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Nutrition and Healthy Eating Webinars
Getting to the Bottom of the FODMAP Diet and...
The FODMAP diet has become very popular over the last decade in the general population and for athletes. Can it...
High-Performance Nutrition for Masters Athletes: Train Hard, Play Hard,...
Lauren Antonucci ©2021 Many physiological processes change as we age but there is a lot we can do to attenuate...
Challenges Related to Diet, Nutrition, and Exercise in Diabetes
Sheri R. Colberg, PhD, FACSM ©2021 Lifestyle changes adopted to manage diabetes and prediabetes include not only more physical activity,...
Sports Nutrition: Clarifying the confusion about what's best to...
Nancy Clark answers your questions about what and what not to eat to fuel your athletic performance or active lifestyle.
Player led Nutrition for the Developing Athlete with Ben...
Presented by sports nutritionist, speaker, and owner of the BTN Academy Ben Coomber, this webinar helps you work with young...
A case study of an adrenally fatigued, nutrient-depleted professional...
Through the analysis of a live case study, this webinar provided an understanding of how to work with an adrenally...
DIY sports drinks and gels that nourish, not deplete
In the era of beetroot juice and its nitrates and cherry juice and its antioxidants, it is actually possible to...
What is Integrative Sports Nutrition?
Integrative Sports Nutrition is a way of working with an athlete via the tools of Functional Medicine and Nutritional Therapy....
Rocket (and beetroot) science: dietary nitrate and exercise performance
What relevance does dietary nitrate (i.e., beetroot juice) have for endurance exercise performance? And does nitrate have the power to...
Body Composition Measurements: recent scientific findings and insights into injury...
Body composition measurements are often misunderstood and misinterpreted. An increased understanding of the role of fat and muscle in performance,...
