EbookCover the court with confidence by mastering the essentials of the game. Volleyball: Steps to Success offers a comprehensive, progressive approach with a proven system for learning, expert instruction, crisp illustrations, and 60 drills to improve play on both sides of the net.
Volleyball: Steps to Success establishes a solid foundation by detailing proper footwork and posture before moving on to the individual skills of serving, passing, setting, attacking, blocking, and digging. Recent changes in the game, such as the addition of the libero position and rally scoring, are highlighted in the team-oriented steps covering offense, defense, transitioning, and out-of-system play. The carefully selected drills and step-by-step instruction speed the development process, and the scoring system for each drill and step helps gauge progress along the way.
Aces, kills, blocks, digs, and assists are at your fingertips. With Volleyball: Steps to Success, part of the popular Steps to Success Series, you can become a complete player in any formation.
Table of ContentsStep 1. Posture and Movement
Step 2. Serving
Step 3. Forearm Passing
Step 4. Setting
Step 5. Attacking
Step 6. Blocking
Step 7. Digging
Step 8. Team Offense
Step 9. Team Defense
Step 10. Transition
Step 11. Out-of-System Play
Step 12. The Competitive Volleyball Player
"Bonnie Kenny has been at the forefront of advancing volleyball—-both on and off the court—-for many years. Anyone who wants to improve his or her volleyball skills would benefit from this book."
Mary Wise -- University of Florida head volleyball coach
"I have always been impressed with Bonnie Kenny’s knowledge of volleyball and approach to coaching. In Volleyball: Steps to Success, she teaches both players and coaches how to improve skill level and master the fundamentals."
Jim McLaughlin -- University of Washington head volleyball coach
"Coaches Kenny and Gregory provide a wonderful coaching resource that presents the sport in an easy to follow and sequential manner. I found this format to be logical and user-friendly, and I particularly think the sections that provide training exercises will prove valuable to a wide range of coaches. Volleyball: Steps to Success is one of the best new works in our sport in some time."
Doug Beal -- CEO, USA Volleyball