{"product_id":"new-functional-training-for-sports-2nd-edition-epub","title":"New Functional Training for Sports 2nd Edition epub","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-tableofcontents\" id=\"display-tableofcontents\"\u003eTable of Contents\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-excerpt\" id=\"display-excerpt\"\u003eExcerpts\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-quote\" id=\"display-quote\"\u003eQuotes\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eTrain to perform at the highest level with the lowest risk of injury. \u003ci\u003eNew Functional Training for Sports, Second Edition,\u003c\/i\u003e produces the best results on the court, field, track, and mat, not just in the weight room.\u003cbr\u003e\u003cbr\u003eMichael Boyle, one of the world’s leading sport performance coaches, presents the concepts, methods, exercises, and programs that maximize athletes’ movements in competition. A series of functional assessments help in determining the design of a specific plan for each athlete. Self-reinforcing progressions in exercises for the lower body, core, upper body, and ultimately total body give athletes the balance, proprioception, stability, strength, and power they require for excelling in their sports. Sample programs assist in the customization process and cover each aspect of preparation for physical performance.\u003cbr\u003e\u003cbr\u003eBoyle also draws on the latest research and his wealth of experience to offer programming advice and recommendations on foam rolling, stretching, and dynamic warm-ups.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNew Functional Training for Sports\u003c\/i\u003e goes beyond traditional exercise descriptions and explanations, incorporating full-color, high-definition composites of foundational movements as well as online access via HK\u003ci\u003ePropel\u003c\/i\u003e to video demonstrations, commentary, and analysis of key exercises.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eNew Functional Training for Sports\u003c\/i\u003e is a refined and expanded version of Boyle’s original work published more than a decade previously. This edition offers the most current functional training expertise to apply to your specific purposes.\u003cbr\u003e\u003cbr\u003eNote: A code for accessing online videos via HK\u003ci\u003ePropel\u003c\/i\u003e is included with this ebook.\u003c\/p\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eAthletes, personal trainers, and strength and conditioning coaches.\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-tableofcontents\" class=\"tab-content\"\u003e \u003cb\u003eChapter 1.\u003c\/b\u003e Making Your Training More Functional\u003cbr\u003e\u003cb\u003eChapter 2.\u003c\/b\u003e Analyzing the Demands of the Sport\u003cbr\u003e\u003cb\u003eChapter 3.\u003c\/b\u003e Assessing Functional Strength\u003cbr\u003e\u003cb\u003eChapter 4.\u003c\/b\u003e Designing a Program\u003cbr\u003e\u003cb\u003eChapter 5.\u003c\/b\u003e Foam Rolling, Stretching, and Dynamic Warm-Up\u003cbr\u003e\u003cb\u003eChapter 6.\u003c\/b\u003e Lower Body Training\u003cbr\u003e\u003cb\u003eChapter 7.\u003c\/b\u003e Core Training\u003cbr\u003e\u003cb\u003eChapter 8.\u003c\/b\u003e Upper Body Training\u003cbr\u003e\u003cb\u003eChapter 9.\u003c\/b\u003e Plyometric Training\u003cbr\u003e\u003cb\u003eChapter 10.\u003c\/b\u003e Olympic Lifting\u003cbr\u003e\u003cb\u003eChapter 11.\u003c\/b\u003e Performance Enhancement Programs\u003c\/div\u003e\u003c!--end tabTableOfContents--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cb\u003eMichael Boyle\u003c\/b\u003e is one of the foremost experts in the fields of strength and conditioning, functional training, and general fitness. He is known internationally for his pioneering work and is an in-demand speaker at strength and conditioning conferences and athletic training clinics around the world.\u003cbr\u003e\u003cbr\u003eBecause of his expertise in sport performance training, Boyle has coached elite athletes on teams such as the Boston Red Sox, Boston Bruins, New England Revolution, and Boston Breakers as well as the U.S. women’s Olympic teams in soccer and ice hockey. In 2012, Boyle joined the Boston Red Sox coaching staff as a strength and conditioning consultant for the team, which later won the World Series. His client list over the years reads like a Who’s Who of athletic success, including retired American football defensive end Marcellus Wiley, 2012 Olympic judo gold medalist Kayla Harrison, and Liverpool striker Daniel Sturridge.\u003cbr\u003e\u003cbr\u003eBoyle was the head strength and conditioning coach at Boston University (BU) from 1984 to 1997. From 1990 to 2012 he was the strength and conditioning coach for men’s ice hockey at BU.\u003cbr\u003e\u003cbr\u003eBoyle provides performance-enhancement training for athletes of all levels through his Boston-based gym, Mike Boyle Strength and Conditioning, which has been named one of America’s 10 Best Gyms by \u003ci\u003eMen’s Health\u003c\/i\u003e magazine. Boyle’s range of experience includes training athletes from the middle school level to all-stars in most major professional sports.\u003cbr\u003e\u003cbr\u003eBoyle is the owner and editor of StrengthCoach.com, a website dedicated to educating strength and conditioning coaches and personal trainers.\u003c\/div\u003e\u003c!--end tabAuthor--\u003e\u003cdiv id=\"tab-quote\" class=\"tab-content\"\u003e \u003ci\u003e“Michael Boyle has trained some of the highest-performing athletes on the face of the earth and mentored most of the strength and conditioning coaches and personal trainers on the planet. He's a true pioneer in our field and, quite honestly, a living legend. I'm proud to have learned from Mike and even prouder to call him a friend.”\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Alwyn Cosgrove,\u003c\/b\u003e Cofounder of Results Fitness\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“Michael Boyle is one of the greatest resources in the human performance industry. Using the best science, industry standards, and his innate ability to create efficient ways to apply the learnings at scale, he is continually improving his knowledge base.\u003c\/i\u003e New Functional Training for Sports \u003ci\u003eis a great foundation for a young professional and can be an additional perspective for the best in our field.”\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Mark Verstegen,\u003c\/b\u003e President and Founder of EXOS, Performance Director for the National Football League Players Association (NFLPA), and Author of \u003ci\u003eEvery Day Is Game Day\u003c\/i\u003e and the Core Performance series\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“As a two-time Olympian who has worked closely with Michael Boyle since 2009, I can say with absolute certainty that he is the best there is. Without his guidance, knowledge, and constant support, I wouldn't be half the athlete I am today.”\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Meghan Duggan,\u003c\/b\u003e Assistant Coach at Clarkson University and U.S. Women’s Hockey Team Captain\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“Mike Boyle is someone I’ve given my utmost respect to as a fellow coach, trainer, and fitness professional for more than 20 years. His latest book,\u003c\/i\u003e New Functional Training for Sports\u003ci\u003e, is a must-read for any fitness pro, trainer, or coach desiring maximum success for clients or athletes. If you are serious about being a great coach, read this book and you will stay on the forefront of program design, functional training, and the latest techniques for preventing injury and maximizing performance.”\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Todd Durkin, MA, CSCS,\u003c\/b\u003e Owner of Fitness Quest 10, Lead Training Advisor for Under Armour, and Author of \u003ci\u003eThe Impact Body Plan\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“Michael Boyle’s\u003c\/i\u003e New Functional Training for Sports \u003ci\u003egrants you access to one of this world’s elite strength and conditioning coaches.”\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Kayla Harrison,\u003c\/b\u003e Olympic Gold Medalist in Judo\u003cbr\u003e\u003cbr\u003e\u003ci\u003e“Michael’s personalized program enables athletes to consistently perform at their best.\"\u003c\/i\u003e\u003cbr\u003e\u003cb\u003e—Gosder Cherilus,\u003c\/b\u003e Offensive Tackle for the Tampa Bay Buccaneers\u003c\/div\u003e\u003c!--end tabQuote--\u003e\u003cdiv id=\"tab-excerpt\" class=\"tab-content\"\u003e \u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/foam-rolling-techniques-and-tips\"\u003eFoam Rolling Techniques and Tips\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/overhead-pressing\"\u003eOverhead Pressing\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/rotational-throws\"\u003eRotational Throws\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/three-questions-to-define-functional-training\"\u003eThree Questions to Define Functional Training\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\u003c!--end tabExcerpt--\u003e","brand":"Michael Boyle","offers":[{"title":"Ebook With Online Video","offer_id":43423130353738,"sku":null,"price":20.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781718221604.jpg?v=1777375219","url":"https:\/\/us.humankinetics.com\/products\/new-functional-training-for-sports-2nd-edition-epub","provider":"Human Kinetics","version":"1.0","type":"link"}