{"product_id":"essentials-of-dance-psychology-epub","title":"Essentials of Dance Psychology epub","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-tableofcontents\" id=\"display-tableofcontents\"\u003eTable of Contents\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-ancillaries\" id=\"display-ancillaries\"\u003eAncillaries\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-excerpt\" id=\"display-excerpt\"\u003eExcerpts\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eThe topic of sport psychology is hardly new—but \u003ci\u003eEssentials of Dance Psychology\u003c\/i\u003e applies it to dance in a way that sets it apart from all other sport psychology texts available to dance students, instructors, and professionals.\u003cbr\u003e\u003cbr\u003eThrough \u003ci\u003eEssentials of Dance Psychology\u003c\/i\u003e, readers will come to understand why dancers think and behave as they do and how to design healthy, creative dance environments that lead to both well-being and optimal performance.\u003cbr\u003e\u003cbr\u003eThe book is built on a foundation of evidence from dance and sport psychology research, with applied experiences used as examples throughout. Where appropriate, evidence from other areas of psychology—for example, cognitive behavioral therapy—is used. A thorough coverage of topics relevant to dancers, teachers, and others working to support dancers is included, making the book suitable for one slightly longer course or two short courses in introductory dance psychology.\u003cbr\u003e\u003cbr\u003eThe book is organized into four parts. \u003cb\u003ePart I\u003c\/b\u003e delves into dancers’ individual differences, examining how personality, perfectionism, self-esteem, self-confidence, and anxiety factor into performance and well-being. \u003cb\u003ePart II\u003c\/b\u003e explores topics related to dance-specific characteristics such as motivation, attentional focus, and creativity. In \u003cb\u003epart III\u003c\/b\u003e, readers learn about a range of psychological skills, including mindfulness, goal setting, self-regulation, and imagery. \u003cb\u003ePart IV\u003c\/b\u003e examines topics related to dance environments and challenges, zeroing in on the social aspects of teaching and learning dance, the challenges of talent identification and development, injuries, body image, and disordered eating.\u003cbr\u003e\u003cbr\u003eStudent-friendly textbook features in each chapter include the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eRelevant definitions\u003c\/li\u003e\n\u003cli\u003eA case study that shows how the chapter’s topics can be expressed or experienced in practice\u003c\/li\u003e\n\u003cli\u003eOne or more Get Practical exercises, which prompt readers to apply or reflect on the chapter’s concepts (These exercises come with either downloadable worksheets or audio, delivered through HK\u003ci\u003ePropel\u003c\/i\u003e.)\u003c\/li\u003e\n\u003cli\u003eA roundup of further research needed in each content area, which can inspire research projects for students and professionals alike\u003c\/li\u003e\n\u003cli\u003eKey points to reinforce the learning, with particular emphasis on applications\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMaterials available online through HK\u003ci\u003ePropel\u003c\/i\u003e include downloadable worksheets, three audio files with guided exercises, vocabulary study aids, lettering art, and two goal-setting templates. In addition, an instructor pack provides chapter summaries, a course outline, a test bank, and a PowerPoint presentation package.\u003cbr\u003e\u003cbr\u003e\u003ci\u003eEssentials of Dance Psychology\u003c\/i\u003e offers readers the opportunity to understand sport psychology from the vantage point of a dancer. The text will help develop dance teachers who are able to inspire and sustain high levels of performance and psychological health among dancers. It will also help other professionals who work with dancers to implement evidence-based practices that enhance and sustain dancers’ lives and careers.\u003cbr\u003e\u003cbr\u003eNote: A code for accessing HK\u003ci\u003ePropel\u003c\/i\u003e is included with this ebook.\u003c\/p\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eTextbook for undergraduate- and graduate-level courses in dance science, dance wellness, and dance pedagogy for dance teacher training. Professional reference for dance instructors in academic settings, private studios, therapists, and dance companies.\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-tableofcontents\" class=\"tab-content\"\u003e \u003cb\u003eIntroduction to Dance Psychology\u003c\/b\u003e\u003cbr\u003eWhat Is Dance Psychology?\u003cbr\u003eCognitive Behavioral Therapy in Dance Psychology\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart I. Individual Differences\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 1.\u003c\/b\u003e Personality\u003cbr\u003eWhat Is Personality?\u003cbr\u003eStructure of Personality\u003cbr\u003eOrigins of Personality\u003cbr\u003eConsequences of Personality\u003cbr\u003eNarrow Identity: Are Dancers at Risk?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 2.\u003c\/b\u003e Perfectionism\u003cbr\u003eWhat Is Perfectionism?\u003cbr\u003eOrigins of Perfectionism in Dance\u003cbr\u003eConsequences of Perfectionism\u003cbr\u003eHow Can Perfectionism Be Managed?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 3.\u003c\/b\u003e Self-Esteem and Self-Confidence\u003cbr\u003eWhat Are Self-Esteem and Self-Confidence?\u003cbr\u003eOrigins of Self-Esteem\u003cbr\u003eConsequences of Self-Esteem\u003cbr\u003eOrigins of Self-Confidence\u003cbr\u003eConsequences of Self-Confidence\u003cbr\u003eHow Can Self-Esteem and Self-Confidence Be Strengthened?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 4.\u003c\/b\u003e Anxiety\u003cbr\u003eWhat Is Anxiety?\u003cbr\u003eSources of Anxiety\u003cbr\u003eConsequences of Anxiety\u003cbr\u003eHow Can Anxiety Be Managed?\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart II. Dance-Specific Characteristics and Dispositions\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 5.\u003c\/b\u003e Motivation\u003cbr\u003eWhat Is Motivation?\u003cbr\u003eAchievement Goal Theory Perspective on Motivation\u003cbr\u003eSelf-Determination Theory Perspective on Motivation\u003cbr\u003eHow Can Healthy Motivation Be Nurtured? An Intrapersonal Perspective\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 6.\u003c\/b\u003e Attentional Focus\u003cbr\u003eWhat Is Attentional Focus?\u003cbr\u003ePerformance-Related Consequences of Different Attentional Foci\u003cbr\u003eAttentional Focus Research in Dance\u003cbr\u003eWhy Attentional Focus Has an Impact\u003cbr\u003eHow Can Optimal Attentional Focus Be Nurtured?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 7.\u003c\/b\u003e Creativity\u003cbr\u003eWhat Is Creativity?\u003cbr\u003eSources of Creativity\u003cbr\u003eCorrelates of Creativity\u003cbr\u003eHow Can Creativity Be Nurtured?\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart III. Psychological Skills\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 8.\u003c\/b\u003e Mindfulness\u003cbr\u003eWhat Is Mindfulness?\u003cbr\u003eOrigins of Mindfulness\u003cbr\u003eConsequences of Mindfulness\u003cbr\u003eMindfulness Research in Dance\u003cbr\u003eWhy Mindfulness Has an Impact\u003cbr\u003eHow Can Mindfulness Be Nurtured?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 9.\u003c\/b\u003e Goal Setting and Self-Regulation\u003cbr\u003eWhat Is Goal Setting?\u003cbr\u003eSources of Goals: Assigned Goals Versus Personal Values\u003cbr\u003eConsequences of Goal Setting\u003cbr\u003eWhy Goal Setting Has an Impact\u003cbr\u003eWhat Is Self-Regulation?\u003cbr\u003eHow Can Goal Setting and Self-Regulation Be Optimized?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 10.\u003c\/b\u003e Imagery\u003cbr\u003eWhat Is Imagery?\u003cbr\u003eRevised Applied Model of Deliberate Imagery Use\u003cbr\u003eSources of Imagery\u003cbr\u003eConsequences of Imagery\u003cbr\u003eWhy Imagery Has an Impact\u003cbr\u003eHow Can Imagery Be Optimized?\u003cbr\u003e\u003cbr\u003e\u003ci\u003e\u003cb\u003ePart IV. Dance Environments and Challenges\u003c\/b\u003e\u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 11.\u003c\/b\u003e Motivational Climates\u003cbr\u003eWhat Is a Motivational Climate?\u003cbr\u003eAchievement Goal Theory (AGT) Perspective: Task- and Ego-Involving Climates\u003cbr\u003eSelf-Determination Theory Perspective: Need-Supportive Versus Controlling Leadership\u003cbr\u003eOrigins of Motivational Climates: What Makes Teachers Support or Thwart Healthy Motivation?\u003cbr\u003eConsequences of Motivational Climates\u003cbr\u003eHow Are Healthy Motivational Climates Created?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 12.\u003c\/b\u003e Talent\u003cbr\u003eWhat Is Talent?\u003cbr\u003eSources of Talent\u003cbr\u003eConsequences of Talent Beliefs and of Talent Identification\u003cbr\u003eHow Can Talent Identification and Development Be Optimized?\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 13.\u003c\/b\u003e Injury\u003cbr\u003eWhat Are the Key Psychological Aspects of Injury in Dance?\u003cbr\u003ePsychological Risk Factors for Acute Injury: Stress-Injury Model\u003cbr\u003eBeyond the Stress-Injury Model: Other Psychological Risk Factors for Dance Injury\u003cbr\u003eDancers’ Experiences of Becoming and of Being Injured\u003cbr\u003ePsychological Aspects of Injury Rehabilitation\u003cbr\u003eUsing Psychology to Reduce Injury Risk and Optimize Rehabilitation\u003cbr\u003e\u003cbr\u003e\u003cb\u003eChapter 14.\u003c\/b\u003e Body Image and Disordered Eating\u003cbr\u003eWhat Is Body Image?\u003cbr\u003eEating Disorders Versus Disordered Eating\u003cbr\u003eOrigins of Negative Body Image and Disordered Eating in Dance\u003cbr\u003eConsequences of Body Image and Disordered Eating\u003cbr\u003eHow Can Healthy Body Image Be Nurtured?\u003cbr\u003eHow Can Disordered Eating Be Prevented, Identified, and Managed?\u003c\/div\u003e\u003c!--end tabTableOfContents--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cb\u003eSanna Nordin-Bates\u003c\/b\u003e is an associate professor at the Swedish School of Sport and Health Sciences in Stockholm. She has taught dance and sport psychology courses for more than 15 years and has authored or coauthored over 40 journal articles in the area. Nordin-Bates has a PhD in sport and exercise sciences, with a focus on dance psychology, from the University of Birmingham. She is a chartered member of the British Psychological Society. She also has further education in cognitive behavioral therapy for elite sport and is a certified mindfulness instructor. Nordin-Bates has served as an applied dance psychology consultant for English National Ballet, the Royal Ballet Upper School in London, and the Royal Swedish Ballet School. She is a fellow of the International Association for Dance Medicine \u0026amp; Science and is a regularly invited speaker and guest teacher at a number of universities and organizations.\u003c\/div\u003e\u003c!--end tabAuthor--\u003e\u003cdiv id=\"tab-excerpt\" class=\"tab-content\"\u003e \u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/how-can-creativity-be-nurtured\"\u003eHow Can Creativity Be Nurtured\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/how-can-healthy-motivation-be-nurtured-an-intrapersonal-perspective\"\u003eHow Can Healthy Motivation Be Nurtured? An Intrapersonal Perspective\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/performance-related-consequences-of-achievement-goals\"\u003ePerformance-Related Consequences of Achievement Goals\u003c\/a\u003e\u003cbr\u003e\u003ca class=\"alsoAvailableAs\" href=\"\/blogs\/excerpt\/setting-smart-goals\"\u003eSetting SMART GOALS\u003c\/a\u003e\u003cbr\u003e\u003cbr\u003e\n\u003c\/div\u003e\u003c!--end tabExcerpt--\u003e\u003cdiv id=\"tab-ancillaries\" class=\"tab-content\"\u003e \u003cp\u003eAll ancillaries are free to adopting instructors through \u003ca href=\"\/pages\/ancillary-materials\" target=\"_blank\"\u003eHK\u003ci\u003ePropel\u003c\/i\u003e\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInstructor guide.\u003c\/b\u003e Includes a sample course syllabus as well as chapter summaries, activities, essay topics, websites, and teaching tips.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eTest package.\u003c\/b\u003e Contains 249 questions in true-false, fill-in-the-blank, essay and short-answer, and multiple-choice formats. The files may be downloaded for integration with a learning management system or printed for use as paper-based tests.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003ePresentation package.\u003c\/b\u003e Features more than 400 PowerPoint slides of text, artwork, and tables from the book that can be used for class discussion and presentation. The slides in the presentation package can be used directly within PowerPoint or printed to make handouts for students. Instructors can easily add, modify, and rearrange the order of the slides.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eInstructors also receive access to all student materials in HK\u003ci\u003ePropel\u003c\/i\u003e.\u003c\/b\u003e For \u003ci\u003eEssentials of Dance Psychology\u003c\/i\u003e, this includes forms and audio (where applicable) for each chapter’s Get Practical exercises, key term flash cards, lettering art, and two goal-setting templates.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAncillaries--\u003e","brand":"Sanna Nordin-Bates","offers":[{"title":"Ebook With Online Resource","offer_id":43512868405322,"sku":null,"price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9781718207561.jpg?v=1777349843","url":"https:\/\/us.humankinetics.com\/products\/essentials-of-dance-psychology-epub","provider":"Human Kinetics","version":"1.0","type":"link"}