{"product_id":"mobility-stability-and-recovery-for-functional-movement-online-ce-course","title":"Mobility, Stability, and Recovery for Functional Movement Online CE Course","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eThis course consists of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eMobility, Stability, and Recovery for Functional Movement \u003c\/i\u003evideo presentation\u003c\/li\u003e\n\u003cli\u003eSlide deck\u003c\/li\u003e\n\u003cli\u003ePractice exam\u003c\/li\u003e\n\u003cli\u003eOnline continuing education exam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eMobility, Stability, and Recovery for Functional Movement\u003c\/i\u003e provides examples of mobilization and stabilization techniques and recovery practices to help restore balance, optimize strength and agility, improve overall functional movement performance, and reduce risk of injury. Gain insights into how to use the presented techniques to keep your clients’ bodies supple before, during, and after workouts to support pain-free movement, improve exercise safety, and replenish energy and allow muscles to repair. \u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eIdentify and explain how mobility, stability, and recovery techniques contribute to overall functional movement.\u003c\/li\u003e\n\u003cli\u003eDemonstrate proper training techniques and exercises that will improve mobility, stability, and functional movement patterns.\u003c\/li\u003e\n\u003cli\u003eExplain ways to keep your body supple before, during, and after workouts to prevent injuries, perform better, and improve recovery.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003eCertified strength and conditioning professionals, personal trainers, and group fitness instructors.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eKia Williams, MBA, MS, RYT 200, \u003c\/b\u003eis a global presenter, program specialist, business leader, and podcast and web-series host. She was honored with the IDEA Fitness Instructor of the Year Award in 2022. Certified by American Council on Exercise (ACE) as a group fitness instructor, Williams (@kiawilliams.fitness) is recognized for her ability to incorporate innovative and progressive exercise techniques that result in improved functional fitness, enhanced physique, and fun workouts. She has been certified and licensed to teach over a dozen fitness formats and is actively creating content and new formats for children and adults.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Course","offer_id":43832055332938,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781718234512.jpg?v=1784739765","url":"https:\/\/us.humankinetics.com\/products\/mobility-stability-and-recovery-for-functional-movement-online-ce-course","provider":"Human Kinetics","version":"1.0","type":"link"}