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Essentials of Sea Survival PDF

Essentials of Sea Survival PDF

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    Ebook

    Essentials of Sea Survival contains original scientific research and investigations from two internationally recognized experts on cold-water survival. In addition to having practical personal experience with cold water immersion, Frank Golden and Michael Tipton regularly lecture at various international conferences about water survival, and they are frequently called on for expert commentary on television and radio.

    The majority of books on this subject are personal survival accounts; few relate to scientific studies. This book is different: Using reader-friendly language, two leading environmental physiologists present the facts and dispel the myths of surviving a sea accident. The book, thanks to the real-life stories and easy-to-read format, will appeal primarily to the layperson who works or plays on or near the water. The text will also be of interest to an academic audience, who will appreciate the original research and up-to-date physiological and medical information Essentials of Sea Survival is a compelling, informative, and comprehensive guide to open-water survival. Drawing from classic maritime disasters and personal accounts of near-miraculous survival, as well as carefully controlled laboratory experiments, it offers practical advice for avoiding as well as surviving a cold-water accident. It’s an important reference for anyone associated with open-air aquatic activities, such as members of the Coast Guard, Navy, and Marines; offshore oil rig employees; fishermen; divers; amateur and professional sailors; water safety instructors and life guards; water rescue personnel; boaters; water skiers; outdoor survival course instructors; and other recreational water sports enthusiasts.

    Table of Contents

    Table of Contents

    Part I Teaching and Evaluating

    Chapter 1 Teaching Sport Skills

    Chapter 2 Evaluating Technical and Tactical Skills


    Part II Teaching Technical Skills

    Chapter 3 Foundational Skills

    Chapter 4 Strokes and Shots


    Part III Teaching Tactical Skills

    Chapter 5 Singles and Doubles Tactics

    Chapter 6 Offensive Tactical Skills

    Chapter 7 Defensive Tactical Skills


    Part IV Planning for Teaching

    Chapter 8 Season Plans

    Chapter 9 Practice Plans


    Part V Match Coaching

    Chapter 10 Preparing for Matches

    Chapter 11 During and After the Match

    About the Author

    Coaching Football Technical and Tactical Skills was written by the American Sport Education Program (ASEP) with the assistance of Rob Ash, head football coach at Drake University.

    ASEP has been developing and delivering coaching education courses since 1981. As the nation's leading coaching education program, ASEP works with national, state, and local youth sport organizations to develop educational programs for coaches, officials, administrators, and parents. These programs incorporate ASEP's philosophy of “athletes first, winning second.”

    Reviews

    "Firmly grounded in theory, this book provides a stellar analysis of the influential role of perceived self-efficacy in athletic development and functioning.  It is uniquely broad in scope, offering a masterful overview of the foundation, research, and application of self-efficacy theory in the field of athletics.  Because of the scope and depth of coverage, this book is an invaluable resource for theorists and practitioners alike seeking an understanding of how beliefs of personal and collective efficacy contribute to the quality of athletic life.  But it is about more than sports.  The insights it provides can also serve one well in other life pursuits.  This is a truly outstanding book that has the makings of a classic in the field of athletics."

    -Albert Bandura

    "The benefits of this book reach well beyond just sports. The techniques are easy to learn and represent tools you will use throughout your career..."

    -Doody’s Review Service