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Facilitated Stretching 4th Edition Online CE Course Without Book
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First time orders from US Business/Institutional accounts with a tax-exempt certificate must be emailed to orders@hkusa.com or faxed to 217-351-1549. Include a copy of your sales tax-exempt certificate.
Repeat orders may be placed by phone at 1-800-747-5698 or 217-351-5076.
NOTE: The book Facilitated Stretching, Fourth Edition, is required for successful completion of this course but is not included with this purchase. Purchase this Online Course Without Book only if you already own the book or ebook.
This package includes the following:
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
This package includes the following:
- Online video
- Online study guide
- Recorded webinar
- Online continuing education exam
Once you pass the exam, you can print a certificate for continuing education credits.
Learning Objectives
- Discuss general guidelines for any type of stretching, including the importance of good biomechanics.
- Examine the role of reflexes in stretching.
- Describe a variety of stretching techniques.
- Outline the spiral–diagonal patterns of PNF and describe how to use them in facilitated stretching to improve flexibility and the interaction of synergistic muscle groups.
- Explain and demonstrate strength training exercises using spiral patterns, incorporating stability balls and elastic bands.
- Explain and demonstrate how to stretch the major muscles, both partner-assisted and self-stretches for the upper extremities, lower extremities, neck, and torso.
- Create stretching routines for a variety of activities, including running, throwing and racket sports, cycling, golf, and swimming.
