You have reached the United States portal for Human Kinetics, if you wish to continue press here, else please proceed to the HK site for your region by selecting here.

Please note if you purchase from the HK-USA site, currencies are converted at current exchange rates and you may incur higher international shipping rates.

Human Kinetics Logo

Purchase Digital Products

If you are looking to purchase an eBook, online video, or online courses please press continue

Footprint Books Logo

Purchase Print Products

Human Kinetics print books are now distributed by Footprint Books throughout Australia/NZ, delivered to you from their NSW warehouse. Please visit Footprint Books to order your Human Kinetics print books.

Feedback IconFeedback

Excerpts — Vegetarian Sports Nutrition

What is so important about iron?

Every living cell—whether plant or animal—contains iron.

Read more →

Learn the connection between diet and muscle cramping

If you look at the information presented in most exercise physiology and sports nutrition books, you will notice an obvious omission of discussions of muscle cramps.

Read more →

Turn straight-line speed into sport specific speed

The meal plan for an athlete trying to lose weight is similar to the meal plan for any athlete, but it contains slightly fewer calories than are necessary to maintain weight.

Read more →