Yoga Anatomy 2nd Edition: Chapter 1. Dynamics of Breathing eBook chapter
EbookEnjoy a free sample of the e-book Yoga Anatomy, Second Edition, by downloading the first chapter: “Dynamics of Breathing.”
If you enjoy the FREE e-book chapter, please check out the rest of the book, which brings the relationship between yoga and anatomy to life with detailed, full-color anatomical illustrations. This book arranges exercises into six sections (standing, sitting, kneeling, prone, supine, and arm supports), providing an inside look into each pose and a better understanding of the movements involved.
Visit the links here for more information on the complete Yoga Anatomy book and e-book.