BOC Power Athlete Print CE Course Package-2021 Edition

Print Course

The package components are as follows:

• Facilitated Stretching, Fourth Edition, text, recorded webinar, study guide, and online video
• Developing Power text and study guide
• The New Power Eating text
• Complete Guide to Foam Rolling text
• Monitoring Training and Performance in Athletes text and study guide
• Science and Application of High-Intensity Interval Training text (approved for BOC-EBP credit)
• Continuing education exams (accessed online), one for each text

Successful completion of all CE exams will result in 52.75 hours of continuing education units (37.75 BOC CEUs and 15.00 BOC-EBP CEUs).

As an athletic trainer, one of your goals is to help train your athletes and clients to perform at their peak performance. BOC Power Athlete CE Package, 2021 Edition, was assembled to help you better understand how to safely develop explosive power in your athletes and clients through training, nutrition, and recovery protocols.

Within this package, you will find six courses delving into the following topics:

• Assessing muscle function, improving range of motion, and increasing strength with PNF stretching techniques
• Increasing power production in your athletes with the use of techniques, drills, and training progressions
• Implementing nutrition strategies to help athletes build muscle and lose fat
• Using foam rolling techniques for muscle preparation and recovery
• Monitoring and interpreting performance data to modify training programs for optimal results
• Using HIIT to prepare athletes for competition

Each course in this package is followed by a continuing education exam. Upon passing an exam, you may print and submit a certificate to obtain the continuing education credits. Credits are approved for each of the six exams, so you may complete all the exams or choose only the ones you need (or save them for later).

This entire package will help you improve clients’ strength and power as well as their ability to recover from training so they can perform their best. Packed with advice and tips from the experts, these resources will serve as excellent references long after the course package is completed.

Audience

A continuing education course package for certified athletic trainers, strength and conditioning professionals, personal trainers, and other certified professionals.