Waterlogged: Chapter 1. Perspectives on Human Physiology and Hydration eBook chapter
EbookEnjoy a free sample of the e-book Waterlogged by downloading the first chapter: "Perspectives on Human Physiology and Hydration.”
If you enjoy the FREE e-book chapter, please check out the rest of the book, which Karim Khan, Editor of the British Journal of Sports Medicine, calls “the ultimate combination of scientific rigor and practical advice” and “a must on every athlete’s bookshelf.”
Visit the links here for more information on the complete Waterlogged book and e-book.
“For sport science devotees at all levels, and those who love to just go for a run, Dr. Noakes' book is the ultimate combination of scientific rigor and practical advice. A must on every athlete’s bookshelf.”
Karim Khan-- Editor of British Journal of Sports Medicine
"Finally, an unbiased look at fluid replacement: the real science behind thirst, fluid balance, and thermoregulation during exercise! Waterlogged is a must-read for athletes, coaches, parents, and sports medicine professionals."
Sandra Fowkes Godek, PhD, ATC-- HEAT Institute Director West Chester University
“In Waterlogged, Dr. Tim Noakes reveals the truth about hydration prescriptions of the past and offers guidelines for safeguarding today’s endurance athletes.”
Tamara Hew-Butler-- Assistant Professor, Exercise Science Oakland University