View a drill from Softball Skills and Drills.
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A left-handed batter can get a running start before hitting the ball by using the left-side running slap.
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Coaches should use the following basic footwork drills every day to help players develop good balance and proper reaction to the ball.
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The easiest release to use for the changeup is usually the stiff wrist, but the choice should depend on which release is easier and more comfortable for the pitcher.
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