{"product_id":"the-archery-drill-book-epub","title":"The Archery Drill Book epub","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-tableofcontents\" id=\"display-tableofcontents\"\u003eTable of Contents\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-excerpt\" id=\"display-excerpt\"\u003eExcerpts\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-quote\" id=\"display-quote\"\u003eQuotes\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e Become a more consistent and accurate archer! \u003ci\u003eThe Archery Drill Book\u003c\/i\u003e covers all aspects of the sport, with 130 of the best drills for developing superior technique, skill, physical stamina, and the focused mind-set needed to shoot under pressure.\u003cbr\u003e\u003cbr\u003e Renowned coaches and archers Steve Ruis and Mike Gerard have compiled the most effective drills that will help you focus your training on building accuracy and consistency. Each drill provides step-by-step instructions so you know exactly how to perform the drill. Coaching tips and variations are provided to enable you to modify the drills to fit your skill level.\u003cbr\u003e\u003cbr\u003e There are drills to help refine recurve bow, longbow, and compound bow technique. Skill-building drills will help improve the timing and execution of your shot, while physical training drills will build strength, stamina, consistency, and balance. Finally, mental training drills will help maintain your focus to deal with target panic and the pressures of competition.\u003cbr\u003e\u003cbr\u003e You can maintain your motivation and enjoyment with the tips for changing the drills into games that add fun to your training. You’ll also get insights from the pros—elite archers and coaches such as Bob Ryder, Tom Dorigatti, and Randi Smith share their favorite drills and explain how these drills have been instrumental to their success.\u003cbr\u003e\u003cbr\u003e Make \u003ci\u003eThe Archery Drill Book\u003c\/i\u003e your go-to resource to get the most out of each and every training session and to ensure that every shot is strong and on target.\u003ch4\u003eAudience\u003c\/h4\u003eArchery coaches and archers with some familiarity with the sport.\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-tableofcontents\" class=\"tab-content\"\u003e \u003cb\u003eIntroduction.\u003c\/b\u003e Integrating Drills Into Your Archery Practice\u003cbr\u003e\u003cb\u003eChapter 1.\u003c\/b\u003e Recurve and Longbow Essentials\u003cbr\u003e\u003cb\u003eChapter 2.\u003c\/b\u003e Compound Essentials\u003cbr\u003e\u003cb\u003eChapter 3.\u003c\/b\u003e Flawless Execution\u003cbr\u003e\u003cb\u003eChapter 4.\u003c\/b\u003e Timing and Rhythm\u003cbr\u003e\u003cb\u003eChapter 5.\u003c\/b\u003e Strength and Stamina\u003cbr\u003e\u003cb\u003eChapter 6.\u003c\/b\u003e Consistency\u003cbr\u003e\u003cb\u003eChapter 7. \u003c\/b\u003eBalance and Stillness\u003cbr\u003e\u003cb\u003eChapter 8. \u003c\/b\u003eTraining Mind-Set\u003cbr\u003e\u003cb\u003eChapter 9. \u003c\/b\u003eCompetition Pressure and Ailments\u003c\/div\u003e\u003c!--end tabTableOfContents--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cb\u003eSteve Ruis\u003c\/b\u003e was the coach of the University of Chicago archery team (2011-2018) and has worked with a full range of students, from beginners to Olympic hopefuls, in the Chicago area. He supports two Junior Olympic Archery Development (JOAD) programs, is a member of two archery clubs, is a United States Collegiate Archery Association (USCA) certified judge, and still competes from time to time. He also serves as secretary of the Illinois Target Archery Association. He is a former USAA level 4 coach and NFAA master coach.\u003cbr\u003e\u003cbr\u003e Ruis has been the editor of \u003ci\u003eArchery Focus\u003c\/i\u003e magazine since 1999 and has written 13 books on archery and coaching archery (including \u003ci\u003ePrecision Archery\u003c\/i\u003e). He has written for \u003ci\u003eArchery\u003c\/i\u003e magazine of Japan and currently writes for \u003ci\u003eBogensport Magazine\u003c\/i\u003e in Germany.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMike Gerard\u003c\/b\u003e is the owner of Jurassic Archery and has developed a number of archery-related products. He teaches both unlimited compound and release and Olympic-style recurve. He has trained a number of Junior Olympic Archery Development (JOAD) Olympians and Junior World Team members as well as adults.\u003cbr\u003e\u003cbr\u003e Gerard was the National Intercollegiate Overall Champion in 1979 and the runner-up in 1980. He was winner of the U.S. National Indoor Championships in 1975 and again in 2015. He is a seven-time Huntsman World Senior Games champion (2011-2018). He is a member of USA Archery and has served on the National Coaches Development Committee and the Board of Justice for USA Archery. Gerard has written articles for several archery magazines and has given numerous seminars on archery.\u003c\/div\u003e\u003c!--end tabAuthor--\u003e\u003cdiv id=\"tab-quote\" class=\"tab-content\"\u003e \u003ci\u003e“I’m excited about this great collection of drills. \u003c\/i\u003eThe Archery Drill Book\u003ci\u003e is a solid gold resource for archers, coaches, and instructors.”\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Bob Ryder, \u003c\/b\u003ePresident of Shenandoah Valley Target Archers, Tournament Director for U.S. National Indoor Archery Championships, and Level 4 NTS Coach\u003c\/div\u003e\u003c!--end tabQuote--\u003e\u003cdiv id=\"tab-excerpt\" class=\"tab-content\"\u003e \u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/drill-call-the-shot\"\u003eDrill: Call the Shot\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/drill-instilling-a-shot-sequence\"\u003eDrill: Instilling a Shot Sequence\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/drill-varying-practice-locations\"\u003eDrill: Varying Practice Locations\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\u003c!--end tabExcerpt--\u003e","brand":"Steve Ruis,Mike Gerard","offers":[{"title":"Ebook","offer_id":43277703544906,"sku":null,"price":20.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781492588368.jpg?v=1777407648","url":"https:\/\/us.humankinetics.com\/products\/the-archery-drill-book-epub","provider":"Human Kinetics","version":"1.0","type":"link"}