Cycling Anatomy Online CE Course
Online CourseCourse components are delivered online:
Cycling Anatomy e-book
- Study guide
- Continuing education exam
Cycling Anatomy includes 74 cycling exercises for understanding the active muscles involved in cornering, climbing, descending, and sprinting, which are fundamentally linked to cycling performance. The full-color anatomical illustrations highlight the primary muscles and surrounding structures engaged.
Whether your clients are recreational, intermediate, or professional riders, this course gives you the tools to empower them to achieve better athletic performance.
The course includes a study guide containing a syllabus and chapter learning activities to prepare you for the 25-question continuing education exam at the conclusion of the course.
Skills Active / REPs pre requisites can be found here:
A continuing education course for personal trainers, group exercise instructors, fitness coaches, strength and conditioning professionals, and athletic trainers
Table of ContentsCourse Syllabus
Learning With the Cycling Anatomy Book
Chapter 1: The Cyclist in Motion
Chapter 2: Arms
Chapter 3: Shoulders and Neck
Chapter 4: Chest
Chapter 5: Back
Chapter 6: Abdomen
Chapter 7: Legs: Muscle Isolation
Chapter 8: Legs: Complete Power
Chapter 9: Whole-Body Training for Cycling
Learning Activities Answer Key
Exam and Evaluation
Exam Answer Sheet