{"product_id":"navigating-lifestyle-change-with-wellness-coaching-online-ce-course","title":"Navigating Lifestyle Change With Wellness Coaching Online CE Course","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eThis course consists of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eNavigating Lifestyle Change With Wellness Coaching\u003c\/i\u003e video presentation\u003c\/li\u003e\n\u003cli\u003eSlide deck\u003c\/li\u003e\n\u003cli\u003ePractice exam\u003c\/li\u003e\n\u003cli\u003eOnline continuing education exam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eNavigating Lifestyle Change With Wellness Coaching\u003c\/i\u003e helps fitness professionals understand the value of looking at a client’s holistic wellness needs rather than just their exercise and training programs. Wellness habits cannot be taught during fitness coaching sessions, but lifestyle changes, nutrition and eating habits, supplement use, stress management, and sleep are all essential elements of a client’s total well-being that should be addressed. Presenter Irene McCormick will show you how to move beyond fitness coaching and integrate wellness coaching to provide better long-term potential outcomes for your clients. You’ll understand how to use the four Rs of recovery—replace, restore, replenish, and rest—and address the FITT principle to promote smarter fitness practices. You’ll learn to differentiate between objective and subjective data and to appropriately use both data types for optimal outcomes. You’ll come away with new information on how to provide more support for your clients and open up a potential new revenue stream as a fitness professional.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentify lifestyle habits that may sabotage exercise efforts.\u003c\/li\u003e\n\u003cli\u003eIntegrate wellness coaching strategies into fitness coaching sessions.\u003c\/li\u003e\n\u003cli\u003eLearn new coaching strategies to use with clients.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003eCertified personal trainers and strength and conditioning professionals.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eIrene McCormick, MS, CSCS,\u003c\/b\u003e is an award-winning fitness educator, author, and menopause wellness expert with over 40 years of industry experience. She holds a master’s degree in exercise physiology from Iowa State University and has served as an adjunct faculty member at multiple universities, including the University of Georgia.\u003c\/p\u003e\n\u003cp\u003eIrene is the founder of the Menopause Mentor program and creator of Just Start Wellness Coaching for Women in Menopause, providing evidence-based education for fitness professionals, corporations, and women navigating midlife health.\u003c\/p\u003e\n\u003cp\u003eShe is the author of the Human Kinetic books \u003ci\u003eA Woman’s Guide to Muscle and Strength\u003c\/i\u003e and \u003ci\u003eThe HIIT Advantage:\u003c\/i\u003e\u003ci\u003eHigh-Intensity Workouts for Women\u003c\/i\u003e, and she was named IDEA Fitness Instructor of the Year in 2018.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Course","offer_id":43832055857226,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781718243491.jpg?v=1784739819","url":"https:\/\/us.humankinetics.com\/products\/navigating-lifestyle-change-with-wellness-coaching-online-ce-course","provider":"Human Kinetics","version":"1.0","type":"link"}