{"product_id":"hip-hinge-exercises-for-muscle-development-online-ce-course","title":"Hip Hinge Exercises for Muscle Development Online CE Course","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eThis course consists of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eHip Hinge Exercises for Muscle Development\u003c\/i\u003e video presentation\u003c\/li\u003e\n\u003cli\u003eSlide deck\u003c\/li\u003e\n\u003cli\u003ePractice exam\u003c\/li\u003e\n\u003cli\u003eOnline continuing education exam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eHip Hinge Exercises for Muscle Development\u003c\/i\u003e is packed with exercise demonstrations and sample routines for all levels of athletic ability. These exercises and routines are all designed to build and strengthen the gluteal, hamstring, and lower back muscles. Hip hinge exercises are included in any well-rounded training plan, and presenter Amy Ashmore will provide you with current research and best practices for how to maximize the benefits of hip hinge movements. With exercise levels ranging from starter exercises like the hip hinge to Romanian and traditional deadlifts, along with information on variations that match the needs of any individual, you’ll be prepared to effectively apply movements that best suit each of your clients and athletes and help them meet their goals.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eArticulate the operational definition of a hip hinge exercise.\u003c\/li\u003e\n\u003cli\u003eAnalyze the functional kinesiology and mechanics of selected hip hinge exercises.\u003c\/li\u003e\n\u003cli\u003eDemonstrate safe and effective execution of hip hinge exercises.\u003c\/li\u003e\n\u003cli\u003eDevelop results-driven, hip-muscle-focused training sessions.\u003c\/li\u003e\n\u003cli\u003eApply the latest research on exercise programming methods to maximize performance using hip hinge exercises.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003eCertified strength and conditioning professionals, personal trainers, and small-group fitness instructors.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eAmy Ashmore\u003c\/b\u003e holds a doctorate in kinesiology from the University of Texas at Austin and a master’s degree in motor behavior from Florida State University. Her training programs for athletic trainers are approved by 50 state boards of physical therapy, the American Occupational Therapy Association (AOTA), and the Board of Certification (BOC). Ashmore is an educator located in Las Vegas, Nevada, specializing in resistance training adaptations and sports data analytics.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Course","offer_id":43832032919626,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781718254428.jpg?v=1784739427","url":"https:\/\/us.humankinetics.com\/products\/hip-hinge-exercises-for-muscle-development-online-ce-course","provider":"Human Kinetics","version":"1.0","type":"link"}