{"product_id":"prescribing-movement-as-medicine-online-ce-exam-with-ebook","title":"Prescribing Movement as Medicine Online CE Exam With Ebook","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-tableofcontents\" id=\"display-tableofcontents\"\u003eTable of Contents\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eThis package includes the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003ePrescribing Movement as Medicine\u003c\/i\u003e ebook\u003c\/li\u003e\n\u003cli\u003eOnline continuing education exam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eDeveloping realistic, sustainable, and adaptable client workout programs can seem like an overwhelming task. \u003ci\u003ePrescribing Movement as Medicine: The Professional’s Guide to Exercise for Health and Longevity\u003c\/i\u003e serves as a manual explaining the \u003ci\u003ewhy\u003c\/i\u003e and \u003ci\u003ehow\u003c\/i\u003e behind building an exercise program to improve health and longevity.\u003c\/p\u003e\n\u003cp\u003eOffering practical and tested methods for helping clients exercise consistently and effectively, this is a great resource for anyone building client programs, especially for clients who are not already active and who need help in establishing exercise as a habit. Dozens of ready-to-use exercises, drills, and assessments are provided:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e18 mobility and flexibility drills\u003c\/li\u003e\n\u003cli\u003e37 warm-up drills\u003c\/li\u003e\n\u003cli\u003e7 assessments\u003c\/li\u003e\n\u003cli\u003e34 power training exercises\u003c\/li\u003e\n\u003cli\u003e67 strength training exercises\u003c\/li\u003e\n\u003cli\u003e2 sample programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eExploring physical activity, health, and chronic disease, this ebook initially establishes the need for lifelong thoughtful movement. Then it breaks down the components of a training program that are necessary to maintain optimal function as clients age.\u003c\/p\u003e\n\u003cp\u003eCase studies featuring the author’s clients give insight into how concepts in the book are applied in a real-world context. Readers will explore the importance of including a variety of movement types in programming, including everyday physical activity, mobility and flexibility, power training, strength training, and cardiovascular training. These come together to make this an actionable resource for trainers and coaches who share the goal of creating engaging and flexible training programs for clients.\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003ePrescribing Movement as Medicine\u003c\/i\u003e is designed to aid trainers and coaches in helping clients build healthy, sustainable exercise habits to last a lifetime.\u003c\/p\u003e\n\u003cp\u003eAfter reading the ebook, certified professionals can take the companion CE exam to earn continuing education credits.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDiscuss common roadblocks to achieving regular fitness participation and longevity.\u003c\/li\u003e\n\u003cli\u003eDescribe the research regarding the health-building benefits of cardiovascular exercise and strength training.\u003c\/li\u003e\n\u003cli\u003eList the many benefits from incorporating regular physical activity into daily routines.\u003c\/li\u003e\n\u003cli\u003eExplain the differences between mobility training and flexibility training.\u003c\/li\u003e\n\u003cli\u003eDesign an appropriate warm-up routine to maximize the workout.\u003c\/li\u003e\n\u003cli\u003eSummarize the common causes of the loss of power as one ages and the training concepts used to maintain power development.\u003c\/li\u003e\n\u003cli\u003eIdentify common progressions and regressions for typical strength training exercises for the upper body, lower body, and core.\u003c\/li\u003e\n\u003cli\u003eName various methods and protocols to maximize aerobic training.\u003c\/li\u003e\n\u003cli\u003eUnderstand what motivates a client to exercise and the key components of a beginning exercise program that establishes long-term behavior change.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eConstruct a comprehensive workout program that addresses all components of fitness.\u003c\/p\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003ePersonal trainers, small group fitness coaches, and other health and fitness professionals who work with a general adult population.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-tableofcontents\" class=\"tab-content\"\u003e \u003cp\u003e\u003ci\u003e\u003cb\u003e\u003cu\u003ePrescribing Movement as Medicine \u003c\/u\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e\u003cu\u003eTable of Contents  \u003c\/u\u003e\u003c\/b\u003e\u003ci\u003e\u003cb\u003e\u003cu\u003e  \u003c\/u\u003e\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003eForeword by Ben Bruno\u003cbr\u003ePreface\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003ePart I. The Path to Longevity\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 1.\u003c\/b\u003e Roadblocks to Longevity\u003cbr\u003e\u003cb\u003eChapter 2. \u003c\/b\u003eThe World’s Strongest Medicine\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003ePart II. Low-Impact Movement for Longevity\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 3.\u003c\/b\u003e Everyday Physical Activity\u003cbr\u003e\u003cb\u003eChapter 4. \u003c\/b\u003eMobility and Flexibility\u003cbr\u003e\u003cb\u003eChapter 5.\u003c\/b\u003e The Warm-Up\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003ePart III. Essential Exercises for Longevity\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 6.\u003c\/b\u003e Power Training\u003cbr\u003e\u003cb\u003eChapter 7.\u003c\/b\u003e Strength Training\u003cbr\u003e\u003cb\u003eChapter 8.\u003c\/b\u003e Cardiovascular Training\u003c\/p\u003e\n\u003cp\u003e\u003ci\u003e\u003cb\u003ePart IV. The Longevity Prescription\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cb\u003eChapter 9.\u003c\/b\u003e Laying the Groundwork\u003cbr\u003e\u003cb\u003eChapter 10. \u003c\/b\u003eDesigning a Program for Health and Longevity\u003c\/p\u003e\n\u003cp\u003eReferences\u003cbr\u003eAbout the Author\u003cbr\u003e \u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabTableOfContents--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eKevin Carr\u003c\/b\u003e is a strength and conditioning coach and manager at Mike Boyle Strength and Conditioning (MBSC) as well as a massage therapist and cofounder of Movement as Medicine, a massage and movement therapy clinic in Woburn, Massachusetts. He is the creator of the Certified Functional Strength Coach certification. He has a bachelor’s degree in kinesiology from the University of Massachusetts at Amherst and a license in massage therapy from Cortiva Institute in Watertown, Massachusetts.\u003c\/p\u003e\n\u003cp\u003eCarr amassed a wealth of experience in the field of sport performance and personal training while working at MBSC and has traveled all over the world to educate thousands of coaches and therapists about the MBSC coaching system. He has coached everyone from U.S. Olympians looking for a competitive edge to the average person looking to shed some pounds, move better, and improve their health.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam With Ebook","offer_id":43715835134026,"sku":null,"price":75.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/comingsoon_db578a5b-6e5e-4b3c-99df-26f30277fd4e.jpg?v=1781719335","url":"https:\/\/us.humankinetics.com\/products\/prescribing-movement-as-medicine-online-ce-exam-with-ebook","provider":"Human Kinetics","version":"1.0","type":"link"}