{"product_id":"programming-in-season-training-for-optimal-performance-online-ce-course","title":"Programming In-Season Training for Optimal Performance Online CE Course","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eThis course consists of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eProgramming In-Season Training for Optimal Performance\u003c\/i\u003e video presentation\u003c\/li\u003e\n\u003cli\u003eSlide deck\u003c\/li\u003e\n\u003cli\u003ePractice exam\u003c\/li\u003e\n\u003cli\u003eOnline continuing education exam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eProgramming In-Season Training for Optimal Performance\u003c\/i\u003e covers the foundational aspects of training and detraining for any sport and explains how to apply these conditions to meet in-season demands. You’ll learn how to program resistance training in a way that avoids excess fatigue while maintaining or increasing key performance indicators relevant to each athlete and their specific sport. Specific programming options give you the tools to effectively respond to the unique demands of in-season training.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDescribe the theoretical justification for in-season resistance training.\u003c\/li\u003e\n\u003cli\u003eCompare the adaptive responses to resistance training and the detraining effect of training cessation.\u003c\/li\u003e\n\u003cli\u003eAnalyze and apply specific methods of programming best suited for in-season resistance training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003eCertified strength and conditioning coaches, sport coaches, and personal trainers.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eJustin Kilian, PhD, CSCS*D,\u003c\/b\u003e is an associate professor of strength and conditioning at Liberty University and serves as the director for both the bachelor’s degree program and the minor in strength and conditioning. His research interests include various aspects of human performance, with a special focus on lacrosse. In addition to his academic appointment, Kilian is a strength and conditioning and assistant coach on the Liberty University men’s lacrosse team.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Course","offer_id":67829146910794,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781718245242.jpg?v=1793118962","url":"https:\/\/us.humankinetics.com\/products\/programming-in-season-training-for-optimal-performance-online-ce-course","provider":"Human Kinetics","version":"1.0","type":"link"}