{"product_id":"exercise-selection-for-pregnant-athletes-online-ce-course","title":"Exercise Selection for Pregnant Athletes Online CE Course","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eThis course consists of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eExercise Selection for Pregnant Athletes \u003c\/i\u003evideo presentation\u003c\/li\u003e\n\u003cli\u003eSlide deck\u003c\/li\u003e\n\u003cli\u003ePractice exam\u003c\/li\u003e\n\u003cli\u003eOnline continuing education exam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eExercise Selection for Pregnant Athletes \u003c\/i\u003edescribes the exercises that are appropriate for athletes who are pregnant, as well ashow to help them reach fitness and strength goals. Specific examples of exercises are provided, including exercises that can help alleviate many of the common aches and pains experienced during pregnancy in the low back, SI joint, pelvic girdle, and tailbone. You’ll learn how to adjust an athlete’s programming and be able to incorporate new exercises and mobilities to better support the changing pregnant body and prepare it for labor.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eState the four most common aches and pains during pregnancy.\u003c\/li\u003e\n\u003cli\u003eDifferentiate between the three pelvic openings in terms of which movements open them.\u003c\/li\u003e\n\u003cli\u003eRecognize which movements contribute to pain and which movements alleviate pain.\u003c\/li\u003e\n\u003cli\u003eModify a woman’s programming to include more bilateral and unilateral internal rotation.\u003c\/li\u003e\n\u003cli\u003eImplement mobilities in a pregnant woman’s strength training program.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003eCertified strength and conditioning coaches, sport coaches, and personal trainers.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eAshton Koehlmoos, MS, CSCS,\u003c\/b\u003e received a master’s degree in sport facility management from the University of South Dakota. She is a member of the National Strength and Conditioning Association (NSCA) and holds their Certified Strength and Conditioning Specialist (CSCS) credential. She works as a pregnancy and postpartum athleticism coach. Her career in the fitness industry spans more than 11 years working as a personal trainer, group exercise instructor, and fitness and youth sport director.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Course","offer_id":43832023941194,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781718236363.jpg?v=1784739206","url":"https:\/\/us.humankinetics.com\/products\/exercise-selection-for-pregnant-athletes-online-ce-course","provider":"Human Kinetics","version":"1.0","type":"link"}