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https://us.humankinetics.com/blogs/fitness-for-life-updates/advancing-physical-literacy-in-the-middle-school 2023-10-10T07:35:34-05:00 weekly https://us.humankinetics.com/blogs/articles/treatment-of-running-injuries-using-gait-analysis 2025-02-10T09:44:06-06:00 weekly https://us.humankinetics.com/blogs/articles/weight-training-program-design-made-simple 2023-09-24T11:59:29-05:00 weekly https://us.humankinetics.com/blogs/articles/business-and-industry-and-transportation-land-use-and-community-design-strategies 2024-08-24T21:35:31-05:00 weekly https://us.humankinetics.com/blogs/articles/the-emotional-athlete-applying-emotional-theory-in-coaching 2025-04-14T10:03:44-05:00 weekly https://us.humankinetics.com/blogs/articles/from-passive-to-passionate-developing-the-salivating-athlete 2025-04-14T10:03:49-05:00 weekly https://us.humankinetics.com/blogs/articles/linear-choregraphy-offers-safe-and-effective-transitions-between-exercises 2024-08-24T21:35:47-05:00 weekly https://us.humankinetics.com/blogs/articles/making-wellness-programs-work-maximizing-recruitment-participation-and-engagement 2025-02-10T09:44:12-06:00 weekly https://us.humankinetics.com/blogs/articles/fallproof-designing-balance-and-mobility-programs 2023-09-24T12:00:42-05:00 weekly https://us.humankinetics.com/blogs/articles/e-moncell-durden-discusses-hip-hop-dance 2026-04-14T08:19:31-05:00 weekly https://us.humankinetics.com/blogs/articles/online-video-demonstrates-how-to-perform-specific-evaluation-tests 2025-05-01T11:30:14-05:00 weekly https://us.humankinetics.com/blogs/articles/video-clips-for-orthopedic-clinical-evaluation 2025-04-14T10:04:16-05:00 weekly https://us.humankinetics.com/blogs/articles/video-clips-demonstrate-strength-and-rehabilitation-exercises-for-low-back-pain 2025-04-14T10:04:07-05:00 weekly https://us.humankinetics.com/blogs/articles/interactive-dance-series-a-blend-of-dance-resources-with-online-components 2026-04-13T15:05:41-05:00 weekly https://us.humankinetics.com/blogs/articles/video-clips-demonstrate-the-latest-methods-in-therapeutic-modalities 2025-05-02T07:30:30-05:00 weekly https://us.humankinetics.com/blogs/articles/sample-of-the-physical-education-digital-library 2023-09-24T12:01:35-05:00 weekly https://us.humankinetics.com/blogs/articles/video-clips-for-positional-release-therapy 2025-08-13T13:00:22-05:00 weekly https://us.humankinetics.com/blogs/articles/physical-education-digital-library-k-5-promo-video 2023-09-24T12:01:58-05:00 weekly https://us.humankinetics.com/blogs/articles/demo-of-the-physical-education-digital-library-k-5 2023-09-24T12:02:03-05:00 weekly https://us.humankinetics.com/blogs/articles/movement-combination 2026-04-14T08:19:40-05:00 weekly https://us.humankinetics.com/blogs/articles/health-expert-dispels-seven-fitness-fallacies 2025-04-14T10:05:20-05:00 weekly https://us.humankinetics.com/blogs/articles/six-reasons-why-athletes-should-do-yoga 2025-04-14T10:05:11-05:00 weekly https://us.humankinetics.com/blogs/articles/seven-ways-data-collection-can-lead-to-triathlon-success 2025-04-14T10:04:53-05:00 weekly https://us.humankinetics.com/blogs/articles/six-reasons-why-its-better-to-work-out-at-home-than-at-the-gym 2025-04-14T10:04:39-05:00 weekly https://us.humankinetics.com/blogs/articles/benefits-of-tai-chi-may-delay-the-onset-of-alzheimers-disease 2025-04-14T10:05:25-05:00 weekly https://us.humankinetics.com/blogs/articles/13-benefits-of-strength-training-for-people-older-than-50 2025-04-14T10:05:02-05:00 weekly https://us.humankinetics.com/blogs/articles/promote-multisport-participation-in-your-coaching 2025-04-14T10:04:44-05:00 weekly https://us.humankinetics.com/blogs/articles/developing-good-teammates 2025-04-14T10:04:48-05:00 weekly https://us.humankinetics.com/blogs/articles/six-food-rules-that-young-athletes-and-their-families-should-follow 2025-04-14T10:05:34-05:00 weekly https://us.humankinetics.com/blogs/articles/dance-imagery-for-technique-and-performance-second-edition-audio 2025-04-14T10:04:57-05:00 weekly https://us.humankinetics.com/blogs/articles/the-top-10-ways-to-develop-an-arm-workout-program 2025-04-14T10:05:06-05:00 weekly https://us.humankinetics.com/blogs/articles/what-benefits-would-a-community-garden-hold-for-a-life-of-sustainability 2024-08-24T21:39:09-05:00 weekly https://us.humankinetics.com/blogs/articles/how-to-overcome-the-three-biggest-barriers-to-exercise 2025-04-14T10:05:15-05:00 weekly https://us.humankinetics.com/blogs/articles/author-jorge-iber-featured-on-cnn-com 2024-08-24T21:38:46-05:00 weekly https://us.humankinetics.com/blogs/articles/six-ways-to-simplify-designing-a-weight-training-program 2023-09-24T12:04:05-05:00 weekly https://us.humankinetics.com/blogs/articles/the-five-factors-that-stimulate-muscle-growth 2025-04-14T10:05:29-05:00 weekly https://us.humankinetics.com/blogs/articles/eight-principles-to-prepare-the-muscles-for-fighting 2025-04-14T10:05:47-05:00 weekly https://us.humankinetics.com/blogs/excerpt/consider-the-individual-athletes-needs-when-developing-a-training-plan 2025-09-05T05:48:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544807_6b725cdd-2cc0-42db-8e29-ef990316dc89.jpg?v=1757069323 Consider the individual athlete's needs when developing a training plan Consider the individual athlete's needs when developing a training plan https://us.humankinetics.com/blogs/excerpt/amy-hastings-flow-moment 2025-10-14T14:43:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492535720_5a24d8e8-751e-4a4f-a63a-4aadd74e0022.jpg?v=1760471009 Amy Hastings' Flow Moment Amy Hastings' Flow Moment https://us.humankinetics.com/blogs/excerpt/making-spares-with-bill-oneill 2025-10-14T14:11:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504085_02c1be72-db26-494e-b66f-fae41a31e7e6.jpg?v=1760469107 Making Spares with Bill O'Neill Making Spares with Bill O'Neill https://us.humankinetics.com/blogs/excerpt/beginning-runners-guide 2025-10-14T14:11:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492517245.jpg?v=1760469101 Beginning Runner's Guide Beginning Runner's Guide https://us.humankinetics.com/blogs/excerpt/lifes-boundless-classroom 2025-09-05T05:50:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402002_8957949a-36f2-4bd0-87df-094e46dc7347.jpg?v=1757069412 Life's boundless classroom Life's boundless classroom https://us.humankinetics.com/blogs/excerpt/how-a-left-handed-hitter-should-leave-the-batters-box 2025-09-05T05:50:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432184.jpg?v=1757069407 How a Left-Handed Hitter Should Leave the Batter's Box How a Left-Handed Hitter Should Leave the Batter's Box https://us.humankinetics.com/blogs/excerpt/developing-a-players-mind-set-for-baserunning 2025-09-05T05:50:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432184_f0c842e7-17ab-411c-a996-015abad04756.jpg?v=1757069401 Developing a Player's Mind-Set for Baserunning Developing a Player's Mind-Set for Baserunning https://us.humankinetics.com/blogs/excerpt/understanding-todays-athlete 2025-10-14T14:43:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424653_bdf52290-2203-4609-99c8-9b477fd3edf9.jpg?v=1760471015 Understanding Today's Athlete Understanding Today's Athlete https://us.humankinetics.com/blogs/excerpt/the-bodys-fuel-sources 2025-05-29T14:52:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432153_29f48b1b-5819-45f9-82b2-66579c29cfb6.jpg?v=1748548326 The Body's Fuel Sources The Body's Fuel Sources https://us.humankinetics.com/blogs/excerpt/sport-participation-and-the-effect-on-ones-identity 2025-09-05T05:49:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736094528.jpg?v=1757069384 Sport participation and the effect on one's identity Sport participation and the effect on one's identity https://us.humankinetics.com/blogs/excerpt/the-runners-quotient-exam-mdash-are-you-a-runner 2025-09-05T05:49:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450428569_a34a7da0-5161-4951-84e0-4902dd396e4e.jpg?v=1757069378 The runner's quotient exam—Are you a runner? The runner's quotient exam—Are you a runner? https://us.humankinetics.com/blogs/excerpt/coaches-can-use-behaviorism-to-increase-athletes-motivation 2025-09-05T05:49:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079815_ec96737a-7f66-421d-9fde-b897f075b4f7.jpg?v=1757069373 Coaches can use behaviorism to increase athletes' motivation Coaches can use behaviorism to increase athletes' motivation https://us.humankinetics.com/blogs/excerpt/pick-em-drill 2025-09-05T05:49:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736081573.jpg?v=1757069367 Pick 'Em Drill Pick 'Em Drill https://us.humankinetics.com/blogs/excerpt/clinical-application-of-joint-thrusts-and-nonthrusts 2025-09-05T05:45:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544951.jpg?v=1757069115 Clinical application of joint thrusts and nonthrusts Clinical application of joint thrusts and nonthrusts https://us.humankinetics.com/blogs/excerpt/effects-of-mobilization-and-manipulation 2025-09-05T05:45:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544951_e408988a-6775-4c43-ac9f-f1b6522bb30c.jpg?v=1757069110 Effects of mobilization and manipulation Effects of mobilization and manipulation https://us.humankinetics.com/blogs/excerpt/questions-to-ask-yourself-before-the-lift 2025-09-05T05:44:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492558132_deab01b2-76e1-4dae-93ef-d0d5e1b542d9.jpg?v=1757069076 Questions to ask yourself before the lift Questions to ask yourself before the lift https://us.humankinetics.com/blogs/excerpt/nutrition-for-fat-loss-made-simple 2025-09-05T05:44:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492558132.jpg?v=1757069071 Nutrition for fat loss: made simple Nutrition for fat loss: made simple https://us.humankinetics.com/blogs/excerpt/dumbbell-front-shoulder-raise 2025-09-05T05:44:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492558132_31508677-9f1c-4034-b308-eb69f4753a8f.jpg?v=1757069064 Dumbbell front shoulder raise Dumbbell front shoulder raise https://us.humankinetics.com/blogs/excerpt/what-is-plantar-fasciitis 2025-09-05T05:44:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492548294_8adc2aa1-dd00-42c1-b7a9-e927891f8a80.jpg?v=1757069042 What is plantar fasciitis? What is plantar fasciitis? https://us.humankinetics.com/blogs/excerpt/learn-this-exercise-frogger 2025-09-05T05:43:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492548294.jpg?v=1757069036 Learn this exercise: frogger Learn this exercise: frogger https://us.humankinetics.com/blogs/excerpt/learn-this-exercise-bridge-with-leg-kick 2025-09-05T05:43:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492548294_4fe5c558-921b-44e0-a8c7-a6312e60adf6.jpg?v=1757069031 Learn this exercise: bridge with leg kick Learn this exercise: bridge with leg kick https://us.humankinetics.com/blogs/excerpt/understand-the-objectives-of-training 2025-09-05T05:43:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544807.jpg?v=1757069025 Understand the objectives of training Understand the objectives of training https://us.humankinetics.com/blogs/excerpt/link-training-periods-with-a-transition-phase 2025-09-05T05:43:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544807_e6d2429d-9bcf-4b50-851e-2da244bce86d.jpg?v=1757069020 Link training periods with a transition phase Link training periods with a transition phase https://us.humankinetics.com/blogs/excerpt/catching-nbsp-nbsp 2025-09-05T05:42:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411196_739050d4-42ba-42e6-9cba-2eabfe302c50.jpg?v=1757068975 Catching   Catching   https://us.humankinetics.com/blogs/excerpt/childs-nbsp-and-childs-extended 2025-09-05T05:43:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414852_b0d3fb8a-d83e-448c-91e5-327dae384249.jpg?v=1757068981 Child's and Child's, Extended Child's and Child's, Extended https://us.humankinetics.com/blogs/excerpt/rotational-resistance-and-deceleration-for-injury-free-swings 2025-09-05T05:42:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492548423.jpg?v=1757068942 Rotational resistance and deceleration for injury-free swings Rotational resistance and deceleration for injury-free swings https://us.humankinetics.com/blogs/excerpt/balance-and-proprioception-training-for-efficient-energy-transfer 2025-09-05T05:42:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492548423_48a9d0d0-56af-4575-bc74-0cc8d2010c9f.jpg?v=1757068936 Balance and proprioception training for efficient energy transfer Balance and proprioception training for efficient energy transfer https://us.humankinetics.com/blogs/excerpt/dynamic-rotational-resistance-step-back-internal-shoulder-rotation 2025-09-05T05:42:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492548423_43c6d048-88dc-46d4-a8e5-4be27127936b.jpg?v=1757068947 Dynamic rotational resistance: step back internal shoulder rotation Dynamic rotational resistance: step back internal shoulder rotation https://us.humankinetics.com/blogs/excerpt/work-life-balance-for-athletic-trainers 2025-09-05T05:42:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536185.jpg?v=1757068930 Work-life balance for athletic trainers Work-life balance for athletic trainers https://us.humankinetics.com/blogs/excerpt/practicing-ethically-as-an-athletic-trainer 2025-09-05T05:42:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536185_2f2afe86-18fd-4ded-811f-26ac5e4a1ccf.jpg?v=1757068925 Practicing ethically as an athletic trainer Practicing ethically as an athletic trainer https://us.humankinetics.com/blogs/excerpt/how-to-become-an-advocate-for-the-athletic-training-profession 2025-09-05T05:42:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536185_4a06b7a1-9fa2-43e3-a92a-8c74a0e8551c.jpg?v=1757068919 How to become an advocate for the athletic training profession How to become an advocate for the athletic training profession https://us.humankinetics.com/blogs/excerpt/shallow-water-cardio-lesson-plan 2025-09-05T05:41:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492562153_3fbec17e-779c-4d88-b457-882c22f2807d.jpg?v=1757068913 Shallow-water cardio lesson plan Shallow-water cardio lesson plan https://us.humankinetics.com/blogs/excerpt/deep-water-20-minute-fun-activities 2025-09-05T05:41:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492562153.jpg?v=1757068908 Deep-water 20-minute fun activities Deep-water 20-minute fun activities https://us.humankinetics.com/blogs/excerpt/maintain-peak-fitness-season 2025-09-05T05:41:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492562153_9f5affa0-6c32-4665-ad75-cd1fffcbeba0.jpg?v=1757068902 Maintain peak fitness season Maintain peak fitness season https://us.humankinetics.com/blogs/excerpt/fundamental-distinctions-and-definitions-in-motor-learning 2025-10-14T14:11:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547754_94db7f87-6657-4127-87d6-c233b1605cf3.jpg?v=1760469095 Fundamental distinctions and definitions in motor learning Fundamental distinctions and definitions in motor learning https://us.humankinetics.com/blogs/excerpt/visual-proprioception 2025-10-14T14:11:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547754.jpg?v=1760469089 Visual proprioception Visual proprioception https://us.humankinetics.com/blogs/excerpt/using-constant-error-and-variable-error 2025-10-14T14:11:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547754_a7b990fe-5b3a-4d96-919a-0fb920af6cbe.jpg?v=1760469084 Using constant error and variable error Using constant error and variable error https://us.humankinetics.com/blogs/excerpt/planning-and-implementing-an-effective-health-education-curriculum 2025-09-05T05:41:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492558040.jpg?v=1757068880 Planning and Implementing an Effective Health Education Curriculum Planning and Implementing an Effective Health Education Curriculum https://us.humankinetics.com/blogs/excerpt/being-a-health-reporter 2025-09-05T05:41:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492558040_22ed40e2-875d-4a89-a580-bdb5f3dcdb3c.jpg?v=1757068874 Being a Health Reporter Being a Health Reporter https://us.humankinetics.com/blogs/excerpt/skill-development-and-assessment 2025-09-05T05:41:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492558040_2b1b5302-bdb2-439e-a80b-b347d551e869.jpg?v=1757068868 Skill Development and Assessment Skill Development and Assessment https://us.humankinetics.com/blogs/excerpt/standard-2-sample-assessments 2025-09-05T05:41:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492526667_9bcd8876-d886-47cb-b981-1b687f734aa6.jpg?v=1757068863 Standard 2 Sample Assessments Standard 2 Sample Assessments https://us.humankinetics.com/blogs/excerpt/the-role-of-assessment-in-todays-schools 2025-09-05T05:40:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492526667.jpg?v=1757068857 The Role of Assessment in Today's Schools The Role of Assessment in Today's Schools https://us.humankinetics.com/blogs/excerpt/using-pe-metrics-in-your-program 2025-09-05T05:40:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492526667_f9fcc4ca-0fc2-457e-8663-91b32c41cd40.jpg?v=1757068851 Using PE Metrics in Your Program Using PE Metrics in Your Program https://us.humankinetics.com/blogs/excerpt/case-study 2025-09-05T05:40:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492543800_b445b7f4-8ed3-45bf-a11c-b737aaa056c2.jpg?v=1757068846 Case Study Case Study https://us.humankinetics.com/blogs/excerpt/cognitive-assessments 2025-09-05T05:40:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492543800.jpg?v=1757068840 Cognitive Assessments Cognitive Assessments https://us.humankinetics.com/blogs/excerpt/roles-in-the-assessment-process 2025-09-05T05:40:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492543800_bb3091da-5ea2-4846-a004-e83539a10889.jpg?v=1757068835 Roles in the Assessment Process Roles in the Assessment Process https://us.humankinetics.com/blogs/excerpt/adaptive-and-maladaptive-behavior 2025-09-05T05:40:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492543800_96574d9c-367f-4356-b212-af17844605c5.jpg?v=1757068829 Adaptive and Maladaptive Behavior Adaptive and Maladaptive Behavior https://us.humankinetics.com/blogs/excerpt/exercise-guidelines-by-trimester 2025-10-23T11:01:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492552420.jpg?v=1761235267 Exercise guidelines by trimester Exercise guidelines by trimester https://us.humankinetics.com/blogs/excerpt/train-the-core-with-core-breath 2025-10-23T11:01:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492552420_c59eb9de-3170-4482-940d-4ff683a08e60.jpg?v=1761235260 Train the core with core breath Train the core with core breath https://us.humankinetics.com/blogs/excerpt/preventing-pelvic-floor-dysfunction 2025-10-23T11:00:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492552420_30620b25-0fa4-45a4-8105-6520f3f0a054.jpg?v=1761235255 Preventing pelvic floor dysfunction Preventing pelvic floor dysfunction https://us.humankinetics.com/blogs/excerpt/running-shoes-and-form 2026-02-04T09:30:48-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492510383.jpg?v=1770219046 Running shoes and form Running shoes and form https://us.humankinetics.com/blogs/excerpt/perfect-your-one-leg-squats 2026-02-04T09:30:42-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492510383_9480d5a0-32a4-4613-8882-fa0940f95805.jpg?v=1770219040 Perfect your one-leg squats Perfect your one-leg squats https://us.humankinetics.com/blogs/excerpt/understand-key-elements-of-form-assessment 2026-02-04T09:30:37-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492510383_a2ef7044-6094-4169-a813-1eee2ae6dcf2.jpg?v=1770219034 Understand key elements of form assessment Understand key elements of form assessment https://us.humankinetics.com/blogs/excerpt/this-is-why-insurance-matters 2025-09-05T05:39:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492517221.jpg?v=1757068790 This is why insurance matters This is why insurance matters https://us.humankinetics.com/blogs/excerpt/the-importance-of-writing-a-business-plan 2025-09-05T05:39:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492517221_4ad5ca29-8389-4387-89db-6f1fd5155c28.jpg?v=1757068784 The importance of writing a business plan The importance of writing a business plan https://us.humankinetics.com/blogs/excerpt/training-a-client-in-a-home-or-office 2025-09-05T05:39:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492517221_c10e2bbb-2357-4ab1-a330-a6e1ca7c9708.jpg?v=1757068779 Training a client in a home or office Training a client in a home or office https://us.humankinetics.com/blogs/excerpt/assessment-of-health-related-learning 2025-09-05T05:39:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533818_c53155f0-9c5f-4176-9be2-4d68c673b33f.jpg?v=1757068773 Assessment of Health-Related Learning Assessment of Health-Related Learning https://us.humankinetics.com/blogs/excerpt/route-2-good-health-promoting-healthy-behaviours-in-schools 2025-09-05T05:39:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533818.jpg?v=1757068768 Route 2 Good Health: Promoting Healthy Behaviours in Schools Route 2 Good Health: Promoting Healthy Behaviours in Schools https://us.humankinetics.com/blogs/excerpt/common-misconceptions-about-childrens-health-activity-and-fitness 2025-09-05T05:39:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533818_6134bc88-bef6-4b1a-b509-0c5daed88f95.jpg?v=1757068762 Common Misconceptions about Children's Health, Activity and Fitness Common Misconceptions about Children's Health, Activity and Fitness https://us.humankinetics.com/blogs/excerpt/game-planning-and-clock-management 2025-09-05T05:31:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450442619_667fd3b3-1541-45ee-a84b-5d0cc4c18a9d.jpg?v=1757068317 Game Planning and Clock Management Game Planning and Clock Management https://us.humankinetics.com/blogs/excerpt/quarterback-challenges-in-canadian-football 2025-09-05T05:31:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450442619_11b63c46-c01a-4778-b3a4-907929712eb9.jpg?v=1757068312 Quarterback Challenges in Canadian Football Quarterback Challenges in Canadian Football https://us.humankinetics.com/blogs/excerpt/running-game-structure-in-modern-offenses 2025-09-05T05:31:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450442619.jpg?v=1757068306 Running-Game Structure in Modern Offenses Running-Game Structure in Modern Offenses https://us.humankinetics.com/blogs/excerpt/tackling-knowledge-lacking 2025-09-05T05:31:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450442619_0cdd0e70-bd4a-40bd-adbe-32c615770b40.jpg?v=1757068301 Tackling Knowledge Lacking Tackling Knowledge Lacking https://us.humankinetics.com/blogs/excerpt/stationary-partner-passing 2025-10-14T14:11:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492543541.jpg?v=1760469078 Stationary Partner Passing Stationary Partner Passing https://us.humankinetics.com/blogs/excerpt/organizing-content-for-teaching 2025-10-14T14:11:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492543541_99e3de9a-4e6b-4aa8-bf40-849fce857e97.jpg?v=1760469072 Organizing Content for Teaching Organizing Content for Teaching https://us.humankinetics.com/blogs/excerpt/basketball 2025-10-14T14:11:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492543541_5466a7b1-84be-43f1-9b62-1f7b7fe376a4.jpg?v=1760469066 Basketball Basketball https://us.humankinetics.com/blogs/excerpt/defend-against-common-plays-off-the-opposition-rush 2025-09-05T05:34:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533801_8b833e22-39a0-45a3-8524-6cffaaf8e9d2.jpg?v=1757068452 Defend against common plays off the opposition rush Defend against common plays off the opposition rush https://us.humankinetics.com/blogs/excerpt/characteristics-of-an-effective-puck-handling-goaltender 2025-09-05T05:34:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533801_8efeb167-e01a-4630-8beb-dc4dcf4ac935.jpg?v=1757068447 Characteristics of an effective puck-handling goaltender Characteristics of an effective puck-handling goaltender https://us.humankinetics.com/blogs/excerpt/strategies-for-coaching-goaltenders-effectively 2025-09-05T05:34:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533801.jpg?v=1757068441 Strategies for coaching goaltenders effectively Strategies for coaching goaltenders effectively https://us.humankinetics.com/blogs/excerpt/using-the-tall-stance-and-the-low-stance-in-play 2025-09-05T05:33:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533801_cc5b9573-1319-480a-9186-aca164bebf87.jpg?v=1757068435 Using the tall stance and the low stance in play Using the tall stance and the low stance in play https://us.humankinetics.com/blogs/excerpt/case-study-client-with-fibromyalgia 2025-09-05T05:37:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083300.jpg?v=1757068655 Case study: client with fibromyalgia Case study: client with fibromyalgia https://us.humankinetics.com/blogs/excerpt/understanding-and-recommending-exercise-for-clients-with-joint-replacements 2025-09-05T05:37:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083300_619ceb7f-1db2-4038-9021-cadbf9fbc37f.jpg?v=1757068650 Understanding and recommending exercise for clients with joint replacements Understanding and recommending exercise for clients with joint replacements https://us.humankinetics.com/blogs/excerpt/professional-opportunities-for-those-training-special-populations 2025-09-05T05:37:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083300_c9e8c3bf-5433-4a92-bc4b-2954e932eac0.jpg?v=1757068644 Professional opportunities for those training special populations Professional opportunities for those training special populations https://us.humankinetics.com/blogs/excerpt/toy-store 2025-09-05T05:39:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547907_5a987fef-d296-46f2-8b38-7d4a07296569.jpg?v=1757068740 Toy Store Toy Store https://us.humankinetics.com/blogs/excerpt/knowledge-of-students-to-inform-teaching 2025-09-05T05:38:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547907.jpg?v=1757068734 Knowledge of Students to Inform Teaching Knowledge of Students to Inform Teaching https://us.humankinetics.com/blogs/excerpt/strong-bones 2025-09-05T05:38:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547907_2ac02f1f-3bae-4bc0-8dc6-33cde35cc7b8.jpg?v=1757068728 Strong Bones Strong Bones https://us.humankinetics.com/blogs/excerpt/preparing-for-practice 2025-09-05T05:38:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492551034.jpg?v=1757068723 Preparing for practice Preparing for practice https://us.humankinetics.com/blogs/excerpt/keeping-the-head-out-of-tackling 2025-09-05T05:38:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492551034_96af2dba-1a99-4442-9d2d-3905b9e5fdb8.jpg?v=1757068717 Keeping the head out of tackling Keeping the head out of tackling https://us.humankinetics.com/blogs/excerpt/dance-specific-conditions-of-practice 2025-09-05T05:38:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450457415.jpg?v=1757068711 Dance-specific conditions of practice Dance-specific conditions of practice https://us.humankinetics.com/blogs/excerpt/enhance-the-visual-auditory-and-vestibular-systems-for-dancers 2025-09-05T05:38:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450457415_fecb6406-8e83-4abb-aba7-ce44996cf19a.jpg?v=1757068706 Enhance the visual, auditory, and vestibular systems for dancers Enhance the visual, auditory, and vestibular systems for dancers https://us.humankinetics.com/blogs/excerpt/age-appropriate-movement-and-dance-training 2025-09-05T05:38:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450457415_9409d8db-df65-4a03-9ff7-56615cfe2b25.jpg?v=1757068700 Age-Appropriate Movement and Dance Training Age-Appropriate Movement and Dance Training https://us.humankinetics.com/blogs/excerpt/using-body-composition-methods-to-identify-cachexia-in-cancer-patients 2025-09-05T05:33:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492505716_161336a5-ae41-4cd4-849d-fd5756fd6593.jpg?v=1757068385 Using Body Composition Methods to Identify Cachexia in Cancer Patients Using Body Composition Methods to Identify Cachexia in Cancer Patients https://us.humankinetics.com/blogs/excerpt/anaerobic-testing 2025-09-05T05:33:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492505716_33a85e8a-2489-4c73-9319-57c7f947e29f.jpg?v=1757068379 Anaerobic Testing Anaerobic Testing https://us.humankinetics.com/blogs/excerpt/exercise-genomics 2025-09-05T05:32:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492505716.jpg?v=1757068374 Exercise Genomics Exercise Genomics https://us.humankinetics.com/blogs/excerpt/motor-learning 2025-04-03T03:32:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536598.jpg?v=1743669153 Motor Learning Motor Learning https://us.humankinetics.com/blogs/excerpt/why-consider-electives-based-physical-education 2025-10-14T07:25:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547846.jpg?v=1760444745 Why Consider Electives-Based Physical Education? Why Consider Electives-Based Physical Education? https://us.humankinetics.com/blogs/excerpt/factors-that-influence-student-learning 2025-10-14T07:25:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547846_6aba7840-bf23-474d-8998-50f40944c674.jpg?v=1760444739 Factors That Influence Student Learning Factors That Influence Student Learning https://us.humankinetics.com/blogs/excerpt/upper-body-machines 2025-10-14T07:25:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547846_7e30608f-0433-4874-abeb-db4a03f986b8.jpg?v=1760444734 Upper-Body Machines Upper-Body Machines https://us.humankinetics.com/blogs/excerpt/dynamic-ground-stretches-for-sports 2025-10-23T11:00:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492515876_1473a2f5-04b1-4771-9a1a-4e73a138f6de.jpg?v=1761235237 Dynamic ground stretches for sports Dynamic ground stretches for sports https://us.humankinetics.com/blogs/excerpt/perform-a-quick-fascia-mobility-assessment 2025-10-23T11:00:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492515876.jpg?v=1761235249 Perform a quick fascia mobility assessment Perform a quick fascia mobility assessment https://us.humankinetics.com/blogs/excerpt/what-are-fascia-mobility-nets 2025-10-23T11:00:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492515876_4d6f9c65-edcf-4e83-9457-83af1dd0166b.jpg?v=1761235243 What are fascia mobility nets? What are fascia mobility nets? https://us.humankinetics.com/blogs/excerpt/proper-climbing-form-for-cyclists 2025-09-05T05:32:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497329_a25cf439-d74c-4bb7-ac4d-b21a6e77ab6d.jpg?v=1757068357 Proper climbing form for cyclists Proper climbing form for cyclists https://us.humankinetics.com/blogs/excerpt/learn-the-importance-of-aerodynamics 2025-09-05T05:32:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497329_2179189f-aa7c-406e-b9d2-9801c5112703.jpg?v=1757068368 Learn the importance of aerodynamics Learn the importance of aerodynamics https://us.humankinetics.com/blogs/excerpt/stretching-to-improve-performance-and-prevent-injury 2025-09-05T05:32:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497329.jpg?v=1757068362 Stretching to improve performance and prevent injury Stretching to improve performance and prevent injury https://us.humankinetics.com/blogs/excerpt/visual-assessment 2025-09-05T05:33:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492526346_71f0ed6c-b4fb-41c0-a04d-22d4e850ebd8.jpg?v=1757068407 Visual Assessment Visual Assessment https://us.humankinetics.com/blogs/excerpt/src-consultation-essentials 2025-09-05T05:33:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492526346.jpg?v=1757068419 SRC Consultation Essentials SRC Consultation Essentials https://us.humankinetics.com/blogs/excerpt/purpose-of-assessment 2025-09-05T05:33:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492526346_02509e58-9bcb-4c19-b61a-8ebb22317cc4.jpg?v=1757068413 Purpose of Assessment Purpose of Assessment https://us.humankinetics.com/blogs/excerpt/qualitative-modifications 2025-09-05T05:37:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547860_9c2dec0a-2e6c-42f1-bb12-d81a7eb76feb.jpg?v=1757068678 Qualitative Modifications Qualitative Modifications https://us.humankinetics.com/blogs/excerpt/ethical-standards 2025-09-05T05:38:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547860_9d15970a-6c33-47b8-974a-79d25d81af03.jpg?v=1757068695 Ethical Standards Ethical Standards https://us.humankinetics.com/blogs/excerpt/setting-goals-and-objectives 2025-09-05T05:38:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547860_1d87441b-b355-4f86-a729-27d01decd9ba.jpg?v=1757068689 Setting Goals and Objectives Setting Goals and Objectives https://us.humankinetics.com/blogs/excerpt/frontloading 2025-09-05T05:38:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492547860.jpg?v=1757068684 Frontloading Frontloading https://us.humankinetics.com/blogs/excerpt/learn-basic-squat-form-and-variations 2025-09-05T05:37:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492545903_cd250ad2-0424-4f76-b7c3-a3d15b9f19fc.jpg?v=1757068638 Learn basic squat form and variations Learn basic squat form and variations https://us.humankinetics.com/blogs/excerpt/figure-out-your-nutrition-strategy 2025-09-05T05:37:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492545903_4b21b8a2-5dd1-4597-b0c6-c7e06140e52c.jpg?v=1757068632 Figure out your nutrition strategy Figure out your nutrition strategy https://us.humankinetics.com/blogs/excerpt/shift-to-a-growth-mindset-and-unlock-your-full-potential 2025-09-05T05:37:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492545903_7ad0902b-8b0e-4478-9a3b-f869a3a2ce53.jpg?v=1757068627 Shift to a growth mindset and unlock your full potential Shift to a growth mindset and unlock your full potential https://us.humankinetics.com/blogs/excerpt/understand-strength-and-conditioning-technology 2025-09-05T05:37:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492545811.jpg?v=1757068621 Understand strength and conditioning technology Understand strength and conditioning technology https://us.humankinetics.com/blogs/excerpt/master-standard-and-sport-specific-auxiliary-lifts 2025-09-05T05:36:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492545811_32a6c308-c26d-4584-9029-bf7cf92edb82.jpg?v=1757068615 Master standard and sport-specific auxiliary lifts Master standard and sport-specific auxiliary lifts https://us.humankinetics.com/blogs/excerpt/who-should-use-the-bigger-faster-stronger-readiness-program 2025-09-05T05:36:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492545811_90ef0a3e-3803-4377-a6cb-2539df11706f.jpg?v=1757068610 Who should use the Bigger Faster Stronger readiness program? Who should use the Bigger Faster Stronger readiness program? https://us.humankinetics.com/blogs/excerpt/climbing-wall-periwinkle-rescue 2026-02-04T09:30:03-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544975_312b5c1f-9c54-47dc-8d7d-2fbaa2b081b0.jpg?v=1770219000 Climbing Wall: Periwinkle Rescue Climbing Wall: Periwinkle Rescue https://us.humankinetics.com/blogs/excerpt/sample-lessons-using-universal-design-for-learning 2026-02-04T09:30:31-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544975_5381747d-a253-43a5-b56b-e807f18983fc.jpg?v=1770219029 Sample Lessons Using Universal Design for Learning Sample Lessons Using Universal Design for Learning https://us.humankinetics.com/blogs/excerpt/adapting-equipment-with-sense 2026-02-04T09:30:25-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544975_d98e6962-4536-4964-97b0-1d2f68144d94.jpg?v=1770219023 Adapting Equipment With SENSE Adapting Equipment With SENSE https://us.humankinetics.com/blogs/excerpt/introduction-to-physical-education-for-children-with-moderate-to-severe-disabilities 2026-02-04T09:30:20-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544975_1abe2bbb-03a9-43fe-8915-5459acd99299.jpg?v=1770219018 Introduction to Physical Education for Children With Moderate to Severe Disabilities Introduction to Physical Education for Children With Moderate to Severe Disabilities https://us.humankinetics.com/blogs/excerpt/basic-skills-assessment 2026-02-04T09:30:14-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544975_e2ae49de-0823-4564-a436-5a1f20185780.jpg?v=1770219012 Basic Skills Assessment Basic Skills Assessment https://us.humankinetics.com/blogs/excerpt/training-for-paraeducators 2026-02-04T09:30:09-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544975.jpg?v=1770219006 Training for Paraeducators Training for Paraeducators https://us.humankinetics.com/blogs/excerpt/learn-the-mental-and-emotional-skills-needed-to-win 2025-09-05T05:35:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544494.jpg?v=1757068548 Learn the mental and emotional skills needed to win Learn the mental and emotional skills needed to win https://us.humankinetics.com/blogs/excerpt/gain-speed-with-a-kung-fu-power-wheelie 2025-09-05T05:35:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544494_9feddec0-7df1-469c-87c8-3309b150278e.jpg?v=1757068542 Gain speed with a Kung Fu Power Wheelie Gain speed with a Kung Fu Power Wheelie https://us.humankinetics.com/blogs/excerpt/master-these-pedaling-drills 2025-09-05T05:35:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544494_508583fd-0da6-4b68-896f-d11d82fc1f27.jpg?v=1757068553 Master these pedaling drills Master these pedaling drills https://us.humankinetics.com/blogs/excerpt/unique-features-of-exercise-testing-in-children 2025-09-05T05:35:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544470_adb3a6b8-6188-43f5-9083-e0bebcb47d8d.jpg?v=1757068536 Unique Features of Exercise Testing in Children Unique Features of Exercise Testing in Children https://us.humankinetics.com/blogs/excerpt/determining-functional-capacity 2025-09-05T05:35:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544470_88c4b2bb-c92a-4090-ab2b-67e9ea2dd8eb.jpg?v=1757068531 Determining Functional Capacity Determining Functional Capacity https://us.humankinetics.com/blogs/excerpt/case-presentation 2025-09-05T05:35:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544470_c6594bd3-d8df-4552-b667-e2908465000a.jpg?v=1757068514 Case Presentation Case Presentation https://us.humankinetics.com/blogs/excerpt/clinical-exercise-testing 2025-09-05T05:35:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544470_a53fbd5a-ba0b-457c-8395-be1de5463cd4.jpg?v=1757068525 Clinical Exercise Testing Clinical Exercise Testing https://us.humankinetics.com/blogs/excerpt/asthma 2025-09-05T05:35:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544470.jpg?v=1757068520 Asthma Asthma https://us.humankinetics.com/blogs/excerpt/why-should-i-do-vigorous-aerobics 2025-09-05T05:35:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544364_33faffdb-ebb2-4be2-b8ec-0064ea1ab813.jpg?v=1757068508 Why Should I Do Vigorous Aerobics? Why Should I Do Vigorous Aerobics? https://us.humankinetics.com/blogs/excerpt/how-can-i-assess-my-body-composition 2025-09-05T05:34:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544364_405730d3-5e37-4196-85fb-a3bceb99c364.jpg?v=1757068497 How Can I Assess My Body Composition? How Can I Assess My Body Composition? https://us.humankinetics.com/blogs/excerpt/what-is-physical-activity 2025-09-05T05:35:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492544364.jpg?v=1757068503 What Is Physical Activity? What Is Physical Activity? https://us.humankinetics.com/blogs/excerpt/inspiration 2025-09-05T05:34:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492540120.jpg?v=1757068491 Inspiration Inspiration https://us.humankinetics.com/blogs/excerpt/the-creative-process 2025-09-05T05:34:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492540120_84eda479-1512-4058-a89d-4d737019a2fe.jpg?v=1757068486 The Creative Process The Creative Process https://us.humankinetics.com/blogs/excerpt/arranging-movement-for-effective-communication 2025-09-05T05:34:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492540120_f8ab004f-1568-4baf-9d2e-2514137d092a.jpg?v=1757068480 Arranging Movement for Effective Communication Arranging Movement for Effective Communication https://us.humankinetics.com/blogs/excerpt/classical-ballet-in-russia 2025-09-05T05:34:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536697_fae44856-e0af-482b-a2bf-369e21071abd.jpg?v=1757068475 Classical Ballet in Russia Classical Ballet in Russia https://us.humankinetics.com/blogs/excerpt/emerging-american-modern-dance 2025-09-05T05:34:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536697.jpg?v=1757068469 Emerging American Modern Dance Emerging American Modern Dance https://us.humankinetics.com/blogs/excerpt/ancient-greece 2025-09-05T05:34:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536697_8db14345-b52c-4708-adc3-7fe9dc763175.jpg?v=1757068463 Ancient Greece Ancient Greece https://us.humankinetics.com/blogs/excerpt/global-interactions-in-ballet 2025-09-05T05:34:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536697_e92f943d-6bdc-4db6-9df8-d90bf6bb5870.jpg?v=1757068458 Global Interactions in Ballet Global Interactions in Ballet https://us.humankinetics.com/blogs/excerpt/exercise-progressions-to-take-your-workout-to-the-next-level 2025-09-05T05:33:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533498.jpg?v=1757068430 Exercise progressions to take your workout to the next level Exercise progressions to take your workout to the next level https://us.humankinetics.com/blogs/excerpt/properties-of-muscle-and-tendon 2025-09-05T05:33:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533498_1720918b-b50a-4d04-a60a-f58574156698.jpg?v=1757068424 Properties of muscle and tendon Properties of muscle and tendon https://us.humankinetics.com/blogs/excerpt/efficient-shopping-starts-at-home 2025-09-05T05:32:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460460_583eaebc-9b85-4af8-a3f1-5bfb17b9175a.jpg?v=1757068334 Efficient Shopping Starts at Home Efficient Shopping Starts at Home https://us.humankinetics.com/blogs/excerpt/can-you-eat-out-and-still-eat-a-healthy-diet 2025-09-05T05:32:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460460.jpg?v=1757068329 Can you eat out and still eat a healthy diet? Can you eat out and still eat a healthy diet? https://us.humankinetics.com/blogs/excerpt/making-the-decision-to-eat-healthier 2025-09-05T05:32:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460460_60fe469a-2c4a-431b-bfb6-42046b84c74d.jpg?v=1757068323 Making the decision to eat healthier Making the decision to eat healthier https://us.humankinetics.com/blogs/excerpt/growth-mindset-and-reflection 2025-09-05T05:31:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536680.jpg?v=1757068295 Growth mindset and reflection Growth mindset and reflection https://us.humankinetics.com/blogs/excerpt/preparing-students-for-college-and-career 2025-09-05T05:31:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536680_5cdc7ca3-c0e4-443b-b41c-fa0e85ec2d66.jpg?v=1757068290 Preparing students for college and career Preparing students for college and career https://us.humankinetics.com/blogs/excerpt/fostering-understanding-among-students 2025-09-05T05:31:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536680_0ce4b8d9-5ce3-4664-a569-c84645b842c9.jpg?v=1757068284 Fostering Understanding Among Students Fostering Understanding Among Students https://us.humankinetics.com/blogs/excerpt/tackling 2025-09-05T05:31:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492551034_9ccf8cfe-7fad-4ddd-a9dc-35be3378a8d0.jpg?v=1757068278 Tackling Tackling https://us.humankinetics.com/blogs/excerpt/free-man-dropout 2025-09-05T05:31:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492551034_17ef9b3a-9e18-40ff-b0dd-2e2525aae50e.jpg?v=1757068267 Free-Man Dropout Free-Man Dropout https://us.humankinetics.com/blogs/excerpt/preparations 2025-09-05T05:31:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492551034_316e71aa-fe78-4af0-ae1c-2a24230451d2.jpg?v=1757068273 Preparations Preparations https://us.humankinetics.com/blogs/excerpt/develop-strength-to-add-power-to-your-stroke 2025-09-05T05:29:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492508366_8db97f3f-950e-4be7-b8f6-9ed95bb7232f.jpg?v=1757068144 Develop strength to add power to your stroke Develop strength to add power to your stroke https://us.humankinetics.com/blogs/excerpt/improve-head-and-body-position-to-breathe-more-effectively 2025-09-05T05:28:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492508366.jpg?v=1757068138 Improve head and body position to breathe more effectively Improve head and body position to breathe more effectively https://us.humankinetics.com/blogs/excerpt/learn-more-about-the-freestyle-stroke 2025-09-05T05:28:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492508366_0b5bd098-dd00-4821-bcd9-62f15026c6b3.jpg?v=1757068133 Learn more about the freestyle stroke Learn more about the freestyle stroke https://us.humankinetics.com/blogs/excerpt/antecedents-to-flow 2025-10-14T14:43:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492535720.jpg?v=1760471003 Antecedents to Flow Antecedents to Flow https://us.humankinetics.com/blogs/excerpt/phenomenon-of-flow 2025-10-14T14:43:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492535720_5fa4ec9b-d2da-44ea-bd5b-f214bb233cc7.jpg?v=1760470996 Phenomenon of Flow Phenomenon of Flow https://us.humankinetics.com/blogs/excerpt/nutrition-and-overall-health 2025-09-05T05:30:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533672_443c500b-0da3-42c6-87f6-65deb96b52ac.jpg?v=1757068200 Nutrition and overall health Nutrition and overall health https://us.humankinetics.com/blogs/excerpt/assessments-for-muscular-fitness 2025-09-05T05:29:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533672.jpg?v=1757068194 Assessments for Muscular Fitness Assessments for Muscular Fitness https://us.humankinetics.com/blogs/excerpt/lower-body-stretches-for-pregnancy 2025-09-05T05:29:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533672_07467ad8-ed46-40f6-82eb-2f714bb7a632.jpg?v=1757068189 Lower Body Stretches for Pregnancy Lower Body Stretches for Pregnancy https://us.humankinetics.com/blogs/excerpt/health-and-fitness-benefits-of-aerobic-activity 2025-09-05T05:29:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492533672_0f819453-a16b-48cb-ad7b-dd9dd1d9f059.jpg?v=1757068183 Health and Fitness Benefits of Aerobic Activity Health and Fitness Benefits of Aerobic Activity https://us.humankinetics.com/blogs/excerpt/introduction-to-physical-literacy-on-the-move 2025-09-05T05:30:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492535904_bf8f90ce-86e9-4200-bdec-8689a6a6b926.jpg?v=1757068245 Introduction to Physical Literacy on the Move Introduction to Physical Literacy on the Move https://us.humankinetics.com/blogs/excerpt/comic-book-moves 2025-09-05T05:30:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492535904.jpg?v=1757068239 Comic Book Moves Comic Book Moves https://us.humankinetics.com/blogs/excerpt/beanbag-curling 2025-09-05T05:30:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492535904_72eafb3c-9b72-4de7-8a2d-d637fb4f07d5.jpg?v=1757068234 Beanbag Curling Beanbag Curling https://us.humankinetics.com/blogs/excerpt/healthy-and-optimal-fitness-zones 2025-10-14T07:25:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513902.jpg?v=1760444728 Healthy and optimal fitness zones Healthy and optimal fitness zones https://us.humankinetics.com/blogs/excerpt/compass-basics 2025-10-14T07:25:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513902_de8c33c9-7e20-4a3d-ab74-a2850cbcb97e.jpg?v=1760444722 Compass basics Compass basics https://us.humankinetics.com/blogs/excerpt/throw-ins-and-transitions 2025-10-14T07:25:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513902_1e27b1a3-d2c1-4ec5-8a0f-2d75ebf65b2c.jpg?v=1760444716 Throw-Ins and Transitions Throw-Ins and Transitions https://us.humankinetics.com/blogs/excerpt/support-groups-can-be-the-key-to-triathlon-success 2025-09-05T05:31:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536741_79dc490f-b0b5-41a8-b5c9-9978d58c0e31.jpg?v=1757068262 Support groups can be the key to triathlon success Support groups can be the key to triathlon success https://us.humankinetics.com/blogs/excerpt/explore-sample-sprint-distance-triathlon-plans 2025-09-05T05:30:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536741.jpg?v=1757068256 Explore sample sprint-distance triathlon plans Explore sample sprint-distance triathlon plans https://us.humankinetics.com/blogs/excerpt/cycling-safety-as-part-of-your-triathlon-experience 2025-09-05T05:30:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492536741_a5f378ac-02c6-4c4c-b7bc-74f4ef3b6a34.jpg?v=1757068250 Cycling safety as part of your triathlon experience Cycling safety as part of your triathlon experience https://us.humankinetics.com/blogs/excerpt/understand-the-general-adaptation-syndrome-model 2025-10-14T14:43:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492535201.jpg?v=1760470990 Understand the General Adaptation Syndrome Model Understand the General Adaptation Syndrome Model https://us.humankinetics.com/blogs/excerpt/learn-the-steps-to-create-an-effective-in-house-research-project 2025-10-14T14:43:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492535201_160d741f-9b3b-4328-9cd8-5fb9139b0901.jpg?v=1760470985 Learn the steps to create an effective in-house research project Learn the steps to create an effective in-house research project https://us.humankinetics.com/blogs/excerpt/review-monitoring-results-to-modify-training-plans 2025-10-14T14:43:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492535201_81a5997f-a2ae-4afb-b533-0ccf361ae528.jpg?v=1760470979 Review monitoring results to modify training plans Review monitoring results to modify training plans https://us.humankinetics.com/blogs/excerpt/explore-the-core-in-new-and-interesting-ways 2025-09-05T05:29:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492529200_5c2fba3f-44a3-4381-9c18-303116926274.jpg?v=1757068178 Explore the core in new and interesting ways Explore the core in new and interesting ways https://us.humankinetics.com/blogs/excerpt/use-movement-to-focus-on-spinal-articulation 2025-09-05T05:29:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492529200.jpg?v=1757068172 Use movement to focus on spinal articulation Use movement to focus on spinal articulation https://us.humankinetics.com/blogs/excerpt/understand-the-power-of-breath 2025-09-05T05:29:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492529200_3f707772-9e20-4daf-8077-1713be79bf76.jpg?v=1757068166 Understand the power of breath Understand the power of breath https://us.humankinetics.com/blogs/excerpt/change-of-direction-running-drill 2026-04-29T02:30:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411707_3d483bc4-d58b-4e52-80e2-22456f9d0a08.jpg?v=1777447842 Change-of-Direction running drill Change-of-Direction running drill https://us.humankinetics.com/blogs/excerpt/three-powerful-blocks-to-stop-the-opponent 2026-04-29T02:30:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411707_fba26e92-42a7-4922-b979-160ed765c15c.jpg?v=1777447837 Three powerful blocks to stop the opponent Three powerful blocks to stop the opponent https://us.humankinetics.com/blogs/excerpt/how-to-successfully-intercept-the-ball 2026-04-29T02:30:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411707_d179f7ea-a677-4693-b106-a4bb8b6f4f4f.jpg?v=1777447831 How to successfully intercept the ball How to successfully intercept the ball https://us.humankinetics.com/blogs/excerpt/determine-and-develop-running-speed-for-fast-plays 2026-04-29T02:30:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411707.jpg?v=1777447825 Determine and develop running speed for fast plays Determine and develop running speed for fast plays https://us.humankinetics.com/blogs/excerpt/excessive-tv-viewing-and-tv-ads-contribute-to-serious-health-problems-among-youth 2025-09-05T04:42:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736078993_7a376fd1-a1fb-4c7e-beb6-24ab8897a71c.jpg?v=1757065373 Excessive TV viewing and TV ads contribute to serious health problems among youth Excessive TV viewing and TV ads contribute to serious health problems among youth https://us.humankinetics.com/blogs/excerpt/decisions-to-take-part-in-physical-activity-influenced-by-multiple-environmental-factors 2025-09-05T04:42:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736078993_c13c6758-037b-415e-812b-407f460cfc7a.jpg?v=1757065367 Decisions to take part in physical activity influenced by multiple environmental factors Decisions to take part in physical activity influenced by multiple environmental factors https://us.humankinetics.com/blogs/excerpt/modern-lifestyles-environments-play-large-role-in-obesity-epidemic 2025-09-05T04:42:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736078993.jpg?v=1757065356 Modern lifestyles, environments play large role in obesity epidemic Modern lifestyles, environments play large role in obesity epidemic https://us.humankinetics.com/blogs/excerpt/six-steps-in-curriculum-planning 2025-10-14T07:25:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450441575.jpg?v=1760444711 Six-Steps in Curriculum Planning Six-Steps in Curriculum Planning https://us.humankinetics.com/blogs/excerpt/movement-framework-for-developmental-gymnastics 2025-10-14T07:25:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450441575_f3093cc3-74e0-4d94-9d72-3dc419aef851.jpg?v=1760444705 Movement Framework for Developmental Gymnastics Movement Framework for Developmental Gymnastics https://us.humankinetics.com/blogs/excerpt/stability-skills-step-like-actions 2025-10-14T07:25:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450441575_11cc179c-3f48-46db-9ca3-af170cb5074e.jpg?v=1760444699 Stability Skills: Step-Like Actions Stability Skills: Step-Like Actions https://us.humankinetics.com/blogs/excerpt/an-extension-of-tpsr-mdash-the-kinesiology-career-club 2025-09-05T05:28:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450404723_8a1718b4-2204-4c23-be5c-757923b35108.jpg?v=1757068087 An extension of TPSR—The Kinesiology Career Club An extension of TPSR—The Kinesiology Career Club https://us.humankinetics.com/blogs/excerpt/seeking-leadership-opportunities-in-developmental-stage-3 2025-09-05T05:28:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450404723_c3358cce-b3f5-4d7e-9fff-059dcbe4c44c.jpg?v=1757068081 Seeking leadership opportunities in Developmental Stage 3 Seeking leadership opportunities in Developmental Stage 3 https://us.humankinetics.com/blogs/excerpt/transitioning-to-developmental-stage-2 2025-09-05T05:27:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450404723_72c24d8d-fe01-437d-ba84-67f988e7bee1.jpg?v=1757068076 Transitioning to Developmental Stage 2 Transitioning to Developmental Stage 2 https://us.humankinetics.com/blogs/excerpt/starting-out-with-developmental-stage-1 2025-09-05T05:27:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450404723.jpg?v=1757068070 Starting out with Developmental Stage 1 Starting out with Developmental Stage 1 https://us.humankinetics.com/blogs/excerpt/relinquish-control-and-enhance-student-teacher-and-student-student-relationships 2025-09-05T05:27:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450404723_f2670e83-b390-40bf-8d64-52b7eabacfb9.jpg?v=1757068065 Relinquish control and enhance student-teacher and student-student relationships Relinquish control and enhance student-teacher and student-student relationships https://us.humankinetics.com/blogs/excerpt/learn-to-play-a-game-of-tag-with-verbal-cues 2025-09-05T05:27:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419734_a9bca0ec-53e4-40b1-96d2-91ec4d609976.jpg?v=1757068059 Learn to play a game of tag with verbal cues Learn to play a game of tag with verbal cues https://us.humankinetics.com/blogs/excerpt/general-recommendations-and-strategies-to-better-communicate 2025-09-05T05:27:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419734.jpg?v=1757068054 General recommendations and strategies to better communicate General recommendations and strategies to better communicate https://us.humankinetics.com/blogs/excerpt/learn-3-of-the-5-activity-categories-that-comprise-the-inclusion-spectrum 2025-09-05T05:27:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419734_f1925ee0-7622-4ea3-9957-0e8b8696f5cd.jpg?v=1757068048 Learn 3 of the 5 activity categories that comprise the inclusion spectrum Learn 3 of the 5 activity categories that comprise the inclusion spectrum https://us.humankinetics.com/blogs/excerpt/track-start 2026-04-29T02:30:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492508441_82cd2450-c6d3-4ebe-9481-3930645bf9d0.jpg?v=1777447820 Track Start Track Start https://us.humankinetics.com/blogs/excerpt/single-stroke-breathing-and-continuous-breathing 2026-04-29T02:30:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492508441_f9d1b7c4-a88a-45be-897d-2da4261e0ae8.jpg?v=1777447814 Single Stroke Breathing and Continuous Breathing Single Stroke Breathing and Continuous Breathing https://us.humankinetics.com/blogs/excerpt/sculling-developing-a-feel-for-the-water 2026-04-29T02:30:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492508441_5965944e-d212-4bde-8fca-5a7647a29014.jpg?v=1777447848 Sculling ' Developing a feel for the water Sculling ' Developing a feel for the water https://us.humankinetics.com/blogs/excerpt/common-issues-with-groups 2025-09-05T05:27:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095310_5196a282-be33-437d-841f-2d78387a8ac3.jpg?v=1757068026 Common Issues With Groups Common Issues With Groups https://us.humankinetics.com/blogs/excerpt/traditional-face-to-face-versus-e-leadership 2025-09-05T05:27:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095310.jpg?v=1757068020 Traditional Face-to-Face Versus E-Leadership Traditional Face-to-Face Versus E-Leadership https://us.humankinetics.com/blogs/excerpt/values-beliefs-and-emotional-intelligence 2025-09-05T05:26:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095310_dce2732a-ef45-47ec-9f85-73ff26cd275c.jpg?v=1757068015 Values, Beliefs, and Emotional Intelligence Values, Beliefs, and Emotional Intelligence https://us.humankinetics.com/blogs/excerpt/keeping-stats-and-knowing-how-to-use-them 2026-04-28T11:11:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450491983.jpg?v=1777392698 Keeping stats and knowing how to use them Keeping stats and knowing how to use them https://us.humankinetics.com/blogs/excerpt/recruiting-strategies-for-volleyball-coaches 2026-04-28T11:11:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450491983_8b21cdf4-4d37-4735-bc39-5f6d9fa5eb22.jpg?v=1777392692 Recruiting strategies for volleyball coaches Recruiting strategies for volleyball coaches https://us.humankinetics.com/blogs/excerpt/developing-a-positive-team-culture 2026-04-28T11:11:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450491983_8e2e4406-40cb-436b-96e6-f9a1bcb16b9b.jpg?v=1777392687 Developing a positive team culture Developing a positive team culture https://us.humankinetics.com/blogs/excerpt/communicate-effectively-with-patients-to-enhance-recovery 2026-04-29T02:28:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424462_400138a0-03ae-4edf-80ff-9a710187217a.jpg?v=1777447709 Communicate effectively with patients to enhance recovery Communicate effectively with patients to enhance recovery https://us.humankinetics.com/blogs/excerpt/help-athletes-stick-to-an-injury-prevention-program 2026-04-29T02:28:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424462_fc61ead3-ae75-412f-9145-1c0d698b1de1.jpg?v=1777447704 Help athletes stick to an injury prevention program Help athletes stick to an injury prevention program https://us.humankinetics.com/blogs/excerpt/work-to-establish-effective-injury-prevention-measures 2026-04-29T02:28:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424462_6de0033a-2930-408f-93ea-c885c8ad0f6e.jpg?v=1777447698 Work to establish effective injury prevention measures Work to establish effective injury prevention measures https://us.humankinetics.com/blogs/excerpt/research-shows-children-with-autism-spectrum-disorders-exhibit-some-motor-skill-deficiencies 2025-09-05T04:27:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736073936_912f8d77-c2d5-4473-95fd-1e148bdcc58a.jpg?v=1757064433 Research shows children with autism spectrum disorders exhibit some motor skill deficiencies Research shows children with autism spectrum disorders exhibit some motor skill deficiencies https://us.humankinetics.com/blogs/excerpt/using-developmental-sequence-theory-to-study-ballistic-skills 2025-09-05T04:27:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736073936.jpg?v=1757064427 Using developmental sequence theory to study ballistic skills Using developmental sequence theory to study ballistic skills https://us.humankinetics.com/blogs/excerpt/dynamic-systems-model-has-much-to-offer-researchers-interested-in-understanding-developmental-change 2025-09-05T04:27:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736073936_9549879e-aa96-4499-928a-e2d2a235e0e4.jpg?v=1757064422 Dynamic systems model has much to offer researchers interested in understanding developmental change Dynamic systems model has much to offer researchers interested in understanding developmental change https://us.humankinetics.com/blogs/excerpt/understanding-the-screening-process 2025-09-05T05:11:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492515814.jpg?v=1757067118 Understanding the Screening Process Understanding the Screening Process https://us.humankinetics.com/blogs/excerpt/muscular-strength-power-and-endurance-training 2025-09-05T05:11:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492515814_2e88ed38-1460-4356-b056-3a5658ecea37.jpg?v=1757067112 Muscular Strength, Power, and Endurance Training Muscular Strength, Power, and Endurance Training https://us.humankinetics.com/blogs/excerpt/motor-learning-in-dance 2025-09-05T05:11:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492515814_e49acfa8-6313-4e0a-8d50-e9bfa163de92.jpg?v=1757067107 Motor Learning in Dance Motor Learning in Dance https://us.humankinetics.com/blogs/excerpt/soccer-bring-balance-to-the-workout 2025-09-05T05:19:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522614_c05a0d01-b411-40de-becd-a6ada7cde430.jpg?v=1757067543 Soccer: Bring Balance to the Workout Soccer: Bring Balance to the Workout https://us.humankinetics.com/blogs/excerpt/prevent-injuries 2025-09-05T05:16:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522614_75d603ea-4f72-47f6-9dd3-619087458ef3.jpg?v=1757067409 Prevent Injuries Prevent Injuries https://us.humankinetics.com/blogs/excerpt/football-stretches-for-every-position 2025-09-05T05:16:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522614.jpg?v=1757067375 Football Stretches for Every Position Football Stretches for Every Position https://us.humankinetics.com/blogs/excerpt/build-your-core 2025-09-05T05:16:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522614_04ddf47c-9d0e-45b7-99ba-3e1e5ab1304d.jpg?v=1757067370 Build Your Core Build Your Core https://us.humankinetics.com/blogs/excerpt/theory-of-human-motivation 2025-06-18T16:08:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507635_ed002713-6c5e-49f5-8bf7-0a6cc37f50e2.jpg?v=1750280918 Theory of Human Motivation Theory of Human Motivation https://us.humankinetics.com/blogs/excerpt/core-power-workout 2025-09-05T05:11:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402200_ec3115a3-474d-4018-912c-38eda4f16e64.jpg?v=1757067079 Core Power Workout Core Power Workout https://us.humankinetics.com/blogs/excerpt/tips-and-benefits-of-the-muscular-endurance-and-conditioning-starter-program-1 2025-09-05T05:11:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402200_194ce9d9-8a9b-4392-b517-fc72f186e841.jpg?v=1757067073 Tips and Benefits of the Muscular Endurance and Conditioning Starter Program 1 Tips and Benefits of the Muscular Endurance and Conditioning Starter Program 1 https://us.humankinetics.com/blogs/excerpt/the-death-of-cardio-as-you-know-it 2025-09-05T05:11:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402200.jpg?v=1757067068 The Death of Cardio as You Know It The Death of Cardio as You Know It https://us.humankinetics.com/blogs/excerpt/race-day-preparation 2025-04-03T02:51:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095716_90fa37e5-6b5f-463c-9511-80fbcfd7b2af.jpg?v=1743666693 Race day preparation Race day preparation https://us.humankinetics.com/blogs/excerpt/dive-starts 2025-07-02T17:11:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095716.jpg?v=1751494300 Dive starts Dive starts https://us.humankinetics.com/blogs/excerpt/locating-pitches-in-baseball 2025-09-05T05:26:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736042185.jpg?v=1757068009 Locating pitches in baseball Locating pitches in baseball https://us.humankinetics.com/blogs/excerpt/defending-and-attacking-tactics 2026-02-04T09:26:52-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424578.jpg?v=1770218810 Defending and Attacking Tactics Defending and Attacking Tactics https://us.humankinetics.com/blogs/excerpt/passing-drills 2026-02-04T09:26:47-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424578_01ecc4aa-efa3-416b-b29c-6a01c51f2597.jpg?v=1770218804 Passing Drills Passing Drills https://us.humankinetics.com/blogs/excerpt/optimal-techniques-for-soccer-movement 2026-02-04T09:26:41-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424578_e2d2da8d-581c-4073-99f0-d46b184231cb.jpg?v=1770218799 Optimal Techniques for Soccer Movement Optimal Techniques for Soccer Movement https://us.humankinetics.com/blogs/excerpt/five-tips-for-increasing-strength-and-power 2025-07-01T15:03:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504016_6ca68bb8-1718-4bd7-bf82-86643e5738b7.jpg?v=1751400233 Five Tips for Increasing Strength and Power Five Tips for Increasing Strength and Power https://us.humankinetics.com/blogs/excerpt/special-moves-and-skills 2025-07-01T14:59:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504016_8d575a88-9d61-45d6-8ae0-31a87a0cd731.jpg?v=1751399954 Special Moves and Skills Special Moves and Skills https://us.humankinetics.com/blogs/excerpt/two-point-and-three-point-stances 2025-07-01T14:52:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504016.jpg?v=1751399567 Two-Point and Three-Point Stances Two-Point and Three-Point Stances https://us.humankinetics.com/blogs/excerpt/steps-of-the-research-process 2026-03-23T15:54:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736077194_a1aa57f4-34a2-478d-998a-bc0c1d51185f.jpg?v=1774299237 Steps of the research process Steps of the research process https://us.humankinetics.com/blogs/excerpt/5-second-play 2025-09-05T05:26:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736087315_82c2b0dd-018e-4fea-8c65-9f26f6777d69.jpg?v=1757068003 5-Second play 5-Second play https://us.humankinetics.com/blogs/excerpt/press-break-4-3 2025-09-05T05:26:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736087315_21fcfd1d-92ae-4082-b4d9-98f9aaae0dc7.jpg?v=1757067998 Press break 4-3 Press break 4-3 https://us.humankinetics.com/blogs/excerpt/double-up 2025-09-05T05:26:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736087315_3e116a8e-fa1b-4eeb-9e60-3e6e09a1c6e2.jpg?v=1757067992 Double up Double up https://us.humankinetics.com/blogs/excerpt/individual-riding-skills 2025-09-05T05:26:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086776_331b7c6f-635d-4d60-8085-e94ec2b39bb9.jpg?v=1757067981 Individual riding skills Individual riding skills https://us.humankinetics.com/blogs/excerpt/seeking-out-friendly-options-for-masters 2025-09-05T05:26:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086776_bcd92f22-b6df-4677-a7ad-14016ab6b0fd.jpg?v=1757067975 Seeking out friendly options for masters Seeking out friendly options for masters https://us.humankinetics.com/blogs/excerpt/why-cycling 2025-09-05T05:26:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086776.jpg?v=1757067970 Why cycling? Why cycling? https://us.humankinetics.com/blogs/excerpt/point-drop 2025-09-05T05:26:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736087315.jpg?v=1757067987 Point drop Point drop https://us.humankinetics.com/blogs/excerpt/deciding-how-to-design-practices 2025-09-05T05:01:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736077149_211b16e4-bf60-43fd-a7fc-586d9018e0ce.jpg?v=1757066473 Deciding how to design practices Deciding how to design practices https://us.humankinetics.com/blogs/excerpt/the-speed-accuracy-trade-off 2025-09-05T05:01:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736077149_f650938e-850f-4f17-9c27-45d3fc3b2f74.jpg?v=1757066468 The speed-accuracy trade-off The speed-accuracy trade-off https://us.humankinetics.com/blogs/excerpt/correct-timing-for-providing-feedback 2025-09-05T05:01:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736077149_64d4ffed-4235-4abf-a13a-e626b8a04db1.jpg?v=1757066462 Correct timing for providing feedback Correct timing for providing feedback https://us.humankinetics.com/blogs/excerpt/understanding-how-we-learn-motor-skills 2025-09-05T05:00:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736077149_a9ea6e1d-2dd5-4593-ba15-877b4a2254f0.jpg?v=1757066456 Understanding how we learn motor skills Understanding how we learn motor skills https://us.humankinetics.com/blogs/excerpt/visual-occlusion-techniques-to-understand-the-role-of-vision 2025-09-05T05:00:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736077149.jpg?v=1757066439 Visual occlusion techniques to understand the role of vision Visual occlusion techniques to understand the role of vision https://us.humankinetics.com/blogs/excerpt/five-ball-training-develops-table-tennis-play-patterns 2026-04-29T02:28:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736077316.jpg?v=1777447727 Five-ball training develops table tennis play patterns Five-ball training develops table tennis play patterns https://us.humankinetics.com/blogs/excerpt/use-speed-when-using-table-tennis-topspin-strokes 2026-04-29T02:28:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736077316_2433d34e-40ba-4ca4-b837-39c20b230237.jpg?v=1777447721 Use speed when using table tennis topspin strokes Use speed when using table tennis topspin strokes https://us.humankinetics.com/blogs/excerpt/techniques-for-mastering-table-tennis-backspin-serve 2026-04-29T02:28:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736077316_7385639c-75b0-4644-a2f4-046d47338474.jpg?v=1777447715 Techniques for mastering table tennis backspin serve Techniques for mastering table tennis backspin serve https://us.humankinetics.com/blogs/excerpt/learn-the-international-orienteering-map-symbols-with-this-game 2025-09-05T05:26:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736084239_1caa8536-6d94-49d1-9384-65d675dfdb6d.jpg?v=1757067964 Learn the international orienteering map symbols with this game Learn the international orienteering map symbols with this game https://us.humankinetics.com/blogs/excerpt/five-techniques-that-are-the-key-to-successful-orienteering 2025-09-05T05:26:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736084239.jpg?v=1757067958 Five techniques that are the key to successful orienteering Five techniques that are the key to successful orienteering https://us.humankinetics.com/blogs/excerpt/the-importance-of-finding-attack-points 2025-09-05T05:25:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736084239_f14ac927-a0b1-4dcd-bb55-ac555fec1ee8.jpg?v=1757067953 The importance of finding attack points The importance of finding attack points https://us.humankinetics.com/blogs/excerpt/learn-the-benefits-of-orienteering 2025-09-05T05:25:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736084239_45653457-116d-4a48-b70b-cdab2d64a950.jpg?v=1757067947 Learn the benefits of orienteering Learn the benefits of orienteering https://us.humankinetics.com/blogs/excerpt/the-risk-of-stress-and-inactivity-for-law-enforcement 2025-09-05T05:25:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496490.jpg?v=1757067941 The risk of stress and inactivity for law enforcement The risk of stress and inactivity for law enforcement https://us.humankinetics.com/blogs/excerpt/understand-the-fundamentals-of-plyometric-training 2025-09-05T05:25:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496490_4c31a47d-da1b-49a3-b323-8a190b3aed4d.jpg?v=1757067936 Understand the fundamentals of plyometric training Understand the fundamentals of plyometric training https://us.humankinetics.com/blogs/excerpt/learn-the-benefits-of-a-healthy-lifestyle-for-law-enforcement-officers 2025-09-05T05:25:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496490_0872721d-2b94-40ed-9e7b-86b75d714cda.jpg?v=1757067930 Learn the benefits of a healthy lifestyle for law enforcement officers Learn the benefits of a healthy lifestyle for law enforcement officers https://us.humankinetics.com/blogs/excerpt/direct-and-indirect-free-kicks 2025-09-05T05:13:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450422406_436ce77a-ad67-4893-982a-afedcab7dbc4.jpg?v=1757067186 Direct and Indirect Free Kicks Direct and Indirect Free Kicks https://us.humankinetics.com/blogs/excerpt/shooting-and-finishing 2025-09-05T05:13:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450422406_eae822c7-b816-494a-a88b-c23824bc5655.jpg?v=1757067180 Shooting and Finishing Shooting and Finishing https://us.humankinetics.com/blogs/excerpt/the-team-possession-drill 2025-09-05T05:05:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450422406_1e099ec5-197e-4322-b4b4-88e2efa224eb.jpg?v=1757066726 The Team Possession Drill The Team Possession Drill https://us.humankinetics.com/blogs/excerpt/a-state-of-grace 2025-09-05T05:25:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095501.jpg?v=1757067924 A State of Grace A State of Grace https://us.humankinetics.com/blogs/excerpt/cross-country-racing-develops-your-body-physically-and-mentally 2025-09-05T05:25:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095501_6f8bc49c-7a19-4fad-a760-7fe1d350d2ee.jpg?v=1757067919 Cross country racing develops your body physically and mentally Cross country racing develops your body physically and mentally https://us.humankinetics.com/blogs/excerpt/stretching-your-quadriceps-hip-flexors-and-adductors 2025-09-05T05:25:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095501_30f0be22-dd43-4b1c-83ce-4b047ac28ef5.jpg?v=1757067913 Stretching your quadriceps, hip flexors, and adductors Stretching your quadriceps, hip flexors, and adductors https://us.humankinetics.com/blogs/excerpt/testing-a-bench-press 2025-09-05T05:25:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468695.jpg?v=1757067908 Testing a bench press Testing a bench press https://us.humankinetics.com/blogs/excerpt/youngsters-with-intellectual-disability-and-mild-limitations-in-physical-fitness 2025-09-05T05:25:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468695_59489b25-f8df-4522-ab6e-fced37dd9d92.jpg?v=1757067902 Youngsters With Intellectual Disability and Mild Limitations in Physical Fitness Youngsters With Intellectual Disability and Mild Limitations in Physical Fitness https://us.humankinetics.com/blogs/excerpt/general-procedures-for-testing-and-evaluating-physical-fitness 2025-09-05T05:24:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468695_018c1683-95bf-4e16-8c00-5c81e9648c03.jpg?v=1757067896 General Procedures for Testing and Evaluating Physical Fitness General Procedures for Testing and Evaluating Physical Fitness https://us.humankinetics.com/blogs/excerpt/spatial-concepts-and-movement-drills 2026-02-04T09:29:56-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468237.jpg?v=1770218994 Spatial Concepts and Movement Drills Spatial Concepts and Movement Drills https://us.humankinetics.com/blogs/excerpt/add-on-shooting-game 2026-02-04T09:29:50-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468237_2ab13cfa-e14a-4f3e-8af8-21723f1aed31.jpg?v=1770218988 Add-On Shooting Game Add-On Shooting Game https://us.humankinetics.com/blogs/excerpt/intruders-game 2026-02-04T09:29:45-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468237_076d7dcf-a9b7-45d1-a755-42174aa06957.jpg?v=1770218982 Intruders Game Intruders Game https://us.humankinetics.com/blogs/excerpt/feldman-model-of-criticism 2025-03-19T08:14:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/4a22f1da118aba9544391309e18970f4_03dc1fcd-f8f6-4292-a623-26a705a5cbed.jpg?v=1742390055 Feldman Model of Criticism https://us.humankinetics.com/blogs/excerpt/teach-your-students-the-nuances-of-carbohydrate 2025-09-05T04:19:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423748.jpg?v=1757063994 Teach your students the nuances of carbohydrate Teach your students the nuances of carbohydrate https://us.humankinetics.com/blogs/excerpt/introducing-students-to-the-heat-club 2025-09-05T04:19:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423748_47487cfb-8555-47fd-9709-d2bffda94732.jpg?v=1757063988 Introducing students to the HEAT Club Introducing students to the HEAT Club https://us.humankinetics.com/blogs/excerpt/match-products-with-the-markets-identified-in-a-marketing-analysis 2025-09-05T05:24:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460033_84b4b9f7-8356-4603-b431-956c0bb194e1.jpg?v=1757067874 Match products with the markets identified in a marketing analysis Match products with the markets identified in a marketing analysis https://us.humankinetics.com/blogs/excerpt/how-you-should-measure-the-effectiveness-of-your-sustainability-initiatives 2025-09-05T05:24:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460033_e14dece2-674c-45f9-bcb6-a95acd7985f7.jpg?v=1757067869 How you should measure the effectiveness of your sustainability initiatives How you should measure the effectiveness of your sustainability initiatives https://us.humankinetics.com/blogs/excerpt/what-to-call-tourism-that-incorporates-sustainability-principles 2025-09-05T05:24:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460033_86ca8962-6d16-48df-aa96-86f01c02e279.jpg?v=1757067863 What to call tourism that incorporates sustainability principles What to call tourism that incorporates sustainability principles https://us.humankinetics.com/blogs/excerpt/offer-dog-oriented-program-opportunities-to-bring-in-more-people 2025-09-05T05:24:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736091558_100384ca-5bdc-48a9-b4e6-6bb179239297.jpg?v=1757067858 Offer dog-oriented program opportunities to bring in more people Offer dog-oriented program opportunities to bring in more people https://us.humankinetics.com/blogs/excerpt/use-signage-to-ensure-guidelines-and-certain-basic-information-are-communicated 2025-09-05T05:24:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736091558.jpg?v=1757067852 Use signage to ensure guidelines and certain basic information are communicated Use signage to ensure guidelines and certain basic information are communicated https://us.humankinetics.com/blogs/excerpt/learn-to-address-safety-concerns-in-dog-parks 2025-09-05T05:24:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736091558_12524433-3754-4c89-b172-5460bc2d0afc.jpg?v=1757067846 Learn to address safety concerns in dog parks Learn to address safety concerns in dog parks https://us.humankinetics.com/blogs/excerpt/winning-mindsets-and-sustaining-excellence 2025-10-14T14:09:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450465786_593840af-f852-40db-8891-69f7fb4d9547.jpg?v=1760468940 Winning Mindsets and Sustaining Excellence Winning Mindsets and Sustaining Excellence https://us.humankinetics.com/blogs/excerpt/perceiving-pressure 2025-10-14T14:08:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450465786.jpg?v=1760468934 Perceiving Pressure Perceiving Pressure https://us.humankinetics.com/blogs/excerpt/being-coachable 2025-10-14T14:08:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450465786_cdafdf10-6a0f-4d1a-aa6b-45d6015f2185.jpg?v=1760468929 Being Coachable Being Coachable https://us.humankinetics.com/blogs/excerpt/leadership-mindset 2025-10-14T14:08:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450465786_843d8849-9e04-4872-8715-bb572fa7b8f9.jpg?v=1760468923 Leadership Mindset Leadership Mindset https://us.humankinetics.com/blogs/excerpt/the-proper-technique-for-running-long-distances 2025-06-11T12:09:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450440196_e3c74dd2-410c-4254-bd26-0be54651e3cd.jpg?v=1749661786 The Proper Technique for Running Long Distances The Proper Technique for Running Long Distances https://us.humankinetics.com/blogs/excerpt/muscular-stabilization-exercises-for-the-knee 2025-09-05T05:24:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736063814_930142e0-0c53-423c-8b1b-c2051e186fa9.jpg?v=1757067841 Muscular stabilization exercises for the knee Muscular stabilization exercises for the knee https://us.humankinetics.com/blogs/excerpt/employ-a-progressive-rehab-program-for-tennis-players 2025-09-05T05:23:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736063814_c7ae0bb5-db48-4887-93c4-b8add2457be5.jpg?v=1757067835 Employ a progressive rehab program for tennis players Employ a progressive rehab program for tennis players https://us.humankinetics.com/blogs/excerpt/example-of-scapular-stabilization-progressions 2025-09-05T05:23:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736063814_5f03628c-f8d6-43ad-90ea-3c443b0aa631.jpg?v=1757067830 Example of scapular stabilization progressions Example of scapular stabilization progressions https://us.humankinetics.com/blogs/excerpt/examples-of-muscular-strength-tests-for-the-upper-extremity 2025-09-05T05:23:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736063814_dbb1935b-a9bf-4c1a-b0b8-8a4e142300fc.jpg?v=1757067824 Examples of muscular strength tests for the upper extremity Examples of muscular strength tests for the upper extremity https://us.humankinetics.com/blogs/excerpt/introduction-to-the-key-components-of-functional-progression-programs 2025-09-05T05:23:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736063814_02f103ea-e960-4623-87c0-1af552b96878.jpg?v=1757067818 Introduction to the key components of functional progression programs Introduction to the key components of functional progression programs https://us.humankinetics.com/blogs/excerpt/examples-of-functional-exercise-progressions 2025-09-05T05:23:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736063814.jpg?v=1757067813 Examples of functional exercise progressions Examples of functional exercise progressions https://us.humankinetics.com/blogs/excerpt/aquatic-training-programs-benefit-injured-athletes 2025-09-05T05:23:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736071307_4dd1b62b-1694-44df-a443-ff87b9c06556.jpg?v=1757067807 Aquatic training programs benefit injured athletes Aquatic training programs benefit injured athletes https://us.humankinetics.com/blogs/excerpt/correct-form-for-the-breaststroke 2025-09-05T05:23:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736071307_d6231c55-a27f-44cc-b08f-b82640c0bb80.jpg?v=1757067796 Correct form for the breaststroke Correct form for the breaststroke https://us.humankinetics.com/blogs/excerpt/ai-chi-improves-movement-efficiency-in-patients 2025-09-05T05:23:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736071307.jpg?v=1757067790 Ai Chi improves movement efficiency in patients Ai Chi improves movement efficiency in patients https://us.humankinetics.com/blogs/excerpt/heavy-ropes-unstable-wave 2025-09-05T05:23:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492500230_9eff0575-cd9a-4765-a50a-0abbda5385ce.jpg?v=1757067785 Heavy Ropes Unstable Wave Heavy Ropes Unstable Wave https://us.humankinetics.com/blogs/excerpt/guidelines-for-total-body-conditioning 2025-09-05T05:22:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492500230_92107c11-66ca-45c0-954c-5cc853a61b05.jpg?v=1757067779 Guidelines for Total-Body Conditioning Guidelines for Total-Body Conditioning https://us.humankinetics.com/blogs/excerpt/five-key-variables-for-a-comprehensive-training-program 2025-09-05T05:22:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492500230.jpg?v=1757067774 Five Key Variables for a Comprehensive Training Program Five Key Variables for a Comprehensive Training Program https://us.humankinetics.com/blogs/excerpt/suspension-training 2025-09-05T05:22:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492500230_2bfba047-e8a7-4cfc-bfa6-71aa01823b8f.jpg?v=1757067768 Suspension Training Suspension Training https://us.humankinetics.com/blogs/excerpt/learn-to-play-a-game-of-forearm-four-square 2025-09-05T04:11:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450467773_26840896-bebf-44c6-8687-715654c45a09.jpg?v=1757063476 Learn to play a game of Forearm Four Square Learn to play a game of Forearm Four Square https://us.humankinetics.com/blogs/excerpt/help-students-learn-by-asking-effective-questions 2025-09-05T04:11:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450467773.jpg?v=1757063470 Help students learn by asking effective questions Help students learn by asking effective questions https://us.humankinetics.com/blogs/excerpt/learn-an-offensive-attack 2025-09-05T04:10:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450467773_7c511066-8c8f-4f25-961d-d1bc701562a5.jpg?v=1757063453 Learn an offensive attack Learn an offensive attack https://us.humankinetics.com/blogs/excerpt/media-overstates-global-appeal-of-the-super-bowl 2025-09-05T04:11:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736078863_b4539cf1-6b95-484b-807d-1847f946bc20.jpg?v=1757063499 Media overstates global appeal of the Super Bowl Media overstates global appeal of the Super Bowl https://us.humankinetics.com/blogs/excerpt/alis-faith-large-influence-on-his-legacy 2025-09-05T04:11:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736078863.jpg?v=1757063493 Ali's faith large influence on his legacy Ali's faith large influence on his legacy https://us.humankinetics.com/blogs/excerpt/the-rise-of-boxer-joe-louis 2025-09-05T04:11:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736078863_827fae43-2311-49da-a475-9f1c6494c7d1.jpg?v=1757063487 The rise of boxer Joe Louis The rise of boxer Joe Louis https://us.humankinetics.com/blogs/excerpt/the-nineteenth-century-croquet-craze 2025-09-05T04:10:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736078863_73522ecf-db17-4b1b-b117-4a4cfe6d412d.jpg?v=1757063459 The Nineteenth-Century Croquet Craze The Nineteenth-Century Croquet Craze https://us.humankinetics.com/blogs/excerpt/determining-what-to-evaluate 2025-09-05T04:36:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507666_6dcf1935-5741-4d73-a141-4df950c8d1c6.jpg?v=1757065017 Determining What to Evaluate Determining What to Evaluate https://us.humankinetics.com/blogs/excerpt/preparing-mentally-and-emotionally 2025-09-05T04:36:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507666.jpg?v=1757065011 Preparing Mentally and Emotionally Preparing Mentally and Emotionally https://us.humankinetics.com/blogs/excerpt/reflecting-on-why-you-coach 2025-09-05T04:36:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507666_347f1059-3a48-4cd2-bc3d-ae3677252369.jpg?v=1757065006 Reflecting on Why You Coach Reflecting on Why You Coach https://us.humankinetics.com/blogs/excerpt/sacrifice-bunting 2025-09-05T04:43:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504573_1372e2ca-e380-478b-ae07-42dbd010446f.jpg?v=1757065390 Sacrifice Bunting Sacrifice Bunting https://us.humankinetics.com/blogs/excerpt/training-the-swing 2025-09-05T04:43:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504573_20345a97-4fe9-47ff-85e0-f6ac52527b6a.jpg?v=1757065384 Training the Swing Training the Swing https://us.humankinetics.com/blogs/excerpt/knowing-the-situation 2025-09-05T04:42:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504573_0eaaa3a7-e9e5-4b54-9f48-ab0c7548673f.jpg?v=1757065379 Knowing the Situation Knowing the Situation https://us.humankinetics.com/blogs/excerpt/alley-drill 2025-09-05T05:22:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083089_a87686fa-c069-4f15-8caa-21b355141a43.jpg?v=1757067746 Alley Drill Alley Drill https://us.humankinetics.com/blogs/excerpt/drop-shot 2025-09-05T05:22:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083089_feeb8aac-6079-48c2-97cd-e0fba8fcb22e.jpg?v=1757067740 Drop Shot Drop Shot https://us.humankinetics.com/blogs/excerpt/strategies-give-players-a-competitive-edge 2025-09-05T05:22:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083089_52e3471e-30f2-4ecc-91f4-db7902ec28b8.jpg?v=1757067735 Strategies give players a competitive edge Strategies give players a competitive edge https://us.humankinetics.com/blogs/excerpt/six-foundational-pillars-for-strategy-and-tactics 2025-09-05T05:22:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083089_a64ee1d5-1b0c-4e94-aeed-7619814070f6.jpg?v=1757067729 Six Foundational Pillars for Strategy and Tactics Six Foundational Pillars for Strategy and Tactics https://us.humankinetics.com/blogs/excerpt/points-of-contact-and-strike-zones 2025-09-05T05:22:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083089.jpg?v=1757067723 Points of contact and strike zones Points of contact and strike zones https://us.humankinetics.com/blogs/excerpt/learn-the-styles-and-aesthetics-of-tap-dance 2026-04-14T08:21:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411981_5a75b14b-cff8-4a32-a0e8-e70419e22c46.jpg?v=1776172869 Learn the styles and aesthetics of tap dance Learn the styles and aesthetics of tap dance https://us.humankinetics.com/blogs/excerpt/build-tap-steps-with-two-sounds 2026-04-14T08:21:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411981_45a77d29-a20a-4954-8dcd-c30ca39d0896.jpg?v=1776172863 Build tap steps with two sounds Build tap steps with two sounds https://us.humankinetics.com/blogs/excerpt/using-cues-and-feedback-to-learn-tap-technique 2026-04-14T08:21:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411981_b84bf965-391d-4674-a96b-59c39dc46457.jpg?v=1776172857 Using cues and feedback to learn tap technique Using cues and feedback to learn tap technique https://us.humankinetics.com/blogs/excerpt/control-emotion-and-thought-as-you-run 2025-09-05T05:21:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780873229593.jpg?v=1757067700 Control emotion and thought as you run Control emotion and thought as you run https://us.humankinetics.com/blogs/excerpt/how-built-and-economic-environments-effect-health-behavior 2025-09-05T04:36:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736099370.jpg?v=1757064961 How built and economic environments effect health behavior How built and economic environments effect health behavior https://us.humankinetics.com/blogs/excerpt/activity-improves-cognitive-health 2025-09-05T04:35:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736099370_71ebd009-274e-4040-9de6-d7d1598ed46a.jpg?v=1757064955 Activity improves cognitive health Activity improves cognitive health https://us.humankinetics.com/blogs/excerpt/physical-activity-is-the-positive-approach-to-weight-control 2025-09-05T04:36:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736099370_ef7daf29-2f8b-4eb4-a753-a7315a688e15.jpg?v=1757064966 Physical activity is the positive approach to weight control Physical activity is the positive approach to weight control https://us.humankinetics.com/blogs/excerpt/the-five-factors-to-consider-when-selecting-test-procedures 2025-09-05T04:21:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090407_dcb384b0-9dcd-488b-8e61-069e1bc34bfe.jpg?v=1757064118 The five factors to consider when selecting test procedures The five factors to consider when selecting test procedures https://us.humankinetics.com/blogs/excerpt/the-five-elements-of-effortless-rowing 2025-09-05T04:20:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090407_24c4dd21-9f9b-4bfe-a2d9-c5d7a6ba7fef.jpg?v=1757064056 The five elements of effortless rowing The five elements of effortless rowing https://us.humankinetics.com/blogs/excerpt/adjusting-to-special-circumstances-helps-turn-rowers-into-experts 2025-09-05T04:20:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090407_e63848e7-2240-4d40-a359-2e0d807389f4.jpg?v=1757064050 Adjusting to special circumstances helps turn rowers into experts Adjusting to special circumstances helps turn rowers into experts https://us.humankinetics.com/blogs/excerpt/four-ways-to-determine-if-someone-is-a-rowing-expert 2025-09-05T04:20:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090407.jpg?v=1757064044 Four ways to determine if someone is a rowing expert Four ways to determine if someone is a rowing expert https://us.humankinetics.com/blogs/excerpt/how-to-dominate-your-muscles-by-segmenting-them 2025-09-05T05:21:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419895_da63c019-3c00-4176-997c-af3503acb88c.jpg?v=1757067694 How to Dominate Your Muscles by Segmenting Them How to Dominate Your Muscles by Segmenting Them https://us.humankinetics.com/blogs/excerpt/how-to-accelerate-recovery 2025-09-05T05:21:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419895.jpg?v=1757067689 How to Accelerate Recovery How to Accelerate Recovery https://us.humankinetics.com/blogs/excerpt/how-can-you-strengthen-a-weak-area 2025-09-05T05:21:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419895_bd867375-63e4-4ba9-bf5f-bf7cbbcd3ac8.jpg?v=1757067683 How Can You Strengthen a Weak Area? How Can You Strengthen a Weak Area? https://us.humankinetics.com/blogs/excerpt/power-play-breakouts-and-double-double-with-a-drop 2025-09-05T05:21:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492529019_655b72d2-50ef-41e5-a4bf-9509cc0782a2.jpg?v=1757067677 Power Play Breakouts and Double Double With a Drop Power Play Breakouts and Double Double With a Drop https://us.humankinetics.com/blogs/excerpt/protect-the-puck-and-shoot-for-the-goalie 2025-09-05T05:21:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492529019.jpg?v=1757067672 Protect the Puck and Shoot for the Goalie Protect the Puck and Shoot for the Goalie https://us.humankinetics.com/blogs/excerpt/neutral-zone-puck-exchange 2025-09-05T05:21:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492529019_c5e350d6-21d4-438f-acdc-e75d70e8dbd2.jpg?v=1757067666 Neutral Zone Puck Exchange Neutral Zone Puck Exchange https://us.humankinetics.com/blogs/excerpt/a-typical-practice 2025-09-05T05:21:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492529019_492583e1-c8fc-46db-aad0-6c5e9ce9a4b4.jpg?v=1757067661 A Typical Practice A Typical Practice https://us.humankinetics.com/blogs/excerpt/energy-bars 2026-02-04T09:29:39-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522096_65d21fb2-8fb1-46cc-8a88-15fc9600a678.jpg?v=1770218977 Energy bars Energy bars https://us.humankinetics.com/blogs/excerpt/family-differences 2026-02-04T09:29:34-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522096.jpg?v=1770218971 Family differences Family differences https://us.humankinetics.com/blogs/excerpt/learn-to-categorize-foods 2026-02-04T09:29:28-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522096_19c8683c-1790-4a26-9936-92d8504e8f9b.jpg?v=1770218966 Learn to categorize foods Learn to categorize foods https://us.humankinetics.com/blogs/excerpt/day-to-day-nutrition-for-healthy-growth 2026-02-04T09:29:22-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522096_af0efd4e-63e2-42d8-a564-c9ff4ff54953.jpg?v=1770218960 Day-to-day nutrition for healthy growth Day-to-day nutrition for healthy growth https://us.humankinetics.com/blogs/excerpt/descriptions-and-guidelines-of-assessments-appropriate-for-public-scholarship 2025-04-03T02:31:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424387_02f38027-4177-47e7-9c37-8a6560cb830f.jpg?v=1743665512 Descriptions and guidelines of assessments appropriate for public scholarship Descriptions and guidelines of assessments appropriate for public scholarship https://us.humankinetics.com/blogs/excerpt/professional-development-for-k-12-classroom-teachers 2025-04-03T02:31:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424387_5e38edc3-5acf-47f9-911b-4459c50b500b.jpg?v=1743665507 Professional development for K-12 classroom teachers Professional development for K-12 classroom teachers https://us.humankinetics.com/blogs/excerpt/the-kinetic-energy-touring-company-takes-an-arts-based-approach-to-learning 2025-04-03T02:30:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424387_f1916b2f-3930-4736-95ad-ce65ac17c0a7.jpg?v=1743665455 The Kinetic Energy touring company takes an arts-based approach to learning The Kinetic Energy touring company takes an arts-based approach to learning https://us.humankinetics.com/blogs/excerpt/models-and-theories-of-public-scholarship 2025-04-03T02:30:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424387.jpg?v=1743665449 Models and Theories of Public Scholarship Models and Theories of Public Scholarship https://us.humankinetics.com/blogs/excerpt/what-is-anger 2026-04-28T11:13:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402125_9775568c-6a00-423e-9b60-8ca6a9d7e6d8.jpg?v=1777392801 What is Anger? What is Anger? https://us.humankinetics.com/blogs/excerpt/improving-your-confidence 2026-04-28T11:13:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402125.jpg?v=1777392796 Improving Your Confidence Improving Your Confidence https://us.humankinetics.com/blogs/excerpt/what-is-mental-toughness 2026-04-28T11:13:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402125_3d780e28-b2b4-4497-b136-005b410fe20f.jpg?v=1777392790 What is Mental Toughness? What is Mental Toughness? https://us.humankinetics.com/blogs/excerpt/achieve-success-in-the-throws 2025-09-05T04:13:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450489324_9ecb7d06-3a19-4b02-9736-530eb64d4f7d.jpg?v=1757063606 Achieve success in the throws Achieve success in the throws https://us.humankinetics.com/blogs/excerpt/hydration-heat-nutrition-for-endurance-events 2025-09-05T04:13:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450489324_305d7ff2-06ed-4cb7-bf27-9805e92233c7.jpg?v=1757063600 Hydration, heat, nutrition for endurance events Hydration, heat, nutrition for endurance events https://us.humankinetics.com/blogs/excerpt/coach-role-model 2025-09-05T04:13:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450489324.jpg?v=1757063595 Coach = Role Model Coach = Role Model https://us.humankinetics.com/blogs/excerpt/lessons-to-prepare-students-before-heading-outside 2025-09-05T05:20:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736097017_d09e07fb-e04b-4d5a-b42d-01fd34bd1881.jpg?v=1757067616 Lessons to prepare students before heading outside Lessons to prepare students before heading outside https://us.humankinetics.com/blogs/excerpt/the-diagonal-stride-for-beginners-intermediate-and-advanced-skiers 2025-09-05T05:20:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736097017_1f0c264f-1a83-4bf5-aa05-9cb97efdd321.jpg?v=1757067610 The diagonal stride for beginners, intermediate, and advanced skiers The diagonal stride for beginners, intermediate, and advanced skiers https://us.humankinetics.com/blogs/excerpt/fox-and-geese-creates-fun-while-learning 2025-09-05T05:20:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736097017.jpg?v=1757067605 Fox and geese creates fun while learning Fox and geese creates fun while learning https://us.humankinetics.com/blogs/excerpt/learn-the-benefits-of-cross-country-skiing 2025-09-05T05:19:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736097017_ec9ccd5d-c12b-4bc5-afcf-f9b7eb16f1e4.jpg?v=1757067599 Learn the benefits of cross-country skiing Learn the benefits of cross-country skiing https://us.humankinetics.com/blogs/excerpt/the-female-athlete-triad 2025-09-05T04:13:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450481151_67dc032f-8c3a-4b8f-93f7-66b32a2b14ea.jpg?v=1757063617 The Female Athlete Triad The Female Athlete Triad https://us.humankinetics.com/blogs/excerpt/travel-planning 2025-09-05T04:13:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450481151_22d40f10-e677-48ff-a78c-3b20d3cb87c8.jpg?v=1757063612 Travel Planning Travel Planning https://us.humankinetics.com/blogs/excerpt/yoga-and-pilates-exercises 2025-09-05T04:12:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450481151.jpg?v=1757063561 Yoga and Pilates Exercises Yoga and Pilates Exercises https://us.humankinetics.com/blogs/excerpt/bike-basics 2025-09-05T04:12:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450481151_be8d972c-cbac-45a8-b90c-e169042bd7f1.jpg?v=1757063555 Bike Basics Bike Basics https://us.humankinetics.com/blogs/excerpt/introduction-to-teaching-games-for-understanding 2025-09-05T04:43:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083348_9ef3e776-ccf6-4829-9893-27d41270993a.jpg?v=1757065413 Introduction to Teaching Games for Understanding Introduction to Teaching Games for Understanding https://us.humankinetics.com/blogs/excerpt/sample-lesson-warm-up-levels-shadows-and-mirrors 2025-09-05T05:19:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083676_693f48a4-dfce-468b-ae8c-ab891516c10b.jpg?v=1757067594 Sample Lesson: Warm-Up, Levels, Shadows, and Mirrors Sample Lesson: Warm-Up, Levels, Shadows, and Mirrors https://us.humankinetics.com/blogs/excerpt/teaching-dance-in-pe-can-help-academic-achievement 2025-09-05T05:19:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083676.jpg?v=1757067588 Teaching dance in PE can help academic achievement Teaching dance in PE can help academic achievement https://us.humankinetics.com/blogs/excerpt/stress-and-weight-gain 2025-09-05T05:14:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492521389_54540e31-7c76-4f9d-95e4-afcb4d7414b8.jpg?v=1757067286 Stress and Weight Gain Stress and Weight Gain https://us.humankinetics.com/blogs/excerpt/squat 2025-09-05T05:14:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492521389.jpg?v=1757067281 Squat Squat https://us.humankinetics.com/blogs/excerpt/connecting-thought-with-positive-action 2025-09-05T05:14:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492521389_abf84fa2-cf93-454a-b590-919009bb8df9.jpg?v=1757067275 Connecting Thought With Positive Action Connecting Thought With Positive Action https://us.humankinetics.com/blogs/excerpt/coaching-tips-and-advice-for-players 2025-09-05T04:24:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090780_5e60108e-aa89-4518-9c8e-72345f40033a.jpg?v=1757064248 Coaching tips and advice for players Coaching tips and advice for players https://us.humankinetics.com/blogs/excerpt/fielding-drill-helps-measure-improvement-needs 2025-09-05T04:23:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090780.jpg?v=1757064191 Fielding drill helps measure improvement needs Fielding drill helps measure improvement needs https://us.humankinetics.com/blogs/excerpt/sport-used-as-a-tool-for-assimilation-into-american-life 2025-09-05T05:02:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736087261_e7883a76-8333-44e8-b13f-8186c65fe832.jpg?v=1757066546 Sport used as a tool for assimilation into American life Sport used as a tool for assimilation into American life https://us.humankinetics.com/blogs/excerpt/latin-american-involvement-in-u-s-soccer 2025-09-05T05:02:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736087261_7eda013a-bd36-4da4-81e3-52c53c9a9b5b.jpg?v=1757066541 Latin American involvement in U.S. soccer Latin American involvement in U.S. soccer https://us.humankinetics.com/blogs/excerpt/boxing-seen-as-path-to-a-better-life-for-many-latinos 2025-09-05T05:02:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736087261_e8630375-3e77-4918-a00d-a5f23ad880b0.jpg?v=1757066535 Boxing seen as path to a better life for many Latinos Boxing seen as path to a better life for many Latinos https://us.humankinetics.com/blogs/excerpt/latino-sport-heritage-shaped-by-various-races-and-cultures 2025-09-05T05:02:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736087261.jpg?v=1757066529 Latino sport heritage shaped by various races and cultures Latino sport heritage shaped by various races and cultures https://us.humankinetics.com/blogs/excerpt/buoyancy 2025-09-05T05:19:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492525769_d3f439d4-d077-4166-b71c-ef7beb12af22.jpg?v=1757067566 Buoyancy Buoyancy https://us.humankinetics.com/blogs/excerpt/selecting-a-dive-course 2025-09-05T05:19:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492525769_3a9a6019-0a61-4da4-99ea-6c4396ec0966.jpg?v=1757067560 Selecting a Dive Course Selecting a Dive Course https://us.humankinetics.com/blogs/excerpt/dive-planning-factors 2025-09-05T05:19:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492525769.jpg?v=1757067555 Dive-Planning Factors Dive-Planning Factors https://us.humankinetics.com/blogs/excerpt/using-scuba-diving-hand-signals 2025-09-05T05:19:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492525769_7d34c795-48dd-44b9-afae-1e34f8d8a5c9.jpg?v=1757067549 Using Scuba Diving Hand Signals Using Scuba Diving Hand Signals https://us.humankinetics.com/blogs/excerpt/focusing-your-examination-approach 2025-09-05T04:57:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459945.jpg?v=1757066255 Focusing your examination approach Focusing your examination approach https://us.humankinetics.com/blogs/excerpt/what-classifies-as-evidence-based-practice-and-why-does-that-matter 2025-09-05T04:57:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459945_5055fa41-fa88-4dcc-95d4-937de8e0d7cd.jpg?v=1757066249 What classifies as evidence-based practice and why does that matter? What classifies as evidence-based practice and why does that matter? https://us.humankinetics.com/blogs/excerpt/optimizing-interviews-with-clients 2025-09-05T04:51:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459945_e06f017f-1c38-427d-a9a2-a9c5de278cd0.jpg?v=1757065912 Optimizing interviews with clients Optimizing interviews with clients https://us.humankinetics.com/blogs/excerpt/managing-the-game-positively 2025-09-05T05:17:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507130_ff957100-bea5-4758-8e99-03ab247bff6f.jpg?v=1757067476 Managing the Game Positively Managing the Game Positively https://us.humankinetics.com/blogs/excerpt/out-of-bounds-plays 2025-09-05T05:17:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507130_fccf4cc4-87b6-48b4-9a57-2de412a3aad1.jpg?v=1757067471 Out-of-Bounds Plays Out-of-Bounds Plays https://us.humankinetics.com/blogs/excerpt/defending-the-post 2025-09-05T05:17:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507130_8bfb0651-3c3a-4dda-88de-ef4f80dbb762.jpg?v=1757067465 Defending the Post Defending the Post https://us.humankinetics.com/blogs/excerpt/shooting 2025-09-05T05:17:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507130.jpg?v=1757067460 Shooting Shooting https://us.humankinetics.com/blogs/excerpt/creating-successful-practice-plans 2025-09-05T05:17:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507130_ba75f15b-3f96-4535-be34-c780c71259b0.jpg?v=1757067454 Creating Successful Practice Plans Creating Successful Practice Plans https://us.humankinetics.com/blogs/excerpt/understanding-weak-areas 2025-09-05T05:17:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450440219_7917ed4d-7752-4498-bd83-cbc47ed7dc71.jpg?v=1757067448 Understanding weak areas Understanding weak areas https://us.humankinetics.com/blogs/excerpt/how-do-you-select-the-exercises-that-will-work-best-for-you 2025-09-05T05:17:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450440219_1debe988-b32b-4766-b724-15e74ad7d2c6.jpg?v=1757067443 How do you select the exercises that will work best for you? How do you select the exercises that will work best for you? https://us.humankinetics.com/blogs/excerpt/how-do-you-determine-the-most-appropriate-weight-for-each-exercise 2025-09-05T05:17:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450440219.jpg?v=1757067437 How do you determine the most appropriate weight for each exercise? How do you determine the most appropriate weight for each exercise? https://us.humankinetics.com/blogs/excerpt/how-this-tool-can-enhance-the-quality-of-coaching 2025-09-05T05:14:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450471275_ae073b77-6a69-40bf-a7ce-ee3df4038fa9.jpg?v=1757067258 How this tool can enhance the quality of coaching How this tool can enhance the quality of coaching https://us.humankinetics.com/blogs/excerpt/coach-competences-across-the-primary-functions 2025-09-05T05:05:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450471275.jpg?v=1757066721 Coach competences across the primary functions Coach competences across the primary functions https://us.humankinetics.com/blogs/excerpt/all-coaches-should-strive-to-fulfill-these-six-primary-functions 2025-09-05T05:05:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450471275_91914873-ef33-42dc-befe-e07a4cadca38.jpg?v=1757066715 All coaches should strive to fulfill these six primary functions All coaches should strive to fulfill these six primary functions https://us.humankinetics.com/blogs/excerpt/sample-shallow-water-lesson-plan 2025-09-05T05:17:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736091121.jpg?v=1757067432 Sample Shallow-Water Lesson Plan Sample Shallow-Water Lesson Plan https://us.humankinetics.com/blogs/excerpt/mastering-the-stiff-wrist-changeup 2025-09-05T05:08:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090742_33c9300b-5b11-4bc3-84a3-9a7feb536b0e.jpg?v=1757066928 Mastering the stiff-wrist changeup Mastering the stiff-wrist changeup https://us.humankinetics.com/blogs/excerpt/proper-footwork-key-to-catching-fly-balls 2025-09-05T05:08:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090742.jpg?v=1757066922 Proper footwork key to catching fly balls Proper footwork key to catching fly balls https://us.humankinetics.com/blogs/excerpt/running-slap-gives-left-handed-batters-an-advantage 2025-09-05T05:08:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090742_400506e6-989e-4689-be5b-618e1b1145a5.jpg?v=1757066916 Running slap gives left-handed batters an advantage Running slap gives left-handed batters an advantage https://us.humankinetics.com/blogs/excerpt/strategies-for-improving-evidence-of-physical-activity-intervention-effectiveness 2025-09-05T04:54:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090810_dd9d69bc-ad08-4c4d-af58-a1a8ad98537d.jpg?v=1757066080 Strategies for improving evidence of physical activity intervention effectiveness Strategies for improving evidence of physical activity intervention effectiveness https://us.humankinetics.com/blogs/excerpt/applying-the-dualistic-model-of-passion-in-sport-and-exercise 2025-09-05T04:54:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090810.jpg?v=1757066074 Applying the dualistic model of passion in sport and exercise Applying the dualistic model of passion in sport and exercise https://us.humankinetics.com/blogs/excerpt/parsimony-elegance-conceptual-coherence-valuable-to-motivation-theory 2025-09-05T04:54:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090810_566db247-228c-4a64-b254-015ae321ebb9.jpg?v=1757066069 Parsimony, elegance, conceptual coherence valuable to motivation theory Parsimony, elegance, conceptual coherence valuable to motivation theory https://us.humankinetics.com/blogs/excerpt/baseball-and-softball-throwing-program 2025-09-05T10:37:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450431644.jpg?v=1757086656 Baseball and softball (throwing) program Baseball and softball (throwing) program https://us.humankinetics.com/blogs/excerpt/improve-shoulder-internal-rotation-range-of-motion-for-throwing-athletes 2025-09-05T04:45:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450431644_fca9f1db-8121-4834-8f2a-1ba4be83f7af.jpg?v=1757065502 Improve shoulder internal rotation range of motion for throwing athletes Improve shoulder internal rotation range of motion for throwing athletes https://us.humankinetics.com/blogs/excerpt/what-is-happening-in-the-shoulder-complex-during-a-golf-swing 2025-09-05T04:28:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450431644_7481c655-a2d0-4892-8440-ad8f6754a5b2.jpg?v=1757064523 What is happening in the shoulder complex during a golf swing? What is happening in the shoulder complex during a golf swing? https://us.humankinetics.com/blogs/excerpt/rationales-for-investing-in-elite-sport-and-mega-events 2025-09-05T05:16:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736089586.jpg?v=1757067403 Rationales for investing in elite sport and mega events Rationales for investing in elite sport and mega events https://us.humankinetics.com/blogs/excerpt/sport-media-messages-hold-sociocultural-implications 2025-09-05T05:16:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736089586_aa11547c-74a4-4ef2-8844-c3501fdfff29.jpg?v=1757067398 Sport media messages hold sociocultural implications Sport media messages hold sociocultural implications https://us.humankinetics.com/blogs/excerpt/execution-plays-an-important-role-in-the-direction-the-arrow-goes 2025-09-05T05:16:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450420204_a51a96a9-c3b0-41f8-b2a9-2adb0f16d895.jpg?v=1757067392 Execution plays an important role in the direction the arrow goes Execution plays an important role in the direction the arrow goes https://us.humankinetics.com/blogs/excerpt/your-stance-and-hip-chest-and-head-positions-work-together-to-create-correct-posture-and-a-foundation-for-shooting 2025-09-05T05:16:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450420204_07930934-b612-4f0f-a2c1-4760e5095248.jpg?v=1757067387 Your stance and hip, chest, and head positions work together to create correct posture and a foundation for shooting Your stance and hip, chest, and head positions work together to create correct posture and a foundation for shooting https://us.humankinetics.com/blogs/excerpt/a-well-defined-shot-sequence-increases-the-probability-of-a-consistent-outcome 2025-09-05T05:16:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450420204.jpg?v=1757067381 A well-defined shot sequence increases the probability of a consistent outcome A well-defined shot sequence increases the probability of a consistent outcome https://us.humankinetics.com/blogs/excerpt/swimming-posture-amp-the-phases-of-freestyle 2025-09-05T05:16:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432207_95b00d5a-d07b-4585-ae36-920b65653271.jpg?v=1757067364 Swimming Posture & the Phases of Freestyle Swimming Posture & the Phases of Freestyle https://us.humankinetics.com/blogs/excerpt/dumbbell-and-kettlebells 2025-10-23T11:00:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414821_0445f51b-4987-42da-97a6-e27620811756.jpg?v=1761235213 Dumbbell and Kettlebells Dumbbell and Kettlebells https://us.humankinetics.com/blogs/excerpt/integrating-functional-training-into-your-training-plan 2025-10-23T11:00:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414821_16b7b7c4-c565-49f4-b069-b572fd6c82fb.jpg?v=1761235231 Integrating Functional Training Into Your Training Plan Integrating Functional Training Into Your Training Plan https://us.humankinetics.com/blogs/excerpt/training-variables 2025-10-23T11:00:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414821.jpg?v=1761235225 Training Variables Training Variables https://us.humankinetics.com/blogs/excerpt/the-deeper-core-triathletes-performance-center 2025-09-05T05:15:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432207.jpg?v=1757067359 The Deeper Core: Triathlete's Performance Center The Deeper Core: Triathlete's Performance Center https://us.humankinetics.com/blogs/excerpt/training-better-movement-patterns 2025-09-05T05:15:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432207_d3038aca-bcbd-4fdf-b3f5-6849e5c5a73d.jpg?v=1757067353 Training Better Movement Patterns Training Better Movement Patterns https://us.humankinetics.com/blogs/excerpt/programming-philosophies 2025-09-05T04:55:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450422390_c8b61d8e-b6dd-487f-87b0-60039ae06607.jpg?v=1757066159 Programming Philosophies Programming Philosophies https://us.humankinetics.com/blogs/excerpt/the-recreational-sport-field 2025-09-05T04:55:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450422390_9b88e994-ec09-450a-8eeb-5cdde8c5c8ef.jpg?v=1757066153 The Recreational Sport Field The Recreational Sport Field https://us.humankinetics.com/blogs/excerpt/professional-development-in-campus-recreation 2025-09-05T04:55:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450422390.jpg?v=1757066147 Professional Development in Campus Recreation Professional Development in Campus Recreation https://us.humankinetics.com/blogs/excerpt/the-recreational-sport-profession 2025-09-05T04:55:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450422390_64513f33-3585-43ea-a2f9-2b24a9e62e79.jpg?v=1757066142 The Recreational Sport Profession The Recreational Sport Profession https://us.humankinetics.com/blogs/excerpt/hiit-workouts 2025-09-05T05:12:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492503064_f77f663f-b26c-4367-8659-737d53aa9868.jpg?v=1757067146 HIIT Workouts HIIT Workouts https://us.humankinetics.com/blogs/excerpt/foundational-movement-1-squats 2025-09-05T05:12:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492503064.jpg?v=1757067140 Foundational Movement 1: Squats Foundational Movement 1: Squats https://us.humankinetics.com/blogs/excerpt/why-hiit 2025-09-05T05:12:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492503064_773756bd-8a68-4545-afe5-6d74c5adf16f.jpg?v=1757067124 Why HIIT Why HIIT https://us.humankinetics.com/blogs/excerpt/modern-society-continues-to-value-champions 2025-09-05T05:15:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736089586_baaf749c-6601-4afc-a2d2-48527cde76f5.jpg?v=1757067348 Modern society continues to value champions Modern society continues to value champions https://us.humankinetics.com/blogs/excerpt/inventory-used-to-build-sport-club-partnerships 2025-09-05T05:04:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075961_f0cb5028-8e7f-4bf0-8f49-6c8c16727a0c.jpg?v=1757066670 Inventory used to build sport club partnerships Inventory used to build sport club partnerships https://us.humankinetics.com/blogs/excerpt/proper-positioning-imperative-for-sport-clubs-success 2025-09-05T05:04:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075961_fdd4c9da-215d-4035-bc8e-d2e821bfe516.jpg?v=1757066665 Proper positioning imperative for sport club's success Proper positioning imperative for sport club's success https://us.humankinetics.com/blogs/excerpt/build-effective-coach-parent-relationships 2025-09-05T05:04:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075961_5b3ec9a6-65b4-4348-9179-efc6cd4ef4c3.jpg?v=1757066659 Build effective coach-parent relationships Build effective coach-parent relationships https://us.humankinetics.com/blogs/excerpt/medicine-ball-single-arm-push-off 2025-10-23T11:00:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414821_da6bca87-820c-4d45-93f3-4bd9a4e17b77.jpg?v=1761235220 Medicine Ball Single-Arm Push-Off Medicine Ball Single-Arm Push-Off https://us.humankinetics.com/blogs/excerpt/beanbag-race 2025-09-05T05:15:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450401999_2148eb65-8a6d-4ff8-a005-9aae77a87ce3.jpg?v=1757067342 Beanbag Race Beanbag Race https://us.humankinetics.com/blogs/excerpt/meet-the-abilities-of-each-person-by-personalization 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2025-09-05T05:15:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736050838.jpg?v=1757067331 Successful practices incorporate drills Successful practices incorporate drills https://us.humankinetics.com/blogs/excerpt/the-rhythm-drill 2025-09-05T05:15:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736050838_4f975ae2-95fd-4cca-9141-69f65ef2b82a.jpg?v=1757067325 The Rhythm Drill The Rhythm Drill https://us.humankinetics.com/blogs/excerpt/atp-pc-focus 2025-09-05T04:10:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450445146_04d71132-0d00-44f7-a505-27bbfbdfec29.jpg?v=1757063414 ATP-PC Focus ATP-PC Focus https://us.humankinetics.com/blogs/excerpt/speed-and-agility 2025-09-05T04:10:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450445146_708af665-3bc6-4cfd-a34b-b9d1a9c9c75d.jpg?v=1757063408 Speed and Agility Speed and Agility https://us.humankinetics.com/blogs/excerpt/power-development-exercises 2025-09-05T04:10:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450445146.jpg?v=1757063402 Power-Development Exercises Power-Development Exercises https://us.humankinetics.com/blogs/excerpt/managers-leadership-style-influenced-by-personality-activity 2025-09-05T05:04:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075961.jpg?v=1757066648 Manager's leadership style influenced by personality, activity Manager's leadership style influenced by personality, activity https://us.humankinetics.com/blogs/excerpt/what-role-does-genetics-play-in-physical-activity 2025-09-05T05:15:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095419_d9c2e664-553d-45a6-8c96-56c000a03a17.jpg?v=1757067320 What role does genetics play in physical activity What role does genetics play in physical activity https://us.humankinetics.com/blogs/excerpt/physical-activity-and-weight-loss-how-much-is-enough 2025-09-05T05:15:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095419_96bb5b86-1f45-40ed-8185-6dff6003b607.jpg?v=1757067314 Physical activity and weight loss: How much is enough Physical activity and weight loss: How much is enough https://us.humankinetics.com/blogs/excerpt/regular-physical-activity-confers-physiological-metabolic-benefits 2025-09-05T05:15:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095419_2d85efea-06ef-4442-9036-4f21fec15358.jpg?v=1757067309 Regular physical activity confers physiological, metabolic benefits Regular physical activity confers physiological, metabolic benefits https://us.humankinetics.com/blogs/excerpt/evolution-of-physical-activity-guidelines-reflects-changing-body-of-evidence 2025-09-05T05:15:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095419.jpg?v=1757067303 Evolution of physical activity guidelines reflects changing body of evidence Evolution of physical activity guidelines reflects changing body of evidence https://us.humankinetics.com/blogs/excerpt/mile-run-day 2025-09-05T03:59:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413459_f520b4ca-e096-40d8-9bc6-10606ddcdf48.jpg?v=1757062770 Mile Run Day Mile Run Day https://us.humankinetics.com/blogs/excerpt/aerobics-in-schools 2025-09-05T03:59:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413459_f33f1f68-a6f3-4d8b-b97c-4b355b5c1f4b.jpg?v=1757062764 Aerobics in Schools Aerobics in Schools https://us.humankinetics.com/blogs/excerpt/classroom-behaviors 2025-09-05T03:59:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413459_1632ee1a-84ad-4521-a0ee-a9b5bf68ea20.jpg?v=1757062758 Classroom Behaviors Classroom Behaviors https://us.humankinetics.com/blogs/excerpt/revving-up-the-revolution 2025-09-05T03:59:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413459.jpg?v=1757062753 Revving Up the Revolution Revving Up the Revolution https://us.humankinetics.com/blogs/excerpt/knee-slide 2025-09-05T05:15:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095990_84fcc9ea-a01a-4814-b341-2517451351d5.jpg?v=1757067297 Knee Slide Knee Slide https://us.humankinetics.com/blogs/excerpt/back-squat-test 2025-09-05T04:09:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450445146_9dc85577-8cf7-4ed9-b90f-28361f3778f5.jpg?v=1757063397 Back Squat Test Back Squat Test https://us.humankinetics.com/blogs/excerpt/12-minute-fitness-run-walk 2025-09-05T04:18:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086783_4edbcb09-6709-4f42-9ac7-9f95dbfd8e9b.jpg?v=1757063931 12-Minute Fitness Run/Walk 12-Minute Fitness Run/Walk https://us.humankinetics.com/blogs/excerpt/cardio-yoga 2025-09-05T04:18:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086783_2e5cf650-a49b-4e2b-9cd5-ee9d535ce477.jpg?v=1757063926 Cardio Yoga Cardio Yoga https://us.humankinetics.com/blogs/excerpt/using-apps-to-teach-the-five-components-of-fitness 2025-09-05T04:18:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086783_97e5a74e-7b3a-4a3e-a951-2370ee7a3ec5.jpg?v=1757063920 Using Apps to Teach the Five Components of Fitness Using Apps to Teach the Five Components of Fitness https://us.humankinetics.com/blogs/excerpt/the-ranger-el-diablo-and-redemption 2025-09-05T05:14:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450455275_d904c3bd-a69c-4c75-8fab-dfb7523d0ef8.jpg?v=1757067292 The Ranger, El Diablo, and Redemption The Ranger, El Diablo, and Redemption https://us.humankinetics.com/blogs/excerpt/nose-manual 2025-09-05T05:14:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095990_34f37a7b-7925-494b-baee-58490d2c2050.jpg?v=1757067270 Nose Manual Nose Manual https://us.humankinetics.com/blogs/excerpt/balance 2025-09-05T05:14:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095990.jpg?v=1757067264 Balance Balance https://us.humankinetics.com/blogs/excerpt/tips-for-spare-shooting 2025-10-14T14:10:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504085_a9bba929-ca59-40c5-9333-5964970b30c5.jpg?v=1760469001 Tips for Spare Shooting Tips for Spare Shooting https://us.humankinetics.com/blogs/excerpt/thinking-and-personality-traits-of-champions-the-top-eight 2025-10-14T14:11:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504085_30dc15bf-312e-4750-a7a6-25fb929f6325.jpg?v=1760469113 Thinking and Personality Traits of Champions ' The Top Eight Thinking and Personality Traits of Champions ' The Top Eight https://us.humankinetics.com/blogs/excerpt/emphasizing-fitness-components 2025-09-05T04:18:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086783.jpg?v=1757063892 Emphasizing Fitness Components Emphasizing Fitness Components https://us.humankinetics.com/blogs/excerpt/help-the-listener-perceive-musical-form-with-repetition-and-contrast 2025-09-05T05:14:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736096522.jpg?v=1757067253 Help the listener perceive musical form with repetition and contrast Help the listener perceive musical form with repetition and contrast https://us.humankinetics.com/blogs/excerpt/learn-four-types-of-time-signatures 2025-09-05T05:14:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736096522_35ecd807-8c95-4667-bf9a-14cc990205ca.jpg?v=1757067247 Learn four types of time signatures Learn four types of time signatures https://us.humankinetics.com/blogs/excerpt/fruits-and-vegetables-relation-to-cancer-reduction 2025-09-05T05:14:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095648_9cf248d7-ec54-4d22-9298-44b2fcd4e5a1.jpg?v=1757067242 Fruits and vegetables relation to cancer reduction Fruits and vegetables relation to cancer reduction https://us.humankinetics.com/blogs/excerpt/the-depths-of-hell-and-crazy-8s 2025-09-05T05:13:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450455275.jpg?v=1757067236 The Depths of Hell and Crazy 8s The Depths of Hell and Crazy 8s https://us.humankinetics.com/blogs/excerpt/an-introduction-to-intensity 2025-09-05T05:13:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450455275_8a9e6e58-5113-417c-8c35-31f9ef452755.jpg?v=1757067230 An Introduction to Intensity An Introduction to Intensity https://us.humankinetics.com/blogs/excerpt/understanding-energy-expenditure-or-output 2025-09-05T04:49:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497411_7d94ed85-8c18-4273-b6b9-4fa77c56ca1d.jpg?v=1757065744 Understanding energy expenditure or output Understanding energy expenditure or output https://us.humankinetics.com/blogs/excerpt/learn-the-5-steps-of-the-physical-activity-pyramid 2025-09-05T04:48:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497411.jpg?v=1757065739 Learn the 5 steps of the Physical Activity Pyramid Learn the 5 steps of the Physical Activity Pyramid https://us.humankinetics.com/blogs/excerpt/5-rules-for-setting-smart-goals 2025-09-05T04:47:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497411_d59acb72-b7f2-4c5c-b7e0-4876842ef558.jpg?v=1757065620 5 Rules for setting SMART goals 5 Rules for setting SMART goals https://us.humankinetics.com/blogs/excerpt/causes-of-muscle-weakness 2025-09-05T04:15:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736074001.jpg?v=1757063729 Causes of muscle weakness Causes of muscle weakness https://us.humankinetics.com/blogs/excerpt/cancer-treatments-affect-all-elements-of-fitness 2025-09-05T05:13:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095648_6452f62f-aa2f-4a8c-b700-e51cd04cf4b3.jpg?v=1757067225 Cancer treatments affect all elements of fitness Cancer treatments affect all elements of fitness https://us.humankinetics.com/blogs/excerpt/muscular-strength-and-endurance-in-cancer-survivors 2025-09-05T05:13:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095648_6e3d23e5-907e-4c5e-aa70-a75a6aaf430c.jpg?v=1757067219 Muscular strength and endurance in cancer survivors Muscular strength and endurance in cancer survivors https://us.humankinetics.com/blogs/excerpt/diet-affects-the-risk-of-cancer 2025-09-05T05:13:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095648.jpg?v=1757067213 Diet affects the risk of cancer Diet affects the risk of cancer https://us.humankinetics.com/blogs/excerpt/effect-of-exercise-on-the-risk-of-several-cancer-types 2025-09-05T05:13:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095648_3f8e69b6-78de-44de-b10f-131c1dc8fb83.jpg?v=1757067208 Effect of exercise on the risk of several cancer types Effect of exercise on the risk of several cancer types https://us.humankinetics.com/blogs/excerpt/choose-great-music-to-keep-a-class-energized-and-engaged 2025-10-14T14:42:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423793.jpg?v=1760470973 Choose great music to keep a class energized and engaged Choose great music to keep a class energized and engaged https://us.humankinetics.com/blogs/excerpt/design-the-ideal-fitness-class-and-learn-the-proper-warm-up-format 2025-10-14T14:42:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423793_4efc0d78-1284-427a-8116-e365da0a860c.jpg?v=1760470967 Design the ideal fitness class and learn the proper warm-up format Design the ideal fitness class and learn the proper warm-up format https://us.humankinetics.com/blogs/excerpt/essential-warm-up-techniques-for-resistance-training 2025-10-14T14:42:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423793_e54766d0-6340-4e9a-a8a4-597a1a985928.jpg?v=1760470961 Essential warm-up techniques for resistance training Essential warm-up techniques for resistance training https://us.humankinetics.com/blogs/excerpt/preparing-defensive-game-plan-key-to-winning 2025-09-05T05:12:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736001427_08a1555f-a3bd-4375-8f7c-0965b9f8efb3.jpg?v=1757067174 Preparing defensive game plan key to winning Preparing defensive game plan key to winning https://us.humankinetics.com/blogs/excerpt/balance-intrinsic-and-extrinsic-motivation-for-success 2025-03-19T09:07:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/476bf41cfd3374ca8b88943af22536a5_ab9cf132-e33a-4485-ac90-7dfe4a7bc655.jpg?v=1742393261 Balance intrinsic and extrinsic motivation for success https://us.humankinetics.com/blogs/excerpt/offensive-and-defensive-drills 2026-04-28T11:12:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402156_a3eab884-f220-43de-a94b-8874a0613bfc.jpg?v=1777392738 Offensive and Defensive Drills Offensive and Defensive Drills https://us.humankinetics.com/blogs/excerpt/clearing-drills 2026-04-28T11:12:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402156.jpg?v=1777392733 Clearing Drills Clearing Drills https://us.humankinetics.com/blogs/excerpt/stick-handling-and-ground-balls 2026-04-28T11:12:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402156_76e2c9f2-aabf-4edf-8dee-ed9f10e7551d.jpg?v=1777392727 Stick Handling and Ground Balls Stick Handling and Ground Balls https://us.humankinetics.com/blogs/excerpt/reasons-for-gender-differences-in-youth-sport 2025-09-05T05:12:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736066969.jpg?v=1757067169 Reasons for Gender Differences in Youth Sport Reasons for Gender Differences in Youth Sport https://us.humankinetics.com/blogs/excerpt/burnout-in-youth-sport 2025-09-05T05:12:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736066969_706b9218-ee1a-4d2c-b3c9-83d7d33feaf3.jpg?v=1757067163 Burnout in Youth Sport Burnout in Youth Sport https://us.humankinetics.com/blogs/excerpt/specialization-in-youth-sport 2025-09-05T05:12:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736066969_a50c4f2d-11b1-4113-9258-5086a81efc03.jpg?v=1757067157 Specialization in Youth Sport Specialization in Youth Sport https://us.humankinetics.com/blogs/excerpt/principles-of-attack 2025-09-05T04:58:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496797_2977e375-9b4a-45c6-b047-fbb88eb7c4fd.jpg?v=1757066322 Principles of Attack Principles of Attack https://us.humankinetics.com/blogs/excerpt/functional-exercises 2025-09-05T04:58:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496797_175db537-c96a-4c0b-9fbe-1c0206653385.jpg?v=1757066316 Functional Exercises Functional Exercises https://us.humankinetics.com/blogs/excerpt/six-factors-to-consider-when-planning-community-arts-programs 2025-09-05T05:12:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736065641.jpg?v=1757067152 Six factors to consider when planning community arts programs Six factors to consider when planning community arts programs https://us.humankinetics.com/blogs/excerpt/running-exercises 2025-09-05T04:58:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496797.jpg?v=1757066288 Running Exercises Running Exercises https://us.humankinetics.com/blogs/excerpt/power-development 2025-09-05T04:58:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496797_d5d5bc0b-1360-40b1-8621-744828e14838.jpg?v=1757066283 Power Development Power Development https://us.humankinetics.com/blogs/excerpt/injuries-to-the-cervical-nerve-root-and-brachial-plexus-neurapraxia 2025-09-05T05:12:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450441810_d4c181a5-7e6c-4725-abc1-4d6b7dc7da74.jpg?v=1757067135 Injuries to the cervical nerve root and brachial plexus neurapraxia Injuries to the cervical nerve root and brachial plexus neurapraxia https://us.humankinetics.com/blogs/excerpt/theories-of-negligence-in-sports-related-injury-cases 2025-09-05T05:12:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450441810.jpg?v=1757067129 Theories of negligence in sports-related injury cases Theories of negligence in sports-related injury cases https://us.humankinetics.com/blogs/excerpt/key-concepts-that-act-as-the-foundation-of-this-book 2025-09-05T04:44:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450430210.jpg?v=1757065469 Key concepts that act as the foundation of this book Key concepts that act as the foundation of this book https://us.humankinetics.com/blogs/excerpt/maintain-a-healthy-balance-between-dance-and-life 2025-09-05T04:44:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450430210_926ff560-1788-4016-94cd-8a343324a354.jpg?v=1757065463 Maintain a healthy balance between dance and life Maintain a healthy balance between dance and life https://us.humankinetics.com/blogs/excerpt/understand-the-complexity-of-eating-disorders-in-dancers 2025-09-05T04:44:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450430210_0441e0d7-f7e4-44a5-a52c-1c26dace6e4c.jpg?v=1757065458 Understand the complexity of eating disorders in dancers Understand the complexity of eating disorders in dancers https://us.humankinetics.com/blogs/excerpt/periodisation 2026-02-04T09:27:15-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423786.jpg?v=1770218833 Periodisation Periodisation https://us.humankinetics.com/blogs/excerpt/hormonal-responses-to-acute-exercise 2026-02-04T09:27:09-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423786_312c721e-0f7f-44af-88ea-75b55c11ca9c.jpg?v=1770218827 Hormonal Responses to Acute Exercise Hormonal Responses to Acute Exercise https://us.humankinetics.com/blogs/excerpt/execution-of-exercises 2026-02-04T09:27:04-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423786_bee4c1bb-cecc-496b-933d-58dfb14b10d6.jpg?v=1770218821 Execution of Exercises Execution of Exercises https://us.humankinetics.com/blogs/excerpt/shoulder-injuries-in-tennis 2025-09-05T05:11:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492519331_2efadbcc-cc0e-4b53-bda8-86a051afece4.jpg?v=1757067101 Shoulder Injuries in Tennis Shoulder Injuries in Tennis https://us.humankinetics.com/blogs/excerpt/tennis-and-energy-systems 2025-09-05T05:11:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492519331_e84cd017-459c-4577-babe-9c1c3ceb5bf3.jpg?v=1757067096 Tennis and Energy Systems Tennis and Energy Systems https://us.humankinetics.com/blogs/excerpt/flexibility-training 2025-09-05T05:11:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492519331.jpg?v=1757067090 Flexibility Training Flexibility Training https://us.humankinetics.com/blogs/excerpt/major-movements 2025-09-05T05:11:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492519331_716093f3-771a-4250-972a-8b0efefc404d.jpg?v=1757067085 Major Movements Major Movements https://us.humankinetics.com/blogs/excerpt/case-study-2-vibration-and-muscle-strength-and-power 2025-09-05T04:59:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434195_f61dbcab-918f-421b-9fe7-0231488b30b7.jpg?v=1757066395 Case Study 2: Vibration and Muscle Strength and Power Case Study 2: Vibration and Muscle Strength and Power https://us.humankinetics.com/blogs/excerpt/translating-research-into-practice 2025-09-05T04:59:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434195_98c16a66-1486-4ffc-82e2-be92a394d021.jpg?v=1757066389 Translating Research Into Practice Translating Research Into Practice https://us.humankinetics.com/blogs/excerpt/steps-to-reading-research-critically 2025-09-05T04:59:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434195.jpg?v=1757066383 Steps to Reading Research Critically Steps to Reading Research Critically https://us.humankinetics.com/blogs/excerpt/evidence-based-practice-in-action 2025-09-05T04:57:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434195_33e7ca00-df51-44ba-83b8-39ce91305945.jpg?v=1757066260 Evidence-Based Practice in Action Evidence-Based Practice in Action https://us.humankinetics.com/blogs/excerpt/take-care-of-yourself-with-emotional-fitness-training 2025-09-05T05:11:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450401845_6d99176c-6902-4d7d-96a4-d4236558bb1a.jpg?v=1757067062 Take care of yourself with emotional fitness training Take care of yourself with emotional fitness training https://us.humankinetics.com/blogs/excerpt/enable-students-to-assess-their-fitness-improvements-over-time 2025-09-05T05:10:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450401845.jpg?v=1757067057 Enable students to assess their fitness improvements over time Enable students to assess their fitness improvements over time https://us.humankinetics.com/blogs/excerpt/teach-students-to-use-a-heart-rate-monitor 2025-09-05T05:10:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450401845_96d2a3f8-d075-4dcf-8661-57e937d2f82a.jpg?v=1757067051 Teach students to use a heart rate monitor Teach students to use a heart rate monitor https://us.humankinetics.com/blogs/excerpt/personal-trainers-should-display-leadership-during-training-sessions 2025-09-05T05:10:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423816_2d1e3bd0-326b-4349-9531-7a25301ae726.jpg?v=1757067046 Personal trainers should display leadership during training sessions Personal trainers should display leadership during training sessions https://us.humankinetics.com/blogs/excerpt/interview-tips-to-land-a-personal-training-job 2025-09-05T05:10:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423816_c76afb85-c511-4ec7-977b-e4a1e0820d24.jpg?v=1757067040 Interview tips to land a personal training job Interview tips to land a personal training job https://us.humankinetics.com/blogs/excerpt/modify-exercise-intensity-to-train-different-energy-systems 2025-09-05T05:10:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423816.jpg?v=1757067034 Modify exercise intensity to train different energy systems Modify exercise intensity to train different energy systems https://us.humankinetics.com/blogs/excerpt/goal-setting-motivational-types-and-behavioral-strategies-to-encourage-fitness 2025-09-05T05:10:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423779_30cd51d3-b599-4309-9e01-81581b8daa59.jpg?v=1757067029 Goal setting, motivational types, and behavioral strategies to encourage fitness Goal setting, motivational types, and behavioral strategies to encourage fitness https://us.humankinetics.com/blogs/excerpt/rep-and-load-variations-for-specific-goals-in-resistance-training-program 2025-09-05T05:10:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423779.jpg?v=1757067023 Rep and load variations for specific goals in resistance training program Rep and load variations for specific goals in resistance training program https://us.humankinetics.com/blogs/excerpt/abdominal-strength-and-endurance 2025-09-05T05:10:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450470469_9de609dc-3a42-4a4d-a27a-3c609ed65a62.jpg?v=1757067012 Abdominal Strength and Endurance Abdominal Strength and Endurance https://us.humankinetics.com/blogs/excerpt/communicating-with-students 2025-09-05T05:10:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450470469.jpg?v=1757067006 Communicating With Students Communicating With Students https://us.humankinetics.com/blogs/excerpt/fitnessgram 2025-09-05T05:10:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450470469_27e329bf-9d76-4d2f-84e3-2c514b46fb68.jpg?v=1757067001 FitnessGram FitnessGram https://us.humankinetics.com/blogs/excerpt/treating-depression-and-anxiety-with-exercise 2025-09-05T04:06:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434331_f703a4f6-081d-4295-808b-399b639eef4d.jpg?v=1757063209 Treating depression and anxiety with exercise Treating depression and anxiety with exercise https://us.humankinetics.com/blogs/excerpt/physical-activity-guidelines 2025-09-05T04:06:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434331_444f2925-acd8-4cdb-9243-393d8b42e738.jpg?v=1757063203 Physical activity guidelines Physical activity guidelines https://us.humankinetics.com/blogs/excerpt/designing-a-physical-activity-program-for-individuals-with-addictions 2025-09-05T04:06:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434331_bc9f0e32-941b-4409-97cf-5c5742947c82.jpg?v=1757063197 Designing a physical activity program for individuals with addictions Designing a physical activity program for individuals with addictions https://us.humankinetics.com/blogs/excerpt/coping-with-long-term-physical-health-conditions 2025-09-05T04:06:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434331.jpg?v=1757063192 Coping with long-term physical health conditions Coping with long-term physical health conditions https://us.humankinetics.com/blogs/excerpt/available-methods-for-measuring-physical-activity 2025-09-05T04:06:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434331_dcc5f773-4982-433f-83cc-bf98df505a1e.jpg?v=1757063186 Available methods for measuring physical activity Available methods for measuring physical activity https://us.humankinetics.com/blogs/excerpt/what-are-the-origins-of-movement-education 2025-01-28T09:47:33-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/b2655b4387fa736034faa28ab7981800_2c252bd4-3fa7-4c0a-af38-f906837f5e66.jpg?v=1738079253 What are the origins of movement education? https://us.humankinetics.com/blogs/excerpt/fun-game-adds-variation-to-the-warm-up 2025-09-05T05:09:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086585_6c2b7710-0d99-4b56-b2c4-e003d680d90c.jpg?v=1757066984 Fun game adds variation to the warm-up Fun game adds variation to the warm-up https://us.humankinetics.com/blogs/excerpt/ensure-effective-delivery-of-gymnastics-in-primary-education 2025-09-05T05:09:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086585_680ebafd-e35d-4398-8c2d-c9ae3afb6685.jpg?v=1757066978 Ensure effective delivery of gymnastics in primary education Ensure effective delivery of gymnastics in primary education https://us.humankinetics.com/blogs/excerpt/fundamental-movement-skills-provide-the-basis-of-physical-literacy 2025-09-05T05:09:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086585_d63b5283-5700-4c33-a590-d4910686c127.jpg?v=1757066973 Fundamental movement skills provide the basis of physical literacy Fundamental movement skills provide the basis of physical literacy https://us.humankinetics.com/blogs/excerpt/learn-more-advanced-jump-maneuvers 2025-09-05T05:09:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086349_56ee78da-7d89-4d3a-b695-85c738d6714e.jpg?v=1757066967 Learn more advanced jump maneuvers Learn more advanced jump maneuvers https://us.humankinetics.com/blogs/excerpt/tips-for-edging-through-a-wake 2025-09-05T05:09:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086349.jpg?v=1757066961 Tips for edging through a wake Tips for edging through a wake https://us.humankinetics.com/blogs/excerpt/two-key-balancing-movements-for-successful-skiing 2025-09-05T05:09:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086349_84bc9354-f5a8-4859-8572-faf5a0de1208.jpg?v=1757066956 Two key balancing movements for successful skiing Two key balancing movements for successful skiing https://us.humankinetics.com/blogs/excerpt/back-squat-to-improve-swimming 2025-09-05T04:55:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075718_46f18108-4522-4dc5-a3ee-fc1df1e7706f.jpg?v=1757066136 Back squat to improve swimming Back squat to improve swimming https://us.humankinetics.com/blogs/excerpt/a-strong-core-is-essential-for-powerful-swimming 2025-09-05T04:55:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075718_1f7e42e0-ab75-44de-bdc4-faac108238db.jpg?v=1757066131 A strong core is essential for powerful swimming A strong core is essential for powerful swimming https://us.humankinetics.com/blogs/excerpt/master-the-freestyle-and-the-butterfly 2025-09-05T04:55:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075718.jpg?v=1757066125 Master the freestyle and the butterfly Master the freestyle and the butterfly https://us.humankinetics.com/blogs/excerpt/how-to-design-and-implement-a-training-program-for-the-butterfly 2026-02-04T09:29:17-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736094085_21fa7d9d-cc65-41db-a24b-4e8ab59a5204.jpg?v=1770218954 How to Design and Implement a Training Program for the Butterfly How to Design and Implement a Training Program for the Butterfly https://us.humankinetics.com/blogs/excerpt/the-importance-of-the-start-to-the-backstroke 2026-02-04T09:29:10-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736094085.jpg?v=1770218947 The Importance of the Start to the Backstroke The Importance of the Start to the Backstroke https://us.humankinetics.com/blogs/excerpt/how-to-apply-science-to-your-coaching 2026-02-04T09:29:03-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736094085_2d0b6f5b-f872-492f-aab0-1346cc2021b9.jpg?v=1770218941 How to Apply Science to Your Coaching How to Apply Science to Your Coaching https://us.humankinetics.com/blogs/excerpt/recruiting-the-right-way 2025-10-14T14:42:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424653.jpg?v=1760470955 Recruiting the Right Way Recruiting the Right Way https://us.humankinetics.com/blogs/excerpt/cone-rolls-drill 2025-09-05T05:08:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090742_f8b35633-a1a4-4e4a-9dd3-3cdcfc16067a.jpg?v=1757066933 Cone Rolls Drill Cone Rolls Drill https://us.humankinetics.com/blogs/excerpt/depth-and-breadth-of-your-campus-dance-education 2025-09-05T04:05:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450437165_ecaafda6-267a-4cbc-a3ba-da12710ba05f.jpg?v=1757063108 Depth and Breadth of your Campus Dance Education Depth and Breadth of your Campus Dance Education https://us.humankinetics.com/blogs/excerpt/interact-with-your-campus-community 2025-09-05T04:05:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450437165_ad20b55f-ee06-457e-ba4b-54831e59a98e.jpg?v=1757063102 Interact with your campus community Interact with your campus community https://us.humankinetics.com/blogs/excerpt/how-much-should-i-weigh 2025-07-07T13:35:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459938_cf3719a5-32fa-48c6-bc1b-0b43b8d96376.jpg?v=1751913313 How much should I weigh? How much should I weigh? https://us.humankinetics.com/blogs/excerpt/sergeant-alvin-c-york-state-park 2025-09-05T05:08:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450492065_6ac03e87-bc4b-4b72-9a06-677b0330f936.jpg?v=1757066911 Sergeant Alvin C. York State Park Sergeant Alvin C. York State Park https://us.humankinetics.com/blogs/excerpt/burgess-falls-state-park-amp-river-trail 2025-09-05T05:08:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450492065.jpg?v=1757066905 Burgess Falls State Park & River Trail Burgess Falls State Park & River Trail https://us.humankinetics.com/blogs/excerpt/west-tennessee 2025-09-05T05:08:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450492065_16572306-3bff-4e0f-bd6e-094e64a5ac22.jpg?v=1757066900 West Tennessee West Tennessee https://us.humankinetics.com/blogs/excerpt/wage-determination-in-professional-sports 2025-09-05T05:08:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736058711.jpg?v=1757066894 Wage determination in professional sports Wage determination in professional sports https://us.humankinetics.com/blogs/excerpt/impacts-of-technology-in-outdoor-recreation-and-adventure 2025-09-05T04:09:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450442510_ad2b09ac-7568-4b3d-baf7-019f0edb7598.jpg?v=1757063346 Impacts of technology in outdoor recreation and adventure Impacts of technology in outdoor recreation and adventure https://us.humankinetics.com/blogs/excerpt/what-is-outdoor-adventure-education 2025-09-05T04:08:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450442510.jpg?v=1757063305 What is Outdoor Adventure Education? What is Outdoor Adventure Education? https://us.humankinetics.com/blogs/excerpt/the-take-the-extra-base-drill 2025-09-05T05:08:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736060707_0feb4bd6-b355-4a76-9e7f-d386afb0bde3.jpg?v=1757066888 The "Take the Extra Base" Drill The "Take the Extra Base" Drill https://us.humankinetics.com/blogs/excerpt/knowing-and-reading-pitchers 2025-09-05T05:07:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432184_a7fc8699-f1c8-4d83-90d8-4f25e69614bc.jpg?v=1757066871 Knowing and Reading Pitchers Knowing and Reading Pitchers https://us.humankinetics.com/blogs/excerpt/using-lactate-threshold-data 2025-09-05T04:37:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083683_496ef0b4-2675-4c15-b859-01845cdd5ddb.jpg?v=1757065062 Using lactate threshold data Using lactate threshold data https://us.humankinetics.com/blogs/excerpt/medicine-ball-overhead-reach 2025-09-05T04:38:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522089_3f7c3bf6-c3b5-44ee-8dc5-2d1c6f765673.jpg?v=1757065129 Medicine ball overhead reach Medicine ball overhead reach https://us.humankinetics.com/blogs/excerpt/barbell-upright-row 2025-09-05T04:38:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522089_368a1def-ffb2-4129-a744-dcbb7763bb91.jpg?v=1757065123 Barbell upright row Barbell upright row https://us.humankinetics.com/blogs/excerpt/injury 2025-09-05T04:38:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522089.jpg?v=1757065118 Injury Injury https://us.humankinetics.com/blogs/excerpt/supplements 2025-09-05T04:38:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492522089_67c9c996-367c-4e5b-a3c9-9847a8affe3f.jpg?v=1757065112 Supplements Supplements https://us.humankinetics.com/blogs/excerpt/four-hit-passing-shot 2026-02-04T09:28:58-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459921.jpg?v=1770218935 Four-Hit Passing Shot Four-Hit Passing Shot https://us.humankinetics.com/blogs/excerpt/developing-a-game-plan 2026-02-04T09:28:52-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459921_aea45e30-9986-4220-9cce-25f406245299.jpg?v=1770218930 Developing a Game Plan Developing a Game Plan https://us.humankinetics.com/blogs/excerpt/thrust-launch-serve-technique 2026-02-04T09:28:46-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459921_9dd83216-14e4-41f1-91a2-75415a69726a.jpg?v=1770218924 Thrust Launch Serve Technique Thrust Launch Serve Technique https://us.humankinetics.com/blogs/excerpt/arm-strengthening-exercises-and-routines 2025-09-05T05:07:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079013_15a5a40c-2202-4e62-838a-0bd42a4f6327.jpg?v=1757066849 Arm strengthening exercises and routines Arm strengthening exercises and routines https://us.humankinetics.com/blogs/excerpt/come-up-with-a-solid-pitching-plan-by-examining-pressure-zones 2025-09-05T05:07:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079013_ae93e5ec-48e0-4ce2-ade9-24557870ab68.jpg?v=1757066844 Come up with a solid pitching plan by examining pressure zones Come up with a solid pitching plan by examining pressure zones https://us.humankinetics.com/blogs/excerpt/three-key-concepts-to-keep-in-mind-while-pitching 2025-09-05T05:07:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079013.jpg?v=1757066838 Three key concepts to keep in mind while pitching Three key concepts to keep in mind while pitching https://us.humankinetics.com/blogs/excerpt/improving-balance-and-momentum-will-help-you-on-the-mound 2025-09-05T05:07:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079013_a21f28ad-da80-4da0-8c23-737590f9650e.jpg?v=1757066832 Improving balance and momentum will help you on the mound Improving balance and momentum will help you on the mound https://us.humankinetics.com/blogs/excerpt/strategies-for-every-kind-of-squash-opponent 2026-05-06T13:00:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736080019.jpg?v=1778090451 Strategies for every kind of squash opponent Strategies for every kind of squash opponent https://us.humankinetics.com/blogs/excerpt/what-is-physical-fitness 2025-05-29T14:40:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450400220_5040b57a-c23c-44ed-85ef-7c7bebe05863.jpg?v=1748547620 What Is Physical Fitness? What Is Physical Fitness? https://us.humankinetics.com/blogs/excerpt/bullying-in-the-physical-activity-environment 2025-09-05T05:07:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450465793_44410f47-0a61-4242-84c7-77c677c7c4af.jpg?v=1757066827 Bullying in the Physical Activity Environment Bullying in the Physical Activity Environment https://us.humankinetics.com/blogs/excerpt/professional-ethics-and-the-use-of-punishment-in-physical-activity-environments 2025-09-05T05:07:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450465793.jpg?v=1757066821 Professional Ethics and the Use of Punishment in Physical Activity Environments Professional Ethics and the Use of Punishment in Physical Activity Environments https://us.humankinetics.com/blogs/excerpt/school-age-overweight-and-obesity-issues 2025-09-05T05:06:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450465793_372f187c-a271-4a88-9273-44de3df30db2.jpg?v=1757066816 School-Age Overweight and Obesity Issues School-Age Overweight and Obesity Issues https://us.humankinetics.com/blogs/excerpt/walking-training-program 2025-10-14T14:10:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492517245_195562f8-567d-49a8-aa1a-c2079436cbcc.jpg?v=1760469037 Walking Training Program Walking Training Program https://us.humankinetics.com/blogs/excerpt/novice-training-programs 2025-10-14T14:10:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492517245_377457b3-dc9a-4613-bffd-57d2f2a44f04.jpg?v=1760469031 Novice Training Programs Novice Training Programs https://us.humankinetics.com/blogs/excerpt/staying-in-shape 2025-10-14T14:10:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492517245_2613dbf3-5911-4d07-a764-d180eaac9849.jpg?v=1760469025 Staying in Shape Staying in Shape https://us.humankinetics.com/blogs/excerpt/brief-workout-trains-all-major-muscle-groups 2025-09-05T04:17:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497916_dc77276e-b6ff-496c-8c70-e45b06b537d0.jpg?v=1757063841 Brief workout trains all major muscle groups Brief workout trains all major muscle groups https://us.humankinetics.com/blogs/excerpt/wall-squats-strengthen-quads-glutes-and-hamstrings 2025-09-05T04:17:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497916_e4019cf9-b723-420f-ba9e-65f181fee027.jpg?v=1757063836 Wall squats strengthen quads, glutes, and hamstrings Wall squats strengthen quads, glutes, and hamstrings https://us.humankinetics.com/blogs/excerpt/strengthen-chest-and-arms-with-incline-press 2025-09-05T04:17:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497916.jpg?v=1757063830 Strengthen chest and arms with incline press Strengthen chest and arms with incline press https://us.humankinetics.com/blogs/excerpt/13-reasons-for-engaging-in-resistance-training 2025-09-05T04:17:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497916_b9bbc462-f930-467f-980e-a7c477ca8362.jpg?v=1757063824 13 reasons for engaging in resistance training 13 reasons for engaging in resistance training https://us.humankinetics.com/blogs/excerpt/evaluation-a-must-before-expanding-wellness-initiatives 2025-09-05T05:06:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079655_194849b5-99f6-4b87-9880-bd6daaa6b7fd.jpg?v=1757066788 Evaluation a must before expanding wellness initiatives Evaluation a must before expanding wellness initiatives https://us.humankinetics.com/blogs/excerpt/measuring-the-success-of-wellness-initiatives 2025-09-05T05:06:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079655_b19a02d0-917f-4be5-89ea-baec9c68d0db.jpg?v=1757066782 Measuring the Success of Wellness Initiatives Measuring the Success of Wellness Initiatives https://us.humankinetics.com/blogs/excerpt/first-steps-in-developing-successful-wellness-initiatives 2025-09-05T05:06:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079655.jpg?v=1757066777 First steps in developing successful wellness initiatives First steps in developing successful wellness initiatives https://us.humankinetics.com/blogs/excerpt/wellness-where-we-work-live-and-learn 2025-09-05T05:06:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079655_ace93a56-e8c3-41fa-86a8-07d60b852749.jpg?v=1757066771 Wellness Where We Work, Live, and Learn Wellness Where We Work, Live, and Learn https://us.humankinetics.com/blogs/excerpt/team-bowling-that-requires-more-complex-skills-found-in-sports 2025-09-05T04:52:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450441421.jpg?v=1757065946 Team bowling that requires more complex skills found in sports Team bowling that requires more complex skills found in sports https://us.humankinetics.com/blogs/excerpt/how-physical-activity-and-exercise-enhance-childrens-cognition 2025-09-05T04:52:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450441421_0253a1b7-0c39-4b12-b45f-bdb739c28987.jpg?v=1757065940 How physical activity and exercise enhance children's cognition How physical activity and exercise enhance children's cognition https://us.humankinetics.com/blogs/excerpt/wrist-stretch 2025-09-05T04:54:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090360_bdadadef-a1db-4e45-a3ea-bf3da2506cf0.jpg?v=1757066063 Wrist stretch Wrist stretch https://us.humankinetics.com/blogs/excerpt/types-of-stretches 2025-09-05T04:54:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736090360.jpg?v=1757066058 Types of stretches Types of stretches https://us.humankinetics.com/blogs/excerpt/plyometric-drills 2025-09-05T05:05:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468701_43b65f3b-bc2b-441c-82b3-a952d0e6e681.jpg?v=1757066743 Plyometric Drills Plyometric Drills https://us.humankinetics.com/blogs/excerpt/agility-training-drills 2025-09-05T05:05:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468701.jpg?v=1757066737 Agility Training Drills Agility Training Drills https://us.humankinetics.com/blogs/excerpt/assessing-your-athlete 2025-09-05T05:05:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468701_0642cff8-c6d3-4e89-a18e-56a3e498c4e3.jpg?v=1757066732 Assessing Your Athlete Assessing Your Athlete https://us.humankinetics.com/blogs/excerpt/training-for-stabilization-strength-and-power 2025-06-17T17:25:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419697.jpg?v=1750199159 Training for Stabilization, Strength, and Power Training for Stabilization, Strength, and Power https://us.humankinetics.com/blogs/excerpt/controlling-emotions-at-the-lanes 2025-09-05T04:48:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450465809_3fab6e1c-d490-4d80-ad6b-ff251ffa1d91.jpg?v=1757065682 Controlling Emotions at the Lanes Controlling Emotions at the Lanes https://us.humankinetics.com/blogs/excerpt/plastic-ball-spares-for-a-left-handed-bowler 2025-09-05T04:47:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450465809.jpg?v=1757065676 Plastic Ball Spares for a Left-Handed Bowler Plastic Ball Spares for a Left-Handed Bowler https://us.humankinetics.com/blogs/excerpt/determining-the-breakpoint-using-the-rule-of-31 2025-09-05T04:47:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450465809_f6804bf7-f935-44a3-9e84-46f69d3dd48b.jpg?v=1757065670 Determining the Breakpoint Using the Rule of 31 Determining the Breakpoint Using the Rule of 31 https://us.humankinetics.com/blogs/excerpt/baserunning-drills 2026-02-04T09:28:35-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460286_520f876d-bc04-4a14-add9-192fe4faa429.jpg?v=1770218913 Baserunning Drills Baserunning Drills https://us.humankinetics.com/blogs/excerpt/throwing-and-catching-drills 2026-02-04T09:28:29-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460286_6f0d4fb4-e722-4728-ba39-88b5f7a3a06b.jpg?v=1770218907 Throwing and Catching Drills Throwing and Catching Drills https://us.humankinetics.com/blogs/excerpt/how-to-determine-your-practice-plan 2026-02-04T09:28:23-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460286_0121adcc-7da3-4fe7-a6d8-d2b559aca8b6.jpg?v=1770218901 How to Determine Your Practice Plan How to Determine Your Practice Plan https://us.humankinetics.com/blogs/excerpt/practice-organization 2026-02-04T09:28:18-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460286.jpg?v=1770218896 Practice Organization Practice Organization https://us.humankinetics.com/blogs/excerpt/ultimate-challenge-course-ucc 2025-09-05T04:41:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492523970_1800cb7e-b3d1-4019-9c8c-adbded9e4848.jpg?v=1757065277 Ultimate Challenge Course (UCC) Ultimate Challenge Course (UCC) https://us.humankinetics.com/blogs/excerpt/yeti-tag-and-sherpa-winter-walk 2025-09-05T04:41:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492523970_2b43c11a-76c9-404f-a26d-7debe01a99aa.jpg?v=1757065272 Yeti Tag and Sherpa Winter Walk Yeti Tag and Sherpa Winter Walk https://us.humankinetics.com/blogs/excerpt/hypothermia 2025-09-05T04:41:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492523970.jpg?v=1757065266 Hypothermia Hypothermia https://us.humankinetics.com/blogs/excerpt/planning-and-preparation 2025-09-05T04:41:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492523970_602c22e4-2477-4c81-b1e9-6fa16636df44.jpg?v=1757065260 Planning and Preparation Planning and Preparation https://us.humankinetics.com/blogs/excerpt/program-preparation 2025-09-05T05:05:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496445_5ae7988d-72ab-49ad-afeb-542226b53f4f.jpg?v=1757066710 Program Preparation Program Preparation https://us.humankinetics.com/blogs/excerpt/improve-student-learning-with-goal-setting 2025-09-05T05:05:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419918_b85aa783-7034-4bea-96f5-104ea957e148.jpg?v=1757066704 Improve student learning with goal setting Improve student learning with goal setting https://us.humankinetics.com/blogs/excerpt/learn-qualities-of-a-meaningful-assessment 2025-09-05T05:04:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419918_0ba2e982-28f4-49f0-a1a9-3a06e60b9de6.jpg?v=1757066698 Learn qualities of a meaningful assessment Learn qualities of a meaningful assessment https://us.humankinetics.com/blogs/excerpt/explosive-movements 2025-09-05T05:04:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496445.jpg?v=1757066693 Explosive Movements Explosive Movements https://us.humankinetics.com/blogs/excerpt/ligament-dominance 2025-09-05T05:04:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496445_a5c3e029-75e6-4316-8433-3a1dcd518aca.jpg?v=1757066687 Ligament Dominance Ligament Dominance https://us.humankinetics.com/blogs/excerpt/prepare-mentally-for-the-baseball-swing 2025-09-05T05:04:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736037389_b03c2a76-19c1-4d6b-811a-ac0d4f28bdc8.jpg?v=1757066682 Prepare mentally for the baseball swing Prepare mentally for the baseball swing https://us.humankinetics.com/blogs/excerpt/evaluating-games 2025-09-05T04:54:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736085908_f1b23dc7-92fd-412e-8966-f833d20ebee6.jpg?v=1757066052 Evaluating games Evaluating games https://us.humankinetics.com/blogs/excerpt/all-games-have-these-four-characteristics 2025-09-05T04:54:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736085908.jpg?v=1757066047 All games have these four characteristics All games have these four characteristics https://us.humankinetics.com/blogs/excerpt/an-introduction-to-student-designed-games 2025-09-05T04:54:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736085908_2eac2e44-6a47-4899-bc06-7f41138d3567.jpg?v=1757066041 An introduction to student-designed games An introduction to student-designed games https://us.humankinetics.com/blogs/excerpt/the-headfirst-slide 2025-09-05T05:04:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736037389.jpg?v=1757066676 The Headfirst Slide The Headfirst Slide https://us.humankinetics.com/blogs/excerpt/specific-safety-precautions-for-those-with-special-needs 2025-09-05T04:00:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450416092.jpg?v=1757062832 Specific safety precautions for those with special needs Specific safety precautions for those with special needs https://us.humankinetics.com/blogs/excerpt/lower-body-range-of-motion-exercise-for-elders 2025-09-05T04:00:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450416092_d22d2fa0-6f63-4a85-83f3-8ad5a56eb953.jpg?v=1757062826 Lower-body range-of-motion exercise for elders Lower-body range-of-motion exercise for elders https://us.humankinetics.com/blogs/excerpt/what-is-frailty 2025-09-05T04:00:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450416092_bbce9e52-f54f-4fcd-a43b-051eb5ab6b65.jpg?v=1757062820 What is frailty? What is frailty? https://us.humankinetics.com/blogs/excerpt/mental-imaging 2025-10-14T14:10:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450469692_118ab3d9-2dc5-47b5-a873-df330688ba58.jpg?v=1760469019 Mental Imaging Mental Imaging https://us.humankinetics.com/blogs/excerpt/teaching-behavior-protocols 2025-09-05T04:59:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450452939.jpg?v=1757066339 Teaching Behavior Protocols Teaching Behavior Protocols https://us.humankinetics.com/blogs/excerpt/strategies-for-minimizing-off-task-behavior 2025-09-05T04:58:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450452939_90f2faa6-b447-49de-9eda-c0d8ef27e4eb.jpg?v=1757066333 Strategies for Minimizing Off-Task Behavior Strategies for Minimizing Off-Task Behavior https://us.humankinetics.com/blogs/excerpt/three-keys-to-motivating-youngsters 2025-09-05T04:58:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450452939_adaf7d3c-bff2-480f-bd7e-a46c9bbe595a.jpg?v=1757066327 Three Keys to Motivating Youngsters Three Keys to Motivating Youngsters https://us.humankinetics.com/blogs/excerpt/postconcussion-syndrome 2025-09-05T04:13:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496247_95c5990b-2d1c-46e1-8f7a-934b567ccdd0.jpg?v=1757063634 Postconcussion Syndrome Postconcussion Syndrome https://us.humankinetics.com/blogs/excerpt/postmastectomy-interventions 2025-09-05T04:13:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496247_1d1a4b97-607b-4d79-b136-8c44fe5fb7f1.jpg?v=1757063628 Postmastectomy interventions Postmastectomy interventions https://us.humankinetics.com/blogs/excerpt/setting-the-criteria-for-student-learning 2025-09-05T05:03:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419918.jpg?v=1757066636 Setting the criteria for student learning Setting the criteria for student learning https://us.humankinetics.com/blogs/excerpt/become-a-good-assessor 2025-09-05T05:03:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419918_1333ada5-82de-4a6e-a6e9-c09d62abacdf.jpg?v=1757066630 Become a good assessor Become a good assessor https://us.humankinetics.com/blogs/excerpt/physical-demands-of-tennis 2025-10-14T14:10:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450469692.jpg?v=1760469014 Physical Demands of Tennis Physical Demands of Tennis https://us.humankinetics.com/blogs/excerpt/the-science-of-spin 2025-10-14T14:10:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450469692_b4518737-fd06-4abc-be5f-b366edb18f9c.jpg?v=1760469007 The Science of Spin The Science of Spin https://us.humankinetics.com/blogs/excerpt/overhead-passing 2026-04-29T02:30:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468824.jpg?v=1777447803 Overhead Passing Overhead Passing https://us.humankinetics.com/blogs/excerpt/three-moves-to-get-open 2025-09-05T05:03:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736068093_855f1b38-1a21-435b-870f-7f640127bdae.jpg?v=1757066614 Three moves to "get open" Three moves to "get open" https://us.humankinetics.com/blogs/excerpt/post-play-for-all-positions 2025-09-05T05:03:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736068093_b263acde-0719-4c71-8e96-81062c30350a.jpg?v=1757066608 Post play for all positions Post play for all positions https://us.humankinetics.com/blogs/excerpt/six-perimeter-moves-for-reading-the-defense 2025-09-05T05:03:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736068093.jpg?v=1757066602 Six perimeter moves for reading the defense Six perimeter moves for reading the defense https://us.humankinetics.com/blogs/excerpt/athletes-and-time 2025-09-05T03:58:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082747_768d790c-2783-4776-bdf4-69621682f1ef.jpg?v=1757062730 Athletes and time Athletes and time https://us.humankinetics.com/blogs/excerpt/physical-activity-and-other-factors-may-delay-the-aging-process 2025-09-05T03:58:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082747_89fd5e65-b36d-4b40-af70-6e1b9ab458d2.jpg?v=1757062724 Physical activity and other factors may delay the aging process Physical activity and other factors may delay the aging process https://us.humankinetics.com/blogs/excerpt/experts-discuss-which-factors-may-dictate-future-athletic-success-in-youth 2025-09-05T03:58:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082747_44e1846b-c3c0-40af-b7d5-09383384334a.jpg?v=1757062719 Experts discuss which factors may dictate future athletic success in youth Experts discuss which factors may dictate future athletic success in youth https://us.humankinetics.com/blogs/excerpt/can-synchronizing-stride-rhythm-and-breathing-help-performance 2025-09-05T03:58:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082747.jpg?v=1757062713 Can synchronizing stride rhythm and breathing help performance? Can synchronizing stride rhythm and breathing help performance? https://us.humankinetics.com/blogs/excerpt/do-external-cues-affect-the-way-athletes-think-about-pacing 2025-09-05T03:58:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082747_4c78267d-bcb9-4510-82a0-1bf0c8eb0d06.jpg?v=1757062707 Do external cues affect the way athletes think about pacing? Do external cues affect the way athletes think about pacing? https://us.humankinetics.com/blogs/excerpt/learn-different-ways-to-create-improvisation 2026-04-14T08:20:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450405171_32c22996-aa74-4007-b3a3-7fd44d52e4a0.jpg?v=1776172846 Learn different ways to create improvisation Learn different ways to create improvisation https://us.humankinetics.com/blogs/excerpt/beginner-programs 2025-09-05T04:42:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450466035_3f200905-783a-4fa9-a520-c347abfb538b.jpg?v=1757065362 Beginner Programs Beginner Programs https://us.humankinetics.com/blogs/excerpt/learn-how-you-can-teach-and-assess-multiple-standards 2025-09-05T03:59:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450412711_b899e2a2-a77d-4889-9561-fd573148ee04.jpg?v=1757062747 Learn how you can teach and assess multiple standards Learn how you can teach and assess multiple standards https://us.humankinetics.com/blogs/excerpt/learn-the-summative-assessment-of-fairplay 2025-09-05T03:57:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450412711_d327e522-004b-414c-ba41-95262c3af3dd.jpg?v=1757062679 Learn the summative assessment of fairplay Learn the summative assessment of fairplay https://us.humankinetics.com/blogs/excerpt/effectively-estimate-24-hour-and-physical-activity-energy-expenditure 2025-09-05T04:16:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083683.jpg?v=1757063813 Effectively estimate 24-hour and physical activity energy expenditure Effectively estimate 24-hour and physical activity energy expenditure https://us.humankinetics.com/blogs/excerpt/measure-balance-and-stability 2025-09-05T04:37:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083683_42e954f2-ccd5-471b-a421-f9a1979d2e46.jpg?v=1757065079 Measure balance and stability Measure balance and stability https://us.humankinetics.com/blogs/excerpt/examine-upper-body-tests-for-power 2025-09-05T04:37:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083683_e5ef4ad1-799c-4e4a-9266-7f294095db78.jpg?v=1757065073 Examine upper body tests for power Examine upper body tests for power https://us.humankinetics.com/blogs/excerpt/methods-of-measurement-for-muscular-strength 2025-09-05T04:37:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083683_b88e103b-fd48-4f87-932f-c44302ea7566.jpg?v=1757065067 Methods of measurement for muscular strength Methods of measurement for muscular strength https://us.humankinetics.com/blogs/excerpt/learn-the-formative-assessment-of-sport-strategy 2025-09-05T03:57:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450412711.jpg?v=1757062674 Learn the formative assessment of sport strategy Learn the formative assessment of sport strategy https://us.humankinetics.com/blogs/excerpt/get-started-with-a-standards-based-assessment 2025-09-05T03:57:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450412711_a5611354-0957-4be5-9226-30fa3a33befd.jpg?v=1757062668 Get started with a standards-based assessment Get started with a standards-based assessment https://us.humankinetics.com/blogs/excerpt/two-weeks-until-marathon-day 2025-09-05T05:03:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468817.jpg?v=1757066580 Two weeks until marathon day Two weeks until marathon day https://us.humankinetics.com/blogs/excerpt/ten-strength-promoting-exercises 2025-09-05T05:02:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468817_6829ead9-75ad-4024-a574-adef60622be3.jpg?v=1757066574 Ten strength promoting exercises Ten strength promoting exercises https://us.humankinetics.com/blogs/excerpt/anterior-and-middle-scalenes 2025-09-05T04:13:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496247.jpg?v=1757063589 Anterior and Middle Scalenes Anterior and Middle Scalenes https://us.humankinetics.com/blogs/excerpt/what-is-positional-release-therapy 2025-09-05T04:13:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496247_3ae96c53-321f-435e-80c5-b91c420f24d9.jpg?v=1757063584 What is positional release therapy? What is positional release therapy? https://us.humankinetics.com/blogs/excerpt/supervision-reduces-risk-in-outdoor-education-activity 2025-09-05T05:02:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450410915_c48e9c08-a7af-4620-8e5d-6cee19f2e2df.jpg?v=1757066569 Supervision reduces risk in outdoor education activity Supervision reduces risk in outdoor education activity https://us.humankinetics.com/blogs/excerpt/technology-compromises-the-wilderness-experience 2025-09-05T05:02:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450410915.jpg?v=1757066563 Technology compromises the wilderness experience Technology compromises the wilderness experience https://us.humankinetics.com/blogs/excerpt/four-issues-that-negate-the-purpose-and-benefits-of-program-accreditation 2025-09-05T05:02:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450410915_c1df9260-2a77-43bd-8765-1b33fae283d4.jpg?v=1757066558 Four issues that negate the purpose and benefits of program accreditation Four issues that negate the purpose and benefits of program accreditation https://us.humankinetics.com/blogs/excerpt/how-to-use-this-book-and-online-resource 2025-09-05T04:44:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736062121.jpg?v=1757065497 How to use this book and online resource How to use this book and online resource https://us.humankinetics.com/blogs/excerpt/how-to-use-the-online-resource-materials 2025-09-05T04:44:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736062121_37bfaa58-fded-4a17-8140-465e10086d47.jpg?v=1757065491 How to use the online resource materials How to use the online resource materials https://us.humankinetics.com/blogs/excerpt/step-1-of-implementation-planning 2025-09-05T04:44:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736062121_b2534f76-3573-4419-9b4c-b63d0d8c4d6e.jpg?v=1757065486 Step 1 of implementation planning Step 1 of implementation planning https://us.humankinetics.com/blogs/excerpt/introductory-and-beginning-divers 2025-09-05T04:03:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424455_bb49bc0f-384b-4339-8f02-c0e4253d07c2.jpg?v=1757063001 Introductory and Beginning Divers Introductory and Beginning Divers https://us.humankinetics.com/blogs/excerpt/takeoffs 2025-09-05T04:03:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424455.jpg?v=1757062995 Takeoffs Takeoffs https://us.humankinetics.com/blogs/excerpt/understand-movement-preferences-in-modern-dance 2026-04-14T08:20:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450405171_47318a51-0d32-4b3d-bedd-f894e1bc3f63.jpg?v=1776172840 Understand Movement Preferences in Modern Dance Understand Movement Preferences in Modern Dance https://us.humankinetics.com/blogs/excerpt/cable-push-down 2025-09-05T04:41:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450466035.jpg?v=1757065300 Cable Push-Down Cable Push-Down https://us.humankinetics.com/blogs/excerpt/the-squat-including-dumbbell-variations 2025-09-05T04:41:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450466035_289e1563-df4a-4fbc-bbb5-7b01d33a8aee.jpg?v=1757065294 The Squat, Including Dumbbell Variations The Squat, Including Dumbbell Variations https://us.humankinetics.com/blogs/excerpt/muscle-soreness-causes-and-treatment 2025-09-05T05:02:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736081580_55a61a1c-1d1f-4d2b-844d-3763d4ca287e.jpg?v=1757066524 Muscle soreness: causes and treatment Muscle soreness: causes and treatment https://us.humankinetics.com/blogs/excerpt/sample-skills-and-drills-for-wheelchair-basketball 2025-09-05T04:20:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086769_fafd62c7-0bbc-4e12-921f-d078a3b7acba.jpg?v=1757064039 Sample skills and drills for wheelchair basketball Sample skills and drills for wheelchair basketball https://us.humankinetics.com/blogs/excerpt/psychological-aspects-of-wheelchair-sport 2025-09-05T04:20:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086769_d7f2415f-3d82-4a7b-a714-5cd1680be633.jpg?v=1757064033 Psychological aspects of wheelchair sport Psychological aspects of wheelchair sport https://us.humankinetics.com/blogs/excerpt/learn-more-about-wheelchair-sport-a-new-book-from-hk 2025-09-05T04:20:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086769.jpg?v=1757064027 Learn more about Wheelchair Sport, a new book from HK Learn more about Wheelchair Sport, a new book from HK https://us.humankinetics.com/blogs/excerpt/eight-types-of-running-workouts 2025-09-05T05:02:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468817_b4e1ae54-43ce-4f3b-9780-827580fc1f76.jpg?v=1757066518 Eight types of running workouts Eight types of running workouts https://us.humankinetics.com/blogs/excerpt/enhance-your-partnering-experience-using-imagery 2025-09-05T05:01:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736067881.jpg?v=1757066513 Enhance your partnering experience using imagery Enhance your partnering experience using imagery https://us.humankinetics.com/blogs/excerpt/improve-imagery-improvisations-with-these-exercises 2025-09-05T05:01:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736067881_a29675c7-39b3-474d-bd29-3d8329f165f6.jpg?v=1757066507 Improve imagery improvisations with these exercises Improve imagery improvisations with these exercises https://us.humankinetics.com/blogs/excerpt/common-fallacies-in-fitness-training 2025-09-05T05:01:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736081580_7bf91703-35f7-47ab-bfcb-a1414d55991a.jpg?v=1757066501 Common fallacies in fitness training Common fallacies in fitness training https://us.humankinetics.com/blogs/excerpt/role-of-the-heart-in-exercise 2025-09-05T05:01:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736081580.jpg?v=1757066496 Role of the heart in exercise Role of the heart in exercise https://us.humankinetics.com/blogs/excerpt/proper-elbow-techniques 2025-09-05T04:14:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736084703_e36056d9-f7d1-4456-810f-15dfa59a5297.jpg?v=1757063679 Proper elbow techniques Proper elbow techniques https://us.humankinetics.com/blogs/excerpt/deep-tissue-massage-faq 2025-09-05T04:14:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736084703.jpg?v=1757063673 Deep tissue massage FAQ Deep tissue massage FAQ https://us.humankinetics.com/blogs/excerpt/aquatic-exercise-offers-safe-fitness-activity-for-pregnant-women 2025-09-05T05:23:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736071307_5561420b-281f-4683-b48d-046325b2829b.jpg?v=1757067801 Aquatic exercise offers safe fitness activity for pregnant women Aquatic exercise offers safe fitness activity for pregnant women https://us.humankinetics.com/blogs/excerpt/personal-training-business-expansion 2026-02-04T09:26:58-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423786_3fa54f42-7cd4-4e31-855f-8281fa92457e.jpg?v=1770218816 Personal Training Business Expansion Personal Training Business Expansion https://us.humankinetics.com/blogs/excerpt/learn-which-muscles-govern-movement-in-the-body 2025-09-05T05:10:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423779_45c67787-3968-4bb9-abce-4bf9408a0d9c.jpg?v=1757067017 Learn which muscles govern movement in the body Learn which muscles govern movement in the body https://us.humankinetics.com/blogs/excerpt/the-differences-between-high-school-and-college-learning 2025-09-05T04:05:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450437165.jpg?v=1757063113 The differences Between High School and College Learning The differences Between High School and College Learning https://us.humankinetics.com/blogs/excerpt/encourage-positive-lifestyle-changes-with-these-sample-wellness-programs 2025-09-05T05:06:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079655_91b22f92-c2b6-4d70-b58c-9aebd3e687e1.jpg?v=1757066793 Encourage positive lifestyle changes with these sample wellness programs Encourage positive lifestyle changes with these sample wellness programs https://us.humankinetics.com/blogs/excerpt/guidelines-for-using-your-body-during-a-deep-tissue-massage 2025-09-05T04:13:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736084703_88302ef7-fe0d-4aef-8967-9b9ed77e3c3a.jpg?v=1757063623 Guidelines for using your body during a deep tissue massage Guidelines for using your body during a deep tissue massage https://us.humankinetics.com/blogs/excerpt/when-did-tim-howard-know-he-wanted-to-be-a-goalkeeper 2025-09-05T04:14:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736084352_bc88ca7a-1efc-451c-a162-45a13aa7cda2.jpg?v=1757063651 When did Tim Howard know he wanted to be a goalkeeper? When did Tim Howard know he wanted to be a goalkeeper? https://us.humankinetics.com/blogs/excerpt/wild-pitch-game 2025-09-05T04:16:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736081573_c97842a3-ec8c-4f29-8520-a9a5c5d6d2f5.jpg?v=1757063774 Wild pitch game Wild pitch game https://us.humankinetics.com/blogs/excerpt/dont-use-boring-drills-for-baseball-practice 2025-09-05T04:16:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736081573_bdb4132e-9655-4715-94b1-38fdb1738cd7.jpg?v=1757063768 Don't use boring drills for baseball practice Don't use boring drills for baseball practice https://us.humankinetics.com/blogs/excerpt/finding-and-maintaining-passion-in-your-players 2025-10-14T14:42:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424653_313c6bbe-1f50-45bc-9ec2-88285579998e.jpg?v=1760470949 Finding and Maintaining Passion in Your Players Finding and Maintaining Passion in Your Players https://us.humankinetics.com/blogs/excerpt/why-game-play-is-just-as-important-as-a-tactical-approach 2025-04-03T03:06:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411226.jpg?v=1743667603 Why game play is just as important as a tactical approach Why game play is just as important as a tactical approach https://us.humankinetics.com/blogs/excerpt/the-stance-and-walk 2025-09-05T04:03:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424455_85651a4f-eadd-46c1-b42a-5d46908db987.jpg?v=1757062989 The stance and walk The stance and walk https://us.humankinetics.com/blogs/excerpt/women-as-consumers-and-fans 2025-09-05T04:27:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450417594_7a5d79e2-6e77-433a-aa19-dcb25b3e6fbe.jpg?v=1757064455 Women as consumers and fans Women as consumers and fans https://us.humankinetics.com/blogs/excerpt/the-racial-spin-in-tennis 2025-09-05T04:27:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450417594_00cc9371-10a0-490b-8ccb-f0cfc9c91366.jpg?v=1757064450 The racial spin in tennis The racial spin in tennis https://us.humankinetics.com/blogs/excerpt/gender-imbalances-persist-in-sport-leadership-at-the-olympic-level 2025-09-05T04:27:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450417594.jpg?v=1757064444 Gender imbalances persist in sport leadership at the Olympic level Gender imbalances persist in sport leadership at the Olympic level https://us.humankinetics.com/blogs/excerpt/can-pregnant-athletes-compete 2025-09-05T04:27:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450417594_5f68c03d-9517-4db4-9667-b3def2b38c50.jpg?v=1757064461 Can pregnant athletes compete? Can pregnant athletes compete? https://us.humankinetics.com/blogs/excerpt/transitioning-out-of-high-performance-pursuits-kerrin-lee-gartner 2025-10-14T14:41:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496506_bb89eb90-9994-42b0-9e4a-eb4399eced7c.jpg?v=1760470885 Transitioning Out of High-Performance Pursuits: Kerrin Lee-Gartner Transitioning Out of High-Performance Pursuits: Kerrin Lee-Gartner https://us.humankinetics.com/blogs/excerpt/fostering-team-harmony 2025-10-14T14:41:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496506.jpg?v=1760470879 Fostering Team Harmony Fostering Team Harmony https://us.humankinetics.com/blogs/excerpt/docide 2025-10-14T14:41:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496506_8917ca29-381d-46d9-b1a0-fe695e812700.jpg?v=1760470874 Docide Docide https://us.humankinetics.com/blogs/excerpt/flowing-through-stress 2025-10-14T14:41:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496506_9e6c582a-cbf6-4c51-a4e0-e6b61e91c982.jpg?v=1760470868 Flowing Through Stress Flowing Through Stress https://us.humankinetics.com/blogs/excerpt/have-bug-will-travel 2025-09-05T05:00:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083317_1011344f-df9f-41c2-bb38-08d3a40d7c34.jpg?v=1757066451 Have Bug Will Travel Have Bug Will Travel https://us.humankinetics.com/blogs/excerpt/learn-about-the-benefits-of-geocaching 2025-09-05T05:00:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083317_26ac3872-c371-4d54-b757-6ca0d1345279.jpg?v=1757066445 Learn about the benefits of geocaching Learn about the benefits of geocaching https://us.humankinetics.com/blogs/excerpt/normal-ranges-of-body-weight-and-body-fat 2025-01-24T09:12:27-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/d4e446a70a7bef19053e9ba505ed9a11_477c99f1-8baa-4030-8803-a9f49725f280.jpg?v=1737731547 Normal ranges of body weight and body fat https://us.humankinetics.com/blogs/excerpt/physiological-considerations-of-exercise-during-pregnancy 2025-09-05T04:59:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736052931_caf6d26d-6ce7-4421-ad42-20224d8dff00.jpg?v=1757066378 Physiological considerations of exercise during pregnancy Physiological considerations of exercise during pregnancy https://us.humankinetics.com/blogs/excerpt/ten-tips-for-avoiding-excess-weight-gain-during-pregnancy 2025-09-05T04:59:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736052931.jpg?v=1757066372 Ten tips for avoiding excess weight gain during pregnancy Ten tips for avoiding excess weight gain during pregnancy https://us.humankinetics.com/blogs/excerpt/integrated-thinking-skills 2025-09-05T04:59:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450441339.jpg?v=1757066367 Integrated Thinking Skills Integrated Thinking Skills https://us.humankinetics.com/blogs/excerpt/rethinking-education 2025-09-05T04:59:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450441339_20db531b-033b-489d-8bb8-c29486b44743.jpg?v=1757066361 Rethinking Education Rethinking Education https://us.humankinetics.com/blogs/excerpt/make-the-football-experience-novel-and-change-negative-mind-sets 2025-09-05T04:59:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450435437_7a5bd34c-e42d-4759-9bfe-e8af85a12898.jpg?v=1757066355 Make the football experience novel and change negative mind-sets Make the football experience novel and change negative mind-sets https://us.humankinetics.com/blogs/excerpt/teaching-social-justice-and-democracy-in-action 2025-09-05T04:59:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450435437.jpg?v=1757066350 Teaching Social Justice and Democracy in Action Teaching Social Justice and Democracy in Action https://us.humankinetics.com/blogs/excerpt/a-quick-snapshot-of-an-inventing-games-lesson-focused-on-net-games 2025-09-05T04:59:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450435437_d5f637b0-4d5b-457b-85e0-8d5a3029a0dd.jpg?v=1757066344 A quick snapshot of an inventing games lesson focused on net games A quick snapshot of an inventing games lesson focused on net games https://us.humankinetics.com/blogs/excerpt/circle-open-close-and-up-down-stances 2025-09-05T04:57:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450401609_fcb187ed-13d6-4d55-8545-1cfc51f39a98.jpg?v=1757066227 Circle, open-close, and up-down stances Circle, open-close, and up-down stances https://us.humankinetics.com/blogs/excerpt/medicine-ball-jam 2025-09-05T04:55:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492506157.jpg?v=1757066119 Medicine-Ball Jam Medicine-Ball Jam https://us.humankinetics.com/blogs/excerpt/landmine-row-to-punch 2025-09-05T04:55:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492506157_82e38b86-0523-437f-b4bc-05c66c6bc0c0.jpg?v=1757066114 Landmine Row to Punch Landmine Row to Punch https://us.humankinetics.com/blogs/excerpt/disciplines 2025-09-05T04:55:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492506157_7f2b9679-fceb-4ae4-baf0-ee6c4ef74049.jpg?v=1757066108 Disciplines Disciplines https://us.humankinetics.com/blogs/excerpt/after-the-run 2025-09-05T04:58:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507406_2bf2bdd9-5337-44a3-b329-e6a705796660.jpg?v=1757066310 After the Run After the Run https://us.humankinetics.com/blogs/excerpt/learning-barre-exercises-in-beginning-ballet-class 2026-04-14T08:20:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402491.jpg?v=1776172816 Learning barre exercises in beginning ballet class Learning barre exercises in beginning ballet class https://us.humankinetics.com/blogs/excerpt/performing-a-second-port-de-bras-and-the-movement-principle-for-ballet 2026-04-14T08:20:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402491_c7f65bc5-4a1d-4906-ae47-0fed37579754.jpg?v=1776172810 Performing a Second Port de Bras and the movement principle for ballet Performing a Second Port de Bras and the movement principle for ballet https://us.humankinetics.com/blogs/excerpt/the-importance-of-becoming-proficient-in-ballets-several-languages 2026-04-14T14:24:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402491_9e6e251b-56d3-4126-9077-d78fa6fa688b.jpg?v=1776194642 The importance of becoming proficient in ballets several languages The importance of becoming proficient in ballets several languages https://us.humankinetics.com/blogs/excerpt/learn-the-structure-and-distinct-parts-of-ballet-class 2026-04-14T08:20:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402491_d094d40d-a7a0-455f-b3b6-ddd0ed47c692.jpg?v=1776172802 Learn the structure and distinct parts of ballet class Learn the structure and distinct parts of ballet class https://us.humankinetics.com/blogs/excerpt/reduce-your-errors-on-the-court-by-examining-zones 2025-09-05T04:58:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424530_71e10e2b-8f96-4079-9111-d0570ff9d8d3.jpg?v=1757066305 Reduce your errors on the court by examining zones Reduce your errors on the court by examining zones https://us.humankinetics.com/blogs/excerpt/how-to-execute-a-perfect-overhead-smash 2025-09-05T04:58:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424530.jpg?v=1757066299 How to execute a perfect overhead smash How to execute a perfect overhead smash https://us.humankinetics.com/blogs/excerpt/beware-the-myths-surrounding-groundstrokes 2025-09-05T04:58:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424530_8d3e0d66-242c-4fb0-b475-29e8b29c02c8.jpg?v=1757066294 Beware the myths surrounding groundstrokes Beware the myths surrounding groundstrokes https://us.humankinetics.com/blogs/excerpt/trees-boulders-and-streams-oh-my 2026-02-04T09:27:50-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513285_fd9adfcd-2975-40dd-9b15-855724d2599a.jpg?v=1770218868 Trees, Boulders, and Streams, Oh My! Trees, Boulders, and Streams, Oh My! https://us.humankinetics.com/blogs/excerpt/choosing-a-race 2026-02-04T09:27:44-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513285.jpg?v=1770218862 Choosing a Race Choosing a Race https://us.humankinetics.com/blogs/excerpt/maintain-correct-positions-during-tai-chi-practice 2025-09-05T04:57:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450401609_7980f692-5e49-49c4-baf6-724e3f2e1df9.jpg?v=1757066221 Maintain correct positions during tai chi practice Maintain correct positions during tai chi practice https://us.humankinetics.com/blogs/excerpt/tai-chi-can-have-a-significant-impact-on-health 2025-09-05T04:56:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450401609.jpg?v=1757066216 Tai chi can have a significant impact on health Tai chi can have a significant impact on health https://us.humankinetics.com/blogs/excerpt/geocaching-explained 2025-09-05T04:57:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083317_e336f141-a4e6-4e0d-ae78-18dd14cce60a.jpg?v=1757066277 Geocaching Explained Geocaching Explained https://us.humankinetics.com/blogs/excerpt/tactics-to-help-develop-weight-training-programs 2025-09-05T04:57:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082808_b221c478-5974-44e6-90c5-4b2a6d93dc22.jpg?v=1757066271 Tactics to help develop weight training programs Tactics to help develop weight training programs https://us.humankinetics.com/blogs/excerpt/tips-to-tone-biceps-and-triceps-in-the-gym-or-at-home 2025-09-05T04:57:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082808.jpg?v=1757066266 Tips to tone biceps and triceps in the gym or at home Tips to tone biceps and triceps in the gym or at home https://us.humankinetics.com/blogs/excerpt/create-an-effective-case-report 2025-09-05T04:14:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736085656_b6ccfd37-011a-4c8d-b8a5-817babeb9ff1.jpg?v=1757063696 Create an effective case report Create an effective case report https://us.humankinetics.com/blogs/excerpt/teaching-research-literacy-and-evidence-based-practice 2025-09-05T04:14:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736085656_65607d64-169d-419d-a9f2-7e1cfc513c72.jpg?v=1757063690 Teaching research literacy and evidence-based practice Teaching research literacy and evidence-based practice https://us.humankinetics.com/blogs/excerpt/wea-offers-tips-for-proper-climbing-technique 2025-09-05T04:05:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736068024.jpg?v=1757063125 WEA offers tips for proper climbing technique WEA offers tips for proper climbing technique https://us.humankinetics.com/blogs/excerpt/skill-level-important-factor-when-choosing-climbing-routes-locations 2025-09-05T04:05:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736068024_ee9bc127-2c00-494b-8fa2-d8422ced4ed0.jpg?v=1757063119 Skill level important factor when choosing climbing routes, locations Skill level important factor when choosing climbing routes, locations https://us.humankinetics.com/blogs/excerpt/pose-triangle-and-extended-triangle 2025-09-05T04:57:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507406_3cc15d47-692a-40c6-9e6a-9408e349d9c7.jpg?v=1757066243 Pose: Triangle and Extended Triangle Pose: Triangle and Extended Triangle https://us.humankinetics.com/blogs/excerpt/three-mountains-of-yogafit 2025-09-05T04:57:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507406.jpg?v=1757066238 Three Mountains of YogaFit Three Mountains of YogaFit https://us.humankinetics.com/blogs/excerpt/yogafit-essence 2025-09-05T04:57:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507406_f7b3c2ec-cbe2-4c04-a04d-29b229ba1810.jpg?v=1757066232 YogaFit Essence YogaFit Essence https://us.humankinetics.com/blogs/excerpt/wildlife 2026-02-04T09:27:38-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513285_c9037f3f-c6c3-4955-a764-0fe4081663e1.jpg?v=1770218856 Wildlife Wildlife https://us.humankinetics.com/blogs/excerpt/learning-to-win-from-losing 2025-09-05T04:56:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083935_442ce74f-8c33-4b7f-a29d-6ae18fd23dcd.jpg?v=1757066210 Learning to win from losing Learning to win from losing https://us.humankinetics.com/blogs/excerpt/assessment-for-learning-formative-assessment 2025-09-05T04:01:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450428507_2a127af2-fad0-4044-bbf1-93a83ff96945.jpg?v=1757062865 Assessment for Learning (Formative Assessment) Assessment for Learning (Formative Assessment) https://us.humankinetics.com/blogs/excerpt/dance-for-all-differentiation-and-inclusion 2025-09-05T04:01:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450428507.jpg?v=1757062860 Dance for All: Differentiation and Inclusion Dance for All: Differentiation and Inclusion https://us.humankinetics.com/blogs/excerpt/the-value-of-dance-for-primary-children 2025-09-05T04:00:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450428507_84e09d19-18d8-420e-afc3-bde8593bba08.jpg?v=1757062854 The Value of Dance for Primary Children The Value of Dance for Primary Children https://us.humankinetics.com/blogs/excerpt/learn-proper-bench-press-technique 2025-09-05T04:56:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082808_6491a30b-161d-4512-8111-ed807ff4a57b.jpg?v=1757066193 Learn proper bench press technique Learn proper bench press technique https://us.humankinetics.com/blogs/excerpt/understand-the-three-phases-of-combat 2026-02-04T09:28:41-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736044042_2fc7867f-6979-4a16-af3f-0536e2042822.jpg?v=1770218918 Understand the three phases of combat Understand the three phases of combat https://us.humankinetics.com/blogs/excerpt/balance-and-core-exercises 2025-09-05T04:27:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513773_bd584634-2db3-44a7-ada0-93f7090762f2.jpg?v=1757064478 Balance and Core Exercises Balance and Core Exercises https://us.humankinetics.com/blogs/excerpt/common-obstacles-for-muscular-endurance 2025-09-05T04:27:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513773.jpg?v=1757064472 Common Obstacles for Muscular Endurance Common Obstacles for Muscular Endurance https://us.humankinetics.com/blogs/excerpt/energy-systems 2025-09-05T04:27:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513773_6702b05a-75b3-4c56-b32d-35d7290c18f8.jpg?v=1757064467 Energy Systems Energy Systems https://us.humankinetics.com/blogs/excerpt/training-frequency-requirements-for-older-adults 2025-05-29T15:01:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075817_d688769a-33d5-48be-8e0d-3608632566ba.jpg?v=1748548874 Training frequency requirements for older adults Training frequency requirements for older adults https://us.humankinetics.com/blogs/excerpt/wrestling-drills 2025-09-05T04:56:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736098304_3187b568-db1c-464b-8b4d-5b25234a200a.jpg?v=1757066176 Wrestling Drills Wrestling Drills https://us.humankinetics.com/blogs/excerpt/technology 2025-09-05T04:56:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736098304_92889f1f-6c96-477c-b685-d53d32e3d1c3.jpg?v=1757066170 Technology Technology https://us.humankinetics.com/blogs/excerpt/physical-and-physiological-demands-of-rugby 2025-09-05T04:56:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736098304.jpg?v=1757066164 Physical and Physiological Demands of Rugby Physical and Physiological Demands of Rugby https://us.humankinetics.com/blogs/excerpt/learning-from-the-national-weight-control-registry 2025-09-05T04:55:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736052955_e867f851-78e2-411c-96f5-d76f8afd3f24.jpg?v=1757066103 Learning from the National Weight Control Registry Learning from the National Weight Control Registry https://us.humankinetics.com/blogs/excerpt/choosing-quality-ergogenic-substances 2025-09-05T04:54:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736052955_eea4670f-5c8c-4b30-aa42-c6acb6a49dbf.jpg?v=1757066097 Choosing quality ergogenic substances Choosing quality ergogenic substances https://us.humankinetics.com/blogs/excerpt/evaluating-popular-diets 2025-09-05T04:54:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736052955.jpg?v=1757066091 Evaluating popular diets Evaluating popular diets https://us.humankinetics.com/blogs/excerpt/evolution-of-dietary-guidelines-for-americans 2025-09-05T04:54:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736052955_47b8dc40-6b75-4d34-999f-c075c7414595.jpg?v=1757066086 Evolution of Dietary Guidelines for Americans Evolution of Dietary Guidelines for Americans https://us.humankinetics.com/blogs/excerpt/understanding-tournaments-and-leagues 2025-09-05T04:53:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460279_25f6fdd2-3bbc-40a4-b765-049281afc142.jpg?v=1757066035 Understanding Tournaments and Leagues Understanding Tournaments and Leagues https://us.humankinetics.com/blogs/excerpt/neurological-hand-injuries-in-bowling 2025-09-05T04:53:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450441810_a6d95d4e-f9b2-45c6-b656-688e46dcc340.jpg?v=1757066019 Neurological hand injuries in bowling Neurological hand injuries in bowling https://us.humankinetics.com/blogs/excerpt/correctly-use-muscle-energy-technique 2025-07-07T16:46:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/2292faced254b2ad5f5d35d753a822b9_d3fe3525-f34b-4cae-8af2-338cf47245bb.jpg?v=1751924799 Correctly use muscle energy technique https://us.humankinetics.com/blogs/excerpt/explore-pinnacles-youth-park-in-missouri 2025-09-05T04:02:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075886_5a0f404d-a06a-47c4-a3b9-7b9936221999.jpg?v=1757062978 Explore Pinnacles Youth Park in Missouri Explore Pinnacles Youth Park in Missouri https://us.humankinetics.com/blogs/excerpt/when-to-use-standing-versus-seated-pedaling 2026-02-04T09:26:35-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736091091_4268bd7a-a3ec-4dea-8a6c-bb67e67df11c.jpg?v=1770218793 When to use standing versus seated pedaling When to use standing versus seated pedaling https://us.humankinetics.com/blogs/excerpt/it-is-important-to-recognize-overtraining 2026-02-04T09:26:30-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736091091.jpg?v=1770218788 It is important to recognize overtraining It is important to recognize overtraining https://us.humankinetics.com/blogs/excerpt/track-fitness-changes-over-time-with-a-heart-rate-monitor 2026-02-04T09:26:24-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736091091_847f4e5e-4f6d-4e2e-86d6-3da90e3b16b4.jpg?v=1770218782 Track fitness changes over time with a heart rate monitor Track fitness changes over time with a heart rate monitor https://us.humankinetics.com/blogs/excerpt/program-development-for-cancer-patients 2025-04-03T03:01:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424998_fb7d67a2-e02c-4738-9f87-2fecc773c769.jpg?v=1743667291 Program development for cancer patients Program development for cancer patients https://us.humankinetics.com/blogs/excerpt/discover-the-three-major-lessons-of-successful-program-implementation 2025-04-03T03:01:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424998_f265caf5-7320-4a88-9a9e-2d343ad3ce7f.jpg?v=1743667285 Discover the three major lessons of successful program implementation Discover the three major lessons of successful program implementation https://us.humankinetics.com/blogs/excerpt/the-contribution-of-regular-physical-activity-to-health 2025-04-03T03:01:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424998.jpg?v=1743667279 The contribution of regular physical activity to health The contribution of regular physical activity to health https://us.humankinetics.com/blogs/excerpt/maintaining-balance-in-skiing 2025-09-05T04:52:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079594_bdbcb647-bd0b-4aae-b1dd-ffd75d76b544.jpg?v=1757065963 Maintaining balance in skiing Maintaining balance in skiing https://us.humankinetics.com/blogs/excerpt/balance-and-alignment-tips-on-skis 2025-09-05T04:52:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079594_ea371f84-131c-40f8-9b88-62ba66699c53.jpg?v=1757065957 Balance and alignment tips on skis Balance and alignment tips on skis https://us.humankinetics.com/blogs/excerpt/the-planes-and-axes-in-skiing 2025-09-05T04:52:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736079594.jpg?v=1757065951 The planes and axes in skiing The planes and axes in skiing https://us.humankinetics.com/blogs/excerpt/who-is-mulligan-the-patron-saint-of-forgiveness 2025-10-15T11:00:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075282.jpg?v=1760544023 Who is Mulligan, The Patron Saint of Forgiveness? Who is Mulligan, The Patron Saint of Forgiveness? https://us.humankinetics.com/blogs/excerpt/the-proper-way-to-train-your-abdominals 2025-09-05T04:29:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419703.jpg?v=1757064556 The Proper Way to Train Your Abdominals The Proper Way to Train Your Abdominals https://us.humankinetics.com/blogs/excerpt/six-rules-of-eating-to-lose-fat 2025-09-05T04:29:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419703_53bdb18e-ff11-4351-93a4-da661115efee.jpg?v=1757064550 Six Rules of Eating to Lose Fat Six Rules of Eating to Lose Fat https://us.humankinetics.com/blogs/excerpt/the-top-10-benefits-of-exercise 2025-09-05T04:29:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419703_39b92b98-0e27-4a5e-82f1-e992a313ba8d.jpg?v=1757064545 The Top 10 Benefits of Exercise The Top 10 Benefits of Exercise https://us.humankinetics.com/blogs/excerpt/rest-and-recovery-time-critical-for-youth-strength-training-programs 2025-09-05T04:52:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736067928.jpg?v=1757065935 Rest and recovery time critical for youth strength training programs Rest and recovery time critical for youth strength training programs https://us.humankinetics.com/blogs/excerpt/a-step-by-step-guide-for-a-proper-bench-press 2025-09-05T04:52:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736067928_52910c21-ccf7-4925-9eb5-19e3511c71e1.jpg?v=1757065929 A step by step guide for a proper bench press A step by step guide for a proper bench press https://us.humankinetics.com/blogs/excerpt/properly-administer-a-youth-strength-training-program 2025-09-05T04:52:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736067928_d117d1c2-d13a-4872-94fd-765b650b8f0b.jpg?v=1757065924 Properly administer a youth strength training program Properly administer a youth strength training program https://us.humankinetics.com/blogs/excerpt/6-important-considerations-before-implementing-a-youth-strength-training-program 2025-09-05T04:51:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736067928_71ccc6ad-ca1b-4565-979e-42c9b980181e.jpg?v=1757065918 6 important considerations before implementing a youth strength training program 6 important considerations before implementing a youth strength training program https://us.humankinetics.com/blogs/excerpt/the-similarities-and-positive-transfer-between-front-and-back-stroke 2025-09-05T04:51:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450401531_725bc12e-bb7c-43d7-ae2c-5dc52c540800.jpg?v=1757065906 The similarities and positive transfer between front and back stroke The similarities and positive transfer between front and back stroke https://us.humankinetics.com/blogs/excerpt/kayak-rolling 2025-09-05T04:51:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736071314_a05cc264-8042-4a69-b547-31e7daa71efe.jpg?v=1757065901 Kayak rolling Kayak rolling https://us.humankinetics.com/blogs/excerpt/identifying-bike-parts-and-bike-maintenance 2025-09-05T04:51:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736071314_15b678ce-9ef3-400c-be1a-4258bcade7b7.jpg?v=1757065895 Identifying bike parts and bike maintenance Identifying bike parts and bike maintenance https://us.humankinetics.com/blogs/excerpt/tips-for-teaching-in-the-outdoors 2025-09-05T04:51:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736071314.jpg?v=1757065889 Tips for teaching in the outdoors Tips for teaching in the outdoors https://us.humankinetics.com/blogs/excerpt/reversal-theory-used-to-understand-tiger-woods-dominance-in-golf 2025-09-05T04:51:24-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075725_d16dddac-0466-4467-8062-a20438cbea25.jpg?v=1757065884 Reversal theory used to understand Tiger Woods' dominance in golf Reversal theory used to understand Tiger Woods' dominance in golf https://us.humankinetics.com/blogs/excerpt/social-views-of-masculinity-related-to-sport 2025-09-05T04:51:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075725_ac591610-0dfb-4eb9-99de-4d74527f7c41.jpg?v=1757065878 Social views of masculinity related to sport Social views of masculinity related to sport https://us.humankinetics.com/blogs/excerpt/first-issue-of-sports-illustrated-demonstrates-sociology-of-science-theory 2025-09-05T04:51:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075725_a90fe0c7-d167-44f5-8b7d-4eafea286c73.jpg?v=1757065872 First issue of Sports Illustrated demonstrates sociology of science theory First issue of Sports Illustrated demonstrates sociology of science theory https://us.humankinetics.com/blogs/excerpt/soccer-hooliganism-as-an-english-and-world-problem 2025-09-05T04:51:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075725.jpg?v=1757065867 Soccer hooliganism as an English and world problem Soccer hooliganism as an English and world problem https://us.humankinetics.com/blogs/excerpt/making-the-transition-from-vertical-to-horizontal 2025-09-05T04:51:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450401531.jpg?v=1757065861 Making the transition from vertical to horizontal Making the transition from vertical to horizontal https://us.humankinetics.com/blogs/excerpt/establish-an-idea-of-where-to-begin 2025-09-05T04:50:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450401531_f1f01e25-943d-417e-9f68-34c4b9a7b6ba.jpg?v=1757065856 Establish an idea of where to begin Establish an idea of where to begin https://us.humankinetics.com/blogs/excerpt/improve-strength-flexibility-and-balance-with-16-week-program 2025-09-05T04:50:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492511540_f9c73326-9d2f-4892-99a2-93958fa6ca1f.jpg?v=1757065850 Improve Strength, Flexibility, and Balance with 16-Week Program Improve Strength, Flexibility, and Balance with 16-Week Program https://us.humankinetics.com/blogs/excerpt/three-exercises 2025-09-05T04:50:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492511540.jpg?v=1757065845 Three Exercises Three Exercises https://us.humankinetics.com/blogs/excerpt/choosing-exercises-and-progressions 2025-09-05T04:50:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492511540_342a1f6b-c0d6-4127-8f21-5a749a7888bd.jpg?v=1757065839 Choosing Exercises and Progressions Choosing Exercises and Progressions https://us.humankinetics.com/blogs/excerpt/two-minute-free-ball-frenzy-drill 2026-09-04T02:00:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423861.jpg?v=1788505224 Two-minute, free-ball frenzy drill Two-minute, free-ball frenzy drill https://us.humankinetics.com/blogs/excerpt/long-court-cooperative-challenge-drill 2026-09-04T02:00:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423861_b5fe9726-81c1-404f-80e1-e2aa614162d4.jpg?v=1788505218 Long-Court Cooperative Challenge Drill Long-Court Cooperative Challenge Drill https://us.humankinetics.com/blogs/excerpt/nurturing-the-competitive-edge 2026-09-04T02:00:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450423861_74469ec7-f67b-4a0d-a9ee-1115f2c2d551.jpg?v=1788505212 Nurturing the Competitive Edge Nurturing the Competitive Edge https://us.humankinetics.com/blogs/excerpt/after-the-race-hellip 2025-09-05T04:50:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450470452_9458d8ea-68b9-4036-9a4b-04e499601756.jpg?v=1757065817 After the race… After the race… https://us.humankinetics.com/blogs/excerpt/three-types-of-masters-athletes 2025-09-05T04:50:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450470452.jpg?v=1757065811 Three types of Masters Athletes Three types of Masters Athletes https://us.humankinetics.com/blogs/excerpt/training-for-an-8k-or-10k-race 2025-09-05T04:50:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450470452_f20461cf-9634-49c5-93dd-a280f818bd70.jpg?v=1757065806 Training for an 8K or 10K race Training for an 8K or 10K race https://us.humankinetics.com/blogs/excerpt/traditional-jazz-steps 2026-04-14T08:20:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468947_f630413f-8e01-4a67-8a17-3c683d967237.jpg?v=1776172834 Traditional Jazz Steps Traditional Jazz Steps https://us.humankinetics.com/blogs/excerpt/positions-of-the-feet 2026-04-14T08:20:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468947_b064bf22-c06c-412f-8ac9-3b0e40df9ced.jpg?v=1776172829 Positions of the Feet Positions of the Feet https://us.humankinetics.com/blogs/excerpt/benefits-of-studying-jazz-dance 2026-04-14T08:20:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468947_88897422-5983-4d4a-99f8-3f8372b08684.jpg?v=1776172823 Benefits of Studying Jazz Dance Benefits of Studying Jazz Dance https://us.humankinetics.com/blogs/excerpt/methods-to-attain-sound-sleep 2025-09-05T04:38:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402002.jpg?v=1757065090 Methods to attain sound sleep Methods to attain sound sleep https://us.humankinetics.com/blogs/excerpt/reaching-out-can-immensely-enhance-your-reality 2025-09-05T04:38:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402002_806fdd5e-1247-4567-8dd0-446bbccda88f.jpg?v=1757065084 Reaching out can immensely enhance your reality Reaching out can immensely enhance your reality https://us.humankinetics.com/blogs/excerpt/perfecting-your-mile 2026-04-28T11:12:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459723_0332ff59-6040-4be1-8d9a-a4ab3859f86f.jpg?v=1777392721 Perfecting Your Mile Perfecting Your Mile https://us.humankinetics.com/blogs/excerpt/listening-to-your-body 2026-04-28T11:11:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459723.jpg?v=1777392715 Listening to Your Body Listening to Your Body https://us.humankinetics.com/blogs/excerpt/ten-years-or-10000-hours-to-excellence 2026-04-28T11:11:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459723_ce78015f-c3ca-45b9-9757-947e03ee3456.jpg?v=1777392710 Ten Years or 10,000 Hours to Excellence Ten Years or 10,000 Hours to Excellence https://us.humankinetics.com/blogs/excerpt/aging-and-the-physical-demands-of-running 2026-04-28T11:11:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450459723_789f5ae1-952b-4134-bd70-d235cc9848dc.jpg?v=1777392704 Aging and the Physical Demands of Running Aging and the Physical Demands of Running https://us.humankinetics.com/blogs/excerpt/40943 2025-09-05T04:47:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497107.jpg?v=1757065637 4:09:43 4:09:43 https://us.humankinetics.com/blogs/excerpt/natick 2025-09-05T04:47:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497107_327899bc-7e41-4f49-9857-2134aed79bfa.jpg?v=1757065632 Natick Natick https://us.humankinetics.com/blogs/excerpt/the-ashland-hills 2025-09-05T04:47:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450497107_8306841d-deb8-42cd-a0d5-57666239042b.jpg?v=1757065626 The Ashland Hills The Ashland Hills https://us.humankinetics.com/blogs/excerpt/basic-pivot-drills-enhance-ability-to-perform-tight-turns 2025-09-05T04:49:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736076203_7ce6ff8f-5b9c-46d0-a0d4-f6e2f16b3131.jpg?v=1757065761 Basic pivot drills enhance ability to perform tight turns Basic pivot drills enhance ability to perform tight turns https://us.humankinetics.com/blogs/excerpt/explosive-starts-for-gaining-the-advantage-in-skating 2025-09-05T04:49:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736076203_99f0bb3c-59eb-4aa7-8781-65aaa571a2d8.jpg?v=1757065756 Explosive starts for gaining the advantage in skating Explosive starts for gaining the advantage in skating https://us.humankinetics.com/blogs/excerpt/proper-balance-aids-stability-and-speed-on-skates 2025-09-05T04:49:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736076203.jpg?v=1757065750 Proper balance aids stability and speed on skates Proper balance aids stability and speed on skates https://us.humankinetics.com/blogs/excerpt/dehydration-and-its-effects-on-performance 2025-03-19T07:38:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/d4e446a70a7bef19053e9ba505ed9a11_e97ccf2e-f7aa-4789-8bbe-4d702a25839c.jpg?v=1742387909 Dehydration and its effects on performance https://us.humankinetics.com/blogs/excerpt/zone-coverage-techniques 2025-09-05T04:16:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736072533.jpg?v=1757063808 Zone Coverage Techniques Zone Coverage Techniques https://us.humankinetics.com/blogs/excerpt/communication-key-to-coaching 2025-03-19T08:46:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/e7337ca9dde973e790ce4569845c6ad0_7260827e-8a59-40b3-86ec-3fa57b45f36e.jpg?v=1742391966 Communication key to coaching https://us.humankinetics.com/blogs/excerpt/soccer-has-three-basic-tackles 2025-03-19T08:02:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/e7337ca9dde973e790ce4569845c6ad0_8a92940b-86de-4774-975a-fc3a8a4576d2.jpg?v=1742389360 Soccer has three basic tackles https://us.humankinetics.com/blogs/excerpt/learn-the-ins-and-outs-of-rugby-seven 2025-06-17T13:16:53-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736097000_50010172-43cd-4bde-9a7f-a18f8dad7da7.jpg?v=1750184213 Learn the ins-and-outs of rugby seven Learn the ins-and-outs of rugby seven https://us.humankinetics.com/blogs/excerpt/simple-strategies-help-capitalize-on-benefits-of-diversity-in-group-settings 2025-09-05T04:48:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736062879_f5bf41e3-9c0f-4c0a-b085-2c93838dbc1c.jpg?v=1757065710 Simple strategies help capitalize on benefits of diversity in group settings Simple strategies help capitalize on benefits of diversity in group settings https://us.humankinetics.com/blogs/excerpt/six-steps-for-making-good-group-decisions 2025-09-05T04:48:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736062879.jpg?v=1757065705 Six steps for making good group decisions Six steps for making good group decisions https://us.humankinetics.com/blogs/excerpt/linebacker-technique 2025-09-05T04:48:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450466455_8232349d-a408-4c8a-8677-1d8760b51def.jpg?v=1757065699 Linebacker Technique Linebacker Technique https://us.humankinetics.com/blogs/excerpt/signaling-calls-to-the-defense 2025-09-05T04:48:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450466455_b79962da-85f6-434a-a18a-b55c6483022e.jpg?v=1757065693 Signaling Calls to the Defense Signaling Calls to the Defense https://us.humankinetics.com/blogs/excerpt/four-hit-and-shed-drills-for-developing-a-championship-base 2025-09-05T04:48:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450466455.jpg?v=1757065687 Four Hit-and-Shed Drills for Developing a Championship Base Four Hit-and-Shed Drills for Developing a Championship Base https://us.humankinetics.com/blogs/excerpt/the-state-space-in-the-presentation-of-biomechanical-data 2025-10-14T14:41:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736093408.jpg?v=1760470902 The state space in the presentation of biomechanical data The state space in the presentation of biomechanical data https://us.humankinetics.com/blogs/excerpt/using-musculoskeletal-optimization-models-to-generate-control-signals 2025-10-14T14:41:39-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736093408_c5858757-d0c5-49cf-b0ea-7d97f76f3a81.jpg?v=1760470896 Using musculoskeletal optimization models to generate control signals Using musculoskeletal optimization models to generate control signals https://us.humankinetics.com/blogs/excerpt/using-emg-to-diagnose-and-treat-low-back-pain 2025-10-14T14:41:33-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736093408_652424d1-0584-4052-900c-9b9318fd3aef.jpg?v=1760470891 Using EMG to diagnose and treat low back pain Using EMG to diagnose and treat low back pain https://us.humankinetics.com/blogs/excerpt/linking-youth-inactivity-with-health-outcomes 2025-09-05T04:07:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736065092.jpg?v=1757063225 Linking youth inactivity with health outcomes Linking youth inactivity with health outcomes https://us.humankinetics.com/blogs/excerpt/manipulate-sodium-for-safest-rapid-weight-loss 2025-09-05T04:01:28-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736075862.jpg?v=1757062888 Manipulate sodium for safest rapid weight loss Manipulate sodium for safest rapid weight loss https://us.humankinetics.com/blogs/excerpt/visualization-and-imagery-techniques-key-training-for-kickers-and-punters 2025-09-05T04:03:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736074704_48aa6ca6-6fb7-48c6-a085-261961d25daf.jpg?v=1757063023 Visualization and imagery techniques key training for kickers and punters Visualization and imagery techniques key training for kickers and punters https://us.humankinetics.com/blogs/excerpt/techniques-vary-for-punting-a-football 2025-04-03T02:29:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736074704_6ba8399e-7fb3-4e61-bb7f-13b82449a89d.jpg?v=1743665396 Techniques vary for punting a football Techniques vary for punting a football https://us.humankinetics.com/blogs/excerpt/proper-contact-with-ball-is-important-for-the-kicker 2025-04-03T02:28:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736074704.jpg?v=1743665280 Proper contact with ball is important for the kicker Proper contact with ball is important for the kicker https://us.humankinetics.com/blogs/excerpt/ray-guy-explains-how-to-use-onside-kicks 2025-09-05T04:01:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736074704_9b20498d-e937-48ae-9770-02d01adb8d9a.jpg?v=1757062894 Ray Guy explains how to use onside kicks Ray Guy explains how to use onside kicks https://us.humankinetics.com/blogs/excerpt/advances-in-studies-of-genes-associated-with-exercise-behavior-traits 2025-09-05T04:46:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083690_dd44b2e0-7969-43f0-8f76-4ca6bd83e11c.jpg?v=1757065615 Advances in studies of genes associated with exercise behavior traits Advances in studies of genes associated with exercise behavior traits https://us.humankinetics.com/blogs/excerpt/harvard-fatigue-laboratory-influential-in-promoting-exercise-physiology-research 2025-09-05T04:46:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083690.jpg?v=1757065609 Harvard Fatigue Laboratory influential in promoting exercise physiology research Harvard Fatigue Laboratory influential in promoting exercise physiology research https://us.humankinetics.com/blogs/excerpt/early-german-roots-of-exercise-physiology 2025-09-05T04:46:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083690_857e1dc9-1336-4708-a34b-7de2ec590947.jpg?v=1757065603 Early German roots of exercise physiology Early German roots of exercise physiology https://us.humankinetics.com/blogs/excerpt/structure-and-content-of-individual-dance-sessions 2025-09-05T04:46:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496452_daf9a0e6-993c-427d-97f5-2a39cd771051.jpg?v=1757065598 Structure and Content of Individual Dance Sessions Structure and Content of Individual Dance Sessions https://us.humankinetics.com/blogs/excerpt/principles-and-components-of-cooling-down 2025-09-05T04:46:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496452_da1281c0-68db-49d5-b08a-c15b11604dd2.jpg?v=1757065592 Principles and Components of Cooling Down Principles and Components of Cooling Down https://us.humankinetics.com/blogs/excerpt/common-deviations-from-ideal-alignment 2025-09-05T04:46:26-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450496452.jpg?v=1757065586 Common deviations from ideal alignment Common deviations from ideal alignment https://us.humankinetics.com/blogs/excerpt/fitness-programs-to-reduce-firefighter-fatality-rates 2025-09-05T04:11:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736065368.jpg?v=1757063482 Fitness programs to reduce firefighter fatality rates Fitness programs to reduce firefighter fatality rates https://us.humankinetics.com/blogs/excerpt/use-specialized-wrestling-workouts-to-train-for-tough-matches 2025-09-05T04:46:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432160_29948575-b6a9-4186-8a71-ba3a03fa4322.jpg?v=1757065563 Use specialized wrestling workouts to train for tough matches Use specialized wrestling workouts to train for tough matches https://us.humankinetics.com/blogs/excerpt/the-importance-of-and-best-way-to-use-daily-practice-sessions 2025-09-05T04:45:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432160.jpg?v=1757065557 The importance of and best way to use daily practice sessions The importance of and best way to use daily practice sessions https://us.humankinetics.com/blogs/excerpt/execute-a-perfect-pancake-takedown-to-dominate-your-opponents 2025-09-05T04:45:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432160_99714cf2-2fee-4673-9bb6-575a182d3df7.jpg?v=1757065552 Execute a perfect pancake takedown to dominate your opponents Execute a perfect pancake takedown to dominate your opponents https://us.humankinetics.com/blogs/excerpt/unconventional-games-for-children-go-tag 2025-09-05T04:45:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736063920.jpg?v=1757065546 Unconventional games for children - Go Tag Unconventional games for children - Go Tag https://us.humankinetics.com/blogs/excerpt/motivation-strategies-keep-recreation-program-participants-coming-back 2026-04-17T09:13:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736057332_da40db1f-b759-4fe3-8ad1-bc333c453a03.jpg?v=1776435192 Motivation strategies keep recreation program participants coming back Motivation strategies keep recreation program participants coming back https://us.humankinetics.com/blogs/excerpt/triangle-extended-and-revolved 2025-09-05T04:02:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414852_7a4e2a33-4a59-48cd-a1ee-7a5f645889e9.jpg?v=1757062927 Triangle, Extended and Revolved Triangle, Extended and Revolved https://us.humankinetics.com/blogs/excerpt/peacock 2025-09-05T04:02:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414852_b4c14f0b-cb24-48bc-a837-9ea3e1d307ef.jpg?v=1757062922 Peacock Peacock https://us.humankinetics.com/blogs/excerpt/partridge 2025-09-05T04:01:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414852.jpg?v=1757062916 Partridge Partridge https://us.humankinetics.com/blogs/excerpt/childs-and-childs-extended 2025-09-05T04:01:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414852_c115be92-7e6c-4d39-9b74-c5a99fca55af.jpg?v=1757062911 Child's and Child's, Extended Child's and Child's, Extended https://us.humankinetics.com/blogs/excerpt/avoiding-the-female-athlete-triad 2025-09-05T04:00:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432764.jpg?v=1757062809 Avoiding the Female Athlete Triad Avoiding the Female Athlete Triad https://us.humankinetics.com/blogs/excerpt/preworkout-meal-and-snack-suggestions 2025-09-05T04:00:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432764_26bf6be6-b51f-4c72-9f8f-dc6f7252c893.jpg?v=1757062803 Preworkout Meal and Snack Suggestions Preworkout Meal and Snack Suggestions https://us.humankinetics.com/blogs/excerpt/how-to-use-takedown-counter-drills-to-your-advantage 2025-09-05T04:44:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432160_b39bfa94-9400-4f75-b9c9-f6d29be62e35.jpg?v=1757065480 How to use takedown counter drills to your advantage How to use takedown counter drills to your advantage https://us.humankinetics.com/blogs/excerpt/introduction 2025-09-05T04:00:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450432764_f05dfeee-aeb2-4c83-9262-30d873e62ddb.jpg?v=1757062798 Introduction Introduction https://us.humankinetics.com/blogs/excerpt/the-three-components-of-motivation-affect-exercise-adherence 2025-09-05T04:06:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450431651_42d3715a-a4e2-489c-8a4e-08376b842129.jpg?v=1757063169 The three components of motivation affect exercise adherence The three components of motivation affect exercise adherence https://us.humankinetics.com/blogs/excerpt/training-can-increase-both-muscle-strength-and-fiber-contraction-speed 2025-09-05T04:06:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450431651.jpg?v=1757063164 Training can increase both muscle strength and fiber contraction speed Training can increase both muscle strength and fiber contraction speed https://us.humankinetics.com/blogs/excerpt/lifespan-changes-in-skeletal-system-can-lead-to-injury 2025-09-05T04:05:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450431651_970f093f-eabf-4f06-8284-eeaf60015aad.jpg?v=1757063147 Lifespan changes in skeletal system can lead to injury Lifespan changes in skeletal system can lead to injury https://us.humankinetics.com/blogs/excerpt/coaches-play-important-role-in-developing-athletes-the-ripken-way 2026-02-04T09:28:12-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736067829_f9426341-d695-4cbd-8176-9cbfa4d08ba7.jpg?v=1770218890 Coaches play important role in developing athletes the Ripken Way Coaches play important role in developing athletes the Ripken Way https://us.humankinetics.com/blogs/excerpt/examine-the-effects-and-safety-of-massage-therapy-in-cancer-care 2025-09-05T04:14:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736085656_20b08a8c-5c9b-452b-8f8b-763a725ca782.jpg?v=1757063684 Examine the effects and safety of massage therapy in cancer care Examine the effects and safety of massage therapy in cancer care https://us.humankinetics.com/blogs/excerpt/determine-the-best-massage-therapy-practices-for-older-adult-populations 2025-09-05T04:14:05-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736085656_25d1baf8-1d59-4c0c-aeac-3857c1a60b85.jpg?v=1757063645 Determine the best massage therapy practices for older adult populations Determine the best massage therapy practices for older adult populations https://us.humankinetics.com/blogs/excerpt/apply-evidence-based-practice-in-massage-therapy 2025-09-05T04:13:59-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736085656.jpg?v=1757063639 Apply evidence-based practice in massage therapy Apply evidence-based practice in massage therapy https://us.humankinetics.com/blogs/excerpt/smart-volleyball-players-know-both-the-technical-and-tactical-skills 2024-08-24T23:35:13-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9ed21480f4d7cf4c734f1142cb2c7b00_eeccb790-fbdc-40a5-a5ac-5f4d1f057caa.jpg?v=1724560513 Smart volleyball players know both the technical and tactical skills https://us.humankinetics.com/blogs/excerpt/forensic-motor-control 2025-09-05T04:44:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083935_e68f8346-4d83-424e-ad52-519196950f84.jpg?v=1757065452 Forensic motor control Forensic motor control https://us.humankinetics.com/blogs/excerpt/cutting-wood-and-missing-putts 2025-09-05T04:44:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083935_dc8f0c36-981b-4dcf-885d-5642397d4fa0.jpg?v=1757065446 Cutting wood and missing putts Cutting wood and missing putts https://us.humankinetics.com/blogs/excerpt/push-or-pull 2025-09-05T04:44:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083935_787d271b-85da-4d12-8a0c-45537e562892.jpg?v=1757065441 Push or Pull? Push or Pull? https://us.humankinetics.com/blogs/excerpt/the-farmers-market 2025-09-05T04:43:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736083935.jpg?v=1757065435 The Farmers' Market The Farmers' Market https://us.humankinetics.com/blogs/excerpt/the-first-5-steps-to-creating-the-perfect-core-workout-program 2025-09-05T04:43:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413992_6a8801ea-14a1-4bbc-a1bf-d6a9de82cb5d.jpg?v=1757065430 The first 5 steps to creating the perfect core workout program The first 5 steps to creating the perfect core workout program https://us.humankinetics.com/blogs/excerpt/rest-time-between-sets-can-vary 2025-09-05T04:43:44-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413992_26963212-7801-4118-91f7-612552627db6.jpg?v=1757065424 Rest time between sets can vary Rest time between sets can vary https://us.humankinetics.com/blogs/excerpt/keeping-a-workout-notebook-is-important 2025-09-05T04:43:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413992.jpg?v=1757065418 Keeping a workout notebook is important Keeping a workout notebook is important https://us.humankinetics.com/blogs/excerpt/strength-and-conditioning-coach 2025-10-14T14:42:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095662_af1f8a99-0a6c-4ee1-9988-5b011c36c6c5.jpg?v=1760470937 Strength and conditioning coach Strength and conditioning coach https://us.humankinetics.com/blogs/excerpt/learn-why-women-carry-more-fat-than-men 2025-03-12T07:44:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/02eed4c4424e491641b1f38c5e5933df_1bd45fba-d2bd-4cd3-a1cc-b5cf3058149b.jpg?v=1741783495 Learn why women carry more fat than men https://us.humankinetics.com/blogs/excerpt/extreme-jacks 2025-09-05T04:04:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736074810_6d210f46-5fef-4d9d-b4d3-148d131dd5f0.jpg?v=1757063052 Extreme Jacks Extreme Jacks https://us.humankinetics.com/blogs/excerpt/a-fun-game-to-play-with-an-activity-ball 2025-09-05T04:04:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736074810.jpg?v=1757063046 A fun game to play with an activity ball A fun game to play with an activity ball https://us.humankinetics.com/blogs/excerpt/proper-use-and-care-of-an-activity-ball 2025-09-05T04:04:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736074810_6f6cf859-37f0-46bd-aaca-2f1739db3be2.jpg?v=1757063040 Proper use and care of an activity ball Proper use and care of an activity ball https://us.humankinetics.com/blogs/excerpt/the-scale-of-activity-balls-impacts-the-game 2025-09-05T04:03:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736074810_a111167e-2c9e-4d9e-9e01-7a6520df6dca.jpg?v=1757063035 The scale of activity balls impacts the game The scale of activity balls impacts the game https://us.humankinetics.com/blogs/excerpt/running-injuries-treatment-and-prevention 2026-02-04T09:26:19-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468848.jpg?v=1770218776 Running injuries, treatment and prevention Running injuries, treatment and prevention https://us.humankinetics.com/blogs/excerpt/stretch-to-develop-flexibility-and-mobility 2026-02-04T09:26:13-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468848_ab7dd5be-20b6-4105-8e19-c6d8bade472e.jpg?v=1770218771 Stretch to develop flexibility and mobility Stretch to develop flexibility and mobility https://us.humankinetics.com/blogs/excerpt/when-to-start-training-children-for-distance-running 2026-02-04T09:26:05-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468848_4b6a926d-4c64-4255-86f4-fea44b643e2d.jpg?v=1770218763 When to start training children for distance running When to start training children for distance running https://us.humankinetics.com/blogs/excerpt/tips-to-conducting-an-investigation-after-an-incident 2025-09-05T04:34:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095655_06141353-3bb9-4a4a-9c5e-02da9da01dc5.jpg?v=1757064841 Tips to conducting an investigation after an incident Tips to conducting an investigation after an incident https://us.humankinetics.com/blogs/excerpt/stick-to-the-facts-when-dealing-with-the-media 2025-09-05T04:33:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095655_8f8ca496-3bab-42e2-93d1-1e58e9c97b38.jpg?v=1757064836 Stick to the facts when dealing with the media Stick to the facts when dealing with the media https://us.humankinetics.com/blogs/excerpt/consider-safety-and-rescue-over-a-natural-experience 2025-09-05T04:33:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095655_3defbf6b-f4f9-46cd-9883-474308678bbb.jpg?v=1757064802 Consider safety and rescue over a natural experience Consider safety and rescue over a natural experience https://us.humankinetics.com/blogs/excerpt/steps-to-setting-up-a-preplan 2025-09-05T04:33:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095655.jpg?v=1757064797 Steps to setting up a preplan Steps to setting up a preplan https://us.humankinetics.com/blogs/excerpt/assess-underlying-factors-to-create-a-safe-but-challenging-experience 2025-09-05T04:33:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095655_8f9e583f-9915-435d-ac47-46e7a58bee26.jpg?v=1757064791 Assess underlying factors to create a safe but challenging experience Assess underlying factors to create a safe but challenging experience https://us.humankinetics.com/blogs/excerpt/use-a-fun-activity-to-teach-students-to-recycle-paper 2025-09-05T04:40:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419901_b644f63a-422e-4cc5-b676-db1ea52e24bc.jpg?v=1757065226 Use a fun activity to teach students to recycle paper Use a fun activity to teach students to recycle paper https://us.humankinetics.com/blogs/excerpt/help-students-learn-about-endangered-animals-through-play 2025-09-05T04:40:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419901_2b8a9168-bdd9-4a81-8d46-bd3a325d5750.jpg?v=1757065221 Help students learn about endangered animals through play Help students learn about endangered animals through play https://us.humankinetics.com/blogs/excerpt/reuse-old-items-to-create-new-games 2025-09-05T04:39:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419901.jpg?v=1757065174 Reuse old items to create new games Reuse old items to create new games https://us.humankinetics.com/blogs/excerpt/teach-students-that-recycling-is-fun-and-easy-when-we-all-pitch-in 2025-09-05T04:39:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450419901_3b91999e-446f-40e3-afda-87bd1cf8c075.jpg?v=1757065169 Teach students that recycling is fun and easy when we all pitch in Teach students that recycling is fun and easy when we all pitch in https://us.humankinetics.com/blogs/excerpt/team-defense 2025-09-05T04:42:31-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411196_02c552e3-7c5a-4d72-a75c-d3c99fc81611.jpg?v=1757065351 Team defense Team defense https://us.humankinetics.com/blogs/excerpt/feeding-requires-smart-decision-making 2025-09-05T04:42:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411196.jpg?v=1757065345 Feeding requires smart decision making Feeding requires smart decision making https://us.humankinetics.com/blogs/excerpt/catching 2025-09-05T04:42:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450411196_67cafcbe-94a9-4180-85ef-f00fc7c761db.jpg?v=1757065339 Catching Catching https://us.humankinetics.com/blogs/excerpt/gain-perspective-on-nationalism-in-the-context-of-sport-and-physical-activity 2025-09-05T04:39:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450421027_c2cb9659-92f0-4089-952b-ab24b96473a9.jpg?v=1757065180 Gain perspective on nationalism in the context of sport and physical activity Gain perspective on nationalism in the context of sport and physical activity https://us.humankinetics.com/blogs/excerpt/advocating-for-ethical-and-humane-sports-and-physical-activity 2025-09-05T04:39:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450421027.jpg?v=1757065163 Advocating for ethical and humane sports and physical activity Advocating for ethical and humane sports and physical activity https://us.humankinetics.com/blogs/excerpt/people-assign-arbitrary-value-to-social-differences 2025-09-05T04:39:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450421027_8f09b164-6ff8-4461-bb97-28086d9768c8.jpg?v=1757065157 People assign arbitrary value to social differences People assign arbitrary value to social differences https://us.humankinetics.com/blogs/excerpt/plasticity-of-biologic-set-points 2025-09-05T04:42:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492526513_c694de13-4328-4fc1-9816-48e9fddbb9c8.jpg?v=1757065334 Plasticity of biologic set points Plasticity of biologic set points https://us.humankinetics.com/blogs/excerpt/good-communication-skills-are-key-to-successful-coaching 2025-09-05T04:42:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736039864_c75a81e1-ce09-4109-9def-2e3a1c7ebf5f.jpg?v=1757065328 Good communication skills are key to successful coaching Good communication skills are key to successful coaching https://us.humankinetics.com/blogs/excerpt/coaches-key-in-making-competition-a-positive-or-negative-sport-experience-for-athletes 2025-09-05T04:42:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736039864.jpg?v=1757065323 Coaches key in making competition a positive or negative sport experience for athletes Coaches key in making competition a positive or negative sport experience for athletes https://us.humankinetics.com/blogs/excerpt/what-communication-means-for-a-coach 2025-09-05T04:41:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736039864_b587c389-71ea-4d86-923d-efd4035622e2.jpg?v=1757065317 What communication means for a coach What communication means for a coach https://us.humankinetics.com/blogs/excerpt/compensatory-changes-in-physical-activity 2025-09-05T04:41:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492526513.jpg?v=1757065311 Compensatory changes in physical activity Compensatory changes in physical activity https://us.humankinetics.com/blogs/excerpt/physical-activity-levels-familial-and-twin-studies 2025-09-05T04:41:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492526513_0a5b7ed0-a22b-4c34-9952-e0505d8c941e.jpg?v=1757065305 Physical activity levels: Familial and twin studies Physical activity levels: Familial and twin studies https://us.humankinetics.com/blogs/excerpt/definitions-of-leisure-play-and-recreation 2025-04-03T02:53:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082594.jpg?v=1743666825 Definitions of leisure, play, and recreation Definitions of leisure, play, and recreation https://us.humankinetics.com/blogs/excerpt/practicing-the-power-play-breakout 2026-02-04T09:28:07-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736062015_6b1a5fac-fb37-48b3-9cc6-616485421f7e.jpg?v=1770218884 Practicing the Power-Play Breakout Practicing the Power-Play Breakout https://us.humankinetics.com/blogs/excerpt/how-did-the-internet-help-fantasy-sports-evolve 2025-09-05T04:41:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413039_d13f0a9c-3eb5-4f46-b1ca-042fc392adb3.jpg?v=1757065283 How did the internet help fantasy sports evolve? How did the internet help fantasy sports evolve? https://us.humankinetics.com/blogs/excerpt/gap-control 2026-02-04T09:28:01-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736062015_281b7510-d6e4-4a57-9846-f3231e87f17e.jpg?v=1770218879 Gap Control Gap Control https://us.humankinetics.com/blogs/excerpt/respect-for-rules-and-officials 2026-02-04T09:27:56-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736062015_9d5294f1-9efa-4051-a653-4b3e8dbfc4ba.jpg?v=1770218873 Respect for Rules and Officials Respect for Rules and Officials https://us.humankinetics.com/blogs/excerpt/permanent-pacemakers-and-implantable-cardioverter-defibrillators 2025-09-05T04:01:48-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434140_45c9a079-b848-4b81-803b-69cf48ae7db0.jpg?v=1757062905 Permanent Pacemakers and Implantable Cardioverter-Defibrillators Permanent Pacemakers and Implantable Cardioverter-Defibrillators https://us.humankinetics.com/blogs/excerpt/case-study-diabetes-and-obesity-with-osteoarthrosis 2025-09-05T04:01:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434140.jpg?v=1757062899 Case Study: Diabetes and Obesity with Osteoarthrosis Case Study: Diabetes and Obesity with Osteoarthrosis https://us.humankinetics.com/blogs/excerpt/a-closer-look-at-basic-cdd4-recommendations-for-physical-activity-or-exercise-in-chronic-conditions 2025-09-05T03:59:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434140_bad0a08a-d286-4e40-87b1-8bd33066e085.jpg?v=1757062781 A Closer Look at Basic CDD4 Recommendations for Physical Activity or Exercise in Chronic Conditions A Closer Look at Basic CDD4 Recommendations for Physical Activity or Exercise in Chronic Conditions https://us.humankinetics.com/blogs/excerpt/looking-at-the-world-through-rose-bowl-colored-glasses 2025-09-05T04:40:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413039_a688ac54-824a-48a7-aa90-272846b07b2c.jpg?v=1757065243 Looking at the world through rose bowl-colored glasses Looking at the world through rose bowl-colored glasses https://us.humankinetics.com/blogs/excerpt/how-do-cities-reel-in-a-mega-event 2025-09-05T04:40:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413039.jpg?v=1757065238 How do cities reel in a mega event? How do cities reel in a mega event? https://us.humankinetics.com/blogs/excerpt/how-is-power-shifting-in-the-new-sports-marketing-landscape 2025-09-05T04:40:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413039_72c5cf85-a7de-48b0-b2d3-706a82726511.jpg?v=1757065232 How is power shifting in the new sports marketing landscape? How is power shifting in the new sports marketing landscape? https://us.humankinetics.com/blogs/excerpt/risk-factors-for-coronary-artery-disease 2025-09-05T03:59:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450434140_53a1daf5-569d-4e92-8205-bf3e939d6be8.jpg?v=1757062775 Risk factors for coronary artery disease Risk factors for coronary artery disease https://us.humankinetics.com/blogs/excerpt/promoting-physical-activity-through-active-games 2025-09-05T04:40:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402552_2f3d67c8-7484-4d24-8f09-99080814cbfd.jpg?v=1757065215 Promoting Physical Activity Through Active Games Promoting Physical Activity Through Active Games https://us.humankinetics.com/blogs/excerpt/teaching-health-related-fitness-concepts 2025-09-05T04:40:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402552.jpg?v=1757065209 Teaching Health-Related Fitness Concepts Teaching Health-Related Fitness Concepts https://us.humankinetics.com/blogs/excerpt/school-wellness-plan 2025-09-05T04:40:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450402552_762b31e3-04c4-4da9-89c8-0167d27ce7e1.jpg?v=1757065203 School Wellness Plan School Wellness Plan https://us.humankinetics.com/blogs/excerpt/installing-and-adjusting-shimano-di2-shifting-systems 2025-09-05T04:39:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450407076_8cb0344d-5028-46af-84d3-1f9f43f71598.jpg?v=1757065197 Installing and Adjusting Shimano Di2 Shifting Systems Installing and Adjusting Shimano Di2 Shifting Systems https://us.humankinetics.com/blogs/excerpt/adjusting-an-integrated-seat-mast 2025-09-05T04:39:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450407076_4ff415b0-aa10-496c-bf28-f9ea412715e8.jpg?v=1757065191 Adjusting an Integrated Seat Mast Adjusting an Integrated Seat Mast https://us.humankinetics.com/blogs/excerpt/how-to-install-a-threadless-headset 2025-09-05T04:39:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450407076.jpg?v=1757065186 How to install a threadless headset How to install a threadless headset https://us.humankinetics.com/blogs/excerpt/athletic-stretching-involves-two-primary-techniques 2025-09-05T04:39:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413985_f643b9fa-64b1-4656-9bfa-eee3fe2f3e3e.jpg?v=1757065151 Athletic stretching involves two primary techniques Athletic stretching involves two primary techniques https://us.humankinetics.com/blogs/excerpt/stretching-is-beneficial-for-athletes 2025-09-05T04:39:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413985_db37100f-a158-4ca9-a222-6a4ec98d3340.jpg?v=1757065146 Stretching is beneficial for athletes Stretching is beneficial for athletes https://us.humankinetics.com/blogs/excerpt/origins-of-musical-theatre-dance 2026-04-14T08:19:58-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492502890_6c103a03-45e5-4ffb-ba56-e8bf9ea61861.jpg?v=1776172796 Origins of Musical Theatre Dance Origins of Musical Theatre Dance https://us.humankinetics.com/blogs/excerpt/theatre-staff-and-hierarchy 2026-04-14T08:19:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492502890_ca7c6034-50c3-4b75-aec0-ea829096da7b.jpg?v=1776172790 Theatre Staff and Hierarchy Theatre Staff and Hierarchy https://us.humankinetics.com/blogs/excerpt/social-dance-positions-and-steps 2026-04-14T08:19:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492502890_adf3e289-314e-492b-a0c5-ccb3ec6d317d.jpg?v=1776172784 Social Dance Positions and Steps Social Dance Positions and Steps https://us.humankinetics.com/blogs/excerpt/the-role-of-music-in-circuit-training-includes-a-sample-playlist 2025-09-05T04:33:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513810_ed73ac55-42a3-4e7c-8512-29aa5f1d9150.jpg?v=1757064830 The role of music in circuit training: Includes a sample playlist The role of music in circuit training: Includes a sample playlist https://us.humankinetics.com/blogs/excerpt/find-the-motivation-for-routine-physical-activity 2025-09-05T04:33:47-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513810.jpg?v=1757064824 Find the motivation for routine physical activity Find the motivation for routine physical activity https://us.humankinetics.com/blogs/excerpt/strength-training-impacts-childhood-obesity 2025-09-05T04:39:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736067928_6a78135c-583f-4238-8400-7726616771ba.jpg?v=1757065140 Strength training impacts childhood obesity Strength training impacts childhood obesity https://us.humankinetics.com/blogs/excerpt/there-are-three-main-stretching-methods 2025-09-05T04:38:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450413985.jpg?v=1757065135 There are three main stretching methods There are three main stretching methods https://us.humankinetics.com/blogs/excerpt/guided-discovery 2025-09-05T04:05:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424127_5a2b05fe-69c1-43b0-a487-5aae8a4a7cfb.jpg?v=1757063141 Guided Discovery Guided Discovery https://us.humankinetics.com/blogs/excerpt/assessments-help-develop-superior-athletic-performance 2025-09-05T04:05:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424127.jpg?v=1757063136 Assessments Help Develop Superior Athletic Performance Assessments Help Develop Superior Athletic Performance https://us.humankinetics.com/blogs/excerpt/music-for-swimmers 2025-09-05T04:33:41-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513810_1335cd89-778d-4dae-b64c-3f902c9e5a12.jpg?v=1757064819 Music for swimmers Music for swimmers https://us.humankinetics.com/blogs/excerpt/olympic-athlete-soothes-performance-anxiety-with-music 2025-09-05T04:33:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492513810_0963b426-49e0-47e3-b93c-16fb06674921.jpg?v=1757064785 Olympic athlete soothes performance anxiety with music Olympic athlete soothes performance anxiety with music https://us.humankinetics.com/blogs/excerpt/a-flash-can-create-a-scoring-opportunity 2025-09-05T04:24:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414883_7f365ae7-a37a-40f5-ab61-66a41b5d80ce.jpg?v=1757064292 A flash can create a scoring opportunity A flash can create a scoring opportunity https://us.humankinetics.com/blogs/excerpt/shooting-off-the-catch-drill-focuses-on-the-fundamentals 2025-09-05T04:24:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414883.jpg?v=1757064287 Shooting off the Catch Drill focuses on the fundamentals Shooting off the Catch Drill focuses on the fundamentals https://us.humankinetics.com/blogs/excerpt/develop-your-shot-with-shooting-mechanics 2025-09-05T04:24:43-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450414883_3d9d3766-e38c-406a-bc09-f6eec3f9996c.jpg?v=1757064281 Develop your shot with shooting mechanics Develop your shot with shooting mechanics https://us.humankinetics.com/blogs/excerpt/game-related-fitness-has-positive-effect-on-performance 2025-09-05T04:38:27-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450421058_22f52f41-dcbd-4870-a6d1-34a494c3a1e8.jpg?v=1757065107 Game-related fitness has positive effect on performance Game-related fitness has positive effect on performance https://us.humankinetics.com/blogs/excerpt/learning-game-skills-to-improve-team-performance 2025-09-05T04:38:21-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450421058_c4ecfd7c-7e10-4cd8-9670-e0818d0b2938.jpg?v=1757065101 Learning game skills to improve team performance Learning game skills to improve team performance https://us.humankinetics.com/blogs/excerpt/using-a-season-to-promote-fairness-and-competition 2025-09-05T04:38:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450421058.jpg?v=1757065095 Using a Season to Promote Fairness and Competition Using a Season to Promote Fairness and Competition https://us.humankinetics.com/blogs/excerpt/practice-well 2025-10-14T14:42:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504092.jpg?v=1760470919 Practice Well Practice Well https://us.humankinetics.com/blogs/excerpt/changing-channels-or-parking-it-being-in-control 2025-10-14T14:41:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504092_33c226f6-ce5a-4d45-bfb0-14ec500b677e.jpg?v=1760470914 Changing Channels or Parking It = Being in Control Changing Channels or Parking It = Being in Control https://us.humankinetics.com/blogs/excerpt/managing-your-mind 2025-10-14T14:41:50-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492504092_13f64676-ae5e-499a-95f8-7b1c6f3f7a79.jpg?v=1760470908 Managing Your Mind Managing Your Mind https://us.humankinetics.com/blogs/excerpt/exercises-that-improve-performance-in-football-and-basketball 2025-10-14T14:42:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468305_c9b1845e-f52b-4635-8bf3-25907ff906b3.jpg?v=1760470925 Exercises that improve performance in football and basketball Exercises that improve performance in football and basketball https://us.humankinetics.com/blogs/excerpt/train-to-maximize-your-explosive-power 2025-10-14T14:09:20-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468305.jpg?v=1760468958 Train to maximize your explosive power Train to maximize your explosive power https://us.humankinetics.com/blogs/excerpt/how-to-use-eccentric-training-with-clients 2025-10-14T14:09:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468305_d675b97e-9178-4211-8d47-65ff807e4cfa.jpg?v=1760468952 How to use eccentric training with clients How to use eccentric training with clients https://us.humankinetics.com/blogs/excerpt/understand-the-fundamentals-of-eccentric-training 2025-10-14T14:09:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468305_e4ad0086-c28e-4e65-840c-aaa0e69d8448.jpg?v=1760468946 Understand the fundamentals of eccentric training Understand the fundamentals of eccentric training https://us.humankinetics.com/blogs/excerpt/jumps 2025-09-05T04:05:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424127_55bb0de7-aacf-4910-952d-6e8448eec912.jpg?v=1757063130 Jumps Jumps https://us.humankinetics.com/blogs/excerpt/musculoskeletal-system 2025-09-05T04:00:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450424127_f68438d2-783c-499f-89bb-b7b020791200.jpg?v=1757062843 Musculoskeletal System Musculoskeletal System https://us.humankinetics.com/blogs/excerpt/improving-your-transitions 2025-10-14T14:09:52-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450412605.jpg?v=1760468989 Improving Your Transitions Improving Your Transitions https://us.humankinetics.com/blogs/excerpt/the-mechanisms-of-cornering-on-the-bike 2025-10-14T14:09:46-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450412605_ecbe8125-b163-4220-9a9c-7db4cc13c5eb.jpg?v=1760468984 The mechanisms of cornering on the bike The mechanisms of cornering on the bike https://us.humankinetics.com/blogs/excerpt/keeping-a-notebook-is-key-to-workout-success 2025-09-05T04:37:25-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450400954_10cc7912-08f6-4e59-841e-ee64c95e6c94.jpg?v=1757065045 Keeping a notebook is key to workout success Keeping a notebook is key to workout success https://us.humankinetics.com/blogs/excerpt/learn-how-muscles-build-up-strength 2025-09-05T04:37:19-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450400954_806a4283-e935-4e35-8440-33373f968659.jpg?v=1757065039 Learn how muscles build up strength Learn how muscles build up strength https://us.humankinetics.com/blogs/excerpt/advantages-of-working-out-at-home 2025-09-05T04:37:14-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450400954.jpg?v=1757065034 Advantages of working out at home Advantages of working out at home https://us.humankinetics.com/blogs/excerpt/the-fit-formula-and-nutrition 2025-10-14T14:09:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492511731.jpg?v=1760468978 The FIT Formula and Nutrition The FIT Formula and Nutrition https://us.humankinetics.com/blogs/excerpt/exercise-choices-for-building-flexibility 2025-10-14T14:09:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492511731_03f82381-eb56-45d6-95ff-e40a29be5a4c.jpg?v=1760468972 Exercise Choices for Building Flexibility Exercise Choices for Building Flexibility https://us.humankinetics.com/blogs/excerpt/how-much-moderate-intensity-physical-activity-is-enough 2025-10-14T14:09:29-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492511731_357bd744-7940-4c0c-895e-3ae8b96bda3d.jpg?v=1760468966 How Much Moderate-Intensity Physical Activity Is Enough? How Much Moderate-Intensity Physical Activity Is Enough? https://us.humankinetics.com/blogs/excerpt/the-ins-and-outs-of-genu-flexum 2025-09-05T04:36:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507123_5efaeeaf-8660-44d1-b37f-b121091ec7fc.jpg?v=1757065000 The Ins and Outs of Genu Flexum The Ins and Outs of Genu Flexum https://us.humankinetics.com/blogs/excerpt/find-out-who-benefits-from-postural-correction 2025-09-05T04:36:35-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507123.jpg?v=1757064995 Find Out Who Benefits from Postural Correction Find Out Who Benefits from Postural Correction https://us.humankinetics.com/blogs/excerpt/new-texbook-health-and-wellness-for-life-outlines-the-six-dimensions-of-wellness 2025-10-16T11:00:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736068505.jpg?v=1760630421 New texbook, Health and Wellness for Life outlines the six dimensions of wellness New texbook, Health and Wellness for Life outlines the six dimensions of wellness https://us.humankinetics.com/blogs/excerpt/cardiovascular-disease-covers-several-common-afflictions 2025-10-16T11:00:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736068505_8a28f18a-47a4-4045-a3d3-f3473ce7495a.jpg?v=1760630415 Cardiovascular disease covers several common afflictions Cardiovascular disease covers several common afflictions https://us.humankinetics.com/blogs/excerpt/dieting-options-in-the-united-states 2025-10-16T11:11:01-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736068505_ac9cd7a9-8878-4bf6-99b6-d2df897d2ebf.jpg?v=1760631059 Dieting options in the United States Dieting options in the United States https://us.humankinetics.com/blogs/excerpt/stress-based-periodization 2026-02-04T09:25:54-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460026_ae3eeacf-451b-489c-94e0-e30f6b6167b1.jpg?v=1770218752 Stress-Based Periodization Stress-Based Periodization https://us.humankinetics.com/blogs/excerpt/posture-through-the-habituation-lens 2025-09-05T04:36:12-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492507123_32119790-5364-4a47-8798-5be325d0e9b9.jpg?v=1757064972 Posture through the Habituation Lens Posture through the Habituation Lens https://us.humankinetics.com/blogs/excerpt/popular-and-useful-technology-used-to-train-during-runs 2026-02-04T09:25:48-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460026_587702a7-9cf4-4531-bd29-270b5eab1f41.jpg?v=1770218746 Popular and Useful Technology Used to Train During Runs Popular and Useful Technology Used to Train During Runs https://us.humankinetics.com/blogs/excerpt/benefits-of-technology-in-training 2026-02-04T09:25:43-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450460026_74245d90-71a1-4490-bfe5-a4c8a74af119.jpg?v=1770218740 Benefits of Technology in Training Benefits of Technology in Training https://us.humankinetics.com/blogs/excerpt/thigh-massage-technique-2 2026-02-04T09:27:33-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082600_2a556eb3-c4b2-4a07-9ef7-51af135a4761.jpg?v=1770218850 Thigh Massage Technique 2 Thigh Massage Technique 2 https://us.humankinetics.com/blogs/excerpt/neck-sports-massage-technique-in-supine-position 2026-02-04T09:27:27-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082600_b65a207b-78a7-4416-bc75-074fcfdd2c35.jpg?v=1770218845 Neck sports massage technique in supine position Neck sports massage technique in supine position https://us.humankinetics.com/blogs/excerpt/components-of-a-massage-stroke 2026-02-04T09:27:22-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736082600.jpg?v=1770218839 Components of a Massage Stroke Components of a Massage Stroke https://us.humankinetics.com/blogs/excerpt/conflict-management-skills-essential-for-effective-officiating 2025-09-05T04:32:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736098298_cc8f6f6f-4a7d-4155-b90d-f6995dce99cf.jpg?v=1757064769 Conflict management skills essential for effective officiating Conflict management skills essential for effective officiating https://us.humankinetics.com/blogs/excerpt/goal-setting-principles 2025-09-05T04:31:34-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736098298_0d993993-0bcc-443d-a19e-1684d1ab5bfc.jpg?v=1757064694 Goal-Setting Principles Goal-Setting Principles https://us.humankinetics.com/blogs/excerpt/officiating-style 2025-09-05T04:30:54-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736098298.jpg?v=1757064654 Officiating Style Officiating Style https://us.humankinetics.com/blogs/excerpt/trail-finder 2025-09-05T04:28:15-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450412537_90fad6cb-623e-4524-98f7-c758e5ddd62b.jpg?v=1757064495 Trail Finder Trail Finder https://us.humankinetics.com/blogs/excerpt/the-wilds 2025-09-05T04:28:09-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450412537.jpg?v=1757064489 The Wilds The Wilds https://us.humankinetics.com/blogs/excerpt/lyons-falls-and-pleasant-hill-trails 2025-09-05T04:28:03-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450412537_879a7410-9fb8-4d59-9452-b14dc5bc3892.jpg?v=1757064483 Lyons Falls and Pleasant Hill Trails Lyons Falls and Pleasant Hill Trails https://us.humankinetics.com/blogs/excerpt/culturally-diverse-challenges-offer-a-supportive-atmosphere 2025-09-05T04:27:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736098397.jpg?v=1757064438 Culturally diverse challenges offer a supportive atmosphere Culturally diverse challenges offer a supportive atmosphere https://us.humankinetics.com/blogs/excerpt/benefits-of-jumping-rope-during-injury-rehabilitation 2025-03-19T08:11:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/e269d4dc517b7965df5b0a83a50cb5af_6b09cdb2-a6ba-452f-b970-98d19bdc1428.jpg?v=1742389909 Benefits of jumping rope during injury rehabilitation https://us.humankinetics.com/blogs/excerpt/improve-overall-conditioning-with-these-basic-jump-rope-techniques 2025-03-20T09:32:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/e269d4dc517b7965df5b0a83a50cb5af_e475239e-fc2f-47ac-a7e0-e1d9503af21e.jpg?v=1742481137 Improve overall conditioning with these basic jump rope techniques https://us.humankinetics.com/blogs/excerpt/examples-of-culturally-diverse-activities-and-challenges 2025-09-05T04:26:45-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736098397_0a33f139-85bc-4102-a044-cb3799c6f97e.jpg?v=1757064405 Examples of culturally diverse activities and challenges Examples of culturally diverse activities and challenges https://us.humankinetics.com/blogs/excerpt/responding-to-behaviors-with-p-r-i-d-e 2025-09-05T04:26:40-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736098397_20a038fe-832c-4bb6-93db-5b6f6dcd376e.jpg?v=1757064400 Responding to behaviors with P.R.I.D.E. Responding to behaviors with P.R.I.D.E. https://us.humankinetics.com/blogs/excerpt/overhead-pressing 2026-03-18T13:00:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492530619_a9ded66d-12a1-4d65-9882-332a2e2e45a5.jpg?v=1773856827 Overhead Pressing Overhead Pressing https://us.humankinetics.com/blogs/excerpt/rotational-throws 2026-03-18T13:00:23-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492530619_60689fe6-3f66-4a76-b4ee-3e7a674056d9.jpg?v=1773856821 Rotational Throws Rotational Throws https://us.humankinetics.com/blogs/excerpt/foam-rolling-techniques-and-tips 2026-03-18T13:00:17-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492530619.jpg?v=1773856814 Foam Rolling Techniques and Tips Foam Rolling Techniques and Tips https://us.humankinetics.com/blogs/excerpt/three-questions-to-define-functional-training 2026-03-18T13:34:51-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781492530619_9868748b-4fa6-409c-8526-c3a2e5fdb40c.jpg?v=1773858889 Three Questions to Define Functional Training Three Questions to Define Functional Training https://us.humankinetics.com/blogs/excerpt/understanding-food-labels 2026-04-29T02:29:11-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468855_589e6e4e-8187-4986-b2ca-0d68dfd58521.jpg?v=1777447749 Understanding food labels Understanding food labels https://us.humankinetics.com/blogs/excerpt/understand-the-impact-of-cutting-on-athletic-performance 2025-09-05T04:24:38-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086431.jpg?v=1757064276 Understand the impact of cutting on athletic performance Understand the impact of cutting on athletic performance https://us.humankinetics.com/blogs/excerpt/proper-push-up-form 2026-04-29T02:29:06-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468855_669a13d5-0975-4834-bc5a-97135a6bb5a1.jpg?v=1777447743 Proper push-up form Proper push-up form https://us.humankinetics.com/blogs/excerpt/8-core-principles-in-developing-a-coaching-philosophy 2025-03-19T08:17:18-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/6c044f9d755fe61ac86fd74e046f50b6_563c77a5-e41c-4b4d-a8fe-d15ba8c30369.jpg?v=1742390238 8 core principles in developing a coaching philosophy https://us.humankinetics.com/blogs/excerpt/how-to-avoid-conversational-traps-with-clients 2025-09-05T04:24:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450431842_bcc82256-1424-4974-8668-cce35e939a24.jpg?v=1757064242 How to Avoid Conversational Traps with Clients How to Avoid Conversational Traps with Clients https://us.humankinetics.com/blogs/excerpt/guiding-accepting-and-collaborating-with-clients 2025-09-05T04:23:56-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450431842.jpg?v=1757064236 Guiding, Accepting, and Collaborating with Clients Guiding, Accepting, and Collaborating with Clients https://us.humankinetics.com/blogs/excerpt/components-of-a-weight-training-program 2026-04-29T02:29:00-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468855_c7b6c7ef-91f5-4178-81d7-be9ba07470ba.jpg?v=1777447738 Components of a weight training program Components of a weight training program https://us.humankinetics.com/blogs/excerpt/five-areas-of-physical-fitness 2026-04-29T02:28:55-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468855_d68bd27c-5341-4141-9f98-2147061f0151.jpg?v=1777447732 Five areas of physical fitness Five areas of physical fitness https://us.humankinetics.com/blogs/excerpt/strengthen-the-triceps 2025-09-05T04:24:30-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450468855.jpg?v=1757064270 Strengthen the triceps Strengthen the triceps https://us.humankinetics.com/blogs/excerpt/being-recruited-making-your-decision 2025-09-05T04:23:42-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736092944_43bf01ce-5651-4596-80ad-b3218eff3849.jpg?v=1757064219 Being Recruited: Making Your Decision Being Recruited: Making Your Decision https://us.humankinetics.com/blogs/excerpt/keys-to-rebounding 2025-09-05T04:23:36-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736092944_1c36cf9e-437e-4643-8797-46d49b5d41e8.jpg?v=1757064214 Keys to Rebounding Keys to Rebounding https://us.humankinetics.com/blogs/excerpt/fast-break-drills 2025-09-05T04:21:37-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736092944.jpg?v=1757064095 Fast-Break Drills Fast-Break Drills https://us.humankinetics.com/blogs/excerpt/getting-open-and-being-a-threat-without-the-ball 2025-09-05T04:21:32-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736092944_71327af6-0363-4ed9-b7e8-7a603fc5a355.jpg?v=1757064089 Getting Open and Being a Threat Without the Ball Getting Open and Being a Threat Without the Ball https://us.humankinetics.com/blogs/excerpt/pass-protection-drills 2025-09-05T04:20:22-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086516.jpg?v=1757064022 Pass Protection Drills Pass Protection Drills https://us.humankinetics.com/blogs/excerpt/two-inside-zone-drills 2025-09-05T04:20:16-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086516_aef82e9c-afb6-47d2-a210-f4e57014be17.jpg?v=1757064016 Two Inside Zone Drills Two Inside Zone Drills https://us.humankinetics.com/blogs/excerpt/characteristics-of-offensive-linemen 2025-09-05T04:20:10-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736086516_cd893792-b304-4ef9-b269-6e8cfa9a5ddf.jpg?v=1757064010 Characteristics of Offensive Linemen Characteristics of Offensive Linemen https://us.humankinetics.com/blogs/excerpt/leisure-constraints-relevant-to-racially-and-ethnically-diverse-groups 2025-09-05T04:20:07-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736094528_2db1aae8-9427-4bb4-9ef9-2b1264a64b06.jpg?v=1757064005 Leisure constraints relevant to racially and ethnically diverse groups Leisure constraints relevant to racially and ethnically diverse groups https://us.humankinetics.com/blogs/excerpt/emerging-frameworks-help-steer-theorizing 2025-09-05T04:20:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736094528_01862eb6-9401-492f-b603-cea33aa8a74b.jpg?v=1757063999 Emerging frameworks help steer theorizing Emerging frameworks help steer theorizing https://us.humankinetics.com/blogs/excerpt/treat-lateral-knee-pain-and-iliotibial-band-tightness 2025-09-05T04:19:08-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095273_b7fd42d8-abda-4e79-bb38-423447df5e27.jpg?v=1757063948 Treat lateral knee pain and Iliotibial band tightness Treat lateral knee pain and Iliotibial band tightness https://us.humankinetics.com/blogs/excerpt/learn-strap-taping-technique-to-combat-common-ankle-injuries 2025-09-05T04:19:02-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095273_60380de9-428a-458a-a051-550f7447c5fc.jpg?v=1757063942 Learn strap taping technique to combat common ankle injuries Learn strap taping technique to combat common ankle injuries https://us.humankinetics.com/blogs/excerpt/ankle-and-foot-support-critical-for-maintaining-balance 2025-09-05T04:18:57-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736095273.jpg?v=1757063937 Ankle and foot support critical for maintaining balance Ankle and foot support critical for maintaining balance https://us.humankinetics.com/blogs/excerpt/mindfulness-and-presence-in-practice 2025-09-05T04:03:04-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450431842_dd3cf4aa-6a8a-4d32-a149-f7879fd75a0e.jpg?v=1757062984 Mindfulness and Presence in Practice Mindfulness and Presence in Practice https://us.humankinetics.com/blogs/excerpt/exercises-to-improve-bike-handling-skills 2026-02-04T09:25:31-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450429306_e0565048-93ec-4b2d-9155-4b329d6367f7.jpg?v=1770218729 Exercises to improve bike-handling skills Exercises to improve bike-handling skills https://us.humankinetics.com/blogs/excerpt/use-training-zones-to-achieve-your-best-workout 2026-02-04T09:25:26-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450429306.jpg?v=1770218723 Use training zones to achieve your best workout Use training zones to achieve your best workout https://us.humankinetics.com/blogs/excerpt/using-cycling-to-lose-weight 2026-02-04T09:25:20-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450429306_48e2a56e-c0dd-4afe-9b2c-03a02941e087.jpg?v=1770218718 Using cycling to lose weight Using cycling to lose weight https://us.humankinetics.com/blogs/excerpt/become-fit-by-establishing-training-goals-on-the-bike 2026-02-04T09:25:14-06:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9781450429306_5473390b-905e-4150-a284-38afca3f1e99.jpg?v=1770218712 Become fit by establishing training goals on the bike Become fit by establishing training goals on the bike https://us.humankinetics.com/blogs/excerpt/effective-use-of-mediated-programming-in-physical-activity-interventions 2025-09-05T04:17:49-05:00 weekly https://cdn.shopify.com/s/files/1/1281/4359/articles/9780736066938_d162ddfc-dccf-42d5-8e4f-d4576a3857b9.jpg?v=1757063869 Effective use of mediated programming in physical activity interventions Effective use 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