{"title":"Online CE Exam Without Book Discount Collection","description":"","products":[{"product_id":"total-body-beautiful-online-ce-exam-without-book","title":"Total Body Beautiful Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eTotal Body Beautiful\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading Total Body Beautiful. The exam will test your knowledge of the information presented in the book so you can help clients maintain mind and body health as they age.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eIdentify how hormones evolve with age and how they affect muscle mass, body fat, and strength.\u003c\/li\u003e\n\u003cli\u003eRecognize the four main phases of the menstrual cycle and summarize what happens during each.\u003c\/li\u003e\n\u003cli\u003eRecognize the six life stages and summarize what happens during each.\u003c\/li\u003e\n\u003cli\u003eDiscuss the role of exercise in mental health and the impact of genetic, biological, and psychosocial factors.\u003c\/li\u003e\n\u003cli\u003eDemonstrate behaviors and practices that have a positive impact on mental health.\u003c\/li\u003e\n\u003cli\u003eDifferentiate the behaviors associated with the seven emotions.\u003c\/li\u003e\n\u003cli\u003ePractice behaviors for establishing healthy boundaries.\u003c\/li\u003e\n\u003cli\u003eDescribe breathing exercises that can encourage mindfulness and positive mood management.\u003c\/li\u003e\n\u003cli\u003eExplain the benefits of yoga and Pilates for full body fitness and mental health.\u003c\/li\u003e\n\u003cli\u003eIdentify ways to change metabolism through strength training and aerobic fitness.\u003c\/li\u003e\n\u003cli\u003eName the hormones that directly affect muscle growth.\u003c\/li\u003e\n\u003cli\u003eName the areas of the body affected by cardio and summarize the impact on each.\u003c\/li\u003e\n\u003cli\u003eSummarize the four chronotypes and how to optimize each.\u003c\/li\u003e\n\u003cli\u003eDemonstrate exercises for yoga, Pilates, resistance training, and cardiovascular exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, strength and conditioning professionals, and other certified fitness professionals who work with women over age 35.\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cb\u003eAndrea Orbeck\u003c\/b\u003e has been credited for sculpting some of the world’s most beautiful bodies, including Julia Roberts, Gigi Hadid, Kimora Lee Simmons, and supermodels Heidi Klum, Karolina Kurkova, and Doutzen Kroes. But it is her work with everyday women that drives her passion as a fitness expert. Orbeck studied kinesiology at the University of Calgary and has expertise in intracellular physiology, postural assessment, and myofascial release therapy. She is certified as a pregnancy fitness specialist by the American Fitness Professionals Association (AFPA) and the National Academy of Sports Medicine (NASM).\u003cbr\u003e\u003cbr\u003eOrbeck has been featured in publications such as \u003ci\u003eDepartures\u003c\/i\u003e, \u003ci\u003eElle\u003c\/i\u003e, \u003ci\u003eSelf\u003c\/i\u003e, \u003ci\u003eShape\u003c\/i\u003e, \u003ci\u003eGlamour\u003c\/i\u003e, \u003ci\u003eFitness\u003c\/i\u003e, \u003ci\u003eUs Weekly\u003c\/i\u003e, \u003ci\u003eAllure\u003c\/i\u003e, \u003ci\u003eOK Magazine\u003c\/i\u003e, \u003ci\u003eLA Confidential\u003c\/i\u003e, and the \u003ci\u003eLos Angeles Times\u003c\/i\u003e. She was invited to participate in the 2013 TED Conference to educate attendees on kinetics and ergonomics in their corporate environment. She shares recipes, videos, and other valued advice through social media. Orbeck is the creator and star of the bestselling DVDs \u003ci\u003eSupermodel Sculpt\u003c\/i\u003e and \u003ci\u003ePregnancy Sculpt\u003c\/i\u003e, and she has appeared on major television networks in the United States, Canada, and Europe.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDesi Bartlett MS, CPT E-RYT,\u003c\/b\u003e has been teaching health and wellness for over 25 years. She is a dynamic motivator and widely sought after international presenter and spokesperson. Bartlett earned her bachelor's degree in kinesiology and her master's degree in corporate fitness, and she is currently pursuing her doctoral degree in exercise science. She holds advanced certifications in yoga, personal training, prenatal and postnatal fitness, and group fitness. She is a continuing education provider through Yoga Alliance, the National Academy of Sports Medicine, and the National Council for Certified Personal Trainers. She has worked with the U.S. Navy and several large companies, including Manduka, Gaiam, Equinox, YogaWorks, Mattel, and ConsumerTrack. Over the years, her roster of private clients has included Alicia Silverstone, Adam Levine, Kate Hudson, Shailene Woodley, Emma Roberts, Ashley Tisdale, Yael Cohen, and many more high-profile executives. Bartlett has been featured on networks such as ABC, NBC, FOX, Univision, Hallmark, and Lifetime. She starred in 10 yoga, fitness, and dance DVDs, including \u003ci\u003eBetter Belly Yoga\u003c\/i\u003e, \u003ci\u003eLatin Groove\u003c\/i\u003e, and \u003ci\u003ePrenatal Yoga\u003c\/i\u003e, which have been distributed in the United States, Latin America, and Europe. She guides women in a full offering of prenatal and postnatal yoga practices through Beachbody on Demand. She has worked as a product director for Gaiam, group fitness manager for Equinox Santa Monica, and executive and global ambassador for Manduka. She is the author of Y\u003ci\u003eour Strong, Sexy Pregnancy\u003c\/i\u003e, an informative and inspiring guide for pregnancy and beyond.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eNicole Stuart\u003c\/b\u003e is a top celebrity trainer, actress, and writer based in West Hollywood, California. Trained by Pilates guru Mari Winsor, Stuart practices a creative style of Pilates that blends dance moves, yoga, stretching, and cross-training. She drew from her 14 years of studying various forms of dance, including jazz, modern jazz, ballet, and tap in developing this unique, fun, but challenging workout style. She has celebrity endorsements from Kate Hudson, Ashley Benson, Anna Faris, Tracey Edmonds, and Julia Ormond.\u003cbr\u003e\u003cbr\u003eStuart has appeared in numerous magazines, including \u003ci\u003ePeople\u003c\/i\u003e, \u003ci\u003eW Magazine\u003c\/i\u003e, \u003ci\u003eRedbook\u003c\/i\u003e, \u003ci\u003eShape\u003c\/i\u003e, \u003ci\u003eUs Weekly\u003c\/i\u003e, \u003ci\u003eInStyle\u003c\/i\u003e, and \u003ci\u003eCosmopolitan\u003c\/i\u003e. She has also appeared with Faith Ford as part of the \u003ci\u003eMind, Body, Balance\u003c\/i\u003e web series.\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40075328815178,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/473c47d720f491f9d1dbbd59f9403550.jpg?v=1779896889"},{"product_id":"science-and-application-of-high-intensity-interval-training-online-ce-exam-without-book","title":"Science and Application of High-Intensity Interval Training Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eScience and Application of High-Intensity Interval Training\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 100 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eScience and Application of High-Intensity Interval Training\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book, so you can incorporate high-intensity interval training into fitness and sport conditioning for your athletes.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eExplain and differentiate the five types of high-intensity interval training.\u003c\/li\u003e\n\u003cli\u003eExplain how to manipulate the HIIT variables to maximize improvements in physical performance.\u003c\/li\u003e\n\u003cli\u003eExplain how to incorporate HIIT into an athlete’s training program.\u003c\/li\u003e\n\u003cli\u003eDescribe the influence HIIT can have on fatigue, stress, and overall health.\u003c\/li\u003e\n\u003cli\u003eDescribe how to apply knowledge about HIIT to 20 popular individual and team sports.\u003c\/li\u003e\n\u003cli\u003eIdentify how HIIT is incorporated into sport-specific preparation and competition phases to prepare athletes for competition.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eA continuing education course for strength and conditioning coaches, personal trainers, athletic trainers, exercise physiologists, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cb\u003ePaul B. Laursen, PhD,\u003c\/b\u003e is an endurance coach, a sport scientist, and an adjunct professor for Auckland University of Technology in New Zealand. He earned his doctorate in exercise physiology from the University of Queensland, was formerly the physiology manager for High Performance Sport New Zealand, and now resides in British Columbia, Canada.\u003cbr\u003e\u003cbr\u003eLaursen is well known throughout the international sport and strength and conditioning communities for his knowledge and research of high-intensity interval training. His other interests include health, longevity, heart rate variability, thermoregulation, and artificial intelligence application to training. He has published more than 125 peer-reviewed manuscripts in exercise and sport science journals; his publications with coauthor Martin Buchheit are among the most cited. He is an active endurance athlete, having completed 18 Ironman triathlons.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMartin Buchheit, PhD,\u003c\/b\u003e is a sport scientist, a strength and conditioning coach, and the head of performance for the Paris Saint-Germain Football (Soccer) Club. He is also an adjunct associate professor of exercise science for Victoria University in Australia. He previously worked as an exercise physiologist for ASPIRE Academy in Qatar, and he has served as a lecturer, consultant, and strength and conditioning coach for various organizations.\u003cbr\u003e\u003cbr\u003eBuchheit received his doctorate in physiology from the University of Strasbourg in France. He has published more than 160 peer-reviewed manuscripts, with much of his research focusing on high-intensity interval training. The training tools he has developed include the 30-15 intermittent fitness test, used to program high-intensity training, and the 4+3 running test, used to track changes in training status using heart rate variability and GPS and accelerometer data. Buchheit was involved in the launch of Sports Performance \u0026amp; Science Reports, an open-access web-based platform aimed at improving research dissemination. He is an endurance athlete who has a personal best time of 2:54 in the marathon.\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40161937621066,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/025c53e88371e79383c2e325f46f5a4f.jpg?v=1780407696"},{"product_id":"sport-injury-prevention-anatomy-online-ce-exam-without-book","title":"Sport Injury Prevention Anatomy Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eSport Injury Prevention Anatomy\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eSport Injury Prevention Anatomy\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book, so you can understand how to design programs to prevent injuries in your clients.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eDescribe the anatomy of commonly injured areas of the body.\u003c\/li\u003e\n\u003cli\u003eExplain the function of the muscles that surround joints.\u003c\/li\u003e\n\u003cli\u003eIdentify common injuries that may occur during sport.\u003c\/li\u003e\n\u003cli\u003eExplain which sports are most likely to experience common injuries.\u003c\/li\u003e\n\u003cli\u003eChoose exercises that target structures that are commonly injured.\u003c\/li\u003e\n\u003cli\u003eInstruct athletes in proper exercise technique.\u003c\/li\u003e\n\u003cli\u003eIdentify the variables that are most important in prescribing an injury prevention program.\u003c\/li\u003e\n\u003cli\u003eDesign a year-round injury prevention program.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eAthletic trainers, physical therapists, strength and conditioning professionals, and personal trainers who work with athletes.\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cb\u003eDavid Potach, PT, SCS, CSCS,\u003c\/b\u003e is the director of rehabilitation at Cheshire Medical Center in Keene, New Hampshire. In addition, he is the founder of the Injury Prevention Project, a nonprofit organization focused on providing low-cost injury prevention programming to athletes. He has been helping athletes reach their performance goals for over 30 years and has a passion for incorporating strength training and plyometric principles in rehabilitation settings and using those principles as a tool to reduce the risk of injury in sport. Potach previously served as a strength and conditioning coach at Creighton University, owned Omaha Sports Physical Therapy, and was director of sports rehab at Children's Hospital and Medical Center.\u003cbr\u003e\u003cbr\u003ePotach has spoken internationally and regionally on strength training and conditioning, plyometrics, injury prevention, and sports rehabilitation. He has authored several articles on sports rehabilitation as well as textbook chapters on sports medicine and sports conditioning. In 2005, he became one of the first recipients to be awarded the National Strength and Conditioning Association (NSCA) Sports Medicine Professional of the Year award.\u003cbr\u003e\u003cbr\u003eHe is an ABPTS board-certified Sports Clinical Specialist and is recognized by the NSCA as a Certified Strength and Conditioning Specialist (CSCS). He was the cofounder of the NSCA's Sports Medicine Special Interest Group, was a longtime member of the NSCA's CSCS Exam Development Committee, and was a member of the ABPTS Sports Specialization Academy of Content Experts. He holds master of physical therapy and master of science degrees—both from the University of Nebraska—and a bachelor of arts degree in exercise science from Creighton University.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eErik P. Meira, PT, DPT,\u003c\/b\u003e is currently the director of Physical Therapy Science Communication Group, a company based out of Portland, Oregon, that specializes in sports rehabilitation and education. He is also a clinical advisor to the University of Portland NCAA Division I program. He is an ABPTS board-certified Sports Clinical Specialist and is recognized by the NSCA as a Certified Strength and Conditioning Specialist (CSCS) with extensive experience in the management of sport injuries at many different levels. He is a frequent consultant for organizations within the NCAA, NBA, NFL, MLS, WNSL, and other elite sports leagues.\u003cbr\u003e\u003cbr\u003eDr. Meira has authored several articles and textbook chapters, and he lectures internationally, in settings that range from speaking to small teams in private settings to being the keynote speaker at large professional conferences. Known for his ability to make complex ideas simple to understand with a humorous delivery style, he covers topics such as hips, knees, exercise prescription, returning athletes to sport, science application, applied biomechanics, and physical therapy practice models. He was the founder and the original chair of the Hip Special Interest Group of the American Academy of Sports Physical Therapy (AASPT), served as their APTA Combined Sections Meeting (CSM) program chair, and was a member of the AASPT Executive Committee. He is also the cohost of PT Inquest, a podcast dedicated to understanding physical therapy science, and provides continuing education through The Science PT.\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40193209368650,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/82bca55eb31a1c1639375af20537d2e0.jpg?v=1780411726"},{"product_id":"plant-based-sports-nutrition-online-ce-exam-without-book","title":"Plant-Based Sports Nutrition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003ePlant-Based Sports Nutrition\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 55 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003ePlant-Based Sports Nutritio\u003c\/i\u003en. The exam will test your knowledge of the information presented in the book so you can improve the athletic performance of your clients and athletes who follow a plant-based diet.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eDifferentiate among the types of vegetarian and plant-based diets.\u003c\/li\u003e\n\u003cli\u003eSummarize the positive health effects of plant-based eating.\u003c\/li\u003e\n\u003cli\u003eExplain why a vegetarian may experience greater endurance compared to a nonvegetarian.\u003c\/li\u003e\n\u003cli\u003eDescribe how to consume adequate calories for optimal performance and weight management while following a vegetarian lifestyle.\u003c\/li\u003e\n\u003cli\u003eList the components that are used to calculate energy, carbohydrate, and protein needs of an athlete.\u003c\/li\u003e\n\u003cli\u003eIdentify a plant-based menu that offers adequate calories, carbohydrate, and protein based on an athlete’s needs.\u003c\/li\u003e\n\u003cli\u003eList vegetarian foods that are rich sources of carbohydrate, protein, and unsaturated fats.\u003c\/li\u003e\n\u003cli\u003eRecognize supplements that could be helpful to an athlete living a vegetarian lifestyle.\u003c\/li\u003e\n\u003cli\u003eDescribe the scope of practice for fitness professionals in discussing nutrition information with clients.\u003c\/li\u003e\n\u003cli\u003eName vitamins and minerals that can be lacking in a vegetarian diet, and identify plant-based sources of these nutrients.\u003c\/li\u003e\n\u003cli\u003eDescribe appropriate preevent and pretraining fuel and hydration based on an athlete’s weight.\u003c\/li\u003e\n\u003cli\u003eExplain the recommendations for carbohydrate and fluid intake during exercise lasting longer than 60 minutes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cbr\u003eLearners taking this course for Commission on Dietetic Registration (CDR) continuing education credit may submit course evaluations of the course activities and materials to CDR at cdr@eatright.org.\u003ch4\u003eAudience\u003c\/h4\u003eCertified fitness instructors, personal trainers, strength and conditioning coaches, and athletic trainers.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40198891667530,"sku":null,"price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/8ec8205628c832cf89929157418f212a.jpg?v=1780407050"},{"product_id":"smarter-workouts-online-ce-exam-without-book","title":"Smarter Workouts Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eSmarter Workouts\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 60 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eSmarter Workouts\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can prescribe results-producing workouts to your clients.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eExplain the benefits of mobility training.\u003c\/li\u003e\n\u003cli\u003eCreate workouts by organizing the variables of exercise program design to improve mobility, core strength, and metabolic conditioning.\u003c\/li\u003e\n\u003cli\u003eIdentify different pieces of exercise equipment that can be used to design effective and efficient workouts.\u003c\/li\u003e\n\u003cli\u003eList the foundational patterns of human movement.\u003c\/li\u003e\n\u003cli\u003eExplain the difference between the contractile element and the elastic component of muscle.\u003c\/li\u003e\n\u003cli\u003eDescribe how fascial structures function as integrated systems to organize and control movement.\u003c\/li\u003e\n\u003cli\u003eDemonstrate exercises that can be used to improve stability, mobility, dynamic balance, coordination, and strength.\u003c\/li\u003e\n\u003cli\u003eIdentify the anatomical components of the core region of the human body.\u003c\/li\u003e\n\u003cli\u003eDescribe the differences between linear and undulating periodization.\u003c\/li\u003e\n\u003cli\u003eIdentify effective strategies for recovering from a challenging workout.\u003c\/li\u003e\n\u003cli\u003eDemonstrate effective strategies for exercising specific muscles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eStrength and conditioning coaches, personal trainers, athletic trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40199713390666,"sku":null,"price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/cab491ce6fc37f808c2454e3b83896ee_f9a0610b-3728-4955-9f46-6ab6dde30923.jpg?v=1780407954"},{"product_id":"essentials-of-youth-fitness-online-ce-exam-without-book","title":"Essentials of Youth Fitness Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eEssentials of Youth Fitness\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 100 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eEssentials of Youth Fitness\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can combine the science of pediatric exercise with practical information about fitness programs to create a safe, effective exercise experience for youth.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eExplain the long-term effects of physical inactivity on disease risk.\u003c\/li\u003e\n\u003cli\u003eIntroduce physical activity recommendations from infancy through adolescence.\u003c\/li\u003e\n\u003cli\u003eDescribe how biological and physiological systems develop during childhood and adolescence.\u003c\/li\u003e\n\u003cli\u003eExplain the differences between skeletal, sexual, and somatic maturation.\u003c\/li\u003e\n\u003cli\u003eCritically analyze the benefits and limitations of existing talent and athletic developmental models for youth.\u003c\/li\u003e\n\u003cli\u003eEvaluate test batteries for assessing physical fitness.\u003c\/li\u003e\n\u003cli\u003eProvide an overview of dynamic warm-up procedures for children and adolescents.\u003c\/li\u003e\n\u003cli\u003eDefine the classifications of motor skills.\u003c\/li\u003e\n\u003cli\u003eDesign strength and power training programs for children and adolescents.\u003c\/li\u003e\n\u003cli\u003eDefine classifications of speed and agility.\u003c\/li\u003e\n\u003cli\u003eDiscuss the determinants of aerobic and anaerobic fitness.\u003c\/li\u003e\n\u003cli\u003eDistinguish the hierarchical order of multilevel programming.\u003c\/li\u003e\n\u003cli\u003eDescribe the risks associated with excessive training in young athletes.\u003c\/li\u003e\n\u003cli\u003eExplain the benefits of aerobic, resistance, and combined exercise training for youth who are overweight or obese.\u003c\/li\u003e\n\u003cli\u003eDescribe appropriate exercise training strategies for youth with clinical conditions.\u003c\/li\u003e\n\u003cli\u003eDiscuss the roles of nutrition and energy balance in supporting growth, maturation, and a healthy lifestyle.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified fitness professionals, personal trainers, and strength and conditioning coaches working with young athletes and clients.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40209415995466,"sku":null,"price":132.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/4a48ac991f9b3b0392e45d7d2e4cc5b9.jpg?v=1780405574"},{"product_id":"physical-activity-instruction-of-older-adults-2nd-edition-online-ce-exam-without-book","title":"Physical Activity Instruction of Older Adults 2nd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003ePhysical Activity Instruction of Older Adults, Second Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 100 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003ePhysical Activity Instruction of Older Adults, Second Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can design and implement effective, safe, and fun health promotion and physical activity programs for older adults with diverse functional capabilities.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eDescribe the different components of aging and the impact of physical activity.\u003c\/li\u003e\n\u003cli\u003eDefine successful aging and how the concept relates to the development of training programs.\u003c\/li\u003e\n\u003cli\u003eExplain the role of physical activity in the lives of older adults in general and with respect to chronic illnesses (e.g., physiological aspects related to aging).\u003c\/li\u003e\n\u003cli\u003eDesign key aspects of a physical activity program for older adults with or without various common diseases.\u003c\/li\u003e\n\u003cli\u003eDescribe the key aspects associated with screening, selecting, and evaluating assessment tools related to physical performance among older adults.\u003c\/li\u003e\n\u003cli\u003eDescribe, develop, and implement individualized and group age-appropriate behavior change interventions and physical activity programs that affect older adults’ exercise participation.\u003c\/li\u003e\n\u003cli\u003eExplain the importance of critical aspects of physical activity programs, such as warm-up and cool-down exercises.\u003c\/li\u003e\n\u003cli\u003eDesign, manipulate, apply, and evaluate program designs to accommodate the needs and training goals of older adults (e.g., resistance training, aerobic training, balance).\u003c\/li\u003e\n\u003cli\u003eDevelop and apply teaching and leadership styles to facilitate evidence-based approaches and recommend physical activity techniques for older adults.\u003c\/li\u003e\n\u003cli\u003eDiscuss and comply with ethical guidelines for personal trainers and group instructors.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, strength and conditioning coaches, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40209437589578,"sku":null,"price":120.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/f74d0215c35c2245e9156ae328fd051a_b2d9b75f-01fa-4723-bbe1-b3ece04e5ef7.jpg?v=1779885983"},{"product_id":"training-and-conditioning-for-mma-online-ce-exam-without-book","title":"Training and Conditioning for MMA Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eTraining and Conditioning for MMA\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 100 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eTraining and Conditioning for MMA\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can learn and apply different methods of training for MMA.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eRecognize the preparation components of sports performance.\u003c\/li\u003e\n\u003cli\u003eIllustrate how the training variables of volume, intensity, and density influence external loads.\u003c\/li\u003e\n\u003cli\u003eEvaluate training loads using the RPE method.\u003c\/li\u003e\n\u003cli\u003eOrganize the various modes of training into a training plan for combat sports.\u003c\/li\u003e\n\u003cli\u003eDesign a program for desired outcomes based on the principles of resistance training.\u003c\/li\u003e\n\u003cli\u003eSelect and execute pertinent physical tests to assess the training needs of the fighter.\u003c\/li\u003e\n\u003cli\u003eAssess the value of nutrients and supplements to support training and performance outcomes.\u003c\/li\u003e\n\u003cli\u003eChoose exercises and training programs to elicit desired adaptations in a fighter.\u003c\/li\u003e\n\u003cli\u003eExplain the proper execution of a variety of exercises.\u003c\/li\u003e\n\u003cli\u003eEmploy a variety of equipment for training specific to MMA combat.\u003c\/li\u003e\n\u003cli\u003ePlan training activities to reduce the incidence of injuries common in MMA.\u003c\/li\u003e\n\u003cli\u003eAssess movement deficiencies and related interventions for MMA athletes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eStrength and conditioning professionals, personal trainers, or other related professionals who train athletes for mixed martial arts (MMA).\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40215222419530,"sku":null,"price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/d06d723df8b6d38479e46395307bb0ea.jpg?v=1779897219"},{"product_id":"new-power-eating-online-ce-exam-without-book-the","title":"The New Power Eating Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eThe New Power Eating\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eThe New Power Eating\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can help clients build muscle, lose fat, and maximize performance through improved nutrition planning.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eIdentify the fuels used by muscle during exercise.\u003c\/li\u003e\n\u003cli\u003eExplain the roles of protein, carbohydrate, and fat in the diet of a strength trainer.\u003c\/li\u003e\n\u003cli\u003eRecognize how performance and weight loss goals can change diet strategies.\u003c\/li\u003e\n\u003cli\u003eUnderstand the impact of hydration on mental and physical performance.\u003c\/li\u003e\n\u003cli\u003eDescribe methods for tracking hydration.\u003c\/li\u003e\n\u003cli\u003eDiscuss issues regarding fueling the female athlete.\u003c\/li\u003e\n\u003cli\u003eDescribe the major dietary factors that affect mood and mental performance.\u003c\/li\u003e\n\u003cli\u003eList the three most important issues to consider when selecting a supplement.\u003c\/li\u003e\n\u003cli\u003eIdentify the concepts used in developing a Power Eating plan.\u003c\/li\u003e\n\u003cli\u003eExplain a variety of dietary fueling strategies for different types of training goals.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eStrength and conditioning coaches, personal trainers, athletic trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40216371888202,"sku":null,"price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/b9aefcf3c273c2f6800dfa9cab6d6dcc.jpg?v=1780412247"},{"product_id":"practical-guide-to-exercise-physiology-2nd-edition-online-ce-exam-without-book","title":"Practical Guide to Exercise Physiology 2nd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003ePractical Guide to Exercise Physiology, Second Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 100 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003ePractical Guide to Exercise Physiology, Second Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can understand and explain exercise program design on a physiological level for clients of various populations.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eIdentify the important structural components of skeletal muscle.\u003c\/li\u003e\n\u003cli\u003eDescribe how a motor unit activates a muscle cell, resulting in a muscle contraction.\u003c\/li\u003e\n\u003cli\u003eDifferentiate between type I and type II muscle fibers.\u003c\/li\u003e\n\u003cli\u003eIdentify the various pathways used in the production of ATP.\u003c\/li\u003e\n\u003cli\u003eExplain how carbohydrates provide an optimal source for energy in muscle cells.\u003c\/li\u003e\n\u003cli\u003eDescribe the importance of amino acids and vitamins in energy and exercise.\u003c\/li\u003e\n\u003cli\u003eExplain how CO2 is an important component in oxygen transport.\u003c\/li\u003e\n\u003cli\u003eDescribe energy expenditure and how it relates to exercise.\u003c\/li\u003e\n\u003cli\u003eExplain the importance of glycogen storage and depletion in terms of exercise demands.\u003c\/li\u003e\n\u003cli\u003eList the effects of dehydration.\u003c\/li\u003e\n\u003cli\u003eList the recommendations for hydration.\u003c\/li\u003e\n\u003cli\u003eExplain the scientific principles that form the framework of a successful training program.\u003c\/li\u003e\n\u003cli\u003eExplain the physiological adaptations to various training programs.\u003c\/li\u003e\n\u003cli\u003eDifferentiate between strength, power, and endurance.\u003c\/li\u003e\n\u003cli\u003eDescribe each type of muscle contraction.\u003c\/li\u003e\n\u003cli\u003eExplain why certain sports have a higher energy expenditure than others.\u003c\/li\u003e\n\u003cli\u003eDefine the term \u003ci\u003efemale athlete triad\u003c\/i\u003e.\u003c\/li\u003e\n\u003cli\u003eDescribe the thermal effect of food.\u003c\/li\u003e\n\u003cli\u003eList different forms of interval training.\u003c\/li\u003e\n\u003cli\u003eExplain VO2max and how it relates to exercise.\u003c\/li\u003e\n\u003cli\u003eExplain the upper limit for cardiac output.\u003c\/li\u003e\n\u003cli\u003eList the most common environmental stressors that affect exercise.\u003c\/li\u003e\n\u003cli\u003eList the guidelines for training for the pediatric and young adult populations.\u003c\/li\u003e\n\u003cli\u003eExplain the effects of aging on the body's ability to exercise.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, strength and conditioning professionals, athletic trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40216372871242,"sku":null,"price":119.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/2f2d15800872583fa04f5af6e9e84ca2_25fb4905-25e6-4fb9-a4e7-b2aa2c5109bf.jpg?v=1780407223"},{"product_id":"prescriptive-stretching-2nd-edition-online-ce-exam-without-book","title":"Prescriptive Stretching 2nd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003ePrescriptive Stretching, Second Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003ePrescriptive Stretching, Second Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can help clients relieve pain and feel better with stretching.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eExplain the basic structure of muscle and identify the role of each component in relation to stretch and tension.\u003c\/li\u003e\n\u003cli\u003eRecognize the causes of shortened muscles and trigger points, and explain why they are associated with pain and dysfunction of movement.\u003c\/li\u003e\n\u003cli\u003eIdentify the purpose and benefits of stretching in relation to pain relief and improved functioning.\u003c\/li\u003e\n\u003cli\u003eExplain the four main principles of stretching.\u003c\/li\u003e\n\u003cli\u003eDifferentiate between the methods of active and passive PNF stretching techniques.\u003c\/li\u003e\n\u003cli\u003eIllustrate the components of good posture in sitting and standing, and explain how stretching can be beneficial for muscles active in posture.\u003c\/li\u003e\n\u003cli\u003eInterpret the symptoms of tightness within key targeted muscles.\u003c\/li\u003e\n\u003cli\u003eDemonstrate flexibility tests for specific targeted muscles.\u003c\/li\u003e\n\u003cli\u003eDemonstrate specific stretching techniques for major targeted muscles for optimal health.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified personal trainers, strength and conditioning coaches, athletic trainers, and other fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40216372969546,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/971cba802ee71935c0cb637bd49202a6.jpg?v=1780407309"},{"product_id":"dynamic-alignment-through-imagery-3rd-edition-online-ce-exam-without-book","title":"Dynamic Alignment Through Imagery 3rd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eDynamic Alignment Through Imagery, Third Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 100 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eDynamic Alignment Through Imagery, Third Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eExplore imagery through the context of biomechanics.\u003c\/li\u003e\n\u003cli\u003eSummarize the mechanisms by which imagery enhances movement.\u003c\/li\u003e\n\u003cli\u003eDifferentiate postural model theories in terms of their principles.\u003c\/li\u003e\n\u003cli\u003eApply principles of neuroplasticity.\u003c\/li\u003e\n\u003cli\u003eCreate movement patterns in support of dynamic alignment.\u003c\/li\u003e\n\u003cli\u003eEnable improved energy flow through development of imaging techniques.\u003c\/li\u003e\n\u003cli\u003eDevelop a template for effective cueing of imagery and kinesthetic awareness.\u003c\/li\u003e\n\u003cli\u003eExplain biomechanics and anatomy.\u003c\/li\u003e\n\u003cli\u003eApply laws of physics as they relate to dynamic alignment.\u003c\/li\u003e\n\u003cli\u003eChoreograph exercises cued through imagery.\u003c\/li\u003e\n\u003cli\u003eIdentify the mechanisms by which the lower body enables total body movement.\u003c\/li\u003e\n\u003cli\u003eExplain integration of the upper body through movement.\u003c\/li\u003e\n\u003cli\u003eExplore the concepts of stability as they relate to center of gravity.\u003c\/li\u003e\n\u003cli\u003eDemonstrate competence in the application of holistic alignment principles.\u003c\/li\u003e\n\u003cli\u003eIntegrate exercise techniques aimed at lessening tension.\u003c\/li\u003e\n\u003cli\u003ePractice and revise applied imagery tools.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eA continuing education course for certified fitness professionals working with dancers, athletes, and yoga and Pilates practitioners.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40220472672330,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/f29c999bd6d35b9e4dbc539b76809f1a.jpg?v=1780405488"},{"product_id":"strength-training-for-all-body-types-online-ce-exam-without-book","title":"Strength Training for All Body Types Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003cli\u003e\u003ca href=\"#tab-author\" id=\"display-author\"\u003eAuthor\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eStrength Training for All Body Types\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eStrength Training for All Body Types\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book, so you can understand how to modify programs for clients with different body types.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eExplain the importance of the 11 components of fitness.\u003c\/li\u003e\n\u003cli\u003eIdentify common variations in skeletal anatomy.\u003c\/li\u003e\n\u003cli\u003eDescribe the starting position for the most common movement patterns.\u003c\/li\u003e\n\u003cli\u003eExplain the relationship between levers and forces.\u003c\/li\u003e\n\u003cli\u003eCue the proper setup and performance technique for the deadlift exercise.\u003c\/li\u003e\n\u003cli\u003eAnalyze and correct appropriate squat technique based on body size.\u003c\/li\u003e\n\u003cli\u003eList the bench press variations that assist clients with long arms.\u003c\/li\u003e\n\u003cli\u003eSelect overhead pressing movements that target a lifter’s weak points.\u003c\/li\u003e\n\u003cli\u003eModify the chin-up based on arm length.\u003c\/li\u003e\n\u003cli\u003eDetermine rowing variations that are most beneficial for different body types.\u003c\/li\u003e\n\u003cli\u003eDesign effective abdominal exercise routines.\u003c\/li\u003e\n\u003cli\u003eChoose the best accessory exercises to complement the primary exercises.\u003c\/li\u003e\n\u003cli\u003eUse your understanding of conditioning methods to determine when to implement each method.\u003c\/li\u003e\n\u003cli\u003eConsider the proper sequence for a workout based on a client’s body type.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers and strength and conditioning specialists and coaches.\u003c\/div\u003e\u003c!--end tabDescription--\u003e\u003cdiv id=\"tab-author\" class=\"tab-content\"\u003e \u003cb\u003eLee Boyce\u003c\/b\u003e made the early decision to pursue fitness training as a career while he was still doing his university studies, and he never looked back. He is a strength coach and educator based in Toronto, Canada. He has been helping clients and athletes with strength and conditioning, sport performance, and hypertrophy since 2007. He has developed international recognition as a trainer and as a prolific fitness writer. His expertise has seen him published over 1,200 times by some of the largest publications in the world of fitness and lifestyle media, including \u003ci\u003eMen's Health\u003c\/i\u003e, \u003ci\u003eOxygen\u003c\/i\u003e, \u003ci\u003eTrain Magazine\u003c\/i\u003e, \u003ci\u003eInside Fitness\u003c\/i\u003e, \u003ci\u003eShape\u003c\/i\u003e, \u003ci\u003eWall Street Journal\u003c\/i\u003e, \u003ci\u003eHuffington Post\u003c\/i\u003e, \u003ci\u003eMen's Journal\u003c\/i\u003e, \u003ci\u003eEsquire\u003c\/i\u003e, \u003ci\u003eStrong Fitness Magazine\u003c\/i\u003e, and the National Strength and Conditioning Association's \u003ci\u003ePersonal Training Quarterly\u003c\/i\u003e. Lee’s first contribution to a full book came in 2013 with his inclusion in \u003ci\u003eMen’s Fitness Exercise Bible: 101 Best Workouts of All Time\u003c\/i\u003e, which became an Amazon best seller.\u003cbr\u003e\u003cbr\u003eA former national-level university track athlete (sprint and long jump) and kinesiology major, Boyce credits this blend of theoretical and practical experience with his depth of understanding of the human body and biomechanics and his ability to simplify concepts that can be difficult for people to grasp. As a public speaker, Boyce uses his skills to deliver lectures, workshops, and seminars around North America and abroad, sharing innovative troubleshooting guidelines and unique perspectives for trainers looking to improve professionally. As a part-time college professor at Toronto's Humber College, he encourages critical thinking and a departure from the confines of one-size-fits-all, rule-based exercise science advice. It’s this type of thinking that developed his passion for speaking and writing about anthropometry and body types as they pertain to resistance training.\u003cbr\u003e\u003cbr\u003eOutside of coaching, speaking, writing, and training himself, Lee makes sure he keeps current with his favorite hobby of all time: movies. A book on Lee’s favorite films would likely be twice the length of this one.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eMelody Schoenfeld, MA, CSCS,\u003c\/b\u003e has well over 27 years of personal training experience and was named National Strength and Conditioning Association’s 2019 Personal Trainer of the Year. She is the owner of Flawless Fitness, a small personal training studio located in Pasadena, California. Melody holds a master's degree in health psychology. She has held state and national records in all three lifts in powerlifting (squat, bench press, and deadlift). She competes in strongman, grip sport, and mas wrestling events, and she performs old-time strongman feats of strength such as tearing phone books and bending steel bars.\u003cbr\u003e\u003cbr\u003eHer expertise in health and fitness has been featured on numerous television programs throughout the United States, and she has been published and quoted in popular media such as \u003ci\u003eShape\u003c\/i\u003e, \u003ci\u003eOxygen\u003c\/i\u003e, \u003ci\u003eBreaking Muscle\u003c\/i\u003e, \u003ci\u003eGirls Gone Strong\u003c\/i\u003e, \u003ci\u003eMy Fitness Pal\u003c\/i\u003e, \u003ci\u003eMen's Fitness\u003c\/i\u003e, and \u003ci\u003eMen’s Healt\u003c\/i\u003eh. Melody has several articles published by the \u003ci\u003eStrength and Conditioning Journal\u003c\/i\u003e. She is the author of \u003ci\u003ePleasure Not Meating You: A Science-Based Approach to the Vegan Lifestyle (And Some Recipes, Too)\u003c\/i\u003e and \u003ci\u003eDiet Lies and Weight Loss Truths\u003c\/i\u003e. Melody speaks nationally and internationally on a wide variety of fitness and nutrition topics. In her spare time, Melody can also be found as the front woman of a number of music groups (mainly heavy metal). When she’s not doing all that, she’s probably petting a dog somewhere.\u003c\/div\u003e\u003c!--end tabAuthor--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40220476866634,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/e02bb2aa45364d4d58f2b0ceed6b3d46_b91ca31d-3fe1-4a18-8c13-0f2e3de1a01b.jpg?v=1779893378"},{"product_id":"breathe-focus-excel-online-ce-exam-without-book","title":"Breathe, Focus, Excel Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eBreathe, Focus, Excel\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 100 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eBreathe, Focus, Excel\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can help clients gain focus and improve athletic performance with controlled breathing.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eRecognize the fundamentals of breath awareness.\u003c\/li\u003e\n\u003cli\u003eExplain the anatomy, physiology, and psychology involved with breathing.\u003c\/li\u003e\n\u003cli\u003eDescribe the impact of breathing on athletic performance.\u003c\/li\u003e\n\u003cli\u003eSummarize the influence of breathing mechanics on the body and mind.\u003c\/li\u003e\n\u003cli\u003eDefine effective breathing mechanics.\u003c\/li\u003e\n\u003cli\u003eAssess current breathing mechanics.\u003c\/li\u003e\n\u003cli\u003eRecognize breathing techniques to influence emotional states and overcome negative thinking.\u003c\/li\u003e\n\u003cli\u003ePractice warm-up protocols and testing measurements for breathing practices.\u003c\/li\u003e\n\u003cli\u003eDistinguish the differences among breathing assessments.\u003c\/li\u003e\n\u003cli\u003eApply breathing exercises that help control exhalation and build awareness of muscles used in respiration.\u003c\/li\u003e\n\u003cli\u003eEmploy breathing exercises that bring awareness to the pelvic floor and focus on inhalation, rib cage mobility, and spine mobility.\u003c\/li\u003e\n\u003cli\u003eDemonstrate recovery breathing exercises.\u003c\/li\u003e\n\u003cli\u003eIdentify the benefits and risks of breath control in cold and in heat.\u003c\/li\u003e\n\u003cli\u003eEvaluate the best practices for implementing breath control protocols in cold and in heat.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, strength and conditioning professionals, yoga teachers, and other certified fitness professionals who work with serious athletes who want to improve performance.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40241549344842,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/015ceefd7e1bdaec9898a3afb7164aa4_4e890a4c-7283-4c2d-89d7-3cd9852d58ee.jpg?v=1780404925"},{"product_id":"running-anatomy-2nd-edition-online-ce-exam-without-book","title":"Running Anatomy 2nd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eRunning Anatomy, Second Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 25 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eRunning Anatomy, Second Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can help clients run faster and stronger while minimizing risk of injury.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eDescribe physiological adaptations to training for running.\u003c\/li\u003e\n\u003cli\u003eAnalyze the biomechanics of running.\u003c\/li\u003e\n\u003cli\u003eUnderstand how environmental factors affect running training.\u003c\/li\u003e\n\u003cli\u003eExplain appropriate remedies for common running injuries.\u003c\/li\u003e\n\u003cli\u003eDetermine effective strengthening exercises for runners.\u003c\/li\u003e\n\u003cli\u003eDescribe the importance of alternative forms of training for runners.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers and other certified fitness and strength and conditioning professionals working with runners.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40252173549642,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/ae8d1d192482d25fad521a8b79714df1.jpg?v=1780407568"},{"product_id":"timing-resistance-training-online-ce-exam-without-book","title":"Timing Resistance Training Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eTiming Resistance Training\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eTiming Resistance Training\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can use strategic timing in designing resistance training programs to get optimal performance and results for your clients.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eUnderstand the concept of muscle clocks.\u003c\/li\u003e\n\u003cli\u003eUnderstand interference theory as it relates to endurance training and resistance training.\u003c\/li\u003e\n\u003cli\u003eIdentify mechanisms of interference and training methods to minimize the interference effect.\u003c\/li\u003e\n\u003cli\u003eIdentify timing cues that muscle clocks use to monitor training time intervals.\u003c\/li\u003e\n\u003cli\u003eUnderstand how to design concurrent training programs that are not counterproductive.\u003c\/li\u003e\n\u003cli\u003eUnderstand the concept of anticipation training and how to apply it to resistance training.\u003c\/li\u003e\n\u003cli\u003eUnderstand the concept of intentional undertraining.\u003c\/li\u003e\n\u003cli\u003eIdentify the differences between intentional undertraining and training based on volume and intensity.\u003c\/li\u003e\n\u003cli\u003eUse the concept of muscle clocks to create workouts for strength, power, and flexibility training.\u003c\/li\u003e\n\u003cli\u003eUnderstand how to use suggested exercises along with strategic timing to design resistance training workouts.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eStrength and conditioning professionals, personal trainers, athletic trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40252173877322,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/07d580202d0997cab39d0c9038aeee95.jpg?v=1779896805"},{"product_id":"lower-body-training-online-ce-exam-without-book","title":"Lower Body Training Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eLower Body Training\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eLower Body Training\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can learn scientifically proven strategies for increasing lower body size, strength, and power.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eDescribe the anatomy of lower body musculature.\u003c\/li\u003e\n\u003cli\u003eExplain the basic principles of lower body training.\u003c\/li\u003e\n\u003cli\u003eCreate specific and realistic training goals.\u003c\/li\u003e\n\u003cli\u003eBalance the use of quad- and hip-dominant exercises in designing a lower body training program.\u003c\/li\u003e\n\u003cli\u003eExplain how to strengthen the posterior chain muscles.\u003c\/li\u003e\n\u003cli\u003eMaximize lower body training through isolation and plyometric exercises.\u003c\/li\u003e\n\u003cli\u003eVary a training program based on strength, athletic, or hypertrophic goals.\u003c\/li\u003e\n\u003cli\u003eRecommend at-home equipment to optimize lower body training goals.\u003c\/li\u003e\n\u003cli\u003eDiscuss how to achieve a balance between bilateral and unilateral training.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, strength and conditioning professionals, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40264979316810,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/150a9881f0cfd110c9b752b12acc0635_41186346-2438-4cbc-8cc9-356333a21c6d.jpg?v=1779882324"},{"product_id":"complete-conditioning-for-hockey-online-ce-exam-without-book","title":"Complete Conditioning for Hockey Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eComplete Conditioning for Hockey\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eComplete Conditioning for Hockey\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can design and implement year-round training plans that optimize athletic development in ice hockey athletes.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eExplain the physical demands of the sport for all players.\u003c\/li\u003e\n\u003cli\u003eUse specific assessment techniques to assess player readiness.\u003c\/li\u003e\n\u003cli\u003eSelect appropriate workouts for developing energy systems.\u003c\/li\u003e\n\u003cli\u003eDetermine loading strategies for fundamental movements.\u003c\/li\u003e\n\u003cli\u003eImplement power training specific to hockey players.\u003c\/li\u003e\n\u003cli\u003ePlan speed and agility workouts.\u003c\/li\u003e\n\u003cli\u003eDescribe change of direction and reactivity.\u003c\/li\u003e\n\u003cli\u003eSelect appropriate recovery methods.\u003c\/li\u003e\n\u003cli\u003eDiscuss technologies commonly used for monitoring athletes.\u003c\/li\u003e\n\u003cli\u003ePrepare an effective yearly program.\u003c\/li\u003e\n\u003cli\u003ePlan a quality postseason training cycle to provide adequate recovery after the season.\u003c\/li\u003e\n\u003cli\u003eOrganize an effective preseason plan to prepare for the demands of hockey.\u003c\/li\u003e\n\u003cli\u003eExecute an in-season program to keep athletes playing at a high level.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, strength and conditioning professionals, athletic trainers, and other certified fitness professionals who work with hockey players.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40276237746250,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/1dc8d4e312dbfc985656de533909fea3.jpg?v=1779872044"},{"product_id":"pilates-anatomy-2nd-edition-online-ce-exam-without-book","title":"Pilates Anatomy 2nd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003ePilates Anatomy, Second Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 35 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003ePilates Anatomy, Second Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can understand modifications, variations, and progressions to 46 Pilates exercises and provide clients with a customized Pilates practice.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eList the six principles of Pilates.\u003c\/li\u003e\n\u003cli\u003eDiscuss the relationship between breathing and Pilates practice.\u003c\/li\u003e\n\u003cli\u003eList the three key ways that breathing is controlled in Pilates.\u003c\/li\u003e\n\u003cli\u003eList the muscles of the trunk involved in mat work.\u003c\/li\u003e\n\u003cli\u003eDescribe the proper cues for maintaining body alignment in mat positions.\u003c\/li\u003e\n\u003cli\u003eIdentify a safe and effective basic mat program for a beginner.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePilates instructors, personal trainers, group exercise instructors, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40276255342666,"sku":null,"price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/6f7563e65256d191880ea8e67acfe8ec.jpg?v=1780406872"},{"product_id":"strength-zone-training-online-ce-exam-without-book","title":"Strength Zone Training Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eStrength Zone Training\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eStrength Zone Training\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can help clients train each muscle’s full range of motion.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eDefine range of motion training and assess the benefits of working through the muscle’s true full range of motion.\u003c\/li\u003e\n\u003cli\u003eIdentify and apply the rules for training through the true full range of motion.\u003c\/li\u003e\n\u003cli\u003eRecognize each strength zone category and identify exercises for each respective category.\u003c\/li\u003e\n\u003cli\u003eEvaluate the beginner’s program and explain how the three phases differ from one another.\u003c\/li\u003e\n\u003cli\u003eEvaluate and explain the differences between programs that require two to six workouts per week.\u003c\/li\u003e\n\u003cli\u003eIdentify the most effective muscle-building strategies.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, strength and conditioning professionals, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40276255440970,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/160b24fa08402653a6065c87d9c48a8b_2c5c5c43-550c-47aa-ab55-b7691a1cefe7.jpg?v=1779894553"},{"product_id":"heart-rate-training-2nd-edition-online-ce-exam-without-book","title":"Heart Rate Training 2nd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eHeart Rate Training, Second Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eHeart Rate Training, Second Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can learn to utilize heart rate monitoring in customized training for your clients and athletes.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Identify and explain the four principles of physical fitness. \u003c\/li\u003e\n\u003cli\u003e Analyze changes in heart rate status in order to manipulate athlete training. \u003c\/li\u003e\n\u003cli\u003e Use maximal heart rate to calculate training zones for optimal performance. \u003c\/li\u003e\n\u003cli\u003e Describe heart rate and oxygen consumption in relation to the principles of physical fitness. \u003c\/li\u003e\n\u003cli\u003e Evaluate energy systems and their impact on heart rate training. \u003c\/li\u003e\n\u003cli\u003e Describe ways to manipulate aerobic and anaerobic fitness parameters for the purpose of performance enhancement. \u003c\/li\u003e\n\u003cli\u003e List the benefits of heart rate monitoring for team sports. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified fitness instructors, personal trainers, strength and conditioning coaches, and athletic trainers.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40279865557066,"sku":null,"price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/332e761d901631991e027be4889b2543.jpg?v=1779879483"},{"product_id":"personal-best-running-online-ce-exam-without-book","title":"Personal Best Running Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003ePersonal Best Running\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eConsisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003ePersonal Best Running\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book as you learn how to help clients achieve peak running performance.\u003cbr\u003e\u003cbr\u003eOnce you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eRestate Coach Coogan’s five training principles.\u003c\/li\u003e\n\u003cli\u003eDescribe a healthy training environment.\u003c\/li\u003e\n\u003cli\u003eDiscuss how to build a healthy training environment.\u003c\/li\u003e\n\u003cli\u003eDemonstrate how to perform each strength, flexibility, mobility, and stretching exercise as well as each running form drill.\u003c\/li\u003e\n\u003cli\u003eIdentify the benefits of each strength, flexibility, mobility, and stretching exercise as well as each running form drill.\u003c\/li\u003e\n\u003cli\u003eState the characteristics of psychological strength.\u003c\/li\u003e\n\u003cli\u003ePractice the techniques of visualization and chunking for psychological strength.\u003c\/li\u003e\n\u003cli\u003eExplain the benefits of tune-up races.\u003c\/li\u003e\n\u003cli\u003eDescribe each type of run in a training program.\u003c\/li\u003e\n\u003cli\u003eEvaluate the race strategies for each race, from the mile to marathon.\u003c\/li\u003e\n\u003cli\u003eExplain how to race many events in a short period of time and how to quickly transition from one race to another.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers and other certified fitness and strength and conditioning professionals working with runners.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40279866933322,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/0fa238844657472f1a13db8904c08069_367424d2-8e29-4746-a62b-2c2570edb04b.jpg?v=1780406783"},{"product_id":"run-healthy-online-ce-exam-without-book","title":"Run Healthy Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eRun Healthy\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eRun Healthy\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can help prevent and treat the most common injuries for your track, road, and trailing running clients.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Describe the function and interplay of various muscles groups in and around the feet, toes, ankles, knees, hips, and low back. \u003c\/li\u003e\n\u003cli\u003e Describe the causes of common running injuries such as plantar fasciitis, Achilles tendinitis, shin splints, hamstring tendinitis and tendinopathy, and iliotibial band syndrome. \u003c\/li\u003e\n\u003cli\u003e Explain how to perform and progress rehabilitative measures for common running injuries. \u003c\/li\u003e\n\u003cli\u003e Explain how to prevent injury from occurring (or recurring) by incorporating exercises that improve resilience in running. \u003c\/li\u003e\n\u003cli\u003e Provide step-by-step instructions on how to perform each of the rehabilitative and preventive exercises. \u003c\/li\u003e\n\u003cli\u003e Modify training programs for running during and after injury. \u003c\/li\u003e\n\u003cli\u003e Use the principles of periodization to create a one-year training program that is designed for a particular goal. \u003c\/li\u003e\n\u003cli\u003e Incorporate drills for improving running form for the purpose of injury prevention. \u003c\/li\u003e\n\u003cli\u003e Describe the differences between general nutrition recommendations and those for runners. \u003c\/li\u003e\n\u003cli\u003e Discuss popular alternative therapies for healing and recovery from a science-backed point of view. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified fitness professionals and personal trainers working with runners, as well as physical therapists and athletic trainers.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40279869325386,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/b038a75af7d43206f1afa31bb07ca108_d4b021ed-13cd-4920-823a-9871312a7cdf.jpg?v=1780407481"},{"product_id":"strength-band-training-3rd-edition-online-ce-exam-without-book","title":"Strength Band Training 3rd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eStrength Band Training, Third Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eStrength Band Training, Third Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can create strength band training programs for athletes and clients.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Explain four benefits of using elastic resistance for strengthening exercises. \u003c\/li\u003e\n\u003cli\u003e Describe the difference between force and torque when applied to elastic resistance. \u003c\/li\u003e\n\u003cli\u003e Design an exercise band workout for clients of different ages with different goals and levels of conditioning. \u003c\/li\u003e\n\u003cli\u003e Differentiate between various types of flexibility exercises and explain the appropriate use of each. \u003c\/li\u003e\n\u003cli\u003e Evaluate and select appropriate single-joint or multiple-joint elastic band exercises for different situations. \u003c\/li\u003e\n\u003cli\u003e Determine the best exercises for improving strength in the upper body. \u003c\/li\u003e\n\u003cli\u003e Determine the best exercises for improving strength in the lower body. \u003c\/li\u003e\n\u003cli\u003e Compare the benefits of elastic band resistance to those of body weight resistance used for core strengthening. \u003c\/li\u003e\n\u003cli\u003e Design a resistance program for the whole body that uses elastic resistance. \u003c\/li\u003e\n\u003cli\u003e Select appropriate exercises to safely build a conditioning program for older adults. \u003c\/li\u003e\n\u003cli\u003e Demonstrate how to effectively manipulate a circuit exercise program to target different body parts and varying levels of fitness. \u003c\/li\u003e\n\u003cli\u003e Understand how to create training programs for teams and individuals, including injured athletes, using elastic resistance equipment. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified fitness instructors, personal trainers, strength and conditioning coaches, athletic trainers, and physical therapists.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40279869685834,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/71feecd83f81666f16cb3a9d41edd6a9_a903a6a5-7fc6-48a9-9bc3-7f50d1bf6d59.jpg?v=1780411811"},{"product_id":"science-and-practice-of-strength-training-3rd-edition-online-ce-exam-without-book","title":"Science and Practice of Strength Training 3rd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eScience and Practice of Strength Training, Third Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 100 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eScience and Practice of Strength Training, Third Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can understand strength training concepts and develop appropriate training programs for each person you work with.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Identify the principles of activity and training effects that affect the adaptations to a strength training plan. \u003c\/li\u003e\n\u003cli\u003e Recognize the effects of motor task parameters and the athlete’s abilities on the manifestation of strength. \u003c\/li\u003e\n\u003cli\u003e Determine the peripheral and central factors that affect the maximal forces produced by an athlete. \u003c\/li\u003e\n\u003cli\u003e Analyze the effects of various training intensities to determine the strength training method for a particular desired result. \u003c\/li\u003e\n\u003cli\u003e Identify the effect of the timing of training on the result of an athlete’s preparation. \u003c\/li\u003e\n\u003cli\u003e Evaluate strength training exercises for their contribution to the outcome of a training plan. \u003c\/li\u003e\n\u003cli\u003e Explain the influence of velocity on the activities in the weight room. \u003c\/li\u003e\n\u003cli\u003e Understand how strength training loads affect the body in order to prevent injury, especially injuries to the lumbar spine region. \u003c\/li\u003e\n\u003cli\u003e Distinguish between overreaching, overtraining, and overtraining syndrome. \u003c\/li\u003e\n\u003cli\u003e Analyze the effects of several variables on the body’s ability to adequately recover and improve performance. \u003c\/li\u003e\n\u003cli\u003e Illustrate an effective assessment program in the weight room to measure the outcomes of the prescribed training program. \u003c\/li\u003e\n\u003cli\u003e Recognize the role of goal setting in the program design and implementation process. \u003c\/li\u003e\n\u003cli\u003e Identify the factors in physical development and injury prevention specifically related to a strength training program for women. \u003c\/li\u003e\n\u003cli\u003e Apply proper design principles and implementation to provide a safe and effective strength training program for young athletes. \u003c\/li\u003e\n\u003cli\u003e Illustrate the potential benefits of a properly designed progressive resistance training program for senior athletes. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified personal trainers, strength and conditioning coaches, and athletic trainers.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40282412023882,"sku":null,"price":99.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/65962d7cf8a824fd2a139caa559e4d65.jpg?v=1779890383"},{"product_id":"functional-training-anatomy-online-ce-exam-without-book","title":"Functional Training Anatomy Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eFunctional Training Anatomy\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 30 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eFunctional Training Anatomy\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can design effective and efficient training programs that develop power, strength, stability, and functional mobility in your clients and athletes.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Define functional training and identify the components of a well-rounded functional training program. \u003c\/li\u003e\n\u003cli\u003e Describe the three planes of motion used to classify human movement. \u003c\/li\u003e\n\u003cli\u003e Explain the anterior and posterior oblique systems and how to activate them. \u003c\/li\u003e\n\u003cli\u003e Distinguish between joint mobility, flexibility, and mobility. \u003c\/li\u003e\n\u003cli\u003e Execute exercises for all types of functional training properly. \u003c\/li\u003e\n\u003cli\u003e Identify the primary muscles involved in individual exercises for each type of functional training. \u003c\/li\u003e\n\u003cli\u003e State the functional focus of individual functional training exercises and explain why each one should be used in a training program. \u003c\/li\u003e\n\u003cli\u003e Define motor control. \u003c\/li\u003e\n\u003cli\u003e Explain why certain movement preparation exercises are chosen for each training program. \u003c\/li\u003e\n\u003cli\u003e Discuss the importance of plyometric and medicine ball exercises for the general population and athletes. \u003c\/li\u003e\n\u003cli\u003e Describe the force-velocity curve and how it can be applied to a functional training program. \u003c\/li\u003e\n\u003cli\u003e Differentiate the muscle fiber types. \u003c\/li\u003e\n\u003cli\u003e Recognize the four major categories of upper-body strength movements. \u003c\/li\u003e\n\u003cli\u003e Describe hip-dominant and knee-dominant movements. \u003c\/li\u003e\n\u003cli\u003e Explain the importance of unilateral lower-body training. \u003c\/li\u003e\n\u003cli\u003e Summarize “anti” core training. \u003c\/li\u003e\n\u003cli\u003e Design a functional strength training program. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, group exercise instructors, athletic trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40284790947914,"sku":null,"price":57.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/dacaedbddf62c9d28ec628705768a554.jpg?v=1779900627"},{"product_id":"assessments-for-sport-and-athletic-performance-online-ce-exam-without-book","title":"Assessments for Sport and Athletic Performance Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eAssessments for Sport and Athletic Performance\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eAssessments for Sport and Athletic Performance\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can identify and administer performance-based evaluations, interpret results and data, and adjust training to maximize your clients’ athletic development.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Identify appropriate testing protocols for individuals or teams. \u003c\/li\u003e\n\u003cli\u003e Explain how often to administer tests. \u003c\/li\u003e\n\u003cli\u003e Describe how to select and use common low-cost equipment to administer tests. \u003c\/li\u003e\n\u003cli\u003e Interpret test data and associated normative data to evaluate test results. \u003c\/li\u003e\n\u003cli\u003e Explain how to adjust training programs based on test results. \u003c\/li\u003e\n\u003cli\u003e Describe how to monitor a client’s or athlete’s training program. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eStrength and conditioning coaches, personal trainers, athletic trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40287924617290,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/7e9d746fe5ae6d77260e0231645cd5b7.jpg?v=1779867561"},{"product_id":"periodization-of-strength-training-for-sports-4th-edition-online-ce-exam-without-book","title":"Periodization of Strength Training for Sports 4th Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003ePeriodization of Strength Training for Sports, Fourth Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 100 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003ePeriodization of Strength Training for Sports, Fourth Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can apply periodized workouts through six training phases and enable your athletes to peak at optimal times.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Identify the different energy systems, biomotor abilities, and types of strength that are required in each sport or event. \u003c\/li\u003e\n\u003cli\u003e Explain the laws and principles of strength training for sports and the foundations of physiology from which they are derived. \u003c\/li\u003e\n\u003cli\u003e Describe the importance of specificity when developing a periodized strength training plan. \u003c\/li\u003e\n\u003cli\u003e Design annual plans for various sports and athletes at all levels. \u003c\/li\u003e\n\u003cli\u003e Select periodization schemes appropriate to a given sport, athlete, and desired performance outcome. \u003c\/li\u003e\n\u003cli\u003e Organize training sessions within the weekly training plan. \u003c\/li\u003e\n\u003cli\u003e Prescribe strength training methods and exercises most suited for each phase of the annual plan. \u003c\/li\u003e\n\u003cli\u003e Manipulate strength training variables to obtain the desired training effect for each phase and session. \u003c\/li\u003e\n\u003cli\u003e Apply the principles of periodization to the development of a long-term plan for young athletes. \u003c\/li\u003e\n\u003cli\u003e Integrate power, agility, speed, and endurance training with strength training for maximum sport performance. \u003c\/li\u003e\n\u003cli\u003e Convert strength training adaptations to the specific biomotor abilities required in each sport. \u003c\/li\u003e\n\u003cli\u003e Plan a sport-specific strength maintenance program to maintain strength training adaptations during the competitive season for maximum sport performance. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified strength and conditioning coaches, personal trainers, and athletic trainers who work with athletes of all levels.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40287926681674,"sku":null,"price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/981b32197797a56ce70f99c88f5c7f99.jpg?v=1779885399"},{"product_id":"high-performance-training-for-sports-2nd-edition-online-ce-exam-without-book","title":"High-Performance Training for Sports 2nd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eHigh-Performance Training for Sports, Second Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 100 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eHigh-Performance Training for Sports, Second Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can improve athletic development and conditioning for all your athletes.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Assess the physical capacity and readiness of an athlete for training and sports. \u003c\/li\u003e\n\u003cli\u003e Explain the youth physical development model. \u003c\/li\u003e\n\u003cli\u003e Articulate methods of developing strength and power, speed, and endurance in young athletes. \u003c\/li\u003e\n\u003cli\u003e Define mental health and summarize principles and strategies to promote positive mental health. \u003c\/li\u003e\n\u003cli\u003e Illustrate efficiency of movement to maximize performance. \u003c\/li\u003e\n\u003cli\u003e Explain the trunk training continuum. \u003c\/li\u003e\n\u003cli\u003e Assess the flexibility and mobility of an athlete. \u003c\/li\u003e\n\u003cli\u003e Create appropriate intervention strategies for improved flexibility and mobility. \u003c\/li\u003e\n\u003cli\u003e Explain approaches to monitoring training load. \u003c\/li\u003e\n\u003cli\u003e Identify strategies that have a positive impact on coaching and leadership. \u003c\/li\u003e\n\u003cli\u003e Explain core principles of strength training for sport performance. \u003c\/li\u003e\n\u003cli\u003e Define complex training. \u003c\/li\u003e\n\u003cli\u003e Evaluate sprint technique and performance in novice to elite athletes. \u003c\/li\u003e\n\u003cli\u003e Describe proper training methods for jumping and landing. \u003c\/li\u003e\n\u003cli\u003e Explain agility and principles for coaching change-of-direction ability. \u003c\/li\u003e\n\u003cli\u003e Measure anaerobic power for sports. \u003c\/li\u003e\n\u003cli\u003e Employ proper training and supplementation methods for anaerobic power training. \u003c\/li\u003e\n\u003cli\u003e Employ proper training methods for aerobic power training. \u003c\/li\u003e\n\u003cli\u003e Describe the language of cueing and the communication loop. \u003c\/li\u003e\n\u003cli\u003e Summarize the science of predictive coding. \u003c\/li\u003e\n\u003cli\u003e Explain the general adaptation syndrome theory and the use of training units. \u003c\/li\u003e\n\u003cli\u003e Employ proper preseason, in-season, and off-season training for a sport. \u003c\/li\u003e\n\u003cli\u003e Describe the fitness–fatigue paradigm. \u003c\/li\u003e\n\u003cli\u003e Discuss the importance of tapering in the physical preparation of athletes. \u003c\/li\u003e\n\u003cli\u003e Examine the impact of various recovery modalities, including yoga, sleep, and hydrotherapy. \u003c\/li\u003e\n\u003cli\u003e Foster a learning environment that contributes to high performance in sports. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified strength and conditioning coaches, sport performance training coaches, sport physical therapists and physiotherapists, and athletic trainers.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40291071983690,"sku":null,"price":79.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/f018bc7eaafe38108d161958bc35bcc3.jpg?v=1780406029"},{"product_id":"back-exercise-online-ce-exam-without-book","title":"Back Exercise Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eBack Exercise\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eBack Exercise\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can understand sources of back pain and learn how to use progressive exercise to help your clients stabilize, strengthen, and rehabilitate the spine.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Identify the anatomy of the spine, including the distinct sections of the vertebral column. \u003c\/li\u003e\n\u003cli\u003e Discuss the scope of practice for personal trainers working with clients experiencing acute or chronic pain. \u003c\/li\u003e\n\u003cli\u003e Explain how exercise can reduce low back pain. \u003c\/li\u003e\n\u003cli\u003e Describe the muscles responsible for stabilizing the spine. \u003c\/li\u003e\n\u003cli\u003e Explain how an exercise program can help reduce low back pain while improving overall movement efficiency. \u003c\/li\u003e\n\u003cli\u003e Demonstrate how to perform exercises that can enhance spinal stability while reducing low back pain. \u003c\/li\u003e\n\u003cli\u003e Explain a progressively challenging exercise program with appropriate adjustments for volume and intensity. \u003c\/li\u003e\n\u003cli\u003e Demonstrate exercises that can enhance the strength of the spine. \u003c\/li\u003e\n\u003cli\u003e Explain which exercises may be contraindicated (avoided) due to a specific preexisting injury or postural distortion. \u003c\/li\u003e\n\u003cli\u003e Identify conditions that can affect the normal structure and function of the spine. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, group exercise instructors, athletic trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40291353624650,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/bcea435b31bc0177b962ddf495593c5f_65ef3501-1a4e-4774-9993-1f080f7bd696.jpg?v=1780404837"},{"product_id":"high-performance-nutrition-for-masters-athletes-online-ce-exam-without-book","title":"High-Performance Nutrition for Masters Athletes Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eHigh-Performance Nutrition for Masters Athletes\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eHigh-Performance Nutrition for Masters Athletes\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can understand the physiological needs for athletes over 35 and learn to apply effective fueling strategies to keep them competing and performing at their best.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Describe the changing nutritional needs of Masters athletes as they age. \u003c\/li\u003e\n\u003cli\u003e Define sarcopenia. \u003c\/li\u003e\n\u003cli\u003e Understand the role of hormones in appetite and overall nutrition. \u003c\/li\u003e\n\u003cli\u003e Describe how nutrition can help aging adults to reduce the risks of developing diabetes, hypertension, and cancer. \u003c\/li\u003e\n\u003cli\u003e Interpret research findings that are relevant for Masters athletes’ nutritional choices. \u003c\/li\u003e\n\u003cli\u003e Summarize the appropriate carbohydrate, protein, fat, and fluid intake levels for Masters athletes before, during, and after exercise or competition. \u003c\/li\u003e\n\u003cli\u003e Discuss the possible benefits and appropriateness of supplement use for certain populations. \u003c\/li\u003e\n\u003cli\u003e Recognize the signs of disordered eating and eating disorders as well as the side effects of underfueling. \u003c\/li\u003e\n\u003cli\u003e Describe appropriate precompetition, competition-day, and recovery fueling requirements and timing for Masters athletes. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified professionals working with aging athletes, including sport nutritionists, personal trainers, and athletic trainers.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40292268834890,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9a7f229bacee5daa08d73d5601fb2b15.jpg?v=1780405943"},{"product_id":"pilates-and-conditioning-for-athletes-online-ce-exam-without-book","title":"Pilates and Conditioning for Athletes Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003ePilates and Conditioning for Athletes\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003ePilates and Conditioning for Athletes\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can incorporate Pilates into training programs to develop stronger, faster, healthier, and better-equipped athletes.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Describe how Pilates methods can improve the performance of competitive athletes. \u003c\/li\u003e\n\u003cli\u003e Explain how Pilates and conditioning exercises prepare the body for increased workload and decreased risk of injury. \u003c\/li\u003e\n\u003cli\u003e Recognize several routines that warm up the body. \u003c\/li\u003e\n\u003cli\u003e Understand the use of goal-setting and visualization techniques to map out short- and long-term plans for continued athletic performance. \u003c\/li\u003e\n\u003cli\u003e Describe several Pilates exercises that can be incorporated into an existing routine or included in a daily training program to build the strength and endurance necessary for all sports. \u003c\/li\u003e\n\u003cli\u003e Understand how performance tools such as resistance bands, foam rollers, dumbbells, barbells, and medicine balls can complement Pilates exercises for athletic conditioning. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eStrength and conditioning coaches, personal trainers, athletic trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40292274438218,"sku":null,"price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/3ca6f563f2c4e2d0bd82c262378ff667_7f47bcf8-7865-492a-818b-15aa046c5f97.jpg?v=1780406958"},{"product_id":"powerlifting-2nd-edition-online-ce-exam-without-book","title":"Powerlifting 2nd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003ePowerlifting, Second Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003ePowerlifting, Second Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can coach your competitive and recreational powerlifting clients to take their lifting to their new max.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Describe the physiology principles involved with strength, size, and power. \u003c\/li\u003e\n\u003cli\u003e Recognize the basics of good nutrition and the different applications of supplements. \u003c\/li\u003e\n\u003cli\u003e Formulate warm-up routines and recovery techniques to optimize performance. \u003c\/li\u003e\n\u003cli\u003e Evaluate how to set up, perform, and improve the squat, bench press, and deadlift. \u003c\/li\u003e\n\u003cli\u003e Distinguish between different periodization methods in order to create an effective program. \u003c\/li\u003e\n\u003cli\u003e Interpret how to establish a training program based on different levels of training experience and access to equipment. \u003c\/li\u003e\n\u003cli\u003e Discuss how to create a powerlifting mindset. \u003c\/li\u003e\n\u003cli\u003e Identify different strategies to prepare for a powerlifting meet. \u003c\/li\u003e\n\u003cli\u003e Compose a meet day plan that includes travel, nutrition, warm-up, and weight selection. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, strength and conditioning coaches, athletic trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40292274765898,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/2c9cc2ef6760cb54f818e0b0053862f7_88bc371f-ec3f-46ff-ae10-3d0d095f787e.jpg?v=1779887530"},{"product_id":"velocity-based-training-online-ce-exam-without-book","title":"Velocity-Based Training Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eVelocity-Based Training\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eVelocity-Based Training\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can incorporate velocity-based training (VBT) into your athlete’s training programs to build stronger and more powerful athletes.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Define velocity-based training (VBT) and explain the benefits of using VBT for improved performance. \u003c\/li\u003e\n\u003cli\u003e Articulate the relationship of concentric and eccentric actions to VBT. \u003c\/li\u003e\n\u003cli\u003e Choose the type of exercise and measuring protocol to implement VBT for desired adaptations. \u003c\/li\u003e\n\u003cli\u003e Analyze the various tools available for VBT. \u003c\/li\u003e\n\u003cli\u003e Explain the basic setup for linear position transducers and accelerometers. \u003c\/li\u003e\n\u003cli\u003e Describe the four special strength zones used for VBT. \u003c\/li\u003e\n\u003cli\u003e Connect the four special strength zones to desired adaptations of training. \u003c\/li\u003e\n\u003cli\u003e Compare the methods of calculating a 1RM. \u003c\/li\u003e\n\u003cli\u003e Explain the relationship between load and velocity. \u003c\/li\u003e\n\u003cli\u003e Apply VBT to develop an individual force–velocity profile for training. \u003c\/li\u003e\n\u003cli\u003e Recognize the relationship between the CNS and fatigue in training. \u003c\/li\u003e\n\u003cli\u003e Describe the role of VBT in monitoring recovery and fatigue. \u003c\/li\u003e\n\u003cli\u003e Utilize velocity-loss monitoring to stimulate specific training adaptations. \u003c\/li\u003e\n\u003cli\u003e Apply the concept of periodization in planning for various athlete and sport needs. \u003c\/li\u003e\n\u003cli\u003e Use VBT to train in the appropriate special strength zones throughout the year. \u003c\/li\u003e\n\u003cli\u003e Describe the main goals of the five training phases. \u003c\/li\u003e\n\u003cli\u003e Apply training parameters to train in the appropriate VBT special strength zones for the early off-season and mid–off-season. \u003c\/li\u003e\n\u003cli\u003e Apply the correct velocities and velocity losses to the various types of power outcomes. \u003c\/li\u003e\n\u003cli\u003e Recognize the impact of the characteristics of the sport on the distribution of in-season training time. \u003c\/li\u003e\n\u003cli\u003e Identify the benefit of undulating periodization when using VBT for in-season training. \u003c\/li\u003e\n\u003cli\u003e Explain the keys to maximizing the use of VBT in an annual training plan. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified strength and conditioning coaches, personal trainers, and athletic trainers who work with athletes of all levels.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40292282531914,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/0ec3d953bcfb0aebafddc9a9585ad2f3.jpg?v=1779898336"},{"product_id":"advanced-sports-nutrition-3rd-edition-online-ce-exam-without-book","title":"Advanced Sports Nutrition 3rd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eAdvanced Sports Nutrition, Third Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 100 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eAdvanced Sports Nutrition, Third Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can better understand nutrition principles that will help your clients reach their athletic performance goals and pursue continuing education in the process.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Describe the effect of physical activity on macronutrient requirements \u003c\/li\u003e\n\u003cli\u003e Explain how to maintain optimal glycogen levels for performance in endurance and power sports \u003c\/li\u003e\n\u003cli\u003e List the effects of suboptimal vitamin and mineral intakes and the best ways to avoid deficiency \u003c\/li\u003e\n\u003cli\u003e Discuss the benefits of optimal hydration and the actions athletes can take to maintain good hydration status \u003c\/li\u003e\n\u003cli\u003e List nutritional ergogenic aids and their benefits \u003c\/li\u003e\n\u003cli\u003e Understand the nutrition adjustments that may help an athlete who is experiencing GI distress due to diet \u003c\/li\u003e\n\u003cli\u003e Summarize the timing strategies for consuming foods and fluids that will enhance performance \u003c\/li\u003e\n\u003cli\u003e List the actions an athlete can take when preparing to travel across time zones for competition \u003c\/li\u003e\n\u003cli\u003e Describe subtle differences in nutrition needs of men versus women and in younger athletes versus older athletes \u003c\/li\u003e\n\u003cli\u003e Contrast the macronutrient requirements for endurance athletes versus power athletes \u003c\/li\u003e\n\u003cli\u003e Discuss the challenges athletes face in obtaining proper nutrition when competing or training in adverse environmental conditions \u003c\/li\u003e\n\u003cli\u003e Describe the importance of within-day energy balance for optimal performance and recovery \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eSport nutritionists, strength and conditioning coaches, personal trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40303098658890,"sku":null,"price":77.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/09e91475bc916d93aa54edc72dae8c65_2f36acb0-8b8f-435d-92dc-ba50f27ebd78.jpg?v=1779866398"},{"product_id":"rocket-yoga-online-ce-exam-without-book","title":"Rocket® Yoga Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eRocket\u003c\/i\u003e®\u003ci\u003eYoga\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eRocket\u003c\/i\u003e®\u003ci\u003eYoga\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book as you learn more about the Rocket yoga method and its benefits for mind and body.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Compare and contrast Rocket yoga and ashtanga yoga. \u003c\/li\u003e\n\u003cli\u003e Identify the eight limbs of ashtanga yoga. \u003c\/li\u003e\n\u003cli\u003e Discuss Rocket yoga’s evolution within the context of the history of ashtanga yoga. \u003c\/li\u003e\n\u003cli\u003e Define the three attributes of tristhana. \u003c\/li\u003e\n\u003cli\u003e Describe the role of breathing practices in Rocket yoga. \u003c\/li\u003e\n\u003cli\u003e Explain the concepts of drishti, bandhas, and chakras. \u003c\/li\u003e\n\u003cli\u003e Identify the poses of Rocket yoga. \u003c\/li\u003e\n\u003cli\u003e Define vinyasa. \u003c\/li\u003e\n\u003cli\u003e List the poses in the original Rocket yoga series. \u003c\/li\u003e\n\u003cli\u003e Identify strategies for pose variations to allow for a personalized Rocket yoga practice. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eYoga teachers and other certified fitness professionals who are training to teach the Rocket® yoga method.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40303107440714,"sku":null,"price":49.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/bf81f790fab9544ba1f3b02572840e7b.jpg?v=1780407396"},{"product_id":"ageless-intensity-online-ce-exam-without-book","title":"Ageless Intensity Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eAgeless Intensity\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 110 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eAgeless Intensity\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can work with clients over 40 looking to keep active and strong with high-intensity workouts.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Explain the health benefits of high-intensity exercise for older adults. \u003c\/li\u003e\n\u003cli\u003e Define the term \u003ci\u003esuccessful aging\u003c\/i\u003e. \u003c\/li\u003e\n\u003cli\u003e Describe how the benefits of strength training can help mitigate the effects of the aging process. \u003c\/li\u003e\n\u003cli\u003e Discuss how exercise programs can help individuals to achieve successful aging. \u003c\/li\u003e\n\u003cli\u003e Understand the importance of mobility training in improving stability and strengthening muscle tissue. \u003c\/li\u003e\n\u003cli\u003e Identify the hormones responsible for promoting muscle growth. \u003c\/li\u003e\n\u003cli\u003e Explain how strength and power exercises can enhance resiliency of the myofascial system. \u003c\/li\u003e\n\u003cli\u003e Design an exercise program to help clients maintain activity and energy levels. \u003c\/li\u003e\n\u003cli\u003e Describe how the benefits of high-intensity interval training can help support successful aging. \u003c\/li\u003e\n\u003cli\u003e Identify the recovery strategies that can support optimal fitness. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, strength and conditioning coaches, and other certified fitness professionals who work with clients over 40.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40308458291274,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/7501ccc2512c25d1b59a9f05fb77e9e8.jpg?v=1780404659"},{"product_id":"secrets-of-successful-program-design-online-ce-exam-without-book","title":"Secrets of Successful Program Design Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eSecrets of Successful Program Design\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eSecrets of Successful Program Design\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can follow a proven system for designing effective training programs that are personalized for each individual client and their goals.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Explain and apply the four-step process of program design. \u003c\/li\u003e\n\u003cli\u003e Identify the primary factor that all program design starts with. \u003c\/li\u003e\n\u003cli\u003e Effectively manipulate the primary programming variables based on the desired outcome. \u003c\/li\u003e\n\u003cli\u003e Explain the difference between a program and a workout. \u003c\/li\u003e\n\u003cli\u003e Choose an appropriate program for an incoming client based on the person’s training age. \u003c\/li\u003e\n\u003cli\u003e Know the purpose of screening and be able to utilize it to determine whether an exercise is the correct fit for a client. \u003c\/li\u003e\n\u003cli\u003e Effectively progress or regress an exercise based on progression principles. \u003c\/li\u003e\n\u003cli\u003e Recognize why it is preferable to use a movement-based approach rather than a muscle-based approach in programming. \u003c\/li\u003e\n\u003cli\u003e Identify why strength is such an important physical quality and how to apply progressive overload in practice. \u003c\/li\u003e\n\u003cli\u003e Effectively design a group or individual program for a variety of client goals. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003ePersonal trainers, strength and conditioning coaches, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40311300128842,"sku":null,"price":69.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/d0c0c442a5aaddb26264c82b3ad27905_a1044a96-9863-4af1-a1cd-74cc0d5eb737.jpg?v=1779890593"},{"product_id":"ultimate-abs-online-ce-exam-without-book","title":"Ultimate Abs Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eUltimate Abs\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice questions, this continuing education exam is designed to be taken after reading \u003ci\u003eUltimate Abs\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can design effective core training workouts that deliver results to clients seeking chiseled six-pack abs.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Explain abdominal anatomy and the principles of injury prevention. \u003c\/li\u003e\n\u003cli\u003e Apply simple concepts to assess your client’s progress. \u003c\/li\u003e\n\u003cli\u003e Distinguish between abdominal training and core training. \u003c\/li\u003e\n\u003cli\u003e Describe spinal flexion as well as spinal rotation. \u003c\/li\u003e\n\u003cli\u003e Identify the five variables that influence exercise progression. \u003c\/li\u003e\n\u003cli\u003e Tailor abdominal training exercises to best suit each client’s needs. \u003c\/li\u003e\n\u003cli\u003e Help your clients to properly align their limbs and joints to best target the desired muscle areas. \u003c\/li\u003e\n\u003cli\u003e Work around clients’ injuries to avoid pain. \u003c\/li\u003e\n\u003cli\u003e Design workout programs that help your clients build ultimate abs. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eStrength and conditioning professionals, personal trainers, and other certified fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40311303405642,"sku":null,"price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/13c31033a01bbd1ee9813f2450c79e55_8500796e-ed7e-4812-a7bd-1282d1da9620.jpg?v=1779897840"},{"product_id":"functional-core-for-women-online-ce-exam-without-book","title":"Functional Core for Women Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eFunctional Core for Women\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eFunctional Core for Women\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can work with women of all fitness levels to train and reshape the core muscles to improve strength and body aesthetics.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Identify the muscles that comprise the core. \u003c\/li\u003e\n\u003cli\u003e Explain the importance of core strength for daily function and performance. \u003c\/li\u003e\n\u003cli\u003e Demonstrate how to create an action plan for setting and achieving goals. \u003c\/li\u003e\n\u003cli\u003e Develop a program to emphasize core strength for a variety of fitness levels and with a variety of equipment. \u003c\/li\u003e\n\u003cli\u003e Demonstrate exercises that strengthen the abdominals and glutes. \u003c\/li\u003e\n\u003cli\u003e Identify warm-up and activation exercises. \u003c\/li\u003e\n\u003cli\u003e Understand how different workouts can be used to help in reaching personal goals such as improving endurance, augmenting hypertrophy, and increasing intensity. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified fitness professionals and personal trainers working with women.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40333132005450,"sku":null,"price":52.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/f494d2238bcae97b1972f6767ab6a0c8.jpg?v=1780405848"},{"product_id":"kettlebell-strength-training-anatomy-online-ce-exam-without-book","title":"Kettlebell Strength Training Anatomy Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eKettlebell Strength Training Anatomy\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 70 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eKettlebell Strength Training Anatomy\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can understand how kettlebell exercises promote muscle development and can design workouts utilizing kettlebells for improved strength, power, and mobility.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Explain the advantages of using kettlebells compared to other strength training methods. \u003c\/li\u003e\n\u003cli\u003e List the steps for performing a correct deadlift and its variations. \u003c\/li\u003e\n\u003cli\u003e Analyze the components of a safe kettlebell swing. \u003c\/li\u003e\n\u003cli\u003e Describe the sequence to perform a competent clean and press maneuver. \u003c\/li\u003e\n\u003cli\u003e Instruct on the important steps involved in the get-up maneuver. \u003c\/li\u003e\n\u003cli\u003e Critique the different squat variations and apply the appropriate style for the client. \u003c\/li\u003e\n\u003cli\u003e Compare the various versions of the kettlebell snatch. \u003c\/li\u003e\n\u003cli\u003e Describe multiple pulling exercises that provide stimulus to the back and torso. \u003c\/li\u003e\n\u003cli\u003e Identify the value of carry exercises for athletes. \u003c\/li\u003e\n\u003cli\u003e Design a proper mobility sequence to prepare for the upcoming workout. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified strength and conditioning coaches, personal trainers, and other fitness professionals.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40408403443786,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/768683f21998e7af68a6ad0ee6bde7b7.jpg?v=1779900979"},{"product_id":"smarter-recovery-online-ce-exam-without-book","title":"Smarter Recovery Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eSmarter Recovery\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 65 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eSmarter Recovery\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can help clients incorporate recovery into their workout routines.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Identify the physiological impacts of high-intensity exercise. \u003c\/li\u003e\n\u003cli\u003e Explain types of fatigue and how to recover from each. \u003c\/li\u003e\n\u003cli\u003e Evaluate the level of intensity performed by a client in a workout or training cycle, and determine what types of recovery work best according to the intensity used. \u003c\/li\u003e\n\u003cli\u003e Explain the concept of homeostasis. \u003c\/li\u003e\n\u003cli\u003e Describe fascia and why it’s important to consider as part of a recovery strategy. \u003c\/li\u003e\n\u003cli\u003e List appropriate recovery strategies for the first 24 hours after a workout. \u003c\/li\u003e\n\u003cli\u003e Understand the impact of exercise on the joints. \u003c\/li\u003e\n\u003cli\u003e Use concepts of periodization in offering recovery strategies to your clients. \u003c\/li\u003e\n\u003cli\u003e Outline the everyday healthy habits that promote recovery. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified personal trainers and other fitness and strength and conditioning professionals who want to maximize fitness results with effective recovery methods.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40408406720586,"sku":null,"price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/cf0a93b4884fa35646b25e507a7eace4.jpg?v=1780407868"},{"product_id":"your-yoga-business-online-ce-exam-without-book","title":"Your Yoga Business Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eYour Yoga Business\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eYour Yoga Business\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book, where you will find the tools, knowledge, and know-how needed to generate real and sustainable growth for a yoga business.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Describe the vision and goals for your yoga business. \u003c\/li\u003e\n\u003cli\u003e Analyze the components of a visual identity. \u003c\/li\u003e\n\u003cli\u003e Evaluate your current business plan, visual identity, and marketing strategies. \u003c\/li\u003e\n\u003cli\u003e Define different business service models that you could offer through your yoga business. \u003c\/li\u003e\n\u003cli\u003e Create your business plan through assessing your existing business, setting goals, and connecting your content to the vision for your business. \u003c\/li\u003e\n\u003cli\u003e Distinguish among marketing strategies and understand how to incorporate them into your yoga business. \u003c\/li\u003e\n\u003cli\u003e Assess how you create connections to individuals and organizations to build your business. \u003c\/li\u003e\n\u003cli\u003e Evaluate ways to involve new and different avenues to build connections to support your yoga business growth. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eYoga teachers, yoga teacher trainers, and yoga business owners.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40415861702730,"sku":null,"price":90.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/788971623055c9fa88f09830681f988d_d6b017b2-a307-4c79-87ce-c62311daa47c.jpg?v=1777420258"},{"product_id":"strength-training-for-fat-loss-2nd-edition-online-ce-exam-without-book","title":"Strength Training for Fat Loss 2nd Edition Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eStrength Training for Fat Loss, Second Edition,\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eStrength Training for Fat Loss, Second Edition\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can use metabolic strength training to help your clients maximize fat loss while maintaining and even adding muscle.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Identify the health and performance benefits of fat loss through strength training. \u003c\/li\u003e\n\u003cli\u003e Describe the three main concepts of metabolic strength training and understand how to apply them in workout programs for all levels. \u003c\/li\u003e\n\u003cli\u003e Learn a variety of metabolic strength training exercises using a variety of equipment as well as body weight. \u003c\/li\u003e\n\u003cli\u003e Understand nutrition concepts to accelerate metabolism for fat loss and know how nutrition strategies complement metabolic strength training exercise programs. \u003c\/li\u003e\n\u003cli\u003e Design effective metabolic strength training programs to meet specific goals for fat loss. \u003c\/li\u003e\n\u003cli\u003e Learn correct positioning and technique for circuit, combination, and complex training routines with weight equipment and body weight. \u003c\/li\u003e\n\u003cli\u003e Learn proper warm-up and cool-down techniques to use as part of metabolic strength training for fat loss. \u003c\/li\u003e\n\u003cli\u003e Develop progressive, systematic metabolic strength training workout programs that, in combination with nutrition recommendations, will result in fat loss. \u003c\/li\u003e\n\u003cli\u003e Understand the science and research related to why metabolic strength training should be a vital part of any fat loss program. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified personal trainers and strength and conditioning professionals who want to use resistance training to help clients develop a leaner physique.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40422396461130,"sku":null,"price":72.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/ea884e37367495dc9a1c8825762287ca_262407b8-7551-4a86-9afa-c28a9ea4120b.jpg?v=1779893753"},{"product_id":"metabolic-training-online-ce-exam-without-book","title":"Metabolic Training Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eMetabolic Training\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eMetabolic Training.\u003c\/i\u003e The exam will test your knowledge of the information presented in the book so you can understand and use the concepts behind metabolic training.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Describe the basic components of metabolic training sessions. \u003c\/li\u003e\n\u003cli\u003e List common physiological adaptations that result from performing metabolic workouts. \u003c\/li\u003e\n\u003cli\u003e Design an effective training plan by applying the concepts of periodization. \u003c\/li\u003e\n\u003cli\u003e Identify general warm-up movements to prepare for the main workout. \u003c\/li\u003e\n\u003cli\u003e Formulate a workout that uses total-body movements that elevate a client’s metabolism. \u003c\/li\u003e\n\u003cli\u003e Choose lower-body exercises based on client goals. \u003c\/li\u003e\n\u003cli\u003e Evaluate the most appropriate upper-body exercises for a complete program. \u003c\/li\u003e\n\u003cli\u003e Name multiple exercises that train the core musculature. \u003c\/li\u003e\n\u003cli\u003e Construct a functional training regimen consisting of rope exercises. \u003c\/li\u003e\n\u003cli\u003e Plan workouts that improve muscle endurance. \u003c\/li\u003e\n\u003cli\u003e Select the most effective programming to assist with fat loss. \u003c\/li\u003e\n\u003cli\u003e Develop mass-building workout routines to maximize hypertrophy. \u003c\/li\u003e\n\u003cli\u003e Compose power-building programs aimed at increasing strength. \u003c\/li\u003e\n\u003cli\u003e Differentiate a sport-specific exercise routine from a routine designed for the general client. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40580197351498,"sku":null,"price":65.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/969ce8b8c6d4dc12153c83825ee1bb73_607cfbcb-8175-4943-8606-dbcf34556d37.jpg?v=1780406226"},{"product_id":"women-s-muscle-strength-online-ce-exam-without-book","title":"Women's Muscle \u0026 Strength Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eWomen’s Muscle \u0026amp; Strength\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eWomen’s Muscle \u0026amp; Strength\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can assess, plan, and execute effective strength-focused workouts for clients.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Explain the benefits of strength training as well as the precautions women should take if strength training during pregnancy and the postpartum period. \u003c\/li\u003e\n\u003cli\u003e Identify basic strength training equipment. \u003c\/li\u003e\n\u003cli\u003e Compare and contrast each plane of motion. \u003c\/li\u003e\n\u003cli\u003e Describe each type of muscle contraction. \u003c\/li\u003e\n\u003cli\u003e Recognize basic strength jargon. \u003c\/li\u003e\n\u003cli\u003e Explain how to assess body composition. \u003c\/li\u003e\n\u003cli\u003e Demonstrate various carry, grip, and antimovement exercises; knee dominant and hip dominant exercises; horizontal and vertical push exercises; horizontal and vertical pull exercises; and total body and rotational exercises. \u003c\/li\u003e\n\u003cli\u003e Create strength training programs. \u003c\/li\u003e\n\u003cli\u003e Differentiate between strength training programs that are designed to gain strength, build sculpted muscle, get lean, and improve muscle endurance. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified fitness professionals and personal trainers working with women.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40580205707338,"sku":null,"price":60.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/9383454141c474bd12222928316792ec.jpg?v=1779899249"},{"product_id":"scientific-foundations-and-practical-applications-of-periodization-online-ce-exam-without-book","title":"Scientific Foundations and Practical Applications of Periodization Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eScientific Foundations and Practical Applications of Periodization\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 110 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eScientific Foundations and Practical Applications of Periodization\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can understand the principles of periodization and apply them to a variety of training models.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Explain the principles of training adaptation, and compare and contrast several training theories related to the management of adaptation. \u003c\/li\u003e\n\u003cli\u003e Compare and contrast aerobic and anaerobic contributions to exercise, and describe how modifications to the training regimen affect the energy demands of the training process. \u003c\/li\u003e\n\u003cli\u003e Distinguish between different sport classifications and training categories essential to the foundation and development of a training program, and explain the contribution of each to the training load. \u003c\/li\u003e\n\u003cli\u003e List the modifiable factors that contribute to training load, and explain the role of individualization in training load progression. \u003c\/li\u003e\n\u003cli\u003e Analyze the factors that should be considered in a periodized plan designed to optimize overall performance capacity, explain the hierarchical structure of the periodized plan, and discuss the different training periods, phases, mesocycles, and microcycles that will affect physical and psychological performance. \u003c\/li\u003e\n\u003cli\u003e Demonstrate an understanding of the factors that affect recovery, and explain how nutrient timing strategies can affect recovery from injury. \u003c\/li\u003e\n\u003cli\u003e Examine the framework for integrating monitoring into the training process, methodologies used to analyze the data collected, and how to use and interpret the data to inform and guide coaching decisions. \u003c\/li\u003e\n\u003cli\u003e Compare and contrast the types of tapers, and describe their methods. \u003c\/li\u003e\n\u003cli\u003e Identify the considerations for individual and team sports, and distinguish between optimization and peaking for high-frequency performance periods. \u003c\/li\u003e\n\u003cli\u003e Analyze the various aspects of strength and power development, the methods of high-intensity interval training, and the integration of speed and agility development into a periodized training plan. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified strength and conditioning professionals, sport scientists, and other practitioners who design and implement periodized training programs for athletes.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40771830317130,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/5c7bb7c869cdab829badff66bd96a135_3085daaa-2842-4515-af3e-77635200901c.jpg?v=1777390028"},{"product_id":"developing-the-athlete-online-ce-exam-without-book","title":"Developing the Athlete Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eDeveloping the Athlete\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 100 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eDeveloping the Athlete\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can integrate the principles of sport science to evaluate, assess, and maximize an athlete's performance at every level of competition.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Explain the value of sport specialization and when it should occur. \u003c\/li\u003e\n\u003cli\u003e Demonstrate an understanding of the mutable and nonmutable characteristics that should be considered when finding the most appropriate sport for a youth and placing them in the right position within the sport. \u003c\/li\u003e\n\u003cli\u003e Explain the tenets and applications of the long-term athletic development (LTAD) model. \u003c\/li\u003e\n\u003cli\u003e Discuss the role of the athlete composite within the context of talent identification, anthropometrics, and sport selection. \u003c\/li\u003e\n\u003cli\u003e Explain the interactions between the members of the player development team: coaching staff, athletic trainers, physical therapists, physicians, strength and conditioning staff, sport science professionals, sport nutritionists, sport psychologists, sociologists, and academic advisers. \u003c\/li\u003e\n\u003cli\u003e Create a valid and reliable health-, skill-, or sport-related fitness testing battery, and explain the procedures to prepare for testing. \u003c\/li\u003e\n\u003cli\u003e Understand the underlying physiological and adaptive mechanisms that contribute to long-term player development. \u003c\/li\u003e\n\u003cli\u003e Examine the framework for using the three Cs of successful player development—credentials, competence, and commitment—to optimize the athlete composite. \u003c\/li\u003e\n\u003cli\u003e List the specific guidelines for developing maximal strength, power, hypertrophy, muscular endurance, plyometric, speed and acceleration, deceleration, change-of-direction ability, agility and mobility, flexibility, and aerobic endurance. \u003c\/li\u003e\n\u003cli\u003e Discuss the different periodization models and determine the most appropriate model to maximize an athlete’s performance. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified strength and conditioning professionals, sport scientists, and other practitioners who design and implement development programs for athletes.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40855543513162,"sku":null,"price":89.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/d3db03ba41a884d04493e06db425349b_013fd7dc-f5d2-4e73-a611-8bfe4cc1b1db.jpg?v=1780405309"},{"product_id":"age-strong-online-ce-exam-without-book","title":"Age Strong Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eAge Strong\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eAge Strong\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can work with women in their 40s and beyond to develop strength and athleticism.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Describe the importance of strength training in your 40s and beyond. \u003c\/li\u003e\n\u003cli\u003e Describe the roles of hormones as a woman ages and how hormone levels are affected by activity, nutrition, sleep, and lifestyle. \u003c\/li\u003e\n\u003cli\u003e Identify habits that can help or hinder progress in developing strength. \u003c\/li\u003e\n\u003cli\u003e Explain how to set goals that are realistic and take into account the changes that occur as a result of perimenopause and menopause. \u003c\/li\u003e\n\u003cli\u003e Describe the importance of tracking improvements and habits as part of an effective strength training program. \u003c\/li\u003e\n\u003cli\u003e Demonstrate exercises that focus on full-body movements to increase strength and longevity. \u003c\/li\u003e\n\u003cli\u003e Create and implement fitness programs that support hormonal health. \u003c\/li\u003e\n\u003cli\u003e Demonstrate knowledge of fitness principles and the techniques behind each phase of the Age Strong program. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified fitness and strength professionals who work with women in their 40s through 60s who want to remain athletic and strong as they get older.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40911956082762,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/c2eba5f289d78b6de68993872a74e6f0_27c8a47d-c271-4513-bcac-6fcfa91e689b.jpg?v=1780404573"},{"product_id":"nutrient-timing-online-ce-exam-without-book","title":"Nutrient Timing Online CE Exam Without Book","description":"\u003c!-- split --\u003e\u003cul class=\"tabs\"\u003e \u003cli\u003e\u003ca href=\"#tab-description\" id=\"display-description\"\u003eDescription\u003c\/a\u003e\u003c\/li\u003e \u003c\/ul\u003e\u003cdiv id=\"tab-description\" class=\"tab-content\"\u003e \u003cb\u003eNOTE: The book \u003ci\u003eNutrient Timing\u003c\/i\u003e is required for successful completion of this exam but is not included with this purchase. Purchase this Online CE Exam Without Book only if you already own the book or ebook.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e Consisting of 75 multiple-choice and true-false questions, this continuing education exam is designed to be taken after reading \u003ci\u003eNutrient Timing\u003c\/i\u003e. The exam will test your knowledge of the information presented in the book so you can work with clients to develop nutrition strategies for optimal athletic performance.\u003cbr\u003e\u003cbr\u003e Once you pass the exam, you can print a certificate for continuing education credits.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eLearning Objectives\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e Recognize the importance of nutrient timing for athletic performance. \u003c\/li\u003e\n\u003cli\u003e Identify athletes’ timing needs to support their performance goals. \u003c\/li\u003e\n\u003cli\u003e Calculate specific energy needs by estimating total daily energy expenditure. \u003c\/li\u003e\n\u003cli\u003e Differentiate types of carbohydrate and how they fuel performance. \u003c\/li\u003e\n\u003cli\u003e Determine carbohydrate needs based on exercise intensity and volume. \u003c\/li\u003e\n\u003cli\u003e Apply carbohydrate timing for before, during, and after workouts. \u003c\/li\u003e\n\u003cli\u003e Identify types and sources of protein for recovery. \u003c\/li\u003e\n\u003cli\u003e Determine protein needs for athletes. \u003c\/li\u003e\n\u003cli\u003e Apply protein timing for before, during, and after workouts. \u003c\/li\u003e\n\u003cli\u003e Identify types and sources of dietary fat. \u003c\/li\u003e\n\u003cli\u003e Recommend a daily amount of fat intake as a percentage of the athlete’s total calories. \u003c\/li\u003e\n\u003cli\u003e Differentiate water-soluble and fat-soluble vitamins and their functions. \u003c\/li\u003e\n\u003cli\u003e Compare minerals, and recognize their functions for performance goals. \u003c\/li\u003e\n\u003cli\u003e Explain the level at which dehydration begins to negatively affect performance. \u003c\/li\u003e\n\u003cli\u003e Apply fluid intake timing for before, during, and after workouts. \u003c\/li\u003e\n\u003cli\u003e Recognize the role of electrolytes in hydration for performance. \u003c\/li\u003e\n\u003cli\u003e Evaluate common supplements, and determine their safe dosing and timing for effectiveness. \u003c\/li\u003e\n\u003cli\u003e Plan nutrition strategies for before, during, and after training and competition. \u003c\/li\u003e\n\u003cli\u003e Create an effective nutrition plan specifically for endurance athletes. \u003c\/li\u003e\n\u003cli\u003e Create an effective nutrition plan specifically for strength, power, and team sport athletes. \u003c\/li\u003e\n\u003cli\u003e Adjust nutrition plans based on special considerations or performance goals. \u003c\/li\u003e\n\u003cli\u003e Develop strategies to solve common nutrition challenges for busy athletes. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eAudience\u003c\/h4\u003eCertified fitness professionals, including nutrition professionals, personal trainers, and performance coaches.\u003c\/div\u003e\u003c!--end tabDescription--\u003e","brand":"Human Kinetics","offers":[{"title":"Online Exam Without Book","offer_id":40911988654154,"sku":null,"price":59.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1281\/4359\/files\/a668ecdde07ab337129c10dffd4ef791.jpg?v=1780406693"}],"url":"https:\/\/us.humankinetics.com\/collections\/online-ce-exam-only-discount-collection.oembed?page=7","provider":"Human Kinetics","version":"1.0","type":"link"}