{"product_id":"implementation-of-functional-flexibility-training-online-ce-course","title":"Implementation of Functional Flexibility Training Online CE Course","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eThis course consists of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eImplementation of Functional Flexibility Training\u003c\/i\u003e video presentation\u003c\/li\u003e\n\u003cli\u003eSlide deck\u003c\/li\u003e\n\u003cli\u003ePractice exam\u003c\/li\u003e\n\u003cli\u003eOnline continuing education exam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eImplementation of Functional Flexibility Training\u003c\/i\u003e explains flexibility and why it’s important to include in programming. Understand the differences between static and dynamic stretching and the role of range of motion (ROM) in flexibility training. You’ll learn how to help clients maintain healthy ROM through various types of training, and get an overview of specific movements that can help improve flexibility. You’ll also get guidance for preworkout and postworkout stretches, enabling you to design a basic preworkout and postworkout stretch for your clients.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDefine static stretching and dynamic stretching.\u003c\/li\u003e\n\u003cli\u003eDescribe range of motion (ROM) and its role in flexibility training.\u003c\/li\u003e\n\u003cli\u003eExplain environmental and physical considerations when stretching.\u003c\/li\u003e\n\u003cli\u003eDescribe how yoga can be integrated into a flexibility training program.\u003c\/li\u003e\n\u003cli\u003eExplain the differences between a static stretching program and a dynamic stretching program.\u003c\/li\u003e\n\u003cli\u003eDesign a basic preworkout stretch and a basic postworkout stretch.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003eCertified strength and conditioning professionals, personal trainers, and group fitness instructors.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eDesi Bartlett, MS, CPT, E-RYT, \u003c\/b\u003ehas been teaching health and wellness for over 25 years. Bartlett earned her bachelor’s degree in kinesiology and her master’s degree in corporate fitness, and she is currently pursuing her doctoral degree in exercise science. She holds advanced certifications in yoga, personal training, prenatal and postnatal fitness, and group fitness. She is a continuing education provider through Yoga Alliance, the National Academy of Sports Medicine (NASM), and the National Council for Certified Personal Trainers. She is the author of \u003ci\u003eYour Strong, Sexy Pregnancy\u003c\/i\u003e and coauthor of \u003ci\u003eTotal Body Beautiful\u003c\/i\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Course","offer_id":43832051105866,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781718239623.jpg?v=1784739537","url":"https:\/\/us.humankinetics.com\/products\/implementation-of-functional-flexibility-training-online-ce-course","provider":"Human Kinetics","version":"1.0","type":"link"}