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Teaching Power Yoga for Sports Online CE Exam

Teaching Power Yoga for Sports Online CE Exam

Author:
$69.00 USD

Available As



    Online Course

    This product is delivered online:
    • Continuing education exam
    • NOTE: The text Teaching Power Yoga for Sports is required for successful completion of this exam but is not included in this version. Purchase this version only if you already own the text or ebook.
    Consisting of 50 multiple-choice questions, this continuing education exam is designed to be taken after reading Teaching Power Yoga for Sports. The exam will test your knowledge of the information presented in the book, so you can apply the concepts to your clients and athletes and pursue continuing education in the process.

    Learning Objectives
    After reading the book and successfully completing the 50-question multiple-choice exam, you will be able to do the following:
    • Recognize the Yoga for Power Sports Code of Ethics
    • Identify the benefits of a regular power yoga practice
    • Understand the rationale behind the use of yoga for enhanced physical performance
    • Identify the poses of Power Yoga for Sports
    • Describe the effects of mindfulness and its relevance to Power Yoga for Sports
    • For each of the Power Yoga for Sports poses, explain its benefits and the movements in its execution
    • Create a transformative practice for a variety of athletic skills and athlete abilities
    • Analyze best practices for Power Yoga for Sports instructors
    • Differentiate between standing, seated, and floor-based poses
    • Identify the English and the Sanskrit names of the Power Yoga for Sports poses

    Table of Contents

    Teaching Power Yoga for Sports Table of Contents

    Pose Finder
    Foreword
    Preface
    Acknowledgments
    Credits

    Chapter 1. Why Athletes Need Power Yoga for Sports
    Chapter 2. Anatomy, Alignment, and Assessment
    Chapter 3. Mindfulness Tools
    Chapter 4. Maximize Your Yoga Practice
    Chapter 5. Standing Poses
    Chapter 6. Seated Poses
    Chapter 7. Floor Poses and Inversions
    Chapter 8. Sport-Specific Sequences
    Chapter 8. Ready-to-Use Yoga Sequences
    Chapter 9. Restorative Sequences

    About the Author
    Exam and Evaluation
    Exam Answer Sheet
    Exam
    Course Evaluation
    Certificate Information