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Prescribe Pilates routines for rehab

No two clients begin at the same level pre- or postoperatively when starting a Pilates... Read More

Evidence shows Pilates valuable for those with hip and...

Osteoarthritis of the hip and knee is responsible for almost a million office visits to... Read More

Classical Pilates mat exercises for various stages of rehab

Classical mat work forms the basis for selecting Pilates exercises for the pre- and postoperative... Read More