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Understand the impact of recovery method on performance

Understand the impact of recovery method on performance

In many sporting activities, because of how competitions are designed, athletes are forced to reproduce...

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Compression garments may be beneficial to recovery process

Compression garments may be beneficial to recovery process

While performance outcomes are often the central focus for any athlete or sport scientist, compression...

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Studies explore effects of various water immersion techniques on recovery

Studies explore effects of various water immersion techniques on...

The water-immersion recovery technique consists of covering part of the body, or the whole body,...

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