1768464016 10 physiological considerations of fascia-focused therapy 10 physiological considerations of fascia-focused therapy https://us.humankinetics.com/blogs/excerpt/biceps-brachii 2025-09-05T09:39:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237506_d0596f3d-d715-46d8-be29-f49cf6319043.jpg?v=1757083187 Biceps brachii Biceps brachii https://us.humankinetics.com/blogs/excerpt/the-musculoskeletal-system-in-everyday-life-walking-up-stairs 2025-09-05T09:39:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718240483_eac6a5c6-2590-4268-a8a8-c1001c4cb2f5.jpg?v=1757083193 The musculoskeletal system in everyday life: Walking up stairs The musculoskeletal system in everyday life: Walking up stairs https://us.humankinetics.com/blogs/excerpt/bony-landmarks-seen-or-felt-near-the-body-surface 2025-09-05T09:39:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718240483.jpg?v=1757083198 Bony landmarks seen or felt near the body surface Bony landmarks seen or felt near the body surface https://us.humankinetics.com/blogs/excerpt/cervical-plexus 2025-09-05T09:40:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718240483_05844954-ca11-49fd-8596-703ab7a4b766.jpg?v=1757083204 Cervical Plexus Cervical Plexus https://us.humankinetics.com/blogs/excerpt/defining-growth-maturation-and-development 2025-09-05T09:40:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212282_b50bdbb3-129e-4c7f-b18f-bcc0572e6b98.jpg?v=1757083210 Defining growth, maturation, and development Defining growth, maturation, and development https://us.humankinetics.com/blogs/excerpt/predicting-the-maturity-offset-and-age-at-peak-height-velocity-phv 2025-09-05T09:40:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212282.jpg?v=1757083216 Predicting the maturity offset and age at Peak Height Velocity (PHV) Predicting the maturity offset and age at Peak Height Velocity (PHV) https://us.humankinetics.com/blogs/excerpt/bio-band-variation 2025-09-05T09:40:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718212282_83702281-316a-4d92-8c67-2ed0c386660d.jpg?v=1757083221 Bio-Band Variation Bio-Band Variation https://us.humankinetics.com/blogs/excerpt/selecting-balance-and-mobility-activities-for-older-adults 2026-04-14T08:43:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220317_52a41e85-0652-41e2-ae33-513fda7ad48b.jpg?v=1776174196 Selecting balance and mobility activities for older adults Selecting balance and mobility activities for older adults https://us.humankinetics.com/blogs/excerpt/can-dual-tasking-help-improve-balance-mobility-and-cognition 2026-04-14T08:43:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220317.jpg?v=1776174202 Can dual-tasking help improve balance, mobility, and cognition? Can dual-tasking help improve balance, mobility, and cognition? https://us.humankinetics.com/blogs/excerpt/how-to-improve-posture-with-playground-swings 2026-04-14T08:43:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220317_47f77320-bf61-4f33-a313-8b5ce65d425d.jpg?v=1776174207 How to improve posture with playground swings How to improve posture with playground swings https://us.humankinetics.com/blogs/excerpt/how-to-improve-balance-with-multidirectional-lunges 2026-04-14T08:43:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220317_d4a055d3-b101-4871-8a79-22aab91dbc68.jpg?v=1776174213 How to improve balance with multidirectional lunges How to improve balance with multidirectional lunges https://us.humankinetics.com/blogs/excerpt/what-are-the-cognitive-benefits-of-aerobic-training 2026-04-14T08:43:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220317_54984440-4068-4ec5-b848-b5f7b5c2fc10.jpg?v=1776174219 What are the cognitive benefits of aerobic training? What are the cognitive benefits of aerobic training? https://us.humankinetics.com/blogs/human-kinetics-podcast/importance-of-periodization-with-g-gregory-haff-phd 2025-01-03T08:53:18-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Greg-Haff.jpg?v=1735915998 Importance of Periodization with G. Gregory Haff, PhD https://us.humankinetics.com/blogs/human-kinetics-podcast/strength-training-for-hockey-with-kevin-neeld-and-brijesh-patel 2024-12-27T09:00:01-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Neeld-Patel.jpg?v=1734639252 Strength Training for Hockey with Kevin Neeld and Brijesh Patel https://us.humankinetics.com/blogs/excerpt/special-tests-in-injury-examination 2026-04-14T08:43:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228313_59f4053f-a506-4c00-a1a3-577654551c2d.jpg?v=1776174225 Special tests in injury examination Special tests in injury examination https://us.humankinetics.com/blogs/excerpt/why-are-patient-reported-outcome-measures-proms-important 2026-04-14T08:43:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228313_a2118c7c-5325-4d43-94d4-1438a56bf7ae.jpg?v=1776174230 Why are Patient-Reported Outcome Measures (PROMs) important? Why are Patient-Reported Outcome Measures (PROMs) important? https://us.humankinetics.com/blogs/excerpt/what-is-the-sport-concussion-assessment-tool-6-scat6 2026-04-14T08:43:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228313.jpg?v=1776174236 What is the Sport Concussion Assessment Tool 6 (SCAT6)? What is the Sport Concussion Assessment Tool 6 (SCAT6)? https://us.humankinetics.com/blogs/human-kinetics-podcast/getting-lean-strong-and-confident-with-nike-global-trainer-betina-gozo 2025-01-03T09:00:15-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Gozo-Shimonek-Author-Talk-YouTube-thumbnail.jpg?v=1735851017 Getting Lean, Strong, and Confident with Nike Global Trainer, Betina Gozo https://us.humankinetics.com/blogs/human-kinetics-podcast/enhance-your-yoga-experience-with-props-with-jenny-clise 2025-01-10T09:00:22-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Jenny-Clise-Author-Talk-YouTube-thumbnail_520x500_5755074d-bb3d-4583-81f5-acd443dfae65.jpg?v=1736445901 Enhance your yoga experience with props, with Jenny Clise https://us.humankinetics.com/blogs/excerpt/advice-from-the-field-teaching-the-practice-of-health-behaviors 2026-04-14T08:44:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718232020_e73b2fce-7fed-489f-a06a-a7b9555322ad.jpg?v=1776174242 Advice from the field: Teaching the practice of health behaviors Advice from the field: Teaching the practice of health behaviors https://us.humankinetics.com/blogs/excerpt/teaching-students-to-critically-assess-health-information 2026-04-14T08:44:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718232020_d8a11232-7ff5-46db-a389-ee4f0cf9f86d.jpg?v=1776174248 Teaching students to critically assess health information Teaching students to critically assess health information https://us.humankinetics.com/blogs/excerpt/six-steps-for-curriculum-development 2026-04-14T08:44:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718232020.jpg?v=1776174253 Six steps for curriculum development Six steps for curriculum development https://us.humankinetics.com/blogs/webinars/essential-shades-of-gray-the-it-depends-approach-to-coaching 2025-02-21T12:00:42-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/72c3149962daede19b33679fc635cd6c_e60861d2-1f10-482f-95ba-f788a55bb848.jpg?v=1740160842 Essential shades of gray-The it depends approach to coaching Essential shades of gray-The it depends approach to coaching https://us.humankinetics.com/blogs/excerpt/age-considerations-in-weight-training 2025-09-05T09:41:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718224155.jpg?v=1757083291 Age Considerations in Weight Training Age Considerations in Weight Training https://us.humankinetics.com/blogs/excerpt/how-to-modify-weight-training-due-to-shoulder-pain 2025-09-05T09:41:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718224155_8646c7c5-9107-4300-b6dd-c240e5c8bbf1.jpg?v=1757083297 How to Modify Weight Training Due to Shoulder Pain How to Modify Weight Training Due to Shoulder Pain https://us.humankinetics.com/blogs/excerpt/importance-of-bracing-and-how-to-do-it 2025-09-05T09:41:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718224155_4b62ac6d-ccb0-46dd-b0ae-186c5acff79f.jpg?v=1757083302 Importance of Bracing and How to Do It Importance of Bracing and How to Do It https://us.humankinetics.com/blogs/excerpt/how-hatha-yoga-prevents-and-removes-stress 2025-09-05T09:41:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718239739.jpg?v=1757083308 How Hatha Yoga Prevents and Removes Stress How Hatha Yoga Prevents and Removes Stress https://us.humankinetics.com/blogs/excerpt/hatha-yoga-and-the-seven-chakras 2025-09-05T09:41:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718239739_61773178-4e2c-4e40-8aea-78f78e969509.jpg?v=1757083314 Hatha Yoga and the Seven Chakras Hatha Yoga and the Seven Chakras https://us.humankinetics.com/blogs/excerpt/tree-pose-asana-for-the-root-chakra 2025-09-05T09:42:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718239739_e7a0ca66-b0dc-4c7f-98f6-06b1d60dd2da.jpg?v=1757083320 Tree pose – asana for the root chakra Tree pose – asana for the root chakra https://us.humankinetics.com/blogs/human-kinetics-podcast/old-school-training-in-a-modern-era-with-christian-thibaudeau-and-tom-sheppard 2025-01-17T09:34:39-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Thibaudeau-Sheppard.jpg?v=1737128079 Old-school Training in a Modern Era, with Christian Thibaudeau and Tom Sheppard https://us.humankinetics.com/blogs/excerpt/lat-prayer-exercise 2025-09-05T09:42:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718225985.jpg?v=1757083326 Lat Prayer Exercise Lat Prayer Exercise https://us.humankinetics.com/blogs/excerpt/proxying-stimulus 2025-09-05T09:42:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718225985_7a9191d2-e9e5-4e18-82f2-77d096e961d9.jpg?v=1757083332 Proxying Stimulus Proxying Stimulus https://us.humankinetics.com/blogs/excerpt/bodybuilding-posing-tips 2025-09-05T09:42:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718225985_315739aa-4d02-44ef-bb77-3edee906b3d6.jpg?v=1757083338 Bodybuilding Posing Tips Bodybuilding Posing Tips https://us.humankinetics.com/blogs/excerpt/physical-activity-recommendations-for-metabolic-health 2026-04-14T08:44:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718224001_f679a448-8249-4180-aeb7-2cf098e10393.jpg?v=1776174259 Physical activity recommendations for metabolic health Physical activity recommendations for metabolic health https://us.humankinetics.com/blogs/excerpt/electronic-devices-used-in-physical-activity-surveillance-and-public-health-research 2026-04-14T08:44:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718224001.jpg?v=1776174265 Electronic devices used in physical activity surveillance and public health research Electronic devices used in physical activity surveillance and public health research https://us.humankinetics.com/blogs/excerpt/ways-to-measure-public-health-program-and-policy-effectiveness 2026-04-14T08:44:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718224001_5af42b7a-9141-4bdf-a84b-d1dd9f674440.jpg?v=1776174271 Ways to measure public health program and policy effectiveness Ways to measure public health program and policy effectiveness https://us.humankinetics.com/blogs/human-kinetics-podcast/a-behind-the-scenes-look-into-the-making-of-foundational-yoga-flow-with-collette-ouseley-moynan-and-weston-carls 2025-01-24T10:53:52-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Ouseley-Moynan-Carls.jpg?v=1737737632 A Behind-the-Scenes Look into the Making of Foundational Yoga Flow, with Collette Ouseley-Moynan and Weston Carls https://us.humankinetics.com/blogs/excerpt/how-to-enhance-cognitive-fitness-with-aquatic-exercise 2026-03-18T13:01:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235120.jpg?v=1773856859 How to enhance cognitive fitness with aquatic exercise How to enhance cognitive fitness with aquatic exercise https://us.humankinetics.com/blogs/excerpt/standard-of-care-guidelines-for-aquatic-fitness-professionals 2026-03-18T13:01:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235120_71f5d730-ef4e-4b40-ae7f-4f00149a53ef.jpg?v=1773856865 Standard of care guidelines for aquatic fitness professionals Standard of care guidelines for aquatic fitness professionals https://us.humankinetics.com/blogs/excerpt/pay-to-play-music-in-fitness-classes 2026-03-18T13:01:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235120_a01881e3-7afd-41ab-826a-951aef3c6fe5.jpg?v=1773856872 Pay to play music in fitness classes Pay to play music in fitness classes https://us.humankinetics.com/blogs/excerpt/mind-body-programs-for-aquatic-environments 2026-03-18T13:01:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235120_527f2a5f-2ffe-4325-9b15-2226ec553664.jpg?v=1773856878 Mind-body programs for aquatic environments Mind-body programs for aquatic environments https://us.humankinetics.com/blogs/excerpt/use-the-endurance-sports-nutrition-hierarchy-to-eat-and-compete 2025-09-05T09:43:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216785.jpg?v=1757083384 Use the endurance- sports nutrition hierarchy to eat and compete Use the endurance- sports nutrition hierarchy to eat and compete https://us.humankinetics.com/blogs/excerpt/hunger-fullness-and-the-psychological-side-of-eating 2025-09-05T09:43:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216785_c9c8ca97-31a8-43ba-b9c1-36c4e2cee674.jpg?v=1757083390 Hunger, fullness, and the psychological side of eating Hunger, fullness, and the psychological side of eating https://us.humankinetics.com/blogs/excerpt/how-should-i-fuel-for-endurance-events 2025-09-05T09:43:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216785_7808e6fe-3cac-4775-a3b0-a6fb2bc23540.jpg?v=1757083396 How should I fuel for endurance events? How should I fuel for endurance events? https://us.humankinetics.com/blogs/human-kinetics-podcast/goal-setting-strategies-for-long-term-results 2025-04-18T08:56:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Goal-Setting-2025-YouTube-thumbnail_06b7b161-87e4-4cc2-b677-c233b55e4863.jpg?v=1744984563 Goal-Setting Strategies for Long-Term Results https://us.humankinetics.com/blogs/human-kinetics-podcast/implementing-functional-strength-training-in-physical-education-programs-with-nate-vankouwenberg 2025-02-07T09:38:52-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/VanKouwenberg-Author-Talk-YouTube-thumbnail.jpg?v=1738942732 Implementing functional strength training in physical education programs, with Nate VanKouwenberg https://us.humankinetics.com/blogs/excerpt/identifying-gender-issues-and-pursuing-gender-equity-in-physical-education 2026-04-14T08:44:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217652_63046cea-6534-4e65-b4ef-dac111fd390f.jpg?v=1776174277 Identifying gender issues and pursuing gender equity in physical education Identifying gender issues and pursuing gender equity in physical education https://us.humankinetics.com/blogs/excerpt/what-s-the-role-of-the-national-pe-standards-in-program-planning 2026-04-14T08:44:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217652_3cd151d3-20a4-467f-b571-dd46ba35fb8d.jpg?v=1776174283 What’s the role of the National PE Standards in program planning? What’s the role of the National PE Standards in program planning? https://us.humankinetics.com/blogs/excerpt/advice-from-the-field-building-a-model-pe-program-in-the-nation-s-largest-urban-school-district 2026-04-14T08:44:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217652_f699bb5a-bdfe-4b51-8b0a-d77e81eccba2.jpg?v=1776174288 Advice from the field: Building a Model PE Program in the nation’s largest urban school district Advice from the field: Building a Model PE Program in the nation’s largest urban school district https://us.humankinetics.com/blogs/excerpt/what-are-the-benefits-of-lifting-weights 2025-09-05T09:43:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216013_b04f1dfb-8708-4f2a-b47e-c964b3f410c7.jpg?v=1757083419 What are the benefits of lifting weights? What are the benefits of lifting weights? https://us.humankinetics.com/blogs/excerpt/why-should-i-bench-press 2025-09-05T09:43:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216013.jpg?v=1757083425 Why should I bench press? Why should I bench press? https://us.humankinetics.com/blogs/excerpt/what-is-the-overhead-press 2025-09-05T09:43:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216013_1ad97e4b-a942-4df4-b929-4fbd7e05f6b3.jpg?v=1757083430 What is the overhead press? What is the overhead press? https://us.humankinetics.com/blogs/articles/video-demonstration-of-gender-inclusivity-in-the-dance-classroom-online-course 2025-02-12T10:59:36-06:00 weekly https://us.humankinetics.com/blogs/excerpt/common-landmine-setups 2025-09-05T09:43:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217942_13732af9-45f1-439d-b8ab-165beae702ab.jpg?v=1757083436 Common Landmine Setups Common Landmine Setups https://us.humankinetics.com/blogs/excerpt/top-loaded-reverse-lunge-with-variations 2025-09-05T09:44:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217942.jpg?v=1757083442 Top-Loaded Reverse Lunge With Variations Top-Loaded Reverse Lunge With Variations https://us.humankinetics.com/blogs/excerpt/incorporating-landmine-training-into-a-total-body-conditioning-program 2025-09-05T09:44:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217942_de158f90-37d7-483d-9a55-f535bd1f3e2c.jpg?v=1757083447 Incorporating Landmine Training Into a Total Body Conditioning Program Incorporating Landmine Training Into a Total Body Conditioning Program https://us.humankinetics.com/blogs/excerpt/unleash-muscle-growth-with-the-landmine 2025-09-05T09:44:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217942_619306a0-e95e-43ce-8bd1-e815c2d2f4e6.jpg?v=1757083453 Unleash Muscle Growth With the Landmine Unleash Muscle Growth With the Landmine https://us.humankinetics.com/blogs/excerpt/understanding-the-athletic-health-care-team-key-members-and-their-roles 2025-09-05T09:44:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216754_b711ec5e-b766-4cec-a74f-05725bdb80c2.jpg?v=1757083459 Understanding the Athletic Health Care Team: Key Members and Their Roles Understanding the Athletic Health Care Team: Key Members and Their Roles https://us.humankinetics.com/blogs/excerpt/developing-a-first-aid-emergency-action-plan-assess-alert-and-attend 2025-09-05T09:44:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216754.jpg?v=1757083464 Developing a First Aid Emergency Action Plan—Assess, Alert, and Attend Developing a First Aid Emergency Action Plan—Assess, Alert, and Attend https://us.humankinetics.com/blogs/excerpt/patellar-tendinitis-signs-symptoms-treatment-prevention 2025-09-05T09:44:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216754_a493d0d6-8794-46a1-bbf9-ef0837f4f171.jpg?v=1757083470 Patellar Tendinitis: Signs, Symptoms, Treatment, Prevention Patellar Tendinitis: Signs, Symptoms, Treatment, Prevention https://us.humankinetics.com/blogs/excerpt/ankle-sprain-signs-symptoms-treatment-prevention 2025-09-05T09:44:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216754_3459fc68-8c08-4a0c-afcc-fc2cf6b13713.jpg?v=1757083475 Ankle Sprain: Signs, Symptoms, Treatment, Prevention Ankle Sprain: Signs, Symptoms, Treatment, Prevention https://us.humankinetics.com/blogs/excerpt/heat-exhaustion-flow-chart-for-treatment 2025-09-05T09:44:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718216754_d4b94968-0a3e-496d-8b9a-40edac942d29.jpg?v=1757083481 Heat Exhaustion: Flow Chart for Treatment Heat Exhaustion: Flow Chart for Treatment https://us.humankinetics.com/blogs/human-kinetics-podcast/strength-training-for-lacrosse-players-with-joel-raether-and-matt-nein 2025-02-14T10:01:42-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Raether-and-Nein.jpg?v=1739548902 Strength training for lacrosse players, with Joel Raether and Matt Nein https://us.humankinetics.com/blogs/excerpt/how-does-eating-out-and-fast-food-consumption-affect-obesity-in-the-united-states 2025-09-05T09:44:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201125_7837af80-5de3-4cc9-925c-21d494b7554a.jpg?v=1757083487 How does eating out and fast food consumption affect obesity in the United States? How does eating out and fast food consumption affect obesity in the United States? https://us.humankinetics.com/blogs/excerpt/school-based-childhood-obesity-interventions 2025-09-05T09:44:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201125.jpg?v=1757083492 School-based childhood obesity interventions School-based childhood obesity interventions https://us.humankinetics.com/blogs/excerpt/exercise-for-maintaining-weight-loss 2025-09-05T09:44:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718201125_7981bb0c-c7c4-46ff-8618-76e81b53b953.jpg?v=1757083498 Exercise for maintaining weight loss Exercise for maintaining weight loss https://us.humankinetics.com/blogs/excerpt/what-are-the-benefits-of-education-based-athletic-participation 2025-09-05T09:45:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234581_8c77b7e6-039b-4612-982a-a24df934478c.jpg?v=1757083504 What are the benefits of education-based athletic participation for student-athletes? What are the benefits of education-based athletic participation for student-athletes? https://us.humankinetics.com/blogs/excerpt/the-importance-of-guidelines-and-boundaries-for-social-media 2025-09-05T09:45:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234581.jpg?v=1757083509 The importance of guidelines and boundaries for coaches’ use of social media The importance of guidelines and boundaries for coaches’ use of social media https://us.humankinetics.com/blogs/excerpt/what-are-the-legal-duties-of-athletic-administrators 2025-09-05T09:45:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234581_4f1e40f7-132d-46d3-a410-f693a7f5103a.jpg?v=1757083515 What are the legal duties of athletic administrators? What are the legal duties of athletic administrators? https://us.humankinetics.com/blogs/strength-conditioning-fitness/bodybuilding-anatomy 2025-08-13T16:14:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/43-bodybuilding-anatomy.jpg?v=1755119696 BODYBUILDING ANATOMY https://us.humankinetics.com/blogs/human-kinetics-podcast/exploring-the-benefits-of-cluster-sets-with-dr-greg-haff 2025-02-21T08:11:04-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Trainer-Talk-Greg-Haff-Cluster-Sets-youtube-thumbnail-blue_da8de5e7-9162-47cd-928d-1728306d4d64.jpg?v=1740147064 Exploring the benefits of cluster sets, with Dr. Greg Haff https://us.humankinetics.com/blogs/excerpt/considerations-for-using-ai-in-sport-facility-management 2026-04-14T08:44:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223806_11d5c511-aa3d-4ccf-aa96-8f5764256634.jpg?v=1776174295 Considerations for using AI in sport facility management Considerations for using AI in sport facility management https://us.humankinetics.com/blogs/excerpt/the-logistics-of-sportsbooks-facilities 2026-04-14T08:45:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223806_c7a875dc-e2a9-4d63-962b-31015c81acf4.jpg?v=1776174301 The logistics of sportsbooks facilities The logistics of sportsbooks facilities https://us.humankinetics.com/blogs/excerpt/how-to-make-an-emergency-action-plan 2026-04-14T08:45:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223806_ebb12eb5-0b23-4864-b1e8-5dc1fd76fe36.jpg?v=1776174306 How to make an emergency action plan How to make an emergency action plan https://us.humankinetics.com/blogs/human-kinetics-podcast/are-you-running-interference-on-your-goals 2025-02-28T09:39:13-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/cardio-youtube-thumbnail_f8b55af4-cfe0-4091-8af9-f5c71ad941d3.jpg?v=1740757153 Are you running interference on your goals? https://us.humankinetics.com/blogs/excerpt/about-the-physical-activity-alliance-paa 2026-04-14T08:45:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718224001_38b0df65-a2c9-4a4e-9f73-c3935428ecbe.jpg?v=1776174312 About the Physical Activity Alliance (PAA) About the Physical Activity Alliance (PAA) https://us.humankinetics.com/blogs/human-kinetics-podcast/work-smarter-recovery-better-and-train-for-longevity-with-pete-mccall 2025-03-07T12:12:31-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail_Pete-McCall.jpg?v=1741371151 Work smarter, recovery better, and train for longevity, with Pete McCall https://us.humankinetics.com/blogs/excerpt/what-factors-affect-learning 2026-04-14T08:45:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234413_6a21d3ae-f327-4441-8712-eac3b7214cfb.jpg?v=1776174318 What factors affect learning? What factors affect learning? https://us.humankinetics.com/blogs/excerpt/comparing-the-two-sets-of-national-health-education-standards 2026-04-14T08:45:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234413_03847fcb-da20-439f-8327-8b581c6724f2.jpg?v=1776174323 Comparing the two sets of National Health Education Standards Comparing the two sets of National Health Education Standards https://us.humankinetics.com/blogs/excerpt/linking-the-shape-america-national-physical-education-standards-with-academic-standards 2026-04-14T08:45:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234413_bc91b6a1-6535-4f04-8b04-dddc2cd8b540.jpg?v=1776174329 Linking the SHAPE America National Physical Education Standards with academic standards Linking the SHAPE America National Physical Education Standards with academic standards https://us.humankinetics.com/blogs/excerpt/factors-to-consider-for-soft-tissue-release-str-treatments 2025-09-05T09:46:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245532_fe9428fe-56e4-4230-989b-938fe0f659cf.jpg?v=1757083561 Factors to consider for Soft Tissue Release (STR) treatments Factors to consider for Soft Tissue Release (STR) treatments https://us.humankinetics.com/blogs/excerpt/soft-tissue-release-str-treatments-for-the-gluteus-maximus-and-the-deep-lateral-rotators 2025-09-05T09:46:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245532.jpg?v=1757083567 Soft Tissue Release (STR) treatments for the gluteus maximus and the deep lateral rotators Soft Tissue Release (STR) treatments for the gluteus maximus and the deep lateral rotators https://us.humankinetics.com/blogs/excerpt/soft-tissue-release-str-treatments-for-the-shoulder-protractors 2025-09-05T09:46:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245532_cf499cb7-f402-4f55-a4ee-e9d292445f74.jpg?v=1757083573 Soft Tissue Release (STR) treatments for the shoulder protractors Soft Tissue Release (STR) treatments for the shoulder protractors https://us.humankinetics.com/blogs/excerpt/intensification-methods-for-progressive-overload 2025-09-05T09:46:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234277_d7c2d7c2-8b71-4fc9-8669-510f4976bbdd.jpg?v=1757083579 Intensification Methods for Progressive Overload Intensification Methods for Progressive Overload https://us.humankinetics.com/blogs/excerpt/decline-wall-push-up 2025-09-05T09:46:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234277_4aa52193-be68-49dd-b54f-ed441f52d842.jpg?v=1757083584 Decline Wall Push-Up Decline Wall Push-Up https://us.humankinetics.com/blogs/excerpt/bodyweight-strength-workout 2025-09-05T09:46:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234277_d68fe07a-f92e-4c82-bf63-660dfe51c43f.jpg?v=1757083590 Bodyweight Strength Workout Bodyweight Strength Workout https://us.humankinetics.com/blogs/human-kinetics-podcast/speed-development-injury-rehab-and-lessons-learned-from-over-40-years-as-a-coach-with-boo-schexnayder 2025-04-04T09:51:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Boo-Schexnayder_eaff17da-d451-4095-924a-cb47097fae23.jpg?v=1743778294 Speed development, injury rehab, and lessons learned from over 40 years as a coach, with Boo Schexnayder https://us.humankinetics.com/blogs/excerpt/how-does-gene-expression-affect-skeletal-muscle-adaptations-to-exercise-and-training 2025-09-05T09:46:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492593607_07b51d01-9356-4e5e-b6fa-faee9e7c4a0e.jpg?v=1757083596 How does gene expression affect skeletal muscle adaptations to exercise and training? How does gene expression affect skeletal muscle adaptations to exercise and training? https://us.humankinetics.com/blogs/excerpt/does-carbohydrate-ingestion-affect-exercise-performance-and-fatigue 2025-09-05T09:46:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492593607_8b9b6508-b9d0-4e54-92ea-c9ccfb535fe0.jpg?v=1757083602 Does carbohydrate ingestion affect exercise performance and fatigue? Does carbohydrate ingestion affect exercise performance and fatigue? https://us.humankinetics.com/blogs/excerpt/how-do-dietary-proteins-and-amino-acids-induce-muscle-hypertrophy 2025-09-05T09:46:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492593607.jpg?v=1757083607 How do dietary proteins and amino acids induce muscle hypertrophy? How do dietary proteins and amino acids induce muscle hypertrophy? https://us.humankinetics.com/blogs/excerpt/examples-of-grade-span-indicators-for-each-standard 2026-04-14T08:45:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217348_64179160-8aae-4b50-bc83-1648faeb69ea.jpg?v=1776174335 Examples of grade-span indicators for each standard Examples of grade-span indicators for each standard https://us.humankinetics.com/blogs/excerpt/how-do-lesson-plans-fit-within-a-physical-education-curriculum 2026-04-14T08:45:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217348_73424be0-bb0e-4f0b-b40b-6f248f28e675.jpg?v=1776174341 How do lesson plans fit within a physical education curriculum? How do lesson plans fit within a physical education curriculum? https://us.humankinetics.com/blogs/excerpt/what-factors-should-you-consider-when-developing-a-grading-plan 2026-04-14T08:45:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217348_555a6951-0e43-4a47-99d6-8f89bc2c62e1.jpg?v=1776174346 What factors should you consider when developing a grading plan? What factors should you consider when developing a grading plan? https://us.humankinetics.com/blogs/excerpt/exploring-dance-composition 2025-09-05T09:34:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220836_3ef22159-2dc1-4e6a-b9f4-22c85456c86e.jpg?v=1757082887 Exploring Dance Composition Exploring Dance Composition https://us.humankinetics.com/blogs/human-kinetics-podcast/managing-workloads-and-reducing-injury-risk 2025-03-21T11:54:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/reducing-injury-risk-youtube-thumbnail_bc817d44-9810-493b-88be-a700000c1f0f.jpg?v=1742576080 Managing Workloads and Reducing Injury Risk https://us.humankinetics.com/blogs/human-kinetics-podcast/effects-of-caffeine-on-performance 2025-05-08T11:25:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Effects-of-caffeine-on-performance-youtube-thumbnail_5e8542e4-6ff7-41b6-94fa-5d722630bbe0.jpg?v=1746721557 Effects of Caffeine on Performance https://us.humankinetics.com/blogs/excerpt/special-tests-for-the-supraspinatus-muscle 2025-09-05T09:47:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718243095_4563300f-c333-4185-8e08-ffb3fb7eb425.jpg?v=1757083630 Special tests for the supraspinatus muscle Special tests for the supraspinatus muscle https://us.humankinetics.com/blogs/excerpt/special-tests-for-the-infraspinatus-and-teres-minor 2025-09-05T09:47:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718243095.jpg?v=1757083636 Special tests for the infraspinatus and teres minor Special tests for the infraspinatus and teres minor https://us.humankinetics.com/blogs/excerpt/the-valgus-stress-test 2025-09-05T09:47:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718243095_b262b1e2-1b3f-46b0-a451-390da1df050b.jpg?v=1757083641 The Valgus Stress Test The Valgus Stress Test https://us.humankinetics.com/blogs/human-kinetics-podcast/prevent-injuries-train-for-longevity-and-build-rock-solid-resilience-with-dean-somerset-and-dan-pope 2025-05-08T11:25:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Somerset-Pope.jpg?v=1746721500 Prevent Injuries, Train for Longevity, and Build Rock Solid Resilience, with Dean Somerset and Dan Pope https://us.humankinetics.com/blogs/excerpt/how-does-the-teaching-personal-and-social-responsibility-tprs-model-fit-into-the-day-to-day-program 2026-04-14T08:45:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211957.jpg?v=1776174352 How does the teaching personal and social responsibility (TPRS) model fit into the day-to-day program? How does the teaching personal and social responsibility (TPRS) model fit into the day-to-day program? https://us.humankinetics.com/blogs/excerpt/helping-kids-put-responsibility-into-action 2026-04-14T08:46:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211957_d6c364cf-71f1-46da-853c-663e58d163b3.jpg?v=1776174358 Helping kids put responsibility into action Helping kids put responsibility into action https://us.humankinetics.com/blogs/excerpt/assessing-tpsr-related-objectives 2026-04-14T08:46:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718211957_dda8e62c-fb29-456a-bae9-8fcd89e9d4f0.jpg?v=1776174363 Assessing TPSR-related objectives Assessing TPSR-related objectives https://us.humankinetics.com/blogs/excerpt/empower-health-behavior-change-through-effective-communication-and-motivational-interviewing 2025-09-05T09:47:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230125_f9d62681-cca7-4895-bc9e-59a396c3f3ab.jpg?v=1757083665 Empower health behavior change through effective communication and motivational interviewing Empower health behavior change through effective communication and motivational interviewing https://us.humankinetics.com/blogs/excerpt/create-positive-muscle-strengthening-experiences-for-those-with-excess-weight 2025-09-05T09:47:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230125.jpg?v=1757083670 Create positive muscle-strengthening experiences for those with excess weight Create positive muscle-strengthening experiences for those with excess weight https://us.humankinetics.com/blogs/excerpt/what-are-exercise-snacks 2025-09-05T09:47:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718230125_b02e28d0-5805-4640-ae7d-e6169159aec8.jpg?v=1757083676 What are exercise snacks? What are exercise snacks? https://us.humankinetics.com/blogs/human-kinetics-podcast/injury-prevention-and-how-to-care-for-injuries-when-they-happen-with-nfl-senior-medical-advisor-dr-robb-rehberg 2025-05-08T11:23:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Rehberg-Author-Talk-YouTube-thumbnail.jpg?v=1746721430 Injury prevention and how to care for injuries when they happen, with NFL Senior Medical Advisor, Dr. Robb Rehberg https://us.humankinetics.com/blogs/excerpt/ligaments-of-the-vertebral-column-in-the-cervical-spine 2025-09-05T09:48:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718244962_1501d899-b3c5-4ab5-8d15-968485d348eb.jpg?v=1757083682 Ligaments of the vertebral column in the cervical spine Ligaments of the vertebral column in the cervical spine https://us.humankinetics.com/blogs/excerpt/side-bending-muscle-energy-technique-met-for-the-cervical-spine 2025-09-05T09:48:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718244962.jpg?v=1757083688 Side-bending Muscle Energy Technique (MET) for the cervical spine Side-bending Muscle Energy Technique (MET) for the cervical spine https://us.humankinetics.com/blogs/excerpt/assessment-of-the-atlanto-axial-joint-aaj 2025-09-05T09:48:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718244962_987c5b79-d87b-46d6-ac38-e1be3ad9c636.jpg?v=1757083693 Assessment of the Atlanto-Axial Joint (AAJ) Assessment of the Atlanto-Axial Joint (AAJ) https://us.humankinetics.com/blogs/human-kinetics-podcast/the-art-of-bodybuilding-and-training-for-hypertrophy-with-dr-mike-israetel-and-dr-christle-guevarra 2025-04-18T08:44:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Israetel-Guevarra.jpg?v=1744983841 The Art of Bodybuilding and Training for Hypertrophy, with Dr. Mike Israetel and Dr. Christle Guevarra https://us.humankinetics.com/blogs/human-kinetics-podcast/building-a-strong-foundation-for-long-term-success-with-john-flagg 2025-05-13T10:22:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-John-Flagg.jpg?v=1747149744 Building a Strong Foundation for Long-Term Success, with John Flagg https://us.humankinetics.com/blogs/human-kinetics-podcast/strength-training-for-basketball-and-stories-from-a-hall-of-fame-career-with-former-miami-heat-strength-and-conditioning-coach-bill-foran 2025-05-08T10:47:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Bill-Foran.jpg?v=1746719259 Strength training for basketball and stories from a Hall of Fame career, with former Miami Heat strength and conditioning coach Bill Foran https://us.humankinetics.com/blogs/strength-conditioning-fitness/the-science-of-getting-stronger-without-weights 2025-08-14T14:43:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/45-science-getting-stronger-without-weights.jpg?v=1755200636 The science of getting stronger without weights https://us.humankinetics.com/blogs/human-kinetics-podcast/the-benefits-of-contrast-training 2025-06-12T08:48:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Contrast-Training-YouTube-thumbnail_2f5d85dc-06e3-4670-b674-d25e185e2196.jpg?v=1749736134 The Benefits of Contrast Training https://us.humankinetics.com/blogs/excerpt/best-practices-in-board-governance-for-sport-organizations 2025-09-05T09:48:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223165_595604cc-6169-4813-94b2-5fc8a1e25efe.jpg?v=1757083699 Best Practices in Board Governance for Sport Organizations Best Practices in Board Governance for Sport Organizations https://us.humankinetics.com/blogs/excerpt/general-structure-of-leagues-for-team-sports 2025-09-05T09:48:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223165.jpg?v=1757083705 General Structure of Leagues for Team Sports General Structure of Leagues for Team Sports https://us.humankinetics.com/blogs/excerpt/combating-corruption-in-sport-media 2025-09-05T09:48:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223165_c3a2f866-d5c9-4e58-bf98-994e5547f270.jpg?v=1757083710 Combating Corruption in Sport Media Combating Corruption in Sport Media https://us.humankinetics.com/blogs/excerpt/regulatory-issues-in-the-nutritional-supplement-industry 2025-09-05T09:48:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223165_b98e25a0-9306-4554-bf83-a54a6ec37f8b.jpg?v=1757083716 Regulatory Issues in the Nutritional Supplement Industry Regulatory Issues in the Nutritional Supplement Industry https://us.humankinetics.com/blogs/excerpt/rubber-band-theory 2025-09-05T09:48:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718238299_f3ebfab6-36ce-40b9-be6a-1f2df0c1205c.jpg?v=1757083722 Rubber Band Theory Rubber Band Theory https://us.humankinetics.com/blogs/excerpt/how-to-be-in-your-yoga-student-s-space 2025-09-05T09:48:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718238299.jpg?v=1757083727 How to be in your yoga student’s space How to be in your yoga student’s space https://us.humankinetics.com/blogs/excerpt/defining-yoga-adjustment-and-yoga-assist 2025-09-05T09:48:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718238299_e69b6d19-9bcb-429e-86c3-c532abb93e88.jpg?v=1757083733 Defining yoga adjustment and yoga assist Defining yoga adjustment and yoga assist https://us.humankinetics.com/blogs/excerpt/deer-pose-spinal-lengthening 2025-09-05T09:48:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718238299_efeeaf67-cf04-43d2-9741-5c2982cdd26a.jpg?v=1757083739 Deer Pose: Spinal Lengthening Deer Pose: Spinal Lengthening https://us.humankinetics.com/blogs/human-kinetics-podcast/how-to-incorporate-the-landmine-into-your-training-plan-with-david-otey-and-joe-drake 2025-05-30T09:10:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Otey-Drake.jpg?v=1747405052 How to incorporate the landmine into your training plan, with David Otey and Joe Drake https://us.humankinetics.com/blogs/human-kinetics-podcast/training-with-time-constraints-with-aaron-patterson-and-frank-eyeson 2025-05-22T13:52:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Trainer-Talk-Aaron-and-Frank-E1-podcast-thumbnail_3ec247b7-7ef2-40c8-9365-3e89cebfa9a7.jpg?v=1747939936 Training with time constraints, with Aaron Patterson and Frank Eyeson https://us.humankinetics.com/blogs/excerpt/how-to-create-a-great-program 2025-09-05T09:49:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245846.jpg?v=1757083744 How to create a great program How to create a great program https://us.humankinetics.com/blogs/excerpt/four-day-training-programs 2025-09-05T09:49:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245846_4b5f5a0c-122c-4dae-aedf-9d54d0515ea9.jpg?v=1757083750 Four-day training programs Four-day training programs https://us.humankinetics.com/blogs/excerpt/sport-specific-conditioning 2025-09-05T09:49:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245846_7ab7c43e-ade9-488e-a6f8-c0e922f9a937.jpg?v=1757083756 Sport-specific conditioning Sport-specific conditioning https://us.humankinetics.com/blogs/human-kinetics-podcast/mental-health-awareness-and-the-psychological-benefits-of-exercise 2025-05-23T09:00:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Trainer-Talk-Aaron-and-Frank-E2-podcast-thumbnail_1856b401-6bb3-49e2-a701-1872249e9d6c.jpg?v=1747939853 Mental Health Awareness and the Psychological Benefits of Exercise https://us.humankinetics.com/blogs/excerpt/definitions-of-strength 2025-09-05T09:49:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223660_b44d076c-29d9-4a31-b8f2-e87c295116c7.jpg?v=1757083761 Definitions of Strength Definitions of Strength https://us.humankinetics.com/blogs/excerpt/types-of-resistance-training 2025-09-05T09:49:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223660.jpg?v=1757083767 Types of Resistance Training Types of Resistance Training https://us.humankinetics.com/blogs/excerpt/nutritional-considerations-for-muscular-strength 2025-09-05T09:49:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223660_85486313-f14e-4dce-93a3-4639832ae9e2.jpg?v=1757083773 Nutritional Considerations for Muscular Strength Nutritional Considerations for Muscular Strength https://us.humankinetics.com/blogs/excerpt/marathon-race-day-nutrition-and-hydration 2025-09-05T09:49:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237476_cbe1a04b-ccaa-42cc-ab68-842a350212c2.jpg?v=1757083778 Marathon race-day nutrition and hydration Marathon race-day nutrition and hydration https://us.humankinetics.com/blogs/excerpt/how-to-avoid-overtraining-for-marathons 2025-09-05T09:49:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237476.jpg?v=1757083784 How to avoid overtraining for marathons How to avoid overtraining for marathons https://us.humankinetics.com/blogs/excerpt/what-to-do-when-your-marathon-training-gets-interrupted 2025-09-05T09:49:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237476_830dec5f-e5c4-42c8-a56c-18ad27a54340.jpg?v=1757083790 What to do when your marathon training gets interrupted What to do when your marathon training gets interrupted https://us.humankinetics.com/blogs/excerpt/esports-career-pathways 2026-04-14T08:46:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718231054_4fb49bbb-873f-4570-a768-7b36927a32f7.jpg?v=1776174369 Esports Career Pathways Esports Career Pathways https://us.humankinetics.com/blogs/excerpt/6-types-of-esports-games 2026-04-14T08:46:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718231054_1d04ff19-1bf2-4f07-86b8-6ac53c37f6c7.jpg?v=1776174375 6 Types of Esports Games 6 Types of Esports Games https://us.humankinetics.com/blogs/excerpt/understanding-facility-use-and-users-needs-in-designing-esports-spaces 2026-04-14T08:46:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718231054_071899f8-981e-4bf7-85ed-70eeb65e75ed.jpg?v=1776174380 Understanding Facility Use and Users’ Needs in Designing Esports Spaces Understanding Facility Use and Users’ Needs in Designing Esports Spaces https://us.humankinetics.com/blogs/excerpt/what-is-the-school-wellness-education-model 2025-09-05T09:50:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218406_a177d6fe-de78-4b27-b8fe-b0761ae048d0.jpg?v=1757083813 What is the School Wellness Education model? What is the School Wellness Education model? https://us.humankinetics.com/blogs/excerpt/clarifying-what-you-are-teaching-and-building-relevance-for-students 2025-09-05T09:50:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218406.jpg?v=1757083819 Clarifying what you are teaching and building relevance for students Clarifying what you are teaching and building relevance for students https://us.humankinetics.com/blogs/excerpt/what-s-it-like-to-use-the-school-wellness-education-model-with-grades-5-and-6 2025-09-05T09:50:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718218406_954394c0-4952-457a-b1c3-866006bbdab2.jpg?v=1757083825 What’s it like to use the School Wellness Education model with Grades 5 and 6? What’s it like to use the School Wellness Education model with Grades 5 and 6? https://us.humankinetics.com/blogs/excerpt/how-the-feet-and-the-ankles-relate-to-the-knees 2026-04-14T08:46:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236370_9e6f607e-7e85-4435-bdb4-6dd8a9ca44d7.jpg?v=1776174386 How the feet and the ankles relate to the knees How the feet and the ankles relate to the knees https://us.humankinetics.com/blogs/excerpt/elements-of-successful-corrective-exercise-programs 2026-04-14T08:46:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236370_7840108c-d1f9-42ba-9418-65a646a599fd.jpg?v=1776174392 Elements of successful corrective exercise programs Elements of successful corrective exercise programs https://us.humankinetics.com/blogs/excerpt/the-biomechanics-method-movement-analysis-process 2026-04-14T08:46:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236370_fe4610d8-3fca-48b8-b8e3-d15d6d05b8b8.jpg?v=1776174397 The BioMechanics Method movement analysis process The BioMechanics Method movement analysis process https://us.humankinetics.com/blogs/excerpt/player-media-puts-traditional-media-on-the-outside-looking-in 2025-09-05T09:50:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718217591_30ad9fb1-7707-4dd8-967e-b2a3d99a5b63.jpg?v=1757083848 Player media puts traditional media on the outside looking in Player media puts traditional media on the outside looking in https://us.humankinetics.com/blogs/human-kinetics-podcast/benefits-of-metabolic-training-and-how-to-implement-it-into-your-program-with-john-graham-and-mike-barnes 2025-06-13T09:00:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Thumbnail-Graham_-Barnes.jpg?v=1749735972 Benefits of metabolic training and how to implement it into your program, with John Graham and Mike Barnes https://us.humankinetics.com/blogs/human-kinetics-podcast/the-bodyweight-training-blueprint-with-brad-kolowich-jr 2025-06-12T09:00:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-Brad-Kolowich-YouTube-thumbnail_6c0bdbf9-31bb-43a7-9caa-893862368e21.jpg?v=1749736842 The bodyweight training blueprint, with Brad Kolowich, Jr. https://us.humankinetics.com/blogs/excerpt/how-do-the-foot-and-ankle-muscles-affect-the-most-common-musculoskeletal-deviations-in-the-human-body-1 2026-04-14T08:46:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236370.jpg?v=1776174403 How do the foot and ankle muscles affect the most common musculoskeletal deviations in the human body? How do the foot and ankle muscles affect the most common musculoskeletal deviations in the human body? https://us.humankinetics.com/blogs/excerpt/evidence-based-practice-of-taping-bracing-casting-and-splinting 2026-04-14T08:46:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237292_47a2df52-c2f2-4e80-9251-5d9499a1d577.jpg?v=1776174409 Evidence-based practice of taping, bracing, casting, and splinting Evidence-based practice of taping, bracing, casting, and splinting https://us.humankinetics.com/blogs/excerpt/shin-splints 2026-04-14T08:46:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237292_224696cb-5426-4fd4-b993-73f9ff44b8c4.jpg?v=1776174414 Shin splints Shin splints https://us.humankinetics.com/blogs/excerpt/elbow-hypertension 2026-04-14T08:47:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237292_05a26810-38b5-4843-ad30-40f9b025af91.jpg?v=1776174420 Elbow hypertension Elbow hypertension https://us.humankinetics.com/blogs/excerpt/physical-qualities-of-athleticism 2025-09-05T09:51:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718222519_d135d211-ecd2-4d51-bc9a-5c712db1f99a.jpg?v=1757083876 Physical Qualities of Athleticism Physical Qualities of Athleticism https://us.humankinetics.com/blogs/excerpt/aerobic-and-anaerobic-conditioning 2025-09-05T09:51:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718222519.jpg?v=1757083882 Aerobic and Anaerobic Conditioning Aerobic and Anaerobic Conditioning https://us.humankinetics.com/blogs/excerpt/plyometrics-and-power-exercises 2025-09-05T09:51:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718222519_bb7992e9-c0b0-4330-8a48-cc59e51b7c95.jpg?v=1757083888 Plyometrics and Power Exercises Plyometrics and Power Exercises https://us.humankinetics.com/blogs/excerpt/core-development-program-for-american-football 2025-09-05T09:51:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718220386_c0f7530d-8e0a-4c19-ad48-c65dc991407f.jpg?v=1757083894 Core Development Program for American Football Core Development Program for American Football https://us.humankinetics.com/blogs/excerpt/speed-in-gridiron-football 2025-09-05T09:51:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718207059_78ab9af4-eb3c-4ec2-837b-36e03ffb1c1c.jpg?v=1757083900 Speed in Gridiron Football Speed in Gridiron Football https://us.humankinetics.com/blogs/excerpt/changes-in-the-cognitive-system 2026-04-14T08:47:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492540144_c2f2d2a4-62d3-473b-bce8-c17e2ef34d33.jpg?v=1776174426 Changes in the Cognitive System Changes in the Cognitive System https://us.humankinetics.com/blogs/excerpt/effects-of-common-medical-conditions 2026-04-14T08:47:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492540144_0e617262-cd8d-4175-91b5-817c5ae96cfa.jpg?v=1776174432 Effects of Common Medical Conditions Effects of Common Medical Conditions https://us.humankinetics.com/blogs/excerpt/systems-framework-for-postural-control 2026-04-14T08:47:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492540144_e50ee79e-7da9-4601-adc5-1b3a2194369c.jpg?v=1776174438 Systems Framework for Postural Control Systems Framework for Postural Control https://us.humankinetics.com/blogs/excerpt/abdominal-strengthening-exercise 2026-04-14T08:47:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492540144.jpg?v=1776174443 Abdominal Strengthening exercise Abdominal Strengthening exercise https://us.humankinetics.com/blogs/dance/incorporating-musical-learning-into-beginning-dance-classes 2025-06-25T12:03:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208452_0e379140-8a4c-4d82-8ea0-baf80ec2d98a.jpg?v=1750870989 Incorporating musical learning into beginning dance classes Music Education for Dancers online course https://us.humankinetics.com/blogs/human-kinetics-podcast/training-for-fat-loss 2025-06-27T09:00:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Training-for-Fat-Loss-YouTube-thumbnail.jpg?v=1750952151 Training for Fat Loss https://us.humankinetics.com/blogs/excerpt/optimal-positioning-while-walking 2025-09-05T09:52:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236158_7a364f03-0627-4732-a4e1-6bf01555291c.jpg?v=1757083928 Optimal positioning while walking Optimal positioning while walking https://us.humankinetics.com/blogs/excerpt/how-fast-to-walk-for-exercise 2025-09-05T09:52:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236158.jpg?v=1757083934 How fast to walk for exercise? How fast to walk for exercise? https://us.humankinetics.com/blogs/excerpt/bird-dog-back-exercise 2025-09-05T09:52:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236158_c72a6e8e-f40d-4538-a7ee-26cd6ab1f600.jpg?v=1757083940 Bird dog: back exercise Bird dog: back exercise https://us.humankinetics.com/blogs/excerpt/dumbbell-triceps-extension 2025-09-05T09:52:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236158_17bcc718-9faa-4e49-b0b8-57675fab966a.jpg?v=1757083945 Dumbbell triceps extension Dumbbell triceps extension https://us.humankinetics.com/blogs/excerpt/walking-time-trials 2025-09-05T09:52:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236158_66de0ab6-2e02-4c4b-abdb-0257c96e0233.jpg?v=1757083951 Walking time trials Walking time trials https://us.humankinetics.com/blogs/dance/incorporating-musical-learning-into-beginning-dance-classes-part-2 2025-07-02T15:01:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718208452_3c9f456c-5808-4531-b8d0-590a4f35c44f.jpg?v=1751486505 Incorporating Musical Learning into Beginning Dance Classes - Part 2 Music Education for Dancers Online Course https://us.humankinetics.com/blogs/human-kinetics-podcast/run-your-personal-best-with-mark-coogan-and-scott-douglas 2025-07-03T10:02:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Coogan_Douglas-YouTube-thumbnail_b7e40ea8-1526-44e5-bfe7-058f4468d647.jpg?v=1751554973 Run your Personal Best, with Mark Coogan and Scott Douglas https://us.humankinetics.com/blogs/human-kinetics-podcast/training-for-performance-and-longevity-with-aaron-patterson-and-frank-eyeson 2025-07-07T08:59:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/TRAINE_2_56821b81-f998-406f-be5f-0cee4c32b480.jpg?v=1751896748 Training for Performance and Longevity, with Aaron Patterson and Frank Eyeson https://us.humankinetics.com/blogs/human-kinetics-podcast/training-for-performance-and-longevity-goal-setting-strategies-with-aaron-patterson-and-frank-eyeson 2025-07-11T09:00:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/TRAINE_2_8b5c536e-d221-4bc2-ab13-547ddddab6d0.jpg?v=1752173645 Training for Performance and Longevity: Goal-Setting Strategies, with Aaron Patterson and Frank Eyeson https://us.humankinetics.com/blogs/excerpt/five-principles-of-culturally-relevant-pedagogy-and-how-they-apply-to-adapted-physical-education 2026-04-14T08:47:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221291_9e625df6-324a-455b-b8dd-6e2e06456b0c.jpg?v=1776174449 Five principles of culturally relevant pedagogy and how they apply to adapted physical education Five principles of culturally relevant pedagogy and how they apply to adapted physical education https://us.humankinetics.com/blogs/excerpt/eight-questions-to-answer-prior-to-using-technology-as-an-instructional-or-administrative-tool-for-your-classes 2026-04-14T08:47:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221291_3046c94e-45d5-4d8a-bd7f-d946aafa678f.jpg?v=1776174455 Eight questions to answer prior to using technology as an instructional or administrative tool for your classes Eight questions to answer prior to using technology as an instructional or administrative tool for your classes https://us.humankinetics.com/blogs/excerpt/the-physical-education-program-and-teaching-strategies-for-individuals-with-traumatic-brain-injury 2026-04-14T08:47:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221291_ef1a31dd-8282-4071-84ae-2bd10eda1254.jpg?v=1776174460 The physical education program and teaching strategies for individuals with traumatic brain injury The physical education program and teaching strategies for individuals with traumatic brain injury https://us.humankinetics.com/blogs/excerpt/introducing-the-taxonomy-of-l-bma 2025-09-05T09:52:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235724_3dcd4930-9d68-4417-adc2-4977e09d6c69.jpg?v=1757083974 Introducing the taxonomy of L/BMA Introducing the taxonomy of L/BMA https://us.humankinetics.com/blogs/excerpt/understanding-and-exploring-the-kinesphere 2025-09-05T09:53:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235724.jpg?v=1757083980 Understanding and exploring the kinesphere Understanding and exploring the kinesphere https://us.humankinetics.com/blogs/excerpt/applying-l-bma-to-a-backpacking-trip 2025-09-05T09:53:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235724_5014d2cc-1b0b-41fe-b4dd-a8de7130e808.jpg?v=1757083986 Applying L/BMA to a backpacking trip Applying L/BMA to a backpacking trip https://us.humankinetics.com/blogs/excerpt/why-do-young-athletes-participate-in-sports 2025-09-05T09:53:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227101_50cfc30e-73a7-44c5-9f93-64baa9ee8466.jpg?v=1757083991 Why do young athletes participate in sports? Why do young athletes participate in sports? https://us.humankinetics.com/blogs/excerpt/cultural-competence-in-professional-kinesiology-roles 2025-09-05T09:53:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227101.jpg?v=1757083997 Cultural competence in professional kinesiology roles Cultural competence in professional kinesiology roles https://us.humankinetics.com/blogs/excerpt/anxiety-patterns-and-performance 2025-09-05T09:53:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718227101_dc113b80-c489-40f3-86f0-4a02cb77371a.jpg?v=1757084003 Anxiety patterns and performance Anxiety patterns and performance https://us.humankinetics.com/blogs/human-kinetics-podcast/training-for-performance-and-longevity-strength-training-with-aaron-patterson-and-frank-eyeson 2025-07-18T09:00:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/TRAINE_2_91fa6158-a936-4936-af68-610532d2f4f6.jpg?v=1752773076 Training for Performance and Longevity: Strength Training, with Aaron Patterson and Frank Eyeson https://us.humankinetics.com/blogs/excerpt/ai-chatbots-and-apps-improve-service-and-gameday-fan-experience 2026-04-14T08:47:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228122_8347e0bc-d1cc-4242-8e61-e936257046fd.jpg?v=1776174466 AI, chatbots, and apps improve service and gameday fan experience AI, chatbots, and apps improve service and gameday fan experience https://us.humankinetics.com/blogs/excerpt/building-brands-and-brand-equity 2026-04-14T08:47:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228122_b5549f6f-1ed8-40d5-b0f1-ac6bf11c2c80.jpg?v=1776174472 Building brands and brand equity Building brands and brand equity https://us.humankinetics.com/blogs/excerpt/gauging-fans-involvement-and-commitment 2026-04-14T08:48:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718228122_e9cd2aac-082d-46ec-822e-32205f8f1ca0.jpg?v=1776174478 Gauging fans’ involvement and commitment Gauging fans’ involvement and commitment https://us.humankinetics.com/blogs/human-kinetics-podcast/training-for-performance-and-longevity-power-development-with-aaron-patterson-and-frank-eyeson 2025-07-25T09:00:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/TRAINE_2_5763a91a-f68f-449f-b489-79adeb7609da.jpg?v=1753360275 Training for Performance and Longevity: Power Development, with Aaron Patterson and Frank Eyeson https://us.humankinetics.com/blogs/excerpt/arm-training-ideas 2025-09-05T09:53:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234529_ccc22644-b07a-46f7-b9a9-ee984554f615.jpg?v=1757084026 Arm training ideas Arm training ideas https://us.humankinetics.com/blogs/excerpt/glute-training-ideas 2025-09-05T09:53:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234529_31741e62-f533-4cf4-90ce-36f00d1e13c5.jpg?v=1757084031 Glute training ideas Glute training ideas https://us.humankinetics.com/blogs/excerpt/sample-full-body-workout-routine 2025-09-05T09:53:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234529.jpg?v=1757084037 Sample full-body workout routine Sample full-body workout routine https://us.humankinetics.com/blogs/excerpt/seven-cultural-competence-techniques-to-reduce-health-disparities 2025-09-24T14:51:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718200357_b0cdaa0c-0889-46da-a501-6294e6e0a01f.jpg?v=1758743491 Seven cultural competence techniques to reduce health disparities Seven cultural competence techniques to reduce health disparities https://us.humankinetics.com/blogs/excerpt/understanding-cultural-intersectionality 2025-09-24T14:51:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718200357_fa489f4d-ee47-4f22-8862-b6589f7f537c.jpg?v=1758743497 Understanding cultural intersectionality Understanding cultural intersectionality https://us.humankinetics.com/blogs/excerpt/the-explanatory-models-approach 2025-09-24T14:51:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718200357.jpg?v=1758743503 The Explanatory Models Approach The Explanatory Models Approach https://us.humankinetics.com/blogs/human-kinetics-podcast/energy-systems-development-with-aaron-patterson 2025-08-01T09:00:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Energy-Systems-podcast-thumbnail-1920x1080_619a62e1-d89e-405d-9141-2c6e75d0c7f0.jpg?v=1753886639 Energy Systems Development, with Aaron Patterson, M.S. https://us.humankinetics.com/blogs/strength-conditioning-fitness/cause-and-effect-connection-between-physical-activity-and-specific-outcomes 2025-08-14T14:44:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/46-Cause-and-effect-connection-between-physical-activity-and-specific-outcomes.jpg?v=1755200681 Cause-and-effect connection between physical activity and specific outcomes https://us.humankinetics.com/blogs/strength-conditioning-fitness/fountain-of-youth-for-athleticism-lifting-sprinting-or-jumping 2025-08-13T16:12:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/41-fountain-youth-athleticism.jpg?v=1755119566 Fountain of youth for athleticism: Lifting, sprinting, or jumping? https://us.humankinetics.com/blogs/strength-conditioning-fitness/single-leg-vs-double-leg-training-for-athleticism 2025-08-13T16:13:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/42-singleleg-vs-doubleleg.jpg?v=1755119610 Single-leg vs. double-leg training for athleticism https://us.humankinetics.com/blogs/human-kinetics-podcast/a-hands-on-approach-to-yoga-with-kiara-armstrong 2025-08-15T09:00:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-Kiara-Armstrong-podcast-thumbnail_7e550c41-36c6-4913-9957-272bf5bd216f.jpg?v=1753890604 A Hands-On Approach to Yoga, with Kiara Armstrong https://us.humankinetics.com/blogs/human-kinetics-podcast/science-and-development-of-muscular-strength-with-timothy-suchomel-phd 2025-08-08T09:00:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-podcast-thumbnail-Tim-Suchomel-1920x1080.jpg?v=1753890861 Science and Development of Muscular Strength, with Timothy Suchomel, PhD https://us.humankinetics.com/blogs/excerpt/what-motivates-clients-to-participate-in-sports-and-physical-activity 2025-09-05T09:54:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718210028_6ec2ead1-9638-4bbd-ba7d-dedadb43b03e.jpg?v=1757084060 What motivates clients to participate in sports and physical activity? What motivates clients to participate in sports and physical activity? https://us.humankinetics.com/blogs/excerpt/how-is-power-used-in-athletic-contests 2026-03-23T16:16:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234840_2f4c8af9-31f7-4b3c-bd2e-b0d3b028f135.jpg?v=1774300603 How is power used in athletic contests? How is power used in athletic contests? https://us.humankinetics.com/blogs/excerpt/factors-affecting-stability 2026-03-23T15:54:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234840_83b60f23-7cc8-48db-bfc7-c085c97b7e98.jpg?v=1774299264 Factors affecting stability Factors affecting stability https://us.humankinetics.com/blogs/excerpt/how-to-observe-a-skill 2026-03-23T15:54:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234840.jpg?v=1774299270 How to observe a skill How to observe a skill https://us.humankinetics.com/blogs/learning-with-hk/sport-injuries-and-how-to-reduce-them 2025-08-20T14:19:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/sport-injuries-thumbnail_af000bef-bc57-4da6-986a-d875bd058090.jpg?v=1755717576 Sport injuries and how to reduce them https://us.humankinetics.com/blogs/learning-with-hk/high-intensity-interval-training 2025-08-20T14:08:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/HIIT-training-thumbnail.jpg?v=1755716888 High intensity interval training https://us.humankinetics.com/blogs/learning-with-hk/how-to-design-a-complete-training-program 2025-08-20T14:19:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/design-training-program-thumbnail.jpg?v=1755717596 How to design a complete training program https://us.humankinetics.com/blogs/learning-with-hk/understanding-periodization-for-strength-training-and-fitness 2025-08-20T14:19:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/periodization-thumbnail.jpg?v=1755717556 Understanding periodization for strength training and fitness https://us.humankinetics.com/blogs/learning-with-hk/how-to-design-a-sports-performance-program-for-young-athletes 2025-08-20T14:25:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/youth-athletes-thumbnail.jpg?v=1755717900 How to design a sports performance program for young athletes https://us.humankinetics.com/blogs/learning-with-hk/how-to-get-the-most-out-of-your-nutrition-for-sport-and-exercise-performance 2025-08-20T14:30:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/nutrition-for-sport-performance-thumbnail.jpg?v=1755718206 How to get the most out of your nutrition for sport and exercise performance https://us.humankinetics.com/blogs/learning-with-hk/the-truth-about-caffeine-and-sports-performance 2025-08-20T14:33:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/caffeine-sport-performance-thumbnail.jpg?v=1755718438 The truth about caffeine and sports performance https://us.humankinetics.com/blogs/learning-with-hk/what-is-the-difference-between-muscle-fiber-types 2025-08-20T14:40:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/understanding-muscle-fibers-thumbnail.jpg?v=1755718812 What is the difference between muscle fiber types? https://us.humankinetics.com/blogs/learning-with-hk/the-science-behind-training-for-power-development 2025-08-20T14:50:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/training-for-power-development-thumbnail.jpg?v=1755719429 The science behind training for power development https://us.humankinetics.com/blogs/learning-with-hk/understanding-workload-when-prepping-for-performance 2025-08-20T14:55:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/assessing-readiness-for-perfromance-thumbnail.jpg?v=1755719746 Understanding workload when prepping for performance https://us.humankinetics.com/blogs/learning-with-hk/should-athletes-train-in-season 2025-08-20T15:00:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/should-athletes-train-in-season-thumbnail_e22bc4eb-dc8e-4a82-b1a9-19a250cebd23.jpg?v=1755720051 Should athletes train in season? https://us.humankinetics.com/blogs/human-kinetics-podcast/successful-coaching-proven-methods-and-winning-strategies-with-mike-boyle 2025-08-22T09:00:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-YouTube-thumbnail-Mike-Boyle_541e84fd-47ce-4db7-bf52-9ffad9a05fa2.jpg?v=1755802453 Successful coaching, proven methods, and winning strategies, with Mike Boyle https://us.humankinetics.com/blogs/learning-with-hk/should-kids-strength-train 2025-08-21T14:13:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/should-kids-train-thumbnail.jpg?v=1755803635 Should kids strength train? https://us.humankinetics.com/blogs/learning-with-hk/why-its-important-to-train-as-you-age 2025-08-21T14:19:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/importance-of-training-as-you-age-thumbnail_081bca76-3a18-4043-9255-98f25d3babac.jpg?v=1755803996 Why its important to train as you age https://us.humankinetics.com/blogs/learning-with-hk/are-you-overtraining 2025-08-21T14:26:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/are-you-overtraining-thumbnail.jpg?v=1755804400 Are you overtraining? https://us.humankinetics.com/blogs/learning-with-hk/the-importance-of-recovery 2025-08-21T14:32:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/importance-of-recovery-thumbnail_80179000-3cd2-4854-abf0-69073037ebfa.jpg?v=1755804770 The importance of recovery https://us.humankinetics.com/blogs/learning-with-hk/are-you-setting-the-right-types-of-goals 2025-08-21T14:37:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/goal-setting-thumbnail_a9a45528-f56f-42a8-83fd-72885aa38e1e.jpg?v=1755805021 Are you setting the right types of goals? https://us.humankinetics.com/blogs/learning-with-hk/psychological-benefits-of-exercise-and-physical-activity 2025-08-21T14:43:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/psychological-benefits-of-exercise-thumbnail.jpg?v=1755805396 Psychological benefits of exercise and physical activity https://us.humankinetics.com/blogs/learning-with-hk/the-said-principle 2025-08-21T14:48:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/SAID-principle-thumbnail.jpg?v=1755805684 The SAID principle https://us.humankinetics.com/blogs/learning-with-hk/exploring-cortisol-and-its-impact-on-the-body 2025-08-21T14:57:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Cortisol-YouTube-thumbnail_bc404a1c-824c-44b8-b1b0-5b0bdd1cdfcd.jpg?v=1755806268 Exploring cortisol and it's impact on the body https://us.humankinetics.com/blogs/learning-with-hk/is-cardio-interfering-with-your-strength-and-power-gains 2025-08-21T15:04:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/cardio-youtube-thumbnail_7338561b-12b1-477c-be41-2b94b2c8ad4e.jpg?v=1755806656 Is cardio interfering with your strength and power gains? https://us.humankinetics.com/blogs/learning-with-hk/effective-coaching 2025-08-21T15:10:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Effective-Coaching-YouTube-thumbnail_70032fed-6247-4b52-af12-100fbe83fe8d.jpg?v=1755807055 Effective coaching https://us.humankinetics.com/blogs/learning-with-hk/goal-setting-strategies-for-long-term-results 2025-08-21T15:14:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Goal-Setting-2025-YouTube-thumbnail_2f2f2181-1bea-47e9-8af0-856a4bd2724a.jpg?v=1755807264 Goal setting strategies for long-term results https://us.humankinetics.com/blogs/learning-with-hk/managing-workloads-and-reducing-injury-risk 2025-08-21T15:26:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/reducing-injury-risk-youtube-thumbnail_e00068a7-331f-479a-8823-d28e6836e189.jpg?v=1755807974 Managing workloads and reducing injury risk https://us.humankinetics.com/blogs/learning-with-hk/benefits-of-contrast-training-and-how-to-implement-it-into-your-plan 2025-08-21T15:29:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Contrast-Training-YouTube-thumbnail_23fd046e-3e08-4328-bd73-c5c0977b2344.jpg?v=1755808194 Benefits of contrast training and how to implement it into your plan https://us.humankinetics.com/blogs/learning-with-hk/training-for-fat-loss 2025-08-21T15:33:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Training-for-Fat-Loss-YouTube-thumbnail_eedbb911-5ff3-47af-9d5e-8d19f1551607.jpg?v=1755808423 Training for fat loss https://us.humankinetics.com/blogs/learning-with-hk/are-you-training-the-right-energy-system-for-your-sport 2025-08-27T10:50:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Energy-Systems-YouTube-thumbnail_4e2b350a-7b81-4dfd-8893-bbf7f3d64ecb.jpg?v=1756309801 Are you training the right energy system for your sport? https://us.humankinetics.com/blogs/excerpt/lesson-plan-for-seated-dancers 2026-04-14T08:48:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236844_e91fbbec-d4ce-41c6-8817-6274c7c12906.jpg?v=1776174483 Lesson plan for seated dancers Lesson plan for seated dancers https://us.humankinetics.com/blogs/excerpt/develop-nonlocomotory-skill-swing 2026-04-14T08:48:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236844_d5503e6b-efbe-4bc8-a8bc-46f7500ebb28.jpg?v=1776174489 Develop nonlocomotor skill: Swing Develop nonlocomotor skill: Swing https://us.humankinetics.com/blogs/excerpt/planning-age-appropriate-dance-lessons 2026-04-14T08:48:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236844_ac10af47-dc7f-4380-b0a7-c183592475e3.jpg?v=1776174495 Planning age-appropriate dance lessons Planning age-appropriate dance lessons https://us.humankinetics.com/blogs/excerpt/what-is-braindance 2026-04-14T08:48:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236844.jpg?v=1776174500 What is BrainDance? What is BrainDance? https://us.humankinetics.com/blogs/excerpt/vestibular-oculomotor-screen-voms 2025-09-05T09:55:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245808.jpg?v=1757084106 Vestibular Oculomotor Screen (VOMS) Vestibular Oculomotor Screen (VOMS) https://us.humankinetics.com/blogs/excerpt/tinel-s-sign 2025-09-05T09:55:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245808_e4b68cb0-925d-41df-a688-6f0fe5dc39fe.jpg?v=1757084112 Tinel’s Sign Tinel’s Sign https://us.humankinetics.com/blogs/excerpt/dix-hallpike-test 2025-09-05T09:55:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245808_fb58161e-2956-4b1f-95f6-7c4c37335a7b.jpg?v=1757084117 Dix Hallpike Test Dix Hallpike Test https://us.humankinetics.com/blogs/excerpt/medial-talar-tilt-test 2025-09-05T09:55:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245808_14bc751d-252a-4b77-be90-aec3fac76bf1.jpg?v=1757084123 Medial Talar Tilt Test Medial Talar Tilt Test https://us.humankinetics.com/blogs/human-kinetics-podcast/developing-your-inner-athlete-with-dr-matthew-ibrahim 2025-08-29T09:00:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-podcast-thumbnail-Matt-Ibrahim-1920x1080.jpg?v=1756473243 Developing Your Inner Athlete, with Dr. Matthew Ibrahim https://us.humankinetics.com/blogs/strength-conditioning-fitness/a-guide-for-fitness-professionals-dr-barbara-a-bushman-on-fitness-professional-s-handbook-eighth-edition 2025-09-04T16:58:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Bushman_Interview_thumbnail_2166576c-ef0e-4332-80d4-c822ca5e6c09.png?v=1757023091 A Guide for Fitness Professionals: Dr. Barbara A. Bushman on Fitness Professional’s Handbook, Eighth Edition https://us.humankinetics.com/blogs/human-kinetics-podcast/training-for-performance-and-longevity-balance-and-stability-with-aaron-patterson-and-frank-eyeson 2025-09-05T09:33:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/TRAINE_2_73f55163-8e04-4a85-8c05-82b2e33d7ad5.jpg?v=1757082811 Training for Performance and Longevity: Balance and Stability, with Aaron Patterson and Frank Eyeson https://us.humankinetics.com/blogs/human-kinetics-podcast/training-for-performance-and-longevity-injury-prevention-with-aaron-patterson-and-frank-eyeson 2025-09-12T09:00:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/TRAINE_2_fcf25487-89d8-457d-a6d6-63491677209f.jpg?v=1757617065 Training for Performance and Longevity: Injury Prevention, with Aaron Patterson and Frank Eyeson https://us.humankinetics.com/blogs/excerpt/the-six-stages-of-biodynamic-skeletal-therapy-treatment 2025-09-13T07:00:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245020_603826ac-e2f3-49fa-8d64-18da36051162.jpg?v=1757764820 The six stages of Biodynamic Skeletal Therapy treatment The six stages of Biodynamic Skeletal Therapy treatment https://us.humankinetics.com/blogs/excerpt/touch-testing-in-biodynamic-skeletal-therapy-treatment 2025-09-13T07:00:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245020.jpg?v=1757764826 Touch-testing in Biodynamic Skeletal Therapy treatment Touch-testing in Biodynamic Skeletal Therapy treatment https://us.humankinetics.com/blogs/excerpt/the-gut-brain-bone-axis-and-biodynamic-skeletal-therapy 2025-09-13T07:00:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718245020_f04605e4-5e81-4729-ad06-0a9ab7d702e2.jpg?v=1757764831 The gut-brain-bone axis and Biodynamic Skeletal Therapy The gut-brain-bone axis and Biodynamic Skeletal Therapy https://us.humankinetics.com/blogs/excerpt/weight-body-composition-and-performance-in-athletes 2025-09-17T10:33:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221543.jpg?v=1758123229 Weight, body composition, and performance in athletes Weight, body composition, and performance in athletes https://us.humankinetics.com/blogs/excerpt/cannabidiol-cbd-and-mycoprotein-as-supplements 2025-09-17T10:34:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221543_f207bdd6-8f57-4486-9a36-0c8d152a378e.jpg?v=1758123240 Cannabidiol (CBD) and mycoprotein as supplements Cannabidiol (CBD) and mycoprotein as supplements https://us.humankinetics.com/blogs/excerpt/what-performance-obstacles-do-master-athletes-face 2025-09-17T10:34:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718221543_ea802934-dcff-4682-9b28-09cc492252bd.jpg?v=1758123250 What performance obstacles do master athletes face? What performance obstacles do master athletes face? https://us.humankinetics.com/blogs/human-kinetics-podcast/walk-your-way-fit-with-sarah-zahab 2025-09-25T07:49:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-podcast-thumbnail-Sarah-Zahab-1920x1080_bcd0cca1-4a6d-4b7f-9fc1-ffd8696e784b.jpg?v=1758804597 Walk Your Way Fit, with Sarah Zahab https://us.humankinetics.com/blogs/excerpt/how-do-allied-health-professionals-use-therapeutic-exercise 2026-04-14T08:48:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237810_65a6787b-093f-4424-8140-9e01264edec9.jpg?v=1776174506 How do allied health professionals use therapeutic exercise? How do allied health professionals use therapeutic exercise? https://us.humankinetics.com/blogs/excerpt/is-a-career-in-a-physical-activity-profession-right-for-me 2026-04-14T08:48:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718237810_62ad9f42-6d81-42cc-971b-37344e037b42.jpg?v=1776174512 Is a career in a physical activity profession right for me? Is a career in a physical activity profession right for me? https://us.humankinetics.com/blogs/excerpt/nontraditional-perspectives-on-the-spine 2026-04-14T08:48:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236257_d9de6a7f-4be1-47d8-ae06-b7597386ce9b.jpg?v=1776174517 Nontraditional perspectives on the spine Nontraditional perspectives on the spine https://us.humankinetics.com/blogs/excerpt/fascia-and-the-lower-back 2026-04-14T08:48:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236257_02978083-3e63-45fe-a0f2-4820474ded23.jpg?v=1776174523 Fascia and the lower back Fascia and the lower back https://us.humankinetics.com/blogs/excerpt/femoral-root-flossing 2026-04-14T08:48:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718236257.jpg?v=1776174529 Femoral root flossing Femoral root flossing https://us.humankinetics.com/blogs/excerpt/what-does-a-physical-therapist-do 2025-09-24T07:21:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234482.jpg?v=1758716480 What does a physical therapist do? What does a physical therapist do? https://us.humankinetics.com/blogs/excerpt/dr-monique-butler-a-career-in-kinesiology 2025-09-24T07:21:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234482_921b4c4c-5ba4-4684-9d28-8e4f25abdb9d.jpg?v=1758716490 Dr. Monique Butler: A career in kinesiology Dr. Monique Butler: A career in kinesiology https://us.humankinetics.com/blogs/excerpt/profile-marketing-director-for-detroit-tigers 2025-09-24T11:00:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718234482_43b318e8-d1f6-4659-91cf-b8c2a8f01e22.jpg?v=1758729610 Profile: Marketing director for Detroit Tigers Profile: Marketing director for Detroit Tigers https://us.humankinetics.com/blogs/excerpt/how-to-deal-with-pain-and-discomfort 2025-09-24T11:00:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223882.jpg?v=1758729647 How to deal with pain and discomfort? How to deal with pain and discomfort? https://us.humankinetics.com/blogs/excerpt/cuban-style-face-pull 2025-09-24T11:01:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223882_6adf9cc5-0d52-4f25-b187-64166eea702a.jpg?v=1758729657 Cuban-style face pull Cuban-style face pull https://us.humankinetics.com/blogs/excerpt/strength-training-session-tips 2025-09-24T11:01:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718223882_8e15c130-1e04-4e54-992b-f2d53f6aa08a.jpg?v=1758729677 Strength training session tips Strength training session tips https://us.humankinetics.com/blogs/excerpt/the-organ-system-the-zang-fu 2025-09-25T09:44:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718244931_4b27e98b-7d8e-418d-bb89-ed22766d87a7.jpg?v=1758811440 The Organ System: The Zang Fu The Organ System: The Zang Fu https://us.humankinetics.com/blogs/excerpt/points-of-the-arm-tai-yin-lung-channel 2025-09-25T07:12:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718244931_35a4f78f-0a9d-4004-9a4f-f3da250b102e.jpg?v=1758802324 Points of the Arm Tai Yin Lung Channel Points of the Arm Tai Yin Lung Channel https://us.humankinetics.com/blogs/excerpt/points-of-the-leg-tai-yang-bladder-channel 2025-09-25T07:12:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718244931.jpg?v=1758802329 Points of the Leg Tai Yang Bladder Channel Points of the Leg Tai Yang Bladder Channel https://us.humankinetics.com/blogs/human-kinetics-podcast/benefits-of-isometric-training 2025-10-30T13:25:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Isometric-Training-podcast-thumbnail-1920x1080.jpg?v=1761848713 Benefits of Isometric Training https://us.humankinetics.com/blogs/learning-with-hk/benefits-of-isometric-training 2025-09-26T12:01:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Isometric-Training-YouTube-thumbnail.jpg?v=1758906078 Benefits of Isometric Training https://us.humankinetics.com/blogs/excerpt/barriers-to-youth-participation-in-physical-activity-and-sport 2026-04-14T08:48:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235021_f2e583b2-9847-41fa-a1bd-07c972afd878.jpg?v=1776174534 Barriers to youth participation in physical activity and sport Barriers to youth participation in physical activity and sport https://us.humankinetics.com/blogs/excerpt/what-today-s-athletes-expect-from-coaches 2026-04-14T08:49:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235021_d4d4fe0d-ef7a-4430-8c0f-a580d50e8b5d.jpg?v=1776174540 What today’s athletes expect from coaches What today’s athletes expect from coaches https://us.humankinetics.com/blogs/excerpt/despite-progress-equity-remains-a-pressing-challenge-for-women-in-sport 2026-04-14T08:49:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235021.jpg?v=1776174546 Despite progress, equity remains a pressing challenge for women in sport Despite progress, equity remains a pressing challenge for women in sport https://us.humankinetics.com/blogs/excerpt/using-sport-to-change-society 2026-04-14T08:49:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235021_8106bd69-e33c-4e07-9ea3-0b145b3b4152.jpg?v=1776174551 Using sport to change society Using sport to change society https://us.humankinetics.com/blogs/excerpt/schools-offer-a-wide-variety-of-adventure-programs-for-children 2025-10-02T07:15:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736061797_1d136313-195a-45f1-8011-2c0bea7f446d.jpg?v=1759407330 Schools offer a wide variety of adventure programs for children Schools offer a wide variety of adventure programs for children https://us.humankinetics.com/blogs/excerpt/outdoor-recreation-and-adventure-activities-lead-to-positive-health-outcomes-for-children 2025-10-02T07:15:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450442510_e000b6f7-4ad5-4d3a-9ca0-e7b99f61c242.jpg?v=1759407340 Outdoor recreation and adventure activities lead to positive health outcomes for children Outdoor recreation and adventure activities lead to positive health outcomes for children https://us.humankinetics.com/blogs/human-kinetics-podcast/benefits-of-eccentric-training-with-aaron-patterson-m-s 2025-10-03T09:00:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Learning-with-HK-Eccentric-Training-podcast-thumbnail-1920x1080_56d7f459-cb03-46b7-b17f-797bb9c63dae.jpg?v=1759432895 Benefits of Eccentric Training, with Aaron Patterson, M.S. https://us.humankinetics.com/blogs/human-kinetics-podcast/what-it-takes-to-be-a-successful-coach-with-james-gavin-phd 2025-10-10T09:00:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Author-Talk-podcast-thumbnail-Jim-Gavin-1920x1080.jpg?v=1760037802 What it takes to be a successful coach, with James Gavin, PhD https://us.humankinetics.com/blogs/excerpt/shooting-from-the-point 2025-10-22T06:13:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718232730_afc7f6b3-9939-4ada-9f57-1123c62e7d6f.jpg?v=1761131638 Shooting from the point Shooting from the point https://us.humankinetics.com/blogs/excerpt/closing-controlling-and-creating-space 2025-10-22T06:14:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718232730.jpg?v=1761131646 Closing, Controlling, and Creating Space Closing, Controlling, and Creating Space https://us.humankinetics.com/blogs/excerpt/shooting-from-the-blue-line 2025-10-22T06:14:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718232730_f6960b42-2dc9-414c-b0ad-2f1208740b6e.jpg?v=1761131652 Shooting from the Blue Line Shooting from the Blue Line https://us.humankinetics.com/blogs/human-kinetics-podcast/cortisol-the-good-the-bad-the-misunderstood-with-aaron-patterson-and-frank-eyeson 2025-10-17T09:00:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/Trainer-Talk-Aaron-and-Frank-Cortisol-podcast-thumbnail-1920x1080.jpg?v=1760705383 Cortisol: The Good, The Bad, The Misunderstood, with Aaron Patterson and Frank Eyeson https://us.humankinetics.com/blogs/excerpt/pilates-to-help-with-low-back-pain 2025-10-20T11:00:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235267.jpg?v=1760976055 Pilates to help with low back pain Pilates to help with low back pain https://us.humankinetics.com/blogs/excerpt/pilates-exercise-back-support 2025-10-20T11:01:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235267_0082b377-2634-449e-b798-42955e48275f.jpg?v=1760976070 Pilates exercise: Back support Pilates exercise: Back support https://us.humankinetics.com/blogs/excerpt/what-pilates-exercises-help-with-carpal-tunnel-syndrome-cts 2025-10-20T11:01:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781718235267_8192451a-a018-476e-8f82-910f43e72de1.jpg?v=1760976080 What Pilates exercises help with Carpal Tunnel Syndrome (CTS)? What Pilates exercises help with Carpal Tunnel Syndrome (CTS)?