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Second Wind eBook

Second Wind eBook

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$17.95 USD

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    Ebook

    Meet and learn why older men and women are passionate about fitness and athletics:
    • Don McNelly has completed more than 150 marathons after the age of 80.
    • Philippa Raschker has dedicated her life to track and was edged out for the Sullivan Award by swimmer Michael Phelps.
    • Clarence Bass, in his 70s, has the polished physique of a man 50 years younger.
    Second Wind: The Rise of the Ageless Athlete is an absorbing account of a growing subculture of Americans who are challenging the notion of what it means to grow old.

    Visit the book's Web site at www.SecondWindAthlete.com.

    Contents

    Prologue: Sprinting Into Midlife

    1. From Bench to Bench Press
    2. The Comeback
    3. Older and Faster
    4. American Birkenbeiner
    5. Fabulous Abs
    6. I Want to Be a Winner
    7. A Runner's Heart
    8. Ironwoman
    9. Streakers
    10. Swimming Against the Tide
    11. Racing Across America
    12. Marathon Man

    Epilogue: Ageless Role Models