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Fitness for Life Canada Physical Activity Pyramid for Teens Poster

Fitness for Life Canada Physical Activity Pyramid for Teens Poster

$19.00 USD

Available As


    The Fitness for Life Canada Physical Activity Pyramid for Teens Poster is a bright, colorful, and informative reminder to children and young adults of the need for an appropriate mix of various types of physical activity. Developed by Guy Le Masurier and Charles Corbin, authors of Fitness for Life Canada, this poster is an excellent tool for teaching key concepts of physical activity and fitness. The poster reinforces information presented in Fitness for Life Canada.

    Put the Fitness for Life Canada Physical Activity Pyramid for Teens Poster on the wall of your middle or high school gym, multipurpose room, cafeteria, hallway, or weight room to provide your students with an overview of a healthy, active lifestyle. With this poster, teens will learn suggested frequency, intensity, and time information for each type of physical activity.


    Web Resource
    The student web resource includes the following:

  • Video clips that demonstrate the self-assessments in each chapter
  • Video clips that demonstrate the exercise in selected chapters
  • Worksheets without answers
  • Review questions from the text presented in an interactive format so students can check their level of understanding
  • Expanded discussions of topics marked by web icons in the text
  • Vocabulary terms with definitions

    The teacher web resources includes the following:

  • An introduction that describes the body of knowledge and pedagogical foundations behind Fitness for Life Canada as well as the evidence supporting its effectiveness
  • Daily lesson plans, including five lessons per chapter: two classroom plans and three activity plans
  • Worksheets with answers
  • Premade chapter and unit quizzes with answers
  • Activity cards and task cards
  • Presentation package of slides with the key points for each lesson
  • A test bank that teachers can use to make their own quizzes if they prefer

    Presentation Package
    The Fitness for Life Canada presentation package includes over 450 slides of key concepts, figures, and tables for each lesson in the book.

    The presentation package is free to course adopters and available online.

    Test Package
    The Fitness for Life Canada test package includes a bank of over 750 true-or-false, fill-in-the-blank, essay and short-answer, matching, and multiple-choice questions. Instructors can use premade tests for each chapter or each unit or create their own tests from the question bank using Respondus.

    All ancillary materials for this text are free to course adopters and available online at