{"product_id":"high-intensity-interval-training-for-field-sport-athletes-online-ce-course","title":"High-Intensity Interval Training for Field Sport Athletes Online CE Course","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eThis course consists of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eHigh-Intensity Interval Training for Field Sport Athletes\u003c\/i\u003e video presentation\u003c\/li\u003e\n\u003cli\u003eSlide deck\u003c\/li\u003e\n\u003cli\u003ePractice exam\u003c\/li\u003e\n\u003cli\u003eOnline continuing education exam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eHigh-Intensity Interval Training for Field Sport Athletes\u003c\/i\u003e provides an in-depth exploration of the application of high-intensity interval training (HIIT) to field sport athletes, including soccer, lacrosse, field hockey, and rugby athletes. Addressing the unique energy system demands of these sports, you will learn how to optimize HIIT within a total conditioning program. With an emphasis on the importance of tailoring HIIT sessions to the specific needs of an athlete rather than relying on traditional methods that are often insufficient for team-based sports, you’ll get a comprehensive, evidence-based framework for how to use HIIT to truly enhance performance. You’ll get clear methods for addressing common concerns, including how to balance HIIT with practice demands and finding the optimal balance between aerobic and anaerobic work. Additionally, you’ll get tips on integrating the latest advances in sports technology, showing how tools like GPS tracking, heart rate monitoring, and metabolic testing can be used to further individualize and refine HIIT training. With a mix of practical and advanced strategies, this presentation will help new and seasoned coaches alike create effective, well-structured HIIT conditioning programs to enhance game-day performance while minimizing overtraining and fatigue.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDefine high-intensity interval training (HIIT).\u003cul\u003e\n\u003cli\u003eDescribe the benefits of HIIT for field sport athletes.\u003c\/li\u003e\n\u003cli\u003eDifferentiate between aerobic and anaerobic energy systems.\u003c\/li\u003e\n\u003cli\u003eApply key principles when implementing HIIT.\u003c\/li\u003e\n\u003cli\u003ePeriodize HIIT for your teams.\u003c\/li\u003e\n\u003cli\u003eIndividualize HIIT prescription for athletes.\u003c\/li\u003e\n\u003cli\u003eCalculate metrics such as maximal aerobic speed and anaerobic speed reserve.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003eIntegrate heart rate monitoring and GPS monitoring into HIIT.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003eCertified strength and conditioning professionals, sport coaches, and personal trainers.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eVictor Hoffmann, MS, CSCS, USAW, TPI L-1, CES,\u003c\/b\u003e is a certified strength and conditioning specialist with eight years of experience working with collegiate athletes in various sports, including soccer, cross country, track and field, and basketball. He is currently a strength and conditioning coach at Mississippi State University, where he works with women’s soccer and golf. Throughout his career, he has developed and implemented high-level conditioning programs for multiple championship athletes and teams. An endurance athlete himself, Victor has completed multiple marathons and ultramarathons. His certifications include those from the National Strength and Conditioning Association (NSCA), USA Weightlifting (USAW), and National Academy of Sports Medicine (NASM).\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Course","offer_id":43832026497098,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781718246225.jpg?v=1784739373","url":"https:\/\/us.humankinetics.com\/products\/high-intensity-interval-training-for-field-sport-athletes-online-ce-course","provider":"Human Kinetics","version":"1.0","type":"link"}