Explore common myths of yoga practice
This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More
Deep-relaxation pose (Savasana)
This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More
Camel pose (Ustrasana)
This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More
You are the boss of your body
This is an excerpt from Big & Bold: Yoga for the Plus-Size Woman by Laura... Read More