{"product_id":"exercises-for-resistance-training-online-ce-exam-without-book","title":"Exercises for Resistance Training Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eNOTE: The book \u003c\/b\u003e\u003ci\u003e\u003cb\u003eExercises for Resistance Training: A Practical Guide to Technique, Cueing, and Coaching\u003c\/b\u003e\u003c\/i\u003e\u003cb\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eConsisting of 106 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eExercises for Resistance Training: A Practical Guide to Technique, Cueing, and Coaching\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can effectively coach, cue, and correct resistance training exercise techniques when working with clients.\u003c\/p\u003e\n\u003cp\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExplain foundational anatomy and physiology terminology used to describe the human body, movement, and position.\u003c\/li\u003e\n\u003cli\u003eApply bodyweight training as a resistance training modality for developing proper movement mechanics before adding external load.\u003c\/li\u003e\n\u003cli\u003eIdentify the benefits, limitations, and appropriate uses of machine-based resistance exercises, especially for novice lifters.\u003c\/li\u003e\n\u003cli\u003eDescribe how free weight exercises can expand resistance training options and promote continued progress beyond machines and bodyweight exercises.\u003c\/li\u003e\n\u003cli\u003eExplain the value of dumbbell training for developing unilateral strength, reducing limb imbalances, and addressing the bilateral deficit.\u003c\/li\u003e\n\u003cli\u003eIntegrate kettlebell training as an alternative free weight modality for exercises that may be limited by space, equipment, or movement velocity.\u003c\/li\u003e\n\u003cli\u003eDescribe Olympic weightlifting and related exercises that use challenging movements to develop strength, power, and general training variety.\u003c\/li\u003e\n\u003cli\u003eApply suspension training as a versatile resistance training option that addresses equipment, storage, and progression limitations.\u003c\/li\u003e\n\u003cli\u003eUse stability ball exercises to incorporate instability, balance, and core-strength demands into resistance training.\u003c\/li\u003e\n\u003cli\u003eCompare cable machines and resistance bands as dynamic resistance training tools that allow varied movement direction, range of motion, and exercise selection.\u003c\/li\u003e\n\u003cli\u003eExplore alternative and specialized resistance training equipment, including landmines, medicine balls, sleds, sandbags, and tires.\u003c\/li\u003e\n\u003cli\u003eSelect appropriate resistance training modalities and basic program variables when creating a starting workout program, especially for novice lifters.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003eCertified professionals looking for a reference on resistance training exercises.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online CE Exam Without Book","offer_id":43742667243594,"sku":null,"price":71.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781718239951.jpg?v=1782324086","url":"https:\/\/us.humankinetics.com\/products\/exercises-for-resistance-training-online-ce-exam-without-book","provider":"Human Kinetics","version":"1.0","type":"link"}