You have reached the United States portal for Human Kinetics, if you wish to continue press here, else please proceed to the HK site for your region by selecting here.

Please note if you purchase from the HK-USA site, currencies are converted at current exchange rates and you may incur higher international shipping rates.

Purchase Digital Products

If you are looking to purchase an eBook, online video, or online courses please press continue

Purchase Print Products

Human Kinetics print books are now distributed by Footprint Books throughout Australia/NZ, delivered to you from their NSW warehouse. Please visit Footprint Books to order your Human Kinetics print books.

Rifle eBook

Rifle eBook



$23.95 USD

Available As


    Master technique, improve accuracy, and achieve competitive excellence.

    In Rifle: Steps to Success, Olympic gold medalist, world record holder, and respected coach Launi Meili shares the training secrets used by the top shooters in the sport.

    Rifle: Steps to Success covers every aspect of the sport:

    • Equipment selection and fitting
    • Safe shooting guidelines
    • Proven techniques for improved accuracy in the prone, standing, kneeling, and sitting positions
    • Mental and physical training
    • Shooting drills to increase all-around consistency
    • Practice, prematch, and competitive routines

    As part of the Steps to Success Series—with more than 1.5 million copies sold—Rifle: Steps to Success will help you hit your mark every time.


    Step 1. Selecting and Fitting Equipment
    Step 2. Shooting Safely and Responsibly
    Step 3. Getting to Know the Rifle
    Step 4. Shooting Positions and Form
    Step 5. Aiming and Adjusting the Sights
    Step 6. Taking the Shot
    Step 7. Preparing for Competition
    Step 8. Competing in Matches
    Step 9. Practicing for Optimal Performance
    Step 10. Training Mentally and Physically
    Step 11. Continuing in the Sport