Developing Agility and Quickness 2nd Edition Online CE Course Without Book
Author: Human Kinetics
This package includes the following:
- Online study guide
- Online continuing education exam
Once you pass the exam, you can print a certificate for continuing education credits.
After completing this course, you will be able to do the following:
- Understand guidelines for developing agility and quickness and how to apply them in designing effective training programs.
- Understand the key factors that determine both agility and quickness and how these factors influence an athlete’s ability to achieve high-level performance.
- Use a variety of assessment tools to evaluate agility and quickness in athletes.
- Design safe and effective training programs for agility and quickness to meet specific goals for a variety of sports and activities.
- Identify a variety of drills and training techniques for developing agility and quickness to improve athletic performance.
- Understand how to incorporate decision-making tasks into training programs once you master movement skills and techniques.
AudienceA continuing education course for strength and conditioning professionals, personal trainers, athletic trainers, and other certified professionals.
Developing Agility and Quickness 2nd Edition Online CE Course With Ebook