Next-Level Pilates with Erika Bloom: 30-Minute Sculpt Video on Demand-HK
Are you ready to take your body to the next level? If so, Next-Level Pilates with Erika Bloom: 30-Minute Sculpt is the ideal preprogrammed workout for tightening and toning your muscles for a total-body transformation.
From warm-up to cool-down, renowned instructor Erika Bloom will guide you through classic Pilates movements targeting deep intrinsic muscles for improved posture and tone.
With Next-Level Pilates: 30-Minute Sculpt, you’ll go beyond traditional mat work to incorporate strength band and Pilates ball sequences designed to tone and strengthen your core, abs, back, legs, arms, and hips.
Skip the gym and experience studio-quality Pilates in your own home. Next-Level Pilates with Erika Bloom: 30-Minute Sculpt is your essential resource for sculpting a long, toned, healthy physique.