{"product_id":"choosing-effective-exercise-progressions-and-regressions-online-ce-course","title":"Choosing Effective Exercise Progressions and Regressions Online CE Course","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cp\u003eThis course consists of the following:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003ci\u003eChoosing Effective Exercise Progressions and Regressions\u003c\/i\u003e video presentation\u003c\/li\u003e\n\u003cli\u003eSlide deck\u003c\/li\u003e\n\u003cli\u003ePractice exam\u003c\/li\u003e\n\u003cli\u003eOnline continuing education exam\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ci\u003eChoosing Effective Exercise Progressions and Regressions\u003c\/i\u003e provides decision-making models to simplify exercise selection and program design. You’ll learn three heuristic frameworks designed to allow you to evaluate your athletes’ performance and simplify complex decision making in programming.\u003c\/p\u003e\n\u003cp\u003eYou’ll get examples of how to apply these frameworks in real life to evaluate movement competency, kinematics, task demands, and training objectives. You’ll become prepared to manipulate individualized programming by progressing or regressing exercises to improve the adaptability, learning, and performance of your athletes.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eExplain how heuristics can simplify complex decision making in exercise selection and program design.\u003c\/li\u003e\n\u003cli\u003eApply heuristic frameworks to develop individualized exercise selection for athletes.\u003c\/li\u003e\n\u003cli\u003eEvaluate the outcomes of exercise programming decisions informed by heuristic methods.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003e\n\u003cp\u003eCertified strength and conditioning professionals and personal trainers.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cp\u003e\u003cb\u003eGiovani Urrutia, CSCS, XPS, \u003c\/b\u003eis a performance manager and a strength and conditioning professional with over a decade of experience developing education and training programs for military, first responder, and elite performance populations. His work focuses on bridging the gap between physical preparation and behavioral adaptation, creating systems that enhance resilience, readiness, and long-term performance. He partners with organizations to design evidence-based education initiatives that drive measurable results in both individuals and teams.\u003c\/p\u003e\n\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Course","offer_id":44102992003146,"sku":null,"price":0.0,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/comingsoon_5face713-e647-4c0f-9672-bbbbf9bac9f7.jpg?v=1787594435","url":"https:\/\/us.humankinetics.com\/products\/choosing-effective-exercise-progressions-and-regressions-online-ce-course","provider":"Human Kinetics","version":"1.0","type":"link"}